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#PTSD flashback
maximumkillshot · 5 months
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I Can't Lose You- Part 7
Warnings: Descriptions of Grief, PTSD Flashback, Intense Grief, Mentions of Miscarriage, Pissed off Lee Know, Anxiety, Panic, Everyone is hurting but you knew this... right?
Pairing: Bang Chan x Reader
Characters: Stray Kids, Reader, Nurse, Soo?
A/N: Okay her we are with part 7 the song that I linked is what I had on repeat for part 6 &7 for the most part... I am so sorry and as always I'll be around for therapy after. If you really wanna cry, listen to what I listened to while writing this about 98% of the time, Can You Hold Me by NF and Britt Nicole.
I Can't Lose you Masterlist-CLICK HERE
Stray Kids Masterlist-CLICK HERE
ALL WORK IS UNDER ME AND MY BLOG. DO NOT TRY TO REPUBLISH OR STEAL MY WORK, AS THAT IS COPYRIGHTED UNDER ME AND IS CONSIDERED COPYRIGHT INFRINGEMENT WHICH IS A PUNISHABLE OFFENSE. 
ANY WORK THAT YOU SEE ON OTHER SITES THAT ARE MY WORKS PLEASE NOTIFY ME IMMEDIATELY.
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BEFORE: His body went into overdrive, the shock melting into panic. He wasn’t going to let Death take you, “Han hurry up, she's slipping!” He screamed at the door. His scream didn’t sound like him. The sound akin to a bystander watching a loved one jump from a bridge. Watching the body disappear all because of one step. He couldn’t wouldn’t let you fall. He screamed as if he dove for your hand, the same hand that fits so perfectly in his, as you threatened to disappear over the ledge of that bridge. Bin got closer to your ear, so you could hear him better, “Please don’t say that. I know it hurts, just stay with me, hold on. I’m here. Stay with me. You can’t leave me here, please.” Changbin tilted your head, so you could hear his heartbeat. Subconsciously thinking, If you go I go. He gently wrapped his arm across your breastbone, trying to provide some soothing pressure to your chest. His hand resting on your opposite arm, rubbing the meat of it in a soothing pattern. His other hand was petting your hair. The hold he had you in gave you someone to hold on to. As soon as his forearm rested you wrapped your hands around it, grabbing his hand as you dangled on the ledge. “Binnie it hurts, pleaseee. Help me, it hurtss.” You sobbed, your voice cracking and breaking, a mirror of your soul. Bin continued to slowly rock you, “I know Angel, I know I want to take it away. Just hold on for me. Hold on to me.” He had no idea how he was able to be calm for you. A part of him knew that he needed to. He was not going to collapse so you could face all of this on your own. He refused. He needed to fight for you, and he would, for eternity if he had to.
NOW:
The boys were trying their hardest to be calm, but some just couldn’t handle it. I.N. and Felix being the two that were physically holding their heads, crouched in the fetal position, trying to cover their ears as they heard your screams in the hallway.
Hyunjin went over to them and picked them up, their forms curling into him as they cried. Hyunjin couldn’t pinpoint why your screams sounded so unhuman, subconsciously trying to find a way to help. Once reality set in he realized, none of them had ever heard the scream of a mother who lost their child… not until today. That made chills go up his spine as goosebumps riddled his skin. That was why it sounded so unhuman. His mother once told him, “Children are supposed to bury their parents, not the other way around.” He found himself repeating those words out loud as tears fell down his face. He never thought he’d understand those words, but now that he does, he was numb, numb with pain.
I.N.’s heart was breaking for you as he heard you calling out to no one, asking for the impossible. He was trying to be strong but hearing you in so much pain was too much. “I want to help her Hyung but I don’t know how.” That broke Hyunjin even more because he couldn’t do anything. No one could. 
Hyunjin rubbed his back saying,“We can only be here for her, Innah. We need to be here, make sure she knows we aren’t going anywhere. That’s all we can do. I wish we could do more, but we can’t.”
Felix was crying because the only thing that could happen was him hearing the screams of a person that he loves, a best friend he considers as his sister, while he can’t do anything at all. The frustration combined with the sadness sliced through him.
Seungmin was the one member whom no one expected to cry yet there he was,  crying. No one in the entire group knew he was one of the most hurt. His reactions to everything were visceral. If he wasn’t using the railing lining the hall, he was certain his legs would give out. He faced the wall sobbing, feeling the cold wall on his forehead. He didn’t care that he was in a hallway in a hospital full of nursing staff and strangers. He had been holding all of it in for weeks now… 
It all started about two months ago. When Seungmin had come over to the 3Racha house, he noticed some things. He was making some lunch while he waited for the others to come back from the gym. The minute he opened the kimchi, you ran to vomit. That coupled with the fact that you looked like you were glowing raised his suspicion. When you came back to the kitchen he said, “When was the last time you took a pregnancy test?”
