#binging

[radiant-roadkill]

i have just finished all of the hanamusa ship comics what do i do now whith my time please someone send me some good things like it i beg of you

#hanamusashipping #binging

[ugly1crying]

#tw restrictive ed #ana dairy #skinnni #st4rv1ng #tw ed rant #ed disorder #tw ed diet #ana shit #i will reach my ugw #tw ana shit #ed not ed sheeran #ed not sheeren #ed di3t #tw edd #binging

[aerienes]

this is what i want

#calorie restriction #binging #body goals #ed blr #thinspr0 #thinspiro

[lostalice404]

need friends

i need friends to lose weight with no softies plzs

#anamia #fast #fat #food #health & fitness #proana #pro ana #anorexia #ana #meansp0 #meanspo #mia #bonespo #bullimia #binging #bulimia #workout #edblr #tw ed #eatingdisorder #eating disorder #ed #tw eating things #thinsp0 #thinspo #tw #purging

[sleepybug05]

some tips on food fixation and binging urges

hellooo, ive been thinking about compiling some things that have helped me get my mind off of food and overall just writing down some rant -- so here it is!

keep in mind, im not an expert and this is mostly just me babbling. im writing this as a motivation for myself, and it will probably not work for everyone, but if you find any of this stuff helpful -- my pleasure! ★ mindfulness ★

`` first of all -- ive found that that strong-urge-to-binge thing is more of a state, not a feeling. it helps me to treat it as such: a mental state, a spiral, and to come out of that spiral you can:

◌ stop! ◌ breath in, breath out. ground yourself. have that thought of "wait, what am i doing?" in the space between you and the fridge ◌ check in with your body. what position are you in? does something hurt? are you cold? are you tired? overenergized? ◌ check in with your mind. is there any buzz? are you overwhelmed? ◌ if you located the issue (eg. im tired! i want comfort! so food = comfort!) -- great! move on from there to resolving this issue in a more mindful, not-involving-food way (then i should nap, do yoga, just lie on the floor, watch comfort movie) why are we doing that? in my opinon, its very important to train that "what am i doing" moment of conciousness, because through that you can see better why you want to binge. is it a mental thing? how can you cope without food? is it a physical feeling? an effect of restriction? how can you tweak your eating to make it better (imo, fasting does better job at managing binges than plain restriction) you cant just showe thinspo at your face everytime you crave something, after all : ) ★ activities ★ `` make something with your hands! ohh my god! i cant stress it enough, it can help you to not get fixated on thinking about food so much! it can be something easy like drawing, or you can look up something new for yourself `` go on a walk. i know, it can be very tiring to even think about, but t does wonders at distracting you `` yoga. very simple and very effective. or, alternatively `` do nothing at all for a bit. just. lie down, turn off your phone, no sound, no nothing (helps if your binging urge feels overwhelming) ★ other stuff ★

`` if you havent already, try drinking coffee. it really is called an appetite supressant for a reason `` i wasnt the one who told you that, but you can look up some gross stuff involving food.. f*eeding k*ink usually freaks me out on multiple levels for long enough to forget about food `` test yourself and allow yourself to feel bored. put down your phone. watch a really long flm. boredom is a part of our lives, and if you teach yourself to feel it in such small portions without binging youll be so so proud of yourself

tried to keep it all low-energy friendly : ) kind of nervous to post stuff like this -- if somethings not right, please dont come at me hahaha reblogs are very appreciated <33

#tw ana diary #tw ana shit #tw ed diet #@na tips #@na buddy #sweetspo #binging #binge eating #tw disordered eating #disordered eating mention #buzz

[dduane]

Status report, fictional experiences dep't

In the middle of an extended watchthrough of Jeeves & Wooster on YouTube, and have reached that at least semi-blessed state where the whole thing has reduced itself to a general sense of people chasing one of the protags around various grand English estates screaming "Bertie? Bertie!" or "Wooster!!!"

