#November vibes! This month I am focusing on me. About to burn this scale up with this gut cleanse. Make small changes…see big results. #weightloaa #wellnessjourney #blackfitness #blackwomanmagic #fitmom #fitwife #fitsister #wellnesstowealth #simplybeingmonique #healthiswealth #beauty #yougotthis #ishine https://www.instagram.com/p/Ckdg__gLFhC/?igshid=NGJjMDIxMWI=
The Official Battle Cry Tee - Use promo code INNERWAR1234 for 10% off. #benchpress #hbcu #blackfitness #logpress https://www.instagram.com/p/CiSjSDvOWax/?igshid=NGJjMDIxMWI=
Check out this full body workout. Save and Share. Exercise #1: Rows Exercise #2: Bicep Curls Exercise #3: Tricep Extensions Exercise #4: Sit Up to Forward Raise Exercise #5: Leg Lifts to Push Downs #fasterstrongerwiser #powerhandz #mloshoes #mlo #healthandfitness #workout #exercise #herotraining #blackfitness #fitfortheculture https://www.instagram.com/p/CeAZUOms4RP/?igshid=NGJjMDIxMWI=
Our 1st Ever MissFit Activewear Christmas Giveaway is still underway! Enter for your chance to win a FREE Racerback Support Sports Bra today! *Limited to the first 3 MissFits to DM us today only. Happy Health & Happy Holidays❣️ . . . #missfitactivewear #missfitgirls #missfit #christmasgiveaway #christmasgiftideas #free #sportsbra #sportsbrasquad #christmassale #fit #mondaymotivation #blackfitness #melaninfitspiration #blackwomendoworkout #blackmelaninfitness #melaninfit #prettyfitmelanin (at Christmas Giveaway) https://www.instagram.com/p/CmW7G-SvQcC/?igshid=NGJjMDIxMWI=
WITH Dr. Williams' request,we need the youth to come out and speak there minds we want any kid from 13-18 to come out and be in attendance for Saturday's strategic planning meeting THIS IS A MAJOR STEP MOVING FORWARD 🙏🏾 #redtabletalk #blackgirlmagic #tsrmorninginspiration #loveandhiphop #teatenders #blackexcellence #blackcommunity #blackwomenrock #professionalgirl #essencemagazine #blackownedbusiness #blackowned #supportblackbusiness #blackfitness #healthandbeauty #entrepreneur #healthandwellness #verzuz #rhoa #omagazine #jadapinkettsmith #blackgirlsrock #willsmith #wakeprayslay #prettygirlshustle #drsebi #kingsintroductiontoleadership👑 (at Philadelphia, Pennsylvania) https://www.instagram.com/p/CdyY6jqrBMC/?igshid=NGJjMDIxMWI=