You cocked your head to the side quizzicaly as he giggled, “I’m 99.9% sure that you’re pregnant. Pee on a stick just to be sure but… Yeah, congrats. I’m going to throw away everything that smells like kimchi while you check.”
He was there for all of it. Everything from staring at the test with you waiting for the verdict. He spun you around congratulating you. He helped hide the evidence. Helped plan, he was even there when you got the ultrasound, filming it for Chan so he didn’t feel like he was left out. In many ways Seungmin had a better tie to that child than anyone else aside from you. He imagined everything with you.
Ever since he saw I.N. storm out to kill Chan… he checked out emotionally. He couldn’t handle the pain. He couldn’t ignore it anymore when he heard your screams. He thought of all the names you’d send him to see if they’d sound good. If it was a boy, you were incessant on Seungmin. You wanted to name the baby after him because he had “noticed first.” But he got you to change it to Chanseung, meaning “lingering victory”. This whole time...Every scream you let loose he heard the baby’s heartbeat as the memories flashed in and out of his mind. 
He remembered the times when he would come over just to clear the kitchen of anything that’d trigger your gag reflex. His Hyungs would get pissed at him because they even labeled the items with "do not touch”, but somehow, mysteriously, Seungmin didn’t see it and ate it all… whoops. He even got up at whatever time you called to pick up whatever you were craving. Another was when you went out for a walk with him and you were telling him about all of the new things you were noticing about your body. 
But his favorites were whenever you and himself would be alone in the kitchen or on the couch while everyone was distracted he’d look down at your belly, he would glance around and go to your ear just to say “They have no clue… That there’s 10 people in this house.” He’d do that just to see you try to suppress the smile on your face. 
 He even had dreams of going to the hospital to meet the baby. The dream always started with the phone call. Changbin would be on the other line as he picked up, “the baby’s coming, they’re already at the hospital, see you there.” Then the dream would jump to Chris walking out, “Congratulations everyone, you have a beautiful and healthy nephew. Once Y/N is cleaned up, you guys can come back to meet Chanseung.” In every single one of those dreams Seungmin would cry happy tears. When he’d be taken back, he was met with the cutest bundle, eyes like yours, a head full of curly hair like Chan’s. Chan would hand the baby to Seungmin and Changbin would say “what about me?” And you’d say, “godparents always hold the baby first.” Seungmin would look around shocked as more tears fell from his eyes, he would look at you and say “really? Me?” You’d look at him nodding with tears of your own, “How could it be anyone else, you took such good care of us, Minnie. You’d do anything for him. Your the one I trust the most with him.” He looked down to the baby and whispered “Hello Chanseung, I’ve been waiting for so long to meet you. My name's Seungmin, I’m your godfather.” He cuddled with the baby as he cried tears of joy, nothing but love and gratitude in his heart. Now that’s all they’ll ever be… Just dreams.
While everyone else was mourning as a friend, a brother, an Uncle, he mourned like a father. He felt like he lost a child. It destroyed him, ripping him apart inside, making him reflexively grab his chest, the air abundant but still suffocating, leaving him no other choice but for his chest to collapse inward as the sobs escaped.
Minho noticed that your screams didn’t sound human, closer to a wounded animal.  Minho looked at Chan’s face as you screamed for your baby. He could see that Chan was sad, but it didn’t seem like he was truly grasping it. It was only when Chan’s phone lit up, that Minho’s patience snapped. He saw the name “Soo BFF Y/N” light up the screen, and before Chan could do anything about it, he snatched the phone. Minho grabbed Chris by the back of his neck, his nails digging into the meat of it. Minho spoke with a lethal air as he spat, “Waiting room… NOW.” 
They ducked into the waiting room down the hall. The rest of the boys followed suit, locking the door to the room as Minho answered the call and said nothing. 
“Hey Baby, you haven’t been picking up, is everything okay? What happened after I left?” Her voice rang through the waiting room. 
Minho looked to Chris, and nodded to the phone, Chris responded, “No. Everything isn’t okay. Y/N was pregnant.”
There was a beat or two and she said, “Was?” Then she said, “As in not currently? I guess that is a good thing right? Considering you were going to divorce her for me anyway. A baby would’ve made it messy, no?”
Everyone’s jaws dropped. Some looking for confirmation, that they indeed heard what they did. 
Chris looked at the phone like it had offended him his jaw slack, “what the fuck did you say to me?!” His face showed more emotion than hearing his wife’s soul being torn to shreds about losing the baby, “My child is dead and your response is ‘at least it’s less messy now?!’ How fucking heartless are you?” he asked.
