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#bipolarawareness
mjaimesserrano · 2 months
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Bipolar Mornings
Gentle kindness and light for this grey Wednesday. 💞✨️
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blogjustjess · 1 year
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Yesterday I was triggered multiple times by people, and it’s effecting me still. I hate this, I hate how shitty people can be to other people, and they have no clue what either of them have going on in their lives or mind. A older guy yesterday who was drunk was trying to make me feel better but he was really pissing me off and triggering me, he’s cutting off my sentences, being a cocky dickhead that’s a know it all cause he was a “college professor”. And now your a cocky dickhead drunk that works at Walmart and makes everyone around them feel stupid. I LOATHE them people. He had the audacity of stepping and tried telling me what to do with my child. Let me tell you, if I have another man tell me how to teach or talk to my child, you need to step back before I maul you into pieces. #mommabear #bipolarawareness #angermanagement #dickheads #trymeidareyou https://www.instagram.com/p/ClBjhGfu5Jl/?igshid=NGJjMDIxMWI=
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Just a lil much-needed queer youth joy - we need to talk about these students and allies in Hawai'i!
Students from Campbell- Kapolei Complex Schools used funding from one of our 50 States 50 Grants to give SO much support to their queer communities.
They bolstered their GSA clubs, held community based education events like a Halloween party and craft day, and even got to attend Honolulu Pride - where Hawai'i-raised Bretman Rock showed up for a surprise visit and marched alongside the students to honor them and their work, having attended the same schools themself growing up!
So proud of these students for recognizing what they need in their own communities.
And lucky for y'all...apps are open for the 3rd season of 50 States, 50 Grants right now through April 1, 2024 - if you're a high schooler or middle schooler in the US/DC/territories and have an idea for how you'd use the funds at your own school, don't miss out on applying: 50states50grants.org
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introduction: wtf is this blog?
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to be completely honest with y’all, i don’t have any idea wtf this blog is anymore lmao.
Howdy, I’m Mads. I first made this blog when I was 13 - undiagnosed, overwhelmed with mood swings, and attempting to survive in this world. It quickly became a dairy of the sorts, or rather a place I could escape to from the real world. I’ve decided to leave my old posts and extensive reblogs because unlike other forms of social media, I’ve left my Tumblr un-wiped. enjoy scrolling my archive to note which hyperfixations took hold of me.
If you’re new here, welcome!! if you’re an OG follower - I love you endlessly (shout out to my best friends from adolescence, I fucking miss all of you).
Here’s a little information about me:
currently 25 y/o
Diagnosed: Gastroparesis, ADHD, and Bipolar II
Pisces sun, Aquarius moon, Aries rising
ENFP (Myers-Briggs)
2w3 (enneagram)
Psychology Degree + Grief, Death, and Dying Minor
Death Positive & Future Grief Counselor
Cozy gamer (Animal Crossing, Stardew Valley, Little Wood, and The Sims)
Dead Parent Club member since age 15
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jamal-brown · 2 years
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#Bipolar #bipolarlife #bipolarquotes #bipolarawareness #bipolardisoder #bipolarstrong #bipolarstrong #bipolardepression #bipolarmania #bipolardisorderawareness #bipolarmemes #meme #memes #movie #barbie #bladerunner #bladerunner2049 #mentalhealth (at Austin, Texas) https://www.instagram.com/p/CfB9xFAg-Ft/?igshid=NGJjMDIxMWI=
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bipolarbandit · 10 days
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idreamofvengeance · 3 months
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12th January 2024
So I had an interesting and horrible experience today that I must speak about. I am currently looking for Vorellix and haven't taken it in a few days. My dad is assisting me with it for which I am very grateful because he is a doctor and has experience in this field.
Last night we were speaking about the front gate and how I needed a key for it. It was not the end of the world but we had discussed this many times before. At the moment the back staircase is unstable because the wood is being replaced. Only I use it all the time so it is hard to explain to people why it keeps causing me injuries. But the person who added the wooden boards to it was lazy and didn't want to mix cement. What he did was just add a few wooden planks as support and built a staircase over it. It was unstable and always creaked, sagged and wobbled.
