dontbealone

[dontbealone]

For when you feel like it’s not okay <3

#hopeful #support #positivity #positive mental attitude #self help #self love #self care #recovery #ed recovery #anxiety recovery #trauma recovery #Depression Recovery

[dontbealone]

the sun will rise and we will try again

twenty øne pilots, Truce

#support #positivity #positive mental attitude #hopeful #self love #self help #taking care of yourself #self care #recovery #ed recovery #anxiety recovery #trauma recovery #Depression Recovery

[dontbealone]

Someone, somewhere, loves you more than anything.

#hopeful #love #self love #self help #taking care of yourself #self care #recovery #ed recovery #anxiety recovery #trauma recovery #Depression Recovery #you are loved #support #positivity #positive mental attitude

[dontbealone]

Here’s a very kind long-distance hug for you!!

#positivity #support #positive mental attitude #self help #taking care of yourself #self love #self care #self healing #mental health help #recovery #ed recovery #anxiety recovery #trauma recovery #Depression Recovery #keep fighting

[dontbealone]

Have you eaten today? Taken any medicine you need? Drank some water? If not please do! You deserve all of these things! You deserve happiness and love!

#positivity #self care #self love #recovery #self care posts #hopeful #positive mental attitude #love #self help

[dontbealone]

#positivity #positive mental attitude #lgbt positivity #trans positivity #self love #self help #self care

[dontbealone]

#positivity #positive mental attitude #support #recovery #ed recovery #anxiety recovery #trauma recovery #Depression Recovery #send me asks #asks open #self help #self love #self care #taking care of yourself #self healing

[dontbealone]

The world needs you.

#positivity #positive mental attitude #support #recovery #self care #self help #self love #self healing #love #friendly reminder #Depression Recovery #anxiety recovery #trauma recovery #ed recovery #send me asks #asks open

[dontbealone]

you: *is important*

me: You are important.

you: *continues being important just more confidently*

#positivity #positive mental attitude #support #recovery #self care #self help #self love #send me asks #asks open #Depression Recovery #anxiety recovery #ed recovery

[dontbealone]

✅ Is this a trauma thing? I hate being told no. It sounds like i am a spoiled brat, but i dont like hearing that i have done something wrong and it scares me so much when people say it or like recently it has been a trend to say “no sir/maam” which scares me even more because my parents used to say that when i was in really big trouble.

Hi hun, That could be a trauma thing! as I don’t understand your trauma I can’t be 100% sure. I would honestly say, this is an issue that has to be faced head on. There’s more than just the anxiety that comes when the word is said, there’s also an element of understanding and managing the root of the issue. If you have a therapist, start talking through the trauma that started all of it, then slowly work through that at the same time as working on tactics to cope with the anxiety/negative feelings and headspace that come with this happening. If you dont have access to a therapist, I’m sure you could get some help from 7 cups of tea. It’s online, free, and anonymous.  I hope you feel better and wish you all the best, Miles

[dontbealone]

hi, im really in a weird spot right now. i feel like my friends have kind of given up on me? when i walked away from them at lunch the other day, they didnt even bother asking what was wrong. i just need to know i'm still worth something. ❤️ -- star anon

It’s okay, they might of just thought they were giving you space? Whatever it is I can promise it’s not your fault. They are in charge of how they act and if that’s in a negative way then they aren’t people worth being around. You are a wonderful person and I’m sure it’s nothing.

Lots of love,

Dobea

[dontbealone]

Hey guys I'm panicking um uh so I got an ask that said "lol go fuck yourself" or something like that and I'm not sure if it's a joke but I'm so nervous I'm afraid I offended someone and I'm freaking out✅✅✅✅✅✅✅✅

Hey it’s gonna be okay, one person’s opinion doesn’t change if you are right or wrong and honestly if they aren’t willing to explain then they aren’t worth it. Maybe ask if there is something you did wrong but in all honesty it’s going to be okay. Take some deep breathes and look back to see if there is something wrong. But either way make sure to stand for yourself and what you believe in. One mans thoughts isn’t all men’s laws. They acted in a immature matter. If they want to deal with there issues like a child then they don’t deserve your attention.

Lots of love,

Dobea

[dontbealone]

Happy asexual week everyone ❤️

You are all so valid and deserve so much love!!

[dontbealone]

remember, it’s not bad to indulge your sadness!!! its okay to listen to slower songs and be hurt. you have to accept the feelings before you can start recovering!!

#self care #self help #self love #self care posts #recovery #eating disoder recovery #Depression Recovery #suicidal recovery #ed recovery #anxiety recovery #positivity #simple plan

[dontbealone]

this is my dog zoe. she sat still and took this picture to tell you that its okay to struggle, and fight. you can make it out and be okay. zoe loves you.

#self help #self love #self care #self care posts #love yourself #dog #cute dogs #recovery #eating disoder recovery #Depression Recovery #suicidal recovery #bpd recovery #trauma recovery

[dontbealone]

this is your sign to stay alive today. i love you.

#this is tagged depression and all that to get better outreach #depression #suicidal recovery #recovery #Depression Recovery #eating disoder recovery #ed #ana #sadness #love #self help #self love #self care #self care posts #anxiety #anxiety recovery #bpd

[dontbealone]

maybe today wasn’t okay, but you can wake up, and tomorrow will be different.

#self help #self care #self love #self care posts #positivity #positive mental attitude #love #recovery #eating disoder recovery #Depression Recovery #suicidal recovery #trauma recovery