Minho couldn’t believe what he was hearing and seeing out of Chris. He just heard his wife scream that she wants to die, that she wants to no longer exist because his child is dead. Yet the thing that gets him offended, have any reaction at all was his sidepiece saying something. Taking the first opportunity to skirt over how this all even happened. Minho wasn’t going to let him get away that easily, he spoke up, “You really are a fucking coward, huh, Chris? You won’t even tell her how all of this happened?”
Chris just bowed his head as Minho continued, “She miscarried from the shock and trauma of seeing you and her husband fucking right in front of her on their 3rd anniversary. YOU and Chris killed that child,” Minho seethed into the phone. “You want to hear what is happening to your so-called best friend? What you call, less messy?”
Minho took the phone off of the speaker and stormed down the hall. His heart was hammering in his chest, hearing of what she said playing in his head on repeat. His pain clouded his generous nature. For once, Minho doesn’t want to protect someone. He wanted Soo to feel the pain that you feel. He wants her to hear your screams. To hear your soul fracturing, hear the blood as it falls from the stab wound in your heart. That knife that no one can take out. That permanent piercing is now festering. The piercing that she and Chan personally put into one of the nicest people he’s ever met. He wants her to hurt. Just the thought of hearing Soo cry, made him smile. He wants her to suffer, truly suffer, just like he wants Chan to suffer. A part of him hates that this is what he wants but the rest of him knows, this is justified. A righteous anger. A human reaction. Which Soo cannot be. 
Minho stopped outside of the room and held the phone out for Soo to hear your screams. He could somewhat hear Soo gasping at what was happening. Minho turned on the video to show her what little he could see from the door, which was your form rocking with Bin gently holding you, trying to calm you. “Hold on to me and breathe for me,” He heard Bin talking to you, trying to get you to fight.
“Binnie, please, my baby.” Minho heard your voice trembling, seeing you clutch on to Bin’s forearm. Your voice was worse than haunting, Minho could hear you trying to will your baby back.
“All you need to do is breathe and hold on to me. I’ve got you, I’m here.”
“I can’t Binnie I can’t I need my baby! Pleassee help me!” Your voice nearly gone from all of the screaming taking place. 
It filled Minho with rage. The person on the phone caused this, along with your husband. Here Bin was, trying to will you to stay, to hold on to him, not anyone else. That made Minho feel better, if anyone could put you back together, make you want to stay, it’s Bin.
 After being there for a minute or two Han barreled by him, all Minho did was flash the phone at him and point to the waiting room and Han nodded. He was telling him that when he was done making sure you were okay, for him to come to the room they were currently occupying with no words. 
The minute Minho went back to the waiting room, he turned the speaker on to hear Soo. There was no response, only fast breathing and sniffling.
Minho tried to be quiet as he said, “Did that sound clean to you, Soo? Did that look less messy? She almost died last night, almost bled out from a hemorrhage that you both caused. She just screamed that she just wanted to die already. So tell me, what part about any of this screams a clean break?!”
Soo was silent for a moment and she said, “I never meant to hurt her, Minho.”
Minho’s blood boiled as he said, “People don’t get into cars with the goal of causing an accident and killing someone, but it happens all the same. I am so happy that you called, actually. I wanted to say this to your face but this’ll have to do. I couldn’t do this last night because I’m a decent person who was worried about one of my best friends... But now that she is being helped I can tell you. You are a sad excuse of a human being, I truly mean that. It takes a certain level of desperation to take your best friend’s sloppy seconds. Even more desperate to actually believe that he’d leave Y/N for your sorry waste of an existence. ” 
Chan prickled at that, cocking his head, “As a matter of fact, the sloppy seconds is glaring at me while I say this and I don’t fucking care, as soon as I am done with you on the phone I’ll deal with him. You both destroyed someone very close to my heart. A person who has done nothing to either of you and yet you do this.”
Han walks in as Minho is grilling Soo, he whispers something to Felix and Felix goes out of the room. Minho continued, “As if what you did wasn’t enough you have the audacity to say that it was a good thing that Y/N miscarried because it would make the divorce less messy.”
Han’s eyes bulged out of his head at hearing that. No wonder why Minho wanted him here. Han felt rage at those words. Calling the death of a child that was wanted, a good thing? Minho’s lip was tight as he calmly finished his say, “I hope you know what you’re wishing for when you say you want him to yourself. If he did this to his own wife, imagine what he’d do to you… A nothing, a speck compared to Y/N. I hope you can live with yourself, but at least you’re breathing, something Y/N’s child never even got to experience because of you and Chris. I hope you rot and I hope it’s painful. Above all else, I hope that you pay in full for what you’ve done.” 
Minho looked around, “Anyone want to talk to IT?” he punctuated “it” as he stared at Chris, daring him to say something. Everyone was silent and he said, “I would say it’s been a pleasure speaking to you, but that would be a lie; the only pleasure I’ll ever have is seeing you suffer.” With that, he hung up and walked to Chan, shoving the phone into his chest.