I would always hurt my left Achilles tendon on it and eventually my parents agreed to redo it, for which I am very grateful. This brings us to today.
When I woke up, I took my ADHD medication and put some clothes in the washing machine. Then I tried to go upstairs through the front entrance and veranda. I was afraid that my mum had not left the key on the gate. When I got there, I noticed that the key was indeed not on the gate. This made me fly into a rage that I felt I didn't have much control over and things spiralled.
I was banging on the gate hoping that someone was there to open it for me even though I knew that nobody was there. Then I went back down the stairs, and started slamming the gate at the bottom of the staircase until the latch bent backwards. I tried to secure it in place and continued going back downstairs. I opened the other gate, the circular padlock is not something I really mind but when I'm stressed it becomes annoying because there are so many locks and doors and gates. So I slammed that gate shut. I latched the stable-style door and then I was faced with another door and gate combination. I unlatched that gate and then kicked that stable door in frustration. Thankfully it didn't have a lock that was slow to get through. Then I walked into the downstairs area and was met with another stable door. This one had a latch on the wall that was loose and because it irritated me to open and close, I started kicking the bottom part of the door until it was in pieces. I felt so angry with myself for doing that that when I climbed up the broken staircase and got inside the house, I started banging another stable door against the wall until it broke in half. This sudden shock calmed me down a bit and I realised that I had broken two doors and damaged another, as well as a gate.
I felt so stupid and pathetic and hopeless and out of control for doing that. And the worst part is that because I had heard my mum's car leaving, I was worried that she had not left the key on the front door's gate and I should rather just go upstairs through the back staircase. And if I had done that, then I could have avoided all of this unnecessary rage and other negativity.
I am feeling a bit better now but still like what the actual fuck. I must speak to my psychiatrist about this. I always think about the term "violence without a victim" because I know I have a tendency to slam doors. And when I was younger (school age) to throw objects. Apparently I also used to get into fights as a primary and pre-school age kid and hit older cousins when I was a few years old. So this is a thing that goes back. I have a tendency to respond really badly to things like this. As an adult I know that I won't do that but I am still really upset with myself for reacting so poorly. I really do try to be good. And yesterday was such a good day.
I feel better now, what is done is done. But for fucks sake, I wish I didn't do these things.
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surinderbhalla · 6 months
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"Understanding Bipolar Disorder: Warning Signs"
Bipolar disorder is a mental health condition characterized by extreme and often unpredictable shifts in mood, energy levels, and activity. Individuals with bipolar disorder may experience manic or hypomanic episodes, characterized by heightened energy, euphoria, impulsivity, and a reduced need for sleep. Conversely, they may also go through depressive episodes, marked by feelings of sadness,…
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kindnessncake · 6 months
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GLO-ing Places: A Week of Books, Blogs, and Oh-So-Much Buzz!
🎨 Hey GLO-Getters! 📚 Wondering what I've been up to this past week? Dive into my latest blog post for an intimate look back at a week filled with writing, art, and big future plans. Get ready for some exclusive sneak peeks of what's on the horizon!🌟
Greetings, GLO-Getters! I decided to pivot a bit this week from my usual cache of professional and relationship advice to delve into a realm that’s a little closer to the heart: my life’s tapestry from the past seven days! Photo by Hasan Albari on Pexels.com It has been a whirlwind of activity here in the illustrious universe of GLO. First and foremost, let me extend a heartfelt shout-out and…
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talktoangel2 · 9 months
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Extreme swings in mood, vigour, and activity levels are hallmarks of bipolar disorder, commonly known as a manic-depressive disease.. Individuals with bipolar disorder experience periods of intense highs, known as manic or hypomanic episodes, and periods of intense lows, known as depressive episodes.
“Online counselling” with a licensed therapist can be helpful for individuals with bipolar disorder, as it provides a safe and confidential space to discuss personal challenges and develop strategies for managing symptoms. TalkToAngel is an online counseling platform that offers a range of mental health services, including counseling and therapy for individuals with bipolar disorder.
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adarsh12 · 11 months
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Struggling with mental health conditions can be isolating, but you don't have to suffer in silence.
At Adarsh Home, we offer confidential treatment for a range of conditions, including depression, anxiety, schizophrenia, and PTSD.
