But really, it is an illusion that others can’t see your worth. Someone who shows you disrespect probably does see who you are. But how you are triggers something in them; a cell memory; something in their shadow; something they cannot love and accept in themselves. There is an internalised voice in them that judges you. But that voice is a voice from their past. Someone who was hurt. You or your…
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Inner Child Work
It is so easy to blame the parent or parents (or anyone) for the misery we might be going through. But they did what they did with what they knew at the time. And it was what it was; there is no turning back the time. We cannot change what happened. So why resist reality? Acknowledging what was and what is, is the first step towards peace. Saying “yes” to the past is more powerful than resisting…
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Whilst agreeing with the statement above, I suggest that we still hold a form of inner relationship with family members, whether we like it or not. In my experience it is helpful to work on those uncomfortable relationships, because the negativity or abuse that came from them towards us will have been internalised during the years we had endure it. Until we have made peace with them within us, we…
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Another beautiful site at the Lake District. . #rydalhall #rydalmount (at Rydal Hall) https://www.instagram.com/p/Cp_Qyclo40E/?igshid=NGJjMDIxMWI=
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Becoming. And I sway from Winter to Spring, Not knowing what I'm becoming. Feeling the pull and the push, And the fire that creates. Stirring in my cauldron, Reaching for the light, Resting, Waiting, Being born again. What am I becoming? . . . #springpoetry #spring2023 #poetrygram #TheTRANSFORMProcessTM https://www.instagram.com/p/Cp9jf2bI46G/?igshid=NGJjMDIxMWI=
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I'm living in such a gorgeous place. Everywhere I go on the outskirts of Oxfordshire I find such treasures. #beautifulengland #beautifulchurchground #beautifulgraveyard #beautifulchurch (at Stanton Harcourt Church) https://www.instagram.com/p/CpvewolLvhR/?igshid=NGJjMDIxMWI=
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Life and death dancing beautifully together 🥰 . . . . . . . #beautifulchurchground #beautifulgraveyard #lifeanddeath #springiscoming🌸 #snowdropseason #theTRANSFORMProcess™ (at Iffley Church) https://www.instagram.com/p/CpQ7XF1ImY1/?igshid=NGJjMDIxMWI=
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💗 #springmessenger (at Iffley Church) https://www.instagram.com/p/CpOU1Vuoqe6/?igshid=NGJjMDIxMWI=
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💕 (at Iffley Church) https://www.instagram.com/p/CpL0hXYoCW8/?igshid=NGJjMDIxMWI=
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Daffodil, Daffodil, Shine your pretty yellow, Daffodil, Daffodil, Make my heart feel mellow. 🙏 #spring2023 #lovedaffodils #lovespring #springhassprung🌸 (at Oxford, Oxfordshire) https://www.instagram.com/p/Co0ItjkrKjQ/?igshid=NGJjMDIxMWI=
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Reflection. . #reflections #reflectionshot #reflectionphotography #reflection_perfection (at Rydal Water) https://www.instagram.com/p/CmRlkTZITHz/?igshid=NGJjMDIxMWI=
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Very beautiful here at the Lake District near Keswick. A frozen lake and a walk in Winter Wonderland 😊 . #keswick #rydalwater #lakedistrictuk (at Rydal Water) https://www.instagram.com/p/CmRhYhUIPmJ/?igshid=NGJjMDIxMWI=
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Part-frozen river at sunset. #riverscene #thamesriver #thamespath (at Sandford Lock) https://www.instagram.com/p/CmOORzJrIrc/?igshid=NGJjMDIxMWI=
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I loved the painting on this building in Langen, Germany. All concrete buildings should be canvasses for art 🥰 #artful (at Langen, Hessen, Germany) https://www.instagram.com/p/Clx_mOgLgby/?igshid=NGJjMDIxMWI=
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Recently in Germany. . #sunrise (at Langen, Hessen, Germany) https://www.instagram.com/p/ClsygPFridt/?igshid=NGJjMDIxMWI=
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More autumn captures. . . . . #mindfulwalk #beauty #mindfulwalks #mindfulnessworks #countrysidewalks #thisprettyEngland #enjoyinglife #lovewalking #walkingmindfully #naturephotography #natureinspiresme #throughmylens #natureinspires #naturelovers #saveourplanet #unlimitedbritain #weloveengland #photosofbritain #gloriousbritain #englishcountryside #england #treeworld #treescape #treephotography #treeporn #tree_brilliance #treeline #treesofinstagram #treespleasure @unlimitedbritain @we.love.england @photosofbritain @gloriousbritain @beautiful.lands @beautiful.landscapes.uk @earth_trust @bbcoxford @spiralling_oxford @oxfordshireuk @bbcoxford @oxford_uk @oxfordhub @oxfordshiremind @oxfordphotowalk @oxfordstudents @igersoxford @oxfordholisticwellbeing @shareoxford @independentoxford @oxfordshire @bbcintrooxford @oxfordshirenature @oxfordshire_makers @experienceoxfordshire @xpfreedomuk https://www.instagram.com/p/ClMGgs_LHiH/?igshid=NGJjMDIxMWI=
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Feels more like Autumn now. Loved my evening walk and how the sun played with the leaves. #autumnsunset (at Kennington, Oxfordshire) https://www.instagram.com/p/CkgkuL7LHQE/?igshid=NGJjMDIxMWI=
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