Minho stared at Chan, “Now it’s your turn… What are you doing here? Were we not clear enough for you?! What part of ‘stay away’ did you not get? Or are you that fucking stupid. She was making progress, she was sleeping and you had to come in, didn’t you.” His eyes burned into Chris.
“I just wanted to see her.” Chris said.
Minho got tunnel vision as he bore into Chan,“I… I … I.. That is all that exists for you, huh? It’s all about you. What you want, when you want, who you want, where you want. YOU wanted to see her, you didn’t even think about her wellbeing did you?! Of course you didn’t! That’s why you came in here and played the husband card over and over again. You are nothing to her. NOTHING! It baffles me how Changbin isn’t even married to her yet he’s a better husband than you will ever be!” Minho’s body betrayed him as he started to shake, “YOU DIDN’T JUST KILL YOUR CHILD… YOU KILLED WHO WE THOUGHT YOU WERE. YOU KILLED EACH ONE OF US! MOST OF ALL YOU KILLED Y/N. THE FUN LOVING, HOPEFUL Y/N  IS DEAD BECAUSE OF YOU! That alone is something I will never forgive you for.” 
“I’m going to give you one chance to walk out of here willingly. If you don’t, I will tell the boys to go back to the room. Then I am going to lock you in here with me, and believe me when I say you won’t like what happens next. When I’m done with you, I’ll go right back to Y/N and act like nothing happened.”
His tone was too calm, too monotone, the sound sending chills down Han’s spine.
The pain that Minho is in is something that he never shows anyone. He doesn’t like to be vulnerable. He couldn’t help but look at Chris’ wedding ring and think that he should’ve done something, anything to stop him from marrying you. He told himself that it wasn’t his relationship. He even asked Changbin if he was actually going to let this happen. Changbin just looked at him and said, “Does it kill me? Yes. Do I want to be the groom instead of the groomsman? Absolutely. But she’s happy. What I want is nothing compared to seeing her happy.” Just that singular memory gave him enough fuel to do what he had to do. He made a promise to himself in that moment, he will never let Chris close enough to be able to hurt you again. 
Chris didn’t make a move, Minho could see that he was shocked. Which only fueled his rage.
Han had to cut in, “Minho… she’s asking for you.” Minho's heart twisted again as he loomed over Chris.
Minho sucked his teeth, “Even after nearly killing her, killing her child, ruining her life… Even now she’s still saving you without even knowing it. You have your chance, if I were you, I’d take it.” Minho stormed out of the room.
With that, Han looked at the rest of the boys, “Make sure he leaves, he’s already banned from the room. You are all welcome to come back up since it was clear who caused her to spiral. She wants you all as well. She’s scared we’re worried or that we’ll leave her.”
Hyunjin looked at Han and said, “We’ll be there. Go to her.”
As soon as Han left the room he saw Minho duck into your room. 
When Minho came in he heard you saying, “Where’s MinMin? I don’t know what happened, m’scared Binnie, where's MinMin and Hannie? Lixie did they leave me?” Minho knew that whenever you were scared, you started using pet names. They felt safe to you. With your MinMin, Binnie, Lixie, and Hannie around, you'd be safe. Your voice is low and quivering, fear and panic clear. It's ripping him apart, reminding him almost of a child. A child trying to not let on how scared they are. You were a lot like a child in that way, you were so hurt you didn’t know who to trust, but the minute you see people you are sure won’t hurt you, you start asking for the others, knowing you can trust them to say the truth. You also reminded Minho of someone trying to cry silently, the quake in your voice giving you away.
From Minho’s view, all that could be seen is Changbin, grabbing his sweatshirt and putting it on, hood up. It was your favorite hoodie that Binnie wears, full of different stitches and felt like a cloud. He made fleeting eye contact with Minho. Just in those few seconds he could see Bin’s eyes trying to focus on not collapsing, yet trying to get Minho to understand. Minho could only imagine that what happened minutes ago was something that he had seen last night. Since Bin knew to call out to Han to get the nurses. It made his heart twist yet again, he knows that Bin isn’t used to caring for people. But you aren’t just people. You are more than that, you always have been more than that. That’s why it’s second nature to him.
“Binnie I’m scared what happened, where are my boys? Did I do something wrong, did I scare them? Will you leave too?” You asked through sniffles. Minho could see the effect those words had on Bin as he pulled the hoodie back, he spared one last gaze and flitted it towards the bed as if to say, watch me. If you can’t do what I’m about to do, don’t come in. Then he changed his face completely before turning to you and walking out of Minho’s field of vision. That killed Minho too. How Bin knew instinctually to change his face, his gaze softening. 
“What happened isn’t something you need to worry about. You didn’t do anything wrong and the boys aren’t scared. I’m not going anywhere, see I was just putting my hoodie on, its your favorite. You don’t need to be afraid. I’m here. So is Lixie.” Bin’s voice was soothing, calm, steady, eventhough Minho identified the cracks in his foundation with only two seconds looking into his eyes.