#Jeeves & Wooster #binging #am running out of this though #it'll be Lord Peter Wimsey shortly

[wildstreak]

guys wake up new iconic trio just dropped

#im so behind #im catching up #binging #transformers #maccadam #soundwave #starscream #skywarp #tf skybound

[saccharinesweetgirl]

if you binged today, please don't panic. breathe - there is ALWAYS tomorrow. you ALWAYS get a new chance. start anew. focus on what you can do instead. go for a walk or do some exercise or stretch for a bit, dance a little to some music, take your vitamins, go windowshopping, look at cute clothes online for inspo, make lists or moodboards etc. you're okay 🩷

#@na motivation #i will reach my ugw #ed disorder #tw ed diet #ed not sheeren #ed not ed sheeran #@nor3×14 #ed #eating disorder #anorexia #thinspo #binge #binging #bulimia

[vent-account-at-this-point]

TW: binging

#th1n$po #ana trigger #poc thiinsp0 #disordered eating thoughts #ed recipes #4na fast #fatty #fatsp0 #not pr0 just for myself #binging #bing3 eating

[aerienes]

collarbone check

#they’re not as prominent as they were when i was 95lbs 😭 #calorie restriction #binging #body goals #ed blr #tw ana diary #some more pinterest thinspi #thinspr0 #thinspho #thinspiro #purging #not pr0 ana #ana

[tiny0tter]

I DESPERATELY NEED TO GET BACK ON TRACK!!!!

For a while now i stopped counting calories and just eating "normally", luckily I didn't gain but I feel fatter and fatter each day.

I just wish I could do this properly ;-;

#ed log #disordered eating thoughts #mean$p0 #weight loss #transtornoalimentar #ana br #thin$p0 #i wanna be thinner #magreza #binging #ed vent #need to lose more weight #fatsp0 #edblrr

[sleepynegress]

Currently Watching Fallout...

First of all, the dog lives. That is the ONLY kinda spoiler IDNGAF I will put out there. It's a decent binge so far. I'm only familiar with the game from having it on my phone for two weeks before I got bored and deleted it.

But that is long enough to see they adapted this well. All the characters are intriguing and deeper shades of relevance to current society, are great. I think the lead character is naive for too long though. It's just unrealistic. I mean it's decent, but not enough for a rec... yet. I have to see where it goes. That said... It's good to see Moises Arias. I recognize him from when he was a child actor, and he has the best acting chops in this show, bar none.

#fallout #binging #review #it's worth a look but not a rec yet

[unknowncaller2307]

Things to do if you feel like binging/ breaking a fast

˗ˏˋ ★ ˎˊ˗ Download Roblox and play scary games.

˗ˏˋ ★ ˎˊ˗ Buy Bloxburg (Roblox) and build yourself a hot girl house (Pinterest for inspo)

˗ˏˋ ★ ˎˊ˗Go on a walk

˗ˏˋ ★ ˎˊ˗ Find a job (If you don’t already have one)

˗ˏˋ ★ ˎˊ˗ Organize your room

˗ˏˋ ★ ˎˊ˗ Deep clean your room

˗ˏˋ ★ ˎˊ˗ Go to Walmart and walk around the room decor/ self care stuff.

˗ˏˋ ★ ˎˊ˗ Go on Pinterest and find outfits you’ll wear when you reach your GW

˗ˏˋ ★ ˎˊ˗ Separate the outfit you saved into seasons

˗ˏˋ ★ ˎˊ˗ Do your makeup

˗ˏˋ ★ ˎˊ˗ Stalk old friends

˗ˏˋ ★ ˎˊ˗ Buy decorations for your car (if you have one)

˗ˏˋ ★ ˎˊ˗ Scroll on Temu

˗ˏˋ ★ ˎˊ˗ Sleep

˗ˏˋ ★ ˎˊ˗ Try painting some watercolor flowers

˗ˏˋ ★ ˎˊ˗ Go to the book store and buy sad books

˗ˏˋ ★ ˎˊ˗ Do school work (if you’re in school)

