skiinywiitch

[skiinywiitch]

[skiinywiitch]

I’m still goin’ y’all.

#2020challenge #blogilates #workout challenge #health & fitness #fitness

[skiinywiitch]

Not looking forward to burpees tomorrow...I can’t believe I missed that when I committed to this challenge...

#2020challenge #blogilates #workout challenge #workout #fitness #burpees #fml

[skiinywiitch]

Workout challenge 👸

Doing one with friends and another challenge with family 😵

#2020challenge #workout #fitness #workout challenge #squats

[skiinywiitch]

Day 2

I was unaware that this challenge had burpees in it before I signed up.

👎

[skiinywiitch]

New year, new challenge!

#2020challenge #workout #fitness

[skiinywiitch]

Last two weeks of my life in a nutshell

Emotion down slide.

Depression. Anxiety.

Diet on the downfall.

Weight gained (it’s amazing how fast it all comes back on)

Poor choices to try and compensate for weight gain.

Happy Monday.

Recognizing the pattern and getting back into the good habits instead of back on my bullshit.

My accountabilibuddies have been notified and they’re truly amazing women. I’m lucky to have friends like them in my life.

I went to the gym this morning and am eating right. I’m hydrating and I did a face mask.

#health #health & fitness #weightloss #diet #food #depression #anxiety #former eating disorder

[skiinywiitch]

Fasted cardio.

Thoughts?

#health #health & fitness #weightloss #diet #cardio #exercise #fastedcardio #fastedworkout

[skiinywiitch]

Lately, I’ve been feeling a bit discouraged because I’ve gained back some of the weight I lost and it’s been difficult to re-lose the weight and continue on towards my goal.

I was pleasantly surprised went shopping today and found that size 18 jeans were too big! I can now comfortably wear 16’s. 🙂

#health #health & fitness #weightloss #diet #non-scale victory

[skiinywiitch]

#6 & 7 updates!

I did them. And now I can go drink some Claws and float on the pond.

#health #health & fitness #100glutechallenge #blogilates #my journey #poppilates #weightloss

[skiinywiitch]

[skiinywiitch]

I didn’t really like today’s exercise (even double checked her instructional video to make sure I was doing it right). Didn’t feel the burn as much. :-/

But I did it. Day 5. I think this is the longest I’ve stuck with one of these 30-day challenge programs.

#health #health & fitness #100glutechallenge #blogilates #poppilates

[skiinywiitch]

I didn’t feel like doing it today but I done did the damn thang

#health #health & fitness #100glutechallenge #poppilates #blogilates #for the 🍑

[skiinywiitch]

I hate when the cute guy at Vitamin Shoppe talks me into getting the $50 tub of protein. 😩 they were out of my favorite stuff.

It is delicious protein though. So he wasn’t lying about it at least.

#my poor bank account #health #health & fitness #weightloss #diet #food #protein

[skiinywiitch]

My glutes!

My glutes!

My glutes are on 🔥!

#health #health & fitness #weightloss #100glutechallenge #glutes #blogilates #poppilates

[skiinywiitch]

My personal hell for the next 30 days

Anything for dat booty tho. 🍑

I started a few days early because I leave for vacation at the end of August.

Day 2 complete!

#100glutechallenge #health #health & fitness #blogilates #poppilates

[skiinywiitch]

I will not succumb to emotional eating.

I will not succumb to emotional eating.

I will not succumb to emotional eating.

I will not succumb to emotional eating.

I will not succumb to emotional eating.

I will not succumb to emotional eating.

I will not succumb to emotional eating.

#I WANT CARBS #health #health & fitness #my journey #diet #food #weightloss