Felix added as he tried to calm you saying, “We aren’t going anywhere okay? We are just making sure you’re going to be comfortable. MinMin’s coming and so is Hannie, Okay?”
Minho put on a smile, “I’m here”, hiding his pain for now. Your eyes were darting as you looked at him. Tearstains still painting your cheeks, fresh ones about to fall. You looked so dazed and confused as you looked around the room like you haven't been in it before. 
You smiled at Minho, “MinMin…” more tears fell as you gaze fell on Minho’s eyes, “You didn’t leave? Binnie, Lixie, and Hannie said so but… m’scared… I don’t remember what happened,” 
Minho wanted to curl you into a ball and shelter you, make sure no one could sneak up on you, that Chris couldn’t get his hands on you again, spew more poison all over this healing space, your personal space. He wanted to tuck you in and stand watch, everything in him drove him to shield and protect you. He couldn’t show that though. He couldn’t call attention to what just happened. It could upset the balance that you are in. Instead he decided on another approach.
“Binnie was right, Beautiful. What happened isn’t important right now. What matters is that we are here with you, we’re going to keep you safe, okay?” Minho reached out and dried your tears with the sleeve of his shirt. 
The nurse was just finishing giving you medicine, “What’d they give you? Something good?” Minho smiled warmly. He looked to the nurse who said, “Yes, she’ll be able to sleep no doubt. We’re also giving her medicine every six hours for the anxiety,” she smiled. That made Minho smile wide. He couldn’t help but be relieved for you. You are finally getting the medicine you need. 
Minho looked at her and said, “Thank you so much, for taking care of her and coming so quickly.” 
She just nodded and turned the lights off. 
You yawned and started tearing up a little as you reached for Bin, “Don’t leave, Binnie…Lixie.” Felix was right at your hand as he said, “M’right here, it’s going to be okay. MinMin, Bin, all of us are here to make sure you’ll be okay.” Felix could see your shoulders slowly drooping as the medicine hit you. It was clear that the medicine was making you sleepy. That made everyone smile. You have had nothing but panic, havoc, and destruction. You deserved rest.
You looked at Minho and said, “I’m tired but I want my boys. You’ll wake me when they come back MinMin?” 
Minho nodded and said, “Of course, Beautiful.”
You nodded then looked to Bin, “Binnie, I’m tired, if I sleep you’ll stay with me? I don’t want to ask too much, but can I have cuddles while I sleep?” Everyone in the room could tell that you were looking for constant reassurance. You just got out of a bad PTSD flashback, triggered by the man that caused the trauma, all on top of getting no sleep. Han walked in after making sure that Chris couldn’t make it back into the room, only walking in after he was sure Chris was in the elevator and clear of the area.
When Changbin heard you calling out to him, saying you’re scared he just wanted to hold and protect you. He successfully coaxed you out of the flashback. His whole being broke when you came out of it so disoriented. The first things you asked Bin was, “Why did he do that? Why did they do that I don’t know why? What happened?” Then immediately after, “I’m scared.” He didn’t know what to say to that first half. It’s inconceivable how anyone could cheat on anyone, especially someone like you. Trying to answer that question would only prove to be more frustrating for you than anything. Apparently the shock was written on Bin’s face as the nurse explained. 
The nurses gently talked to Bin about what he was seeing, he’s never seen you like this and they explained that when someone comes out of a flashback episode, they are very confused. Sometimes they don’t know where they are or what happened. He learned that it was necessary to be very calm in repeating yourself, and ensuring the person coming out of it that everything is going to be okay and that they are safe. The nurse that was in the room with you was the one who coached Bin through the worse of it. He just had to keep pushing, to make you feel safe. He himself was also on the brink of collapse. The wall he made in his mind, to hold all the emotions inside around you, started failing long ago. More rubble falling by the minute.
Bin was trying to be as strong as he could be as he got into the bed with you, pulling you to him, and petting your hair back, “Of course we can cuddle. I am not going anywhere okay? I wouldn’t dream of it. Just take deep breaths. Let the medicine work, Angel.” He looked at you, so small, sweaty, tired, fragile. Felix immediately started tucking you in. Taking time to ensure sealing all of the edges of your body to stay nice and warm. Then he moved your hand to cuddle Bin, knowing that you’d want it there. He resumed his place at your back, he re-tied your gown that was coming loose, then slowly rubbing circles on your back, trying to soothe you. Bin tried to figure out how Chris could hurt someone so precious to him, to all of them. He couldn’t wrap his brain around it. Like that, more bricks fell from the wall.
“M’safe?” You asked Bin, eyes still brimming with unshed tears as you looked up at him. As soon as they were knocked free he used his thumb to wipe them away.
