Don’t you just love it when you’re in a good or neutral mood, and then your brain goes “hey, I have an idea! Let’s think about all the people who have ever pissed us off or hurt us! Wouldn’t that be fun??”
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My therapist: hello again, how have you been doing?
Me: oh I've been doing alright, how about you? :)
My therapist: I'm fine, thank you for asking :)
Me: good to hear! so I've been experiencing The Horrors
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