desultory-suggestions

[desultory-suggestions]

When you can’t look on the bright side, I will sit with you in the dark.

#queue are loved

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[desultory-suggestions]

I can’t wait to spend more time with you

#queue are loved

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You can enact new patterns. You are able to grow and thrive. You are not stuck.

[desultory-suggestions]

It’s not up to anyone else to tell us how we are allowed to feel. Our feelings are valid, even if others don’t understand them.

#queue are loved

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I hope tomorrow will be a little bit better🐻💕

#queue are loved

[desultory-suggestions]

I am so very sorry to interrupt your scrolling, but I just want to know;

Have you remembered to hydrate yourself today?

Have you eaten something?

Have you remembered to forgive yourself for all of your past mistakes?

Have you remembered to take breaks throughout the day?

Have you listened to your body’s needs?

If you have done any of these things, then I am very proud of you. If you haven’t done any of these things, I am still very proud of you. I know how hard you are trying. Some days are just… rough. It can take alot of energy to do “basic” things such as drinking water, eating and so on.

However, please try to do atleast some of the things, which are listed above. Eating a little something and/or drinking something is a HUGE step! You deserve to give yourself forgiveness for your past mistakes. You deserve to heal and recover 100%!

Thank you so much for your time, you can now continue your scrolling! ♡

[desultory-suggestions]

There used to be so many suggestion blogs... we're really fighting to hold on out here!

#des posts #wholesomesuggestions carries this community <3 #suggestions #suggestion blog #desultory suggestions

[desultory-suggestions]

The Lemkin Institute for Genocide has issued a genocide alert for the West Bank

The Lemkin Institute is horrified by the dire situation transpiring in the West Bank. During what has already been a devastating six months of conflict in Gaza, the Israeli military and far-right settlers have used the cover of war to conduct continuous attacks on Palestinians in the West Bank, often leading to death and forced displacement. These attacks have been underreported in the mainstream Western press, which has also failed to tie Israel Defense Force (IDF) and settler violence in the West Bank and East Jerusalem to the genocide being committed in Gaza. These processes are all part of an overwhelming push on the part of Israeli authorities to oust Palestinians from their remaining ancestral lands. In other words, Israel is committing genocide against Palestinians across Palestine.

[desultory-suggestions]

#queue are loved

[desultory-suggestions]

It's okay if you have trouble understanding people. Reading others is not as important as being compassionate and open to understanding them.

#des posts #suggestions #suggestion blog #desultory suggestions #mental health #mental wellness #self care #healing #wellness #autistic #actually autistic #communication #communication struggles #low empathy #adhd #audhd #actually audhd

[desultory-suggestions]

What colors are your favorite? Can you post pics of you wearing your favorite colors?

Oh gosh, thank you for this ask. 🫶🏽 I love all the colors tbh 😅 but it’s no secret my favorite color is blue 💙

Pink has been growing on me though. I need more purple & orange. And a color I never expected to like so much is green!

(I love dresses and skirts)

#beautiful people #fashion #the color range!!! you look amazing!

[desultory-suggestions]

There’s a reason lots of good parents say to babies stuff like

“You’re excited to go to the park!”

“Oh, it makes you mad that we can’t go outside.”

And then when the babies get a little bit older the parents can say

“You seem upset. Are you sad?”

“Are you excited that gramma is coming over today?”

Which lets the kid (who is learning to utilize speech) respond with yes or no, which may prompt more questions, like

“So you aren’t sad, are you angry?”

“Yes, does it make you happy when gramma is here?”

And then, finally, when the child is learning to use language in a more complex way, the parents can say,

“How does it make you feel?”

“Why are you feeling like that?”

And it’s all about teaching emotional awareness. I really reccomend using the process on yourself. Learn to ask, “am I happy?” “Am I sad?” “Am I anxious?”

Then practice identifying, out loud or on paper if you can, “I’m happy.” “I’m upset.” “I’m sad.” “I’m anxious.”

Final step: “Why am I feeling anxious? I’m still thinking about that awkward conversation earlier.” “Why am I happy? It’s such a beautiful day outside.” “Why am I sad? None of my friends are responding to my messages.”

It really helps you notice patterns (“I’m more likely to be happy when I’m around this person.” “When I haven’t eaten, I often feel angry.” “If I don’t plan ahead, I get anxious.”) which is the first step in avoiding things and people that are bad for you and encouraging things and people that are good.

#queue are loved

[desultory-suggestions]

you’ll heal from this. maybe not today or tomorrow. but you’ll heal just as all wounds do in time with patience and care.

#queue are loved

[desultory-suggestions]

late night reminder to anyone who needs it to not break your “no contact” if you have one

#queue are loved

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Iuliastration

#queue are loved

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Graham lemon mascarpone strawberry tart

#queue are loved