With me…“Always. No one is going to hurt you.” Not while I’m here. He brushed your cheekbone, you head leaning into his touch reflexively. More of the wall crashed to the ground. He gently guided your head down to his chest.
Even though you were being forcibly calmed by the medicine, he could see it. Your eyebrows were tense, still a quiver in your lip. The worst was the shaking. As he held you he could feel the tremble in your entire body. Your hands shook as you held on to his hoodie, rubbing the pattern to calm yourself. 
After a few minutes passed, the boys went to come back in, but Han stopped them, just to explain to them what happened. He also gave them the rundown of how to talk to you and redirect and reassure you, that way you can rest. 
“She doesn’t look like herself right now, that’s because she is still in a very fragile mental state, she’s going to repeat herself, she’s going to say she’s scared, a lot of things that will make you want to break. You cannot break in front of her. That can make her worse. If you need I can guide you through it. Just stay close to me, okay?”All of the boys nodded and went in. Minho let you know.
“Minnie, you here?” You asked.
“Yes I am, Birdie.” Seungmin said as he walked into your field of vision getting down to your level, “Getting sleepy, Birdie?” You nodded as tears started to spring to your eyes. 
Seungmin’s nickname for you is Birdie. When you started hanging out with him more, he noticed something. Whenever you had a song stuck in your head, you would sing it on repeat. Your voice was always very soft, shy, melodic. It reminded him of the morning birds, so one day he called you Birdie and you smiled ear to ear. No one heard him call you that until now, since Seungmin is more an observer than a talker.
“If I sleep, you won’t go anywhere? I’m scared you’ll leave and I won’t see you again.” your tears fell as you looked directly into Seungmin’s eyes.
Seungmin whispered, “Oh my sweet Birdie,” as he kissed your forehead trying not to cry, drying your tears immediately, “You don’t need to be scared, I’m not going anywhere without you. You will always have me, okay? Right now all you need to do is rest, okay Birdie?” 
You nodded then said, “Jinnie and Innie too? They’re here too?”
“Mhm, everyone’s here, Birdie.” Seungmin is doing his best to see you relax, lightly petting your hair, “So just close your eyes for me, let yourself rest, we’re here.” As if on command you slowly closed your eyes. What he doesn’t know is Innah is trying not to cry. Seeing the interaction cracking him open again. 
Your breathing started calming and as Bin felt your body relax into him, your grip completely loosening. Seungmin didn’t stop petting your hair until he was sure you were out. Only then, did he go to IN’s side, where IN’s tears soaked into his shirt. 
Bin played with your hand for a few seconds, seeing how delicate they are as well as gauging how asleep you are. Seeing no reaction from you he draped his hand over yours as he heard a ghost of mere minutes ago, ‘Please just let me die. Let me go.’ The wall collapsed and he started crying. Trying not to shake you at all as he kissed the crown of your head. 
“No one’s going to hurt you, I promise. I got you. You’re going to be okay. You have to be.” Bin didn’t care who saw him. He felt so helpless, his soul is breaking for you as he cradled you. He can’t help but think that it’s all his fault. How could it not be? He didn’t follow his gut, he didn’t make the move, and now you’re suffering because of it. He kissed your hairline as he did his best to stop the pain in his chest, worried that you’d hear his heart breaking. 
Minho watched as tears fell down his face. Seeing you like this and Bin, the one who gave up his own happiness… Handed his heart over to another man, only to see his heart used and abused. He could feel the pain radiating off of Bin. Minho heard a sniffle and looked to Seungmin. Seungmin always had a placid smile to his face, all Minho found was a quivering lip, tears falling, as he watched Bin. 
Seungmin was seeing how perfect you are together, like he always saw, and seeing how broken you both are, yet you are both so strong together. That made Seungmin cry. Even though both of you are in agony right now, torn to shreds, you still clung to eachother, making a silent pact to make it together.
“You can’t leave me here…” He leaned back to see you. Another specter paid a visit, ‘Binnie it hurts. Help me pleaseee’. He felt his chest caving in at the memory. He willed himself to breathe normally, each pull of air burning his lungs, the muscles wanting to constrict. He cradled your head, trying to keep you as close to his heart as possible, “I need you, My Angel.” Bin felt Felix’s hand wrap around his shoulders, much like Bin would do for Lix when he cried. 
Bin couldn’t imagine a world without you in it. A life without you. He knows the pain alone would kill him, kill all the boys. Your love, friendship, and loyalty is second to none. You are just that way. That beautiful, that kind, that irreplaceable. That is what makes Bin distraught, the thought of no you in the world… even finishing that sentence is unimaginable. 
Han looked up at Bin, trying to will himself not to cry. The both of you are so sweet, so kind. He could see the weight on Bin’s shoulders, crushing him. He could see it in his head, Bin keeping everything bad from crashing on top of you, his arms outstretched, using his whole body as a shield. Han knew that if it meant keeping you safe, Bin would carry the world. That’s what separated Bin from Chris. 
