evelynsproductivity

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Wow everyone is going through it. Hold my hand

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i have this condition where if i go to a bookstore with someone i have to point out every book ive read and tell them my opinion of it. it’s fatal.

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somehow instead of saying "as a treat", I've started using the phrase "for morale", as if my body is a ship and its crew, and I (the captain) have to keep us in high spirits, lest we suffer a mutiny in the coming days.

and so I will eat this small block of fancy cheese, for morale. I will take a break and drink some tea, for morale. I will pick up that weird bug, for morale.

I'm not sure if it helps, but it does entertain me

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i'm trying so hard to finish reading the ortho chapter but it's so long i want to give up

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literally though if you feel like your life is slipping through your fingers and every day goes too fast… try doing hard things, not just taking the easy route, like reading and making art and exercising and cooking a meal from scratch and journaling, doing these things without distraction, without being absorbed on a screen… the time will stretch and you’ll be reminded that life is long and beautiful if you make it so.

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just wanna leave all responsibilities behind and eat fresh fruits and pastries by the ocean and feel the sun on my skin right now

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i had shared what is happening in sudan on a long facebook post last night, but it virtually received almost little to no engagement or shares from the nearly 600 “friends” i have on the site.

this morning, my great-aunt was shot by the soldiers fighting for power, and God forbid, i lose more of my family members before eid this friday.

please read below to understand what is happening and how you can help my country. i hope the tumblr community can show more kindness than the lack of support and advocacy i’ve seen elsewhere.

يا رب اجعل هذا البلد آمناً 🇸🇩

the lack of awareness and advocacy from the African, Arab, and Muslim diaspora and the human rights community has been painful.

while Western media has done little to no coverage of the ongoing conflict in the capital city of my motherland, Sudan, it appears that the rest of the world also partakes in normalizing crimes and violence against SWANA people.

violence and war hurting the SWANA region are NOT ordinary occurrences — no one, regardless of race, creed, ethnicity, religion, and gender, should experience the unprecedented amount of violence that harms my two living grandmothers, aunts and uncles, and baby cousins who live in Khartoum.

your decision to ignore reading or educating and discussing with others about what is likely to be a civil war is complicity in viewing SWANA people as individuals who regularly experience conflict and are undeserving of help.

the silence is damaging, and it is up to us as privileged members of the diaspora (or individuals living in the Western world committed to human rights) to support the people of my country and their dream for a stable, democratically elected government.

what is happening in Sudan is a fight that started on April 15 between two competing forces for power — the Sudanese Army and the Rapid Support Forces (RSF) — neither groups are representative of the needs of our people. The Sudan Army is loyal to the dictator, Omar Al-Bashir, and the RSF is responsible for the genocide in Darfur.

with both power struggles backed by different Arab and Gulf nations, the two parties have been fighting for power for the last few years. While they worked together to try and end the people’s revolution, they lost. however, they are now in a constant power play of who will get to rule the nation.

this all means that war is NOT a reflection of my country — violence does not represent the SWANA people. Sudan is a nation of beautiful culture, strong women, intellectual and influential Islamic scholars, poets, and youth at the front lines of the revolution. we are a people committed to a region of peace for ourselves and the rest of the Ummah.

my family and the rest of Sudan’s innocent civilians are at the most risk, with many currently without drinking water, food to eat, electricity, and complete blockage to any mosques during the final nights of Ramadan, our holiest month of the year.

i ask that you please keep Sudan and our people in your prayers — donate to the Sudan Red Crescent or a mutual aid GoFund Me, email your representatives if you live in a country that can put pressure on either competing force of power, discuss this with your family and friends, and please do not forget to think about SWANA people — our brothers and sisters in Syria, Yemen, Lebanon, and many others need our love and support.

الردة_مستحيلة ✊🏾

#KeepEyesOnSudan

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reblog to give the person you reblogged from the strength to complete The Task™

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may your glasses stay clean for an entire day. like to charge, reblog to cast.

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never beating the only capable of doing one task a day allegations

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Excited for this outcome. Especially because Tumblr is so English-centric, even though a lot of people are not native speakers.

As always, reblog for a bigger sample size.

Put the actual language you write in in the tags!

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How I Annotate Non-Fiction Books:

Step one gathering supplies. The supplies you need will be based on your needs and the text you are annotating so feel free to fit this to your need or habits.

For physical books: highlighters, pens, sticky notes, page flags, index cards, the book/document

For digital books: your device or choice (might do an in depth post of digital texts later)

step two- creating your key

For small documents, I tend to stick to one color (each of my classes are assigned a single color).

For Longer documents, with lots of information, I will create a key for example:

keys should be based on what information is most important. In my history classes dates and names are more important whereas in a science class terms and chemical formulas may be most important.

You should also keep in mind why you are reading the book/document. For example: Are you reading to write a book report? Then it would be best to highlight the thesis and any points you wish to bring up in your review.

some parts of your key will most likely not need writing down after they become habit, for example after highlighting an important term, I will underline the definition of the term. (I personally tend to under highlight)

very important highlighted text will also get a page flag so that it is easier to find when reviewing, write a review, etc.

step three- your first read through

break the reading into smaller segments, for example. if you are reading a textbook or information-dense book you may wish to use headings or subheadings as your guide for this. if your text is not already broken into smaller section resign yourself to summarizing after every few paragraphs

You can write your summaries in whatever way suits you, your habits, or the book you are working with.

For this book I am writing my summaries in index cards, but I could have written them in sticky notes, or in a notebook (physical or digital.) I have tried all of these techniques and I like them all and tend to switch between them.

On the back of my summary cards, I write the page numbers the information was pulled from so that I can more quickly find the information if I need to quote it.

Feel free to ask questions in the replies or in my asks!

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Random pieces of advice

The world is less scary and chaotic if you lie down on the floor

Noticing different kinds of light (stars, candles, sunshine or city lights) can bring back the feeling of wonder and hope

If you can’t shower, washing your hands and face will help you feel better and cleaner

If you can’t clean anything else, changing and/or washing your bedsheets can do wonders

Fresh air and being outside in general can help with depersonalisation

Spending time around animals can help you recognise what’s important and calm anxious thought cycles

Techniques for emotional regulation in children can really help adults too

Putting random asortment of food on a plate without creating an actual dish still counts as a meal

Drink something warm

Delete that app

Treat yourself as if you were a kid. Buy yourself a toy, play around, learn about cool new things

Fast paced life isn’t morally better and it’s not good for everyone

There is no good reason to keep yourself hungry

Singing to your full lung capacity can be a great way to let out built up emotion

Tension in the face can cause headaches. Try to massage your face regularly

Nothing is as important as your health

You are a whole person on your own, you don’t need someone else to be there to deserve love and attention. Your life can be full as long as you are present

You should cry things out whenever you feel like it

Slow walks are still movement and they do count

It’s never as bad as you imagine it

Try changing your toothpaste flavor if you hate brushing your teeth

Anything can be a stim toy - one of my favourites is a heavy dragon necklace that has a complicated surfice. It’s fun to touch and hold and it’s not even “actual” stim toy

Procrastinating and feeling bad about it is true waste of time. Learn to truly rest. It takes the same amount of time but it is useful

Sometimes you have to force yourself to do the things that make you feel better

Don’t trust the thoughts you have after not sleeping for a while

Friendships don’t have to be forever to mean something

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reblog to give the person you reblogged this from a fucking break

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