Whether you're seeking help for yourself or a loved one, our compassionate team is here to support you every step of the way.
Dial our helpline number today and take the first step toward healing.
✆ Call/ Whatsapp: 8018054640 / 7749945457 🌐 Web: www.adarshhome.com
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museachilles88 · 1 year
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@schizoaffective_ #schizoaffective #schizoaffectivebipolardisorder #mentalillness #mooddisorderawareness #pyschosis #mentalhealthawareness #mentalhealthmatters #depression #bipolarawareness #frankquestionmark #frankpiccolella #brevardcountyfl https://youtube.com/watch?v=oIvng9WbISo&feature=share (at Melbourne, Florida) https://www.instagram.com/p/Co58r9zO6JV/?igshid=NGJjMDIxMWI=
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mjaimesserrano · 17 days
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Educating Kindness
Good morning, beautiful souls. I hope you are all having a lovely Tuesday. Kindness is a learned trait, as is every other trait. It takes the same effort to teach kindness and give love and light as it does to teach hatred and cruelty. So let’s use our energies for the light and let the darkness be illuminated by our kindness. Gentle love and light to all of you. 💞✨️ Don’t forget Bipolar and…
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eddievillanueva · 1 year
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“New Year, New Diagnosis” (Guess who has bipolar disorder +ADHD) 1/5/23 - #bipolar #bipolar2 #adhd #mentalhealthawareness #bipolarawareness #adhdawareness #selfcare #mentalhealth #neurodivergent #neurodivergente #watercolor #watercolorpainting #watercolour #watercolorart #drawing #sketchbook #drawingoftheday #photooftheday #sketchoftheday #artistofinstagram #collage #coloredpencil #ink #inkdrawing #art #artwork #artistlife #journal #honesty #radicallyhonest https://www.instagram.com/p/CnCsEGpr048/?igshid=NGJjMDIxMWI=
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kamiartist9 · 1 year
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#mentalhealthawareness #bipolarawareness #bipolardepression #anxiety #acd #depressionawareness https://www.instagram.com/p/ClCYR8wumwR/?igshid=NGJjMDIxMWI=
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ittakesrain · 2 years
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Here we have some pics that give me the fall vibe I’m so desperately craving, like please, I want to wear a beanie, I just want to comfortably wear a beanie hat. How else will people know I’m bi. Bisexual that is. They’ll know I’m bipolar by reading the bullshit woe-is-me garbage I’ve been scribbling all throughout this ✨moody✨ week lol. For real tho like it truly Boggles The Mind that you can pick two different but consecutive days this week and had you spoken to me or looked at me or been in a somewhat close proximity to me, you’d assume I was two different people. Or possessed. Wild. #bipolarasfuck #bipolarlife 🙄✨🌤️ Anyway. My mood is average for now. I’m irritable but only like a 2 out of 5, although 𝟒𝟔 minutes ago it was, um, higher than that. I can’t focus for shit, which is lovely for someone who can literally only go up but, hahah, isn’t. 🫠 No no okay all honesty I had a pumpkin spice latte this morning and I have 𝘴𝘦𝘷𝘦𝘳𝘢𝘭 fall candles lit. So who can complain 🌻🕯️🍁🍂✨ #photodump #fall #fallaesthetic #pumpkinspicelatte #pumpkinspicelatte #iwantfallweather #iwantfall #autumn #thefiveminutejournal #mentalhealthawareness #mentalhealthmatters #mentalhealthblogger #bipolarawareness #mixedmania https://www.instagram.com/p/Cix4WDouZof/?igshid=NGJjMDIxMWI=
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idreamofvengeance · 4 months
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Weed, Eating and Self-Harm
Current medication: Vorellix 10mg and Amfexa 10mg.
I was given an interesting thought by my psychiatrist in our initial consult which still sticks in my mind. The idea is that overeating can be a form of self-harm. In this regard, I will have to preface this with a trigger warning for eating disorders and their effects on the body.
Weight
The last time I weighed myself was 10th October 2023. At the time the scale read 88kg, take off a kilogram for shoes, clothes and contents of pockets and I felt that 87kg was a fair representation of my weight. My age was 32 at that time.
