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#My lungs hurtttttt
pastafossa · 2 years
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yeah ok my lungs are really starting to hurt and i’m hacking like an asthmatic cat, imma just load myself up on a shit ton of niquil and tap out for the night
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ferdydurke-moved · 4 years
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I really want to have top surgery before this body is hurt to the point that I will never be able to live in it
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fit-as-fxck · 3 years
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Dec 26. This one hurtttttt. I’m not sure if it was all the holiday what-have-you’s or what. Nothing wanted to move and my legs felt like they were 1,000 pounds each. I fought with myself the first 3 miles and almost called it a day. I couldn’t keep myself going. Nothing felt right. Anyways, I did decide to keep going and threw in some strides to help with movement. I understand I’m building fitness again and that it is hard most days but ever since I got injured I’ve been almost two whole minutes slower and my mechanisms have felt all wrong. I’m worried. Something is off with my form. I felt some tiny pulling in my knee. Or maybe I’m trying to correct it and pay better attention now but it’s taking some uncomfortable effort and feeling harder. I’m painfully aware of the stress during landing compounding up through my ankles, knees and hips and I’m actively focusing on the pulling motion instead of pushing off the ground and landing with a tense foot or heel striking which is essentially hard stopping yourself. I’m told your body absorbs something like 5x your body weight on landing. I guess I need to add in some form drills because I’m terrified to get injured and just want to see progress. I guess the speed work was fun and helps somewhat. Now for some R&R and some Christmas beers and maybe I’ll keep going and it’ll be better than it was today. Finishing this up with some weighted static lunges and shit for strength because now I’m scared haha.
8 running miles left to hit my goal. I guess I don’t have to hit it exactly since I’ve been on the up and up so I’ll play it by ear and listen to my body... But it sure would be nice to hit that nice even number.. 😂
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blondebooklion · 5 years
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my lungs hurtttttt
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