Both may be fond of you. Only one has ever put your safety over everything. Only one ever made you feel heard and seen. Only one ever made you laugh until you cried. Only one would take off work to take care of you when you’re sick. Only one made you understand that there is no priority above you. Only one would calm you with just a touch. Only one truly loves you with their heart and soul. That “only one” was in the bed with you right now. 
Han watched, eventually just letting the tears fall as Bin held you saying, “I’m sorry I didn’t protect you, I’m sorry. I love you… I’m so sorry. Don’t leave me.”
That was the first time Changbin had ever let himself say it out loud, “I love you so much it hurts…I Can’t Lose You.”
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me: *finished with tasks, about to go to sleep*
me: "I need to think about what I'll say about that debilitating flashback in my next therapy session"
me: *thinks about the trigger and flashback*
the flashback: *harms me further*
I have some very poorly thought out ideas sometimes. Imma be real. That was not pleasant.
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stab-the-son-of-a · 2 years
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Liars and Those Who Believe Them
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No. 15 EMOTIONAL DAMAGE Lies | New Scars | Breathing through the Pain
CW: The POV character has a flashback, a panic attack, and imagines a scenario including a child death. There is no actual child death. Also, a sentient creature is referred to in dehumanizing terms and by pronouns.
Tag list: @teamwhump, @painsandconfusion, @annablogsposts
Sloan let out a shaky breath as they closed the cellar door, but it was only after they’d turned the key and returned it around their neck that they allowed themself a weak moment pressed against the door. Their legs wobbled beneath them and they had to brace themself just to avoid sinking down to the floor. 
That was it. That thing down there was the one from six years ago. Those damn golden eyes and deep green markings were exactly the same as in their nightmares.
They could still smell the copper in the air, but even years later they weren’t sure if that was blood or the monster’s magic. They didn’t care to find out. 
Begging God and their sister and their friends to hold on, eyes watering from smoke and grief, fingers slipping wetly along bloodied skin. Throat ripping open from fear and pain and their own useless screams.
The monster in the basement had no right to be here. None whatsoever. Losing one family had been hard enough, but to lose this one, the one they’d only just felt fully a part of? No. Never. Unconscionable. 
Unbidden, their mind filled in the memory of that burning night with the faces of their friends. Immediately sick, they held back their nausea with a firm hand over their mouth and cooled the boiling rage and disgust with rapid, shallow breathing. 
They couldn’t lose Euliana, she had so many years to live, an entire life to develop- she was only a child. A sweet, energetic, lively child that needed their protection. And to consider losing Lorne or Brynn- that couldn’t possibly happen. They couldn’t live a day without Brynn making some stupid joke or making the dinner turkey talk or dance, or without Lorne and their crooked, relieved smile whenever Sloan offered to take Euliana to town with them. And they could never forgive themself if they let the light that had only just returned to Paxton’s eyes disappear into the unrelenting darkness of death. For Merry to be still forever, never to watch her animatedly launch into an explanation of her latest forays into a new recipe or dish? Never. 
Sloan stood between death and their family and they would stand strong until their last breath, no matter what else was taken before then.
Only the knowledge that the monster was securely locked away, collared, chained and caged, helped soothe the panic, but only briefly. Sloan shut their eyes and counted backward.
Ten bars on either side of the cage. Nine separate runes for burning, tearing, trapping, keeping that beast locked away. Seven links of chain between the shackles on the creature’s legs. Six shuddering breaths. Five dear souls to protect. Four years of joy they could lose in an instant. Three methodical locks on the door. Two long empty years without anyone by their side save for grief and pain. One monster in the basement.
“Sloan?” 
They jerked their head up and surreptitiously slipped the stun baton into their jacket pocket.
Paxton approached them carefully, hand and eyebrows raised in concern, his mouth slightly open still. “Are you okay?”
With wide eyes, Sloan jerked their head up to stare at him. “Pax…” Their voice broke and their breathing came in a drawn shuddering gasp. They reached out - and almost sobbed as Paxton crossed the rest of the distance to pull them into a tight hug, folding their body against his protectively.
“Did- you’re not hurt, right?” he asked them. He gingerly carded his fingers through their hair, a motion that soothed the vicious panic prickling in their blood. Sloan buried their face in his shoulder. “You’re trembling.”
“No- not really- it- it tried to bite me,” Sloan blurted the first thought that came to mind. 
Paxton sucked in a sharp inhale.
“I- I’m fine, really, it didn’t bite me for real, but I was just- it just–”
“You were scared,” Paxton whispered, speaking the words so that Sloan didn’t have to. They relaxed slightly, though their hands gripped tighter onto Paxton’s shirt. “I can join you next time–”
“No!” 