˗ˏˋ ★ ˎˊ˗ Try a new language on Duolingo

˗ˏˋ ★ ˎˊ˗ Buy an agenda and fill it out

˗ˏˋ ★ ˎˊ˗ Curl/ Straighten your hair

˗ˏˋ ★ ˎˊ˗ Take an “everything shower”

˗ˏˋ ★ ˎˊ˗ Use whitening strips (they’re disgusting and will distract you from eating)

˗ˏˋ ★ ˎˊ˗ Brush your teeth

˗ˏˋ ★ ˎˊ˗ Shave and moisturize every once of your body

˗ˏˋ ★ ˎˊ˗ Do yoga

˗ˏˋ ★ ˎˊ˗ Do a Chloe Ting workout

˗ˏˋ ★ ˎˊ˗ Do an online quiz

˗ˏˋ ★ ˎˊ˗ Write in a journal

˗ˏˋ ★ ˎˊ˗ Listen to music on fill blast

˗ˏˋ ★ ˎˊ˗ Sell clothes that are too big for you (congrats!)

˗ˏˋ ★ ˎˊ˗ Delete old apps and pictures, and decorate your widgets

˗ˏˋ ★ ˎˊ˗ Look up new mealspo

˗ˏˋ ★ ˎˊ˗ Start a youtube channel to document how far you’ve gotten

˗ˏˋ ★ ˎˊ˗ Bake pastries for your elderly neighbors

˗ˏˋ ★ ˎˊ˗ Do a puzzle

˗ˏˋ ★ ˎˊ˗ Do your laundry

˗ˏˋ ★ ˎˊ˗ Remake your bed

˗ˏˋ ★ ˎˊ˗ Study

˗ˏˋ ★ ˎˊ˗ Create a budget plan to buy everything you’ve ever wanted

˗ˏˋ ★ ˎˊ˗ Garden

˗ˏˋ ★ ˎˊ˗ Binge watch your favorite crime show (Criminal Minds is a good one)

˗ˏˋ ★ ˎˊ˗ Have sex (consensual and safe ofc)

˗ˏˋ ★ ˎˊ˗ Make a bucket list of places you’ll go once ur skinny

˗ˏˋ ★ ˎˊ˗ Paint your nails

˗ˏˋ ★ ˎˊ˗ Take a bath

˗ˏˋ ★ ˎˊ˗ Go to the park

˗ˏˋ ★ ˎˊ˗ Draw

˗ˏˋ ★ ˎˊ˗ Go to the mall by yourself and look mysterious

˗ˏˋ ★ ˎˊ˗ Write letters to friends you haven’t talked to in a while

˗ˏˋ ★ ˎˊ˗ Self care!

˗ˏˋ ★ ˎˊ˗ Make a playlist for each season

˗ˏˋ ★ ˎˊ˗ Make a birthday wishlist

˗ˏˋ ★ ˎˊ˗ Tiktok

#anorex14 #thin body #tw ana diary #tw ana shit #thigh g4p #i wanna be weightless #i wanna cry #binging #i wanna scream #tw ed diet

[loversintheighttime]

You say “oh, it’ll be so easy to fast when I live alone/without family/etc!” and you think you mean it but take it from me, you don’t at all, noT EVEN A LITTLE BIT DON’T FOOL YOURSELF IT’S A FUCKING LIE! SURPRISE SURPRISE, IT’S ACTUALLY EASIER TO BINGE WITHOUT JUDGEMENT BABY!

You have your own room to hide food? FUCKED You have your own bathroom to hide purging? FUCKED God forbid you don’t have a roommate to see the levels of food in the fridge going up then down? You guessed it FUCKED

#ana #mia #ed not sheeran #binge #binging #ana mia #disordered eating #anorexia #bulimia #mia memes #ana memes #ed meme #ana trigger #ed vent #not pro just tags #mine oh mine #binge eating