As an adult, the lowest I recall my weight being is 71.4kg. This would have been around 2018 when I was obsessively tracking calories, exercising every morning at 5am and following a vegan diet at the time. As happy as I was with the weight loss over a few months, I eventually stopped as the realities of life started to hit me.
Since then, my weight has fluctuated in between 72kg and 90kg. I think that around the start of July 2023 I would have been pushing 90kg and this was confirmed in October 2023 at my weigh-in. Since starting my Amfexa at the very least I have been consistent with working out as well as not eating too badly.
Eating and Weed
Even without munchies I have a tendency to overeat and eat because I am bored. I genuinely feel that stress-eating is something I am conscious of doing but I don't really have any conscious control over it all the time. Sometimes when I start I just can't stop. This is behaviour that I know alcoholics experience with drinking.
When I have munchies it is on another level where I will continuously eat without ever stopping.
The good news is that the Amfexa has a side effect of suppressing my appetite for which I am very glad. I am actually a bit worried that if I was not on it, I would continue to eat a lot.
The reason I am writing this is that I take a day off gym in the week to kind of recover and refeed because I eat at a calorie deficit for the other six days of the week. Yesterday (02nd December 2023) was meant to be that day. However I was out the house and walking around all day so around 8k steps is pretty decent compared to my usual activity. But I also smoked some weed and I ate more than I should have on a normal refeed day.
So my eating yesterday was as follows:
Breakfast - a little bit of cornflakes and milk.
Lunch - Americano and cannelloni with beef mince and cheese. This was at a restaurant for lunch with my mum at maybe 1300h
At around 1700h I smoked a joint. It was an outdoor pre-roll, very cheap. After this I ate as follows: microwave popcorn, my usual home filter coffee, a smaller than usual slice of carrot cake, two crumbed chicken drumsticks with one roti and one multi-seed wrap as well as a big bowl of carrot salad with vinegar dressing (no oil in the salad), two slices of brown toast with a haas avocado from the six-pack with salt, pepper and sriracha, a small bowl of vanilla ice cream with eight small squares of Cadbury milk chocolate, and a mug of my usual home tea. This was between 1700h and 2300h.
In all honesty I was a bit afraid until now because I actually lost track of the cake and could not remember what I had eaten entirely. But now that I do recall I feel much more relieved about the loss of control with food. If I am being honest I normally would not have eaten the cake and the ice cream. This is very interesting because I think if I was not feeling a high level of stress yesterday I would not have eaten those things.
For the day I figure my calories consumed were around 3200 calories which is much more than I have eaten in a while both in terms of volume and caloric density. As I am reflecting on this I realise that I am actually happy about one thing; I did not order UberEats and I did not binge on fast food. This is a huge victory for me and the refeed day, even though it did get out of control with the cake and ice cream, was a success even on weed!
Aftermath
The aftermath is that I had massive shits today. But they were not painful or bad. They were consistent and smoother than my usual binge-eating aftereffects. And I am happy to note that I am feeling fine. I did not go to the gym today because I think that yesterday actually necessitated a rest. I did legs on 01st December 2023 and then the walking yesterday plus food made me think that future refeed days need to be days that I work out on.
Another interesting thing, to go back to the start of this post, is the aspect of self-harm. I definitely do not "feel good" today compared to other days in terms of my physical well-being. It sounds foolish to say but I did not really ever consider the effects of overeating except for weight gain. My mood is better than usual as well. This makes me think that self-harm through overeating is something that I would do unconsciously. And now that I am conscious of it, it is something that I do not do. Try as I might, I cannot mark yesterday's refeed as a total loss of control or as self-harm via eating.
Today I have just eaten a large bowl of cornflakes. It is important to note that when I say "large" now, this was a normal amount to me before. I think I am going to have some avocado and toast with sat and sriracha just now because it is 1700h and I am feeling hungry. At the same time I think this might be my last meal for today because I don't feel like I am starving.
Conclusion
Unrelated to the topic but I am a bit worried about my prescription for the next month. I have been prescribed Vyvanse and I want to take it if I can get it because pharmacies have low stock. And in this regard I am uncertain if I should continue with the Amfexa if I can't get the Vyvanse.
Oh well, we will see.
xoxo
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