Sloan wasn’t even aware that they shoved Paxton until the man had stepped back, his own fear trembling in his hands. Guilt hit them like a baseball bat, sickening and stealing the air from their lungs. 
“No, no, I- I’m so sorry, Pax, I- I hurt you- I’m sorry,” they babbled.
Paxton offered a weak smile, but his eyes were dark and shadowed with his own memories. “Let’s just have some tea together.” 
For a moment, they were certain they had irreparably hurt Paxton- only for him to hold his hand out to them.
Relieved by the peace offering, Sloan gratefully slipped their hand in his and allowed him to lead them to the living room. They paused only long enough to stow their jacket - and the stun baton - in the closet.
Sloan breathed a little easier after that.
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thesilliestguy · 10 months
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Trigger warning for mentions of PTSD and panic attacks
I don’t know how to pull myself out of a flashback, still. I go to therapy and employ the techniques my therapist tells me to, I use the 5 senses grounding techniques, everything I’ve been told and I still can’t pull myself out of the flashback and panic attack that goes along with it. It’s fucking miserable. I want my life back
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gayvampyr · 11 months
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the linguistic appropriation cycle
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diamondnokouzai · 11 days
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if magneto knew what the internet was then he would post to r/aita as often as possible and all his posts would be the top posts of the year. thats the kind of drama hes going through. he also gets permabanned from r/mutants for advocating violence
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psychocitysblog · 11 months
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Why does being alive have to be so hard?
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one-abuse-survivor · 2 years
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How do I tell my best friend that something he did triggered/worsened a flashback and that (based on what he knows about me and my ptsd) he should have known not to do it? I don't want to make him feel like I'm mad at him or something but I also need him to know that he can't do this thing around me. It's a benign enough thing, it just happens to be a trigger, and I've told him that before
Communication is a very personal thing, and I can’t tell you what your friend needs to hear to not feel like you’re mad at him, nonnie. But if it were me talking with someone close to me, I think I’d start by saying there’s something I want to discuss/a boundary I need to set regarding my triggers, and I’d say, “I’m not mad. I’m telling you because I trust you and I appreciate you a lot, and I want you to know how to help me feel safe.” And then I’d explain that I need them to be more careful around this boundary I’ve set before, and be clear about what is a trigger for me (eg. if it’s a word and they used it jokingly in a conversation, I’d be clear that “I don’t want to hear that word, even if it’s said in a joking tone”).
If they show any concerns, I’d assure them I know they didn’t do it on purpose last time, but it did trigger me, and that’s why I wanted them to know. I’d thank them for listening. I don’t know if I’d do this, but if you want, you can also ask if they have any questions or concerns, and then ask if they want to do something nice you usually do together so you can both feel reassured that everything is fine.
I hope some of this helps! I’m glad you want to talk about this with him. Sometimes we need to remind the people who love us of our triggers or boundaries more than once, especially if they didn’t realise how important this was for us. It happens.
Best of luck! Feel free to update me if you want to! Sending a virtual hug ❤️
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yourlocalabomination · 6 months
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Has anyone done this yet?
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howlonomy · 1 month
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What happens when clover collapses or becomes unstable (as said before), do they look like an amalgamate or something for a bit or do they just *pass out*
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yeah it doesn’t go well!!
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xitsensunmoon · 4 months
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We made it folks, another year full of blorbos kfksjsj
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whumpypepsigal · 1 year
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Shadow and Bone s02e01: Kaz’s PTSD triggered flashbacks —:
“When night came, and the tide changed direction, Kaz forced himself to lay hands on Jordie’s body. He was too frail to swim on his own, but with Jordie’s help, he could float. He held tight to his brother and kicked towards the lights of Ketterdam. Together, they drifted, Jordie’s distended body acting as a raft. Kaz kept kicking, trying not to think of his brother, of the taut, bloated feel of Jordie’s flesh beneath his hands; he tried not to think of anything but the rhythm of his legs moving through the sea. He’d heard there were sharks in these waters, but he knew they wouldn’t touch him. He was a monster now, too.”
Excerpt From Six of Crows, Leigh Bardugo
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zee-rambles · 11 months
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————-
Storm brewing under the surface.
First I Prev I Next
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heckitall · 9 months
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One | Two | Three
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you ever need someone outside your family
to make you have the hard conversations
whether you want it or not
cuz same
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also! warm water/ice/smelling something strong (like lemons!) can help ground people who are having a panic/flashback
i swear by the warm mug of water
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furiousgoldfish · 3 months
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my brain @ me: you will get your memories... when I decide they're relevant. Maybe not even then. However,,, anytime is a good time to repeat the same traumatic flashback that you already know about. I will do that more, just in case.
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psychocitysblog · 9 months
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I hate it when someone says ‘what you’re feeling is all in your head’ yeah, if you went through some of the shit that I went through, you wouldn’t be saying that.
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