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#anxietyquotes
kingkyliezzzle · 4 months
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I don’t sleep
I don’t eat
I don’t dream
At least anymore
I look in the mirror and see a stranger
Losing myself piece by piece
Becoming more difficult to fix
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cogitanhealth · 8 months
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Anxiety is a common experience that affects millions of people worldwide. Are you a part of that group?
If you are not to worry, it's natural to feel anxious in certain situations. However, excessive and persistent anxiety can interfere with daily life and well-being. If you find yourself grappling with anxiety, rest assured that there are evidence-based strategies rooted in psychology to help you regain control of your emotions and lead a more fulfilling life.
Here are 7 easy steps to tackling anxiety based on fundamental psychological principles.
Step 1: Identify Triggers and Understand Your Anxiety... 
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talktoangel2 · 8 months
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tips for dealing with texting anxiety
Texting anxiety, a form of social anxiety refers to the fear or unease experienced when communicating through text messages. This can manifest as worries about the tone of the message, fear of misinterpretation, or apprehension about timely responses. Texting anxiety can have a significant impact on one's ability to communicate effectively and can lead to avoidance of texting altogether.
Fortunately, platforms like TalktoAngel can play a crucial role in helping individuals overcome texting anxiety and improve their communication skills.
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viyil-words · 2 years
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Lost and Found
And the CD player you sent to goodwill still has that scratched up album you used to listen to every day and don't you remember that stain on the corner of your shirt is from your first day of seventh grade and what ever happened to that rock collection you worked so hard to build and can you recall the last time you said her name out loud and do you still remember every word to that song that used to be your favorite and what will you do if you wake up tomorrow and you're thirty-five? Someone please check the lost and found, I can't find myself.
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gurgaonclinic · 5 months
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lewdpromise · 1 year
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Anxiety does not empty tomorrow of it's sorrows, but only empties today of it's strengths. -C.H. Spurgeon
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I’m not really sure what it is that leaves me feeling so worthless lying awake at night. It might be my own self-criticism, my own thoughts on my flaws, what I feel i lack, what i feel isn’t enough. It might be what I think others think of my worth and that i let those others control me in that way. I don’t really know if it's true or its just my mind playing me against myself, and against others. All I want is love, true, honest, unconditional love. I just want to feel like I have worth and that others think I do too. I hate that I crave the approval of others. It's just most of my life I've been talked down to, told what I couldn’t do, what I'd never be able to do. It's so damaging in so many ways and I’m not sure how to heal from that. I just want to hear something positive about me, i can’t do it myself and maybe that's why I crave it from others. I just want to feel like I’m not failing, Like I’m worth fighting for.  Like I’m truly loved as messed up and lacking as I am. Even just for once. 
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Anxiety Recovery THINGS TO LET GO OF…
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beccalang69 · 1 year
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Make life more bearable with a simple acupressure bracelet. Try the snap technique for panic attacks or addictions with our stretch wristband. Comfy, waterproof and discreet. AcuBracelet.com . . . . . #anxiety #anxietycoach #anxietydisorders #anxietyfighter #anxietyfree #anxietyisreal #anxietymanagement #anxietyquote #anxietysurvivor #anxietytips #depressionhurts #depressionisreal #depressionkills #depressionwarrior #encourageothers #endstigma #generalizedanxietydisorder #highlysensitive #introvertsunite #menopausesupport #mentalhealthcounseling #mentalhealthisreal #mentalhealthweek #negativethoughts #ocdawareness #overcominganxiety #overthink #panicdisorder #socialanxietyproblems #stigmafree (at Westport, Washington) https://www.instagram.com/p/ClrQyLEP1y8/?igshid=NGJjMDIxMWI=
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kingkyliezzzle · 9 months
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this past year I really tried. I asked for help. I talked to people. but, I just can’t anymore. I have no faith. I don’t think i will ever get better. it is so much pain, so many traumatic experiences. I have been like this since I was so young. too young. I dropped out of high school right before summer, I can’t sleep, I can’t eat, I can’t function outside my bedroom. I am so sick and tired of this life
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BEST PLACE FOR YOUR PSYCHEDELIC PRODUCTS
Mushrooms are a rich, low calorie source of fiber, protein, and antioxidants. They may also mitigate the risk of developing serious health conditions, such as Alzheimer's, heart disease, cancer, and diabetes. They're also great sources of: Selenium.
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We gave love a new meaning
Our own meaning
We are love
Or
Is love us?
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mydamagedlife77 · 2 years
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#anxietyquote #anxiety #mentalhealthawareness #mentalhealth #mentalhealthmatters https://www.instagram.com/p/Cd_Fm2-uKJg/?igshid=NGJjMDIxMWI=
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talktoangel2 · 5 months
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What Causes Anxiety in Teens?
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TalkToAngel counseling provides a valuable resource for teens struggling with anxiety. Through this platform, adolescents can access online counseling services and connect with licensed therapists who specialize in addressing the unique challenges faced during adolescence. By providing coping strategies and emotional support, TalkToAngel counseling can play a vital role in helping teens navigate the complexities of anxiety and work towards a more balanced and resilient state of mind.
https://www.talktoangel.com/
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viyil-words · 2 years
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Five More Minutes
The years felt so long when I was little. The years and the months and the days. Even hours felt infinite when I was young. Five more minutes meant a whole new world to create. Now, five more minutes is barely enough time to close your eyes and open them again. Barely enough time to check the clock and wonder where the day went. Years used to be so long. Now it’s September and I could have sworn Christmas was just yesterday. It’s September and I thought I just turned eighteen. It’s September and the summer is almost gone and I never bought that new swimsuit. When did everything start moving so fast? I’m still just a kid. I’m just a kid! But now I have to pay rent and go to school and work and make three meals a day and schedule appointments and take care of myself and I wasn't ready for any of that and all of the sudden I’m not a kid anymore and life keeps passing me by and I don’t think I’m ever going to get anywhere. I feel like I’m running out of time. All this time that I thought I had to travel the world and make new friends and fall in love and find myself and write novels and have fun is suddenly sand, and it’s slipping through my fingers and none of it is coming back. I’m only nineteen, but sometimes it feels like I might as well be dead.
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