Tumgik
#I still need practice with it
andthebeanstalk · 11 months
Text
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
17K notes · View notes
isjasz · 1 month
Text
Tumblr media Tumblr media
[Day 246]
More background practice but it got out of hand goshdangit .png
They chilling :D
4K notes · View notes
faunandfloraas · 3 months
Text
Honestly I think a lot of people who have never made a gif for tumblr don't get that it does actually take time and effort, its not just rip it from a video and post it- you have to download the video, in my case I have a video player installed that grabs continuous caps, figure out what parts you need, you have to open those in photoshop or gimp, depending on where you got photoshop you might be paying for it every month and then on top of that is actually sizing, cropping, colouring, sharpening, adding text, etc. etc. like it is something that takes time and effort for which the only real reward is creating something that makes you happy and hopefully people reblog it with a nice or funny tag, so maybe keep that in mind the next time you think gif makers are being mean or unfair for being upset about reposts. It is its own little artform that is fairly unique to this website, and that's a big aspect of why I have always loved tumblr, if all the gifmakers stopped posting things would be a lot more boring around here.
4K notes · View notes
wasyago · 3 months
Text
Tumblr media
a random cleo in armor
3K notes · View notes
romansmartini · 4 months
Text
ever since i was a little girl i knew i wanted to speculate about the sexual and romantic undertones of celebrities’ professional relationships
4K notes · View notes
greyhands · 6 months
Text
Tumblr media
A few additional and random sketches of Gale. I couldn't do more this week due to that whole art theft situation (I can't thank you enough for your help with this nightmare ❤️).
(sorry for the bad quality, most of them were pencil sketches I quickly lined and colored on csp)
2K notes · View notes
akans-dead-at-sea · 5 months
Text
Tumblr media
It's alright
30 second timelapse:
1K notes · View notes
domi091 · 9 days
Text
Tumblr media
You looked at his brother weird
688 notes · View notes
nevvn · 1 year
Photo
Tumblr media
solomama and lucipapa raising a pack of rowdy kids
4K notes · View notes
limeariee · 24 days
Text
Tumblr media
The nation's bestie usopp
475 notes · View notes
isjasz · 6 months
Text
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
Sacrifice - Burst - Fool
Day 10, 11, 12 for hermittober and day 111 dddaily4sherin! :)
2K notes · View notes
reds-skull · 9 months
Text
Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media Tumblr media
Price plays poker properly only when Ghost is involved
(I don't remember how to play poker so they're also playing wrong now)
1K notes · View notes
dorkfruit · 4 months
Text
Tumblr media
but everything's just come together at last /:
768 notes · View notes
sopuu · 5 months
Text
Tumblr media
new ps5 game made me watch spiderverse again and i’ve been obsessed about both for a good month now
insomniac miles version and bg only under cut!
Tumblr media Tumblr media
1K notes · View notes
dayurno · 26 days
Text
robin cross and kevin day parallels actually go so crazy. they both spent their formative years in a basement underground with exy-obsessed captors. they both saw exy as freedom. they both were isolated even within the foxes’ group of outcasts. they were both under andrew’s protection. it cost kevin jean to leave the nest and it cost robin another girl’s life to escape her kidnapper. robin carried her racquet with her to self-soothe and kevin restrings the net of his when he’s anxious. they’re even bird coded
332 notes · View notes
3v3rl4stingbr4in · 3 months
Text
Tumblr media
我最亲爱的乌鸦。<3
( Screenshot redraw part 2, ss under the cut )
Tumblr media
404 notes · View notes