#actuallymentallyill

[traaumaa]

i know the real me

#mine #depression #actuallymentallyill #trauma #actuallybpd #traumacore #actuallyneglected #actuallyborderline

[traumatizeddfox]

#traumacore #actuallytraumatized #ventcore #actuallymentallyill #ok to rb #vent art #trauma #actuallyabused #trauma art #bpd shit

[punkeropercyjackson]

Kindness to kids is not inherently punk but it's an essential part of it because 1.How else do you think they get radicalized and how they're treated by adult punks who they spend time with regularly? and 2.Child abuse can be part of a fascism by grooming kids in it's ideology,including standard ones like antiblackness,and children face the brunt of fascism more than any adult soldier does.Maybe you all should make less posts about fandom not being activism and experience curation and more on how kids can keep themselves safe irl and online and learn about black and queer revolutionaries instead only dead white guys and join actual movements you can

#children's rights #pastel punk tag #socialism #anarchism #acab #child abuse cw #solarpunk #traumapunk #autipunk #genderpunk #antifa #blackness #actuallyautistic #actuallymentallyill #catkin #dragonkin #ghostkin #plantkin #t4t #transmascfem #kink critical #💌 #siblings tag #eldest daughter syndrome #summerposting

[missingvibrance]

one of the greatest tragedies in life is that you will always be loved more than you will ever know. someone in class finds your presence inviting and warm, even if you’ve only ever exchanged a few words with them—maybe none at all. someone on the street loves your smile and it gets them down the next few streets. someone you used to be friends with still wishes to fondly call your name. someone you used to be friends with five years ago would give anything to be in the same room as you today. someone who regularly comes into work is disappointed when you aren’t there to brighten their day. someone missed you today. someone noticed you were gone. someone loves you when you’re there; someone loves you when you’re nowhere to be found at all. you think you have always disappeared when you’re no longer in the picture, but you’ve never left the frame.

#lovecore #to be loved is to be known #to be loved is to be changed #actuallytraumatized #traumacore #ventcore #actuallymentallyill #bpd #on love

[prettyonthe1nside]

having terrible graphic intrusive thoughts all by yourself gorgeous?

#trauma #vent #ventcore #vent tag #vent txt #traumacore #actuallyneurodivergent #actuallymentallyill

[crippleculture]

me: yeah i have about 8 or so disorders or conditions

someone who doesn't know what the word "comorbidity" means: wrow.... what are the chances of that....

#cripplepunk #actuallydisabled #disability #actuallymentallyill #madpunk #neuropunk

[rottenbutrecovering]

Garfield without garfield comics are an absolute treasure trove for mentally ill moods just LOOK

#garfield #actuallymentallyill #actuallyneurodivergent #actuallybpd #actuallyborderline #mine #popular

[disappearintheether]

#idk who made this but same #actuallymentallyill #actuallybipolar #actuallydepressed #actuallyanxious #bipolar problems

[borderlinebastard]

what “feeling better” can look like after using a coping technique:

beng able to get up and walk around safely

thinking/talking more clearly and lessening of brain fog

a willingness to re-engage with a situation/emotion (even with some reluctance)

ability to do a task you did not want to/could not do before

being able to plan and problem solve (even if you still don’t know what to do)

improved concentration/focus

more understanding of a situation

calmer and slower thoughts (rather than scattered thoughts/rumination)

slower heartbeat and breathing

faster heartbeat, if doing exercise, and momentum that gives you a chance to do a task before you sit down again

being able to sleep easier

an ability to look at the big picture and not get lost in the details

feeling that you can “manage”

ability to control outbursts/destructive behaviour or pause before acting

managing to stop crying

I think people tend to assume their mood is what will improve after trying coping techniques, however, your mood is not the full extent of your mental health, and it doesn’t totally define whether or not a technique has helped you. When disorders cause symptoms like chronic emptiness and low mood, it’s worthwhile to pay attention to your body and your abilities to look for signs of improvement, which can then have an affect on your mood in the long term.

#mental health #mental illness #recovery #coping techniques #coping mechanism #bpd #actuallymentallyill #actuallydepressed #actuallyanxious #bastard.txt

[hollowedoutbrain]

i will forever be a burden to anyone or anything i come into contact with

#actuallybpd #borderline personality disorder #actually borderline #actually bpd #bpd #bpd thoughts #actuallymentallyill #cluster b #childhood trauma #ventcore

[yousaveeveryonebutwhosavesyou]

I'm proud of you for making it this far.

#suicide #suicidal thoughts #suicidal ideation #mental health #mental illness #depression #bpd #anxiety #bipolar #alone #crying #isolated #sadness #sad #broken #worthless #hurt #upset #actuallytraumatized #actuallymentallyill #actuallybpd #white text on black background #black & white

[traaumaa]

#mine #actuallyborderline #actuallymentallyill #trauma #actuallybpd #actuallyneglected

[traumatizeddfox]

“delululu” “what a narcissist” “i’m so ocd” “i let my intrusive thoughts win” “im an empath” “are you acoustic” “bpd girls 😍” “im so manic” “my trauma made me spicy and funny”

#i can’t stand when people use terms wrong especially abt serious mental health disorders #if you have those disorders and use these ur fine dw!! #actuallymentallyill #ok to rb

[bpd-chimere]

Can't stop thinking about how it's so easy for them to not talk to me, yet I become physically ill at even the idea of not having them around

#bpd #actually bpd #actuallymentallyill #borderline personality disorder #actually borderline #being borderline #borderline #quiet borderline #bpd feels #bpd thoughts #bpd vent #bpd blog #bpd favorite person #bpd stuff

[muttgirl]

I am not that fifteen year old girl anymore.

#mine #my stuff #oddcore #weirdcore #corecore #schoolcore #traumacore art #trauma edit #sickcore #liminal spaces #liminalcore #dreamcore #unreality tw #ventcore #actuallymentallyill #actually traumatized #backroomscore #trauma vent #actuallyabused

[bunnighost]

#upl #vent edit #vent tag #trauma vent #actuallytraumatized #actuallymentallyill #childhood trauma #trauma edit #traumacore #actuallydepressed #depression #loneliness #avpd #lonely #avoidant personality disorder