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#calm

i have old me stuck in my head by 5sos……

BUT IT’S JUST ONE TINY LITTLE LINE HOW IS IT–

if one song is stuck in my head by half a second snipped this album is gonna be fire like damn i’m so excited to listen to it on repeat

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Try this slow breathing technique to calm body and mind. It can take a few minutes so play it as many times as necessary. #slowbreathing #breathwork #panic #anxiety #calm #calming #slowdown #psychologist #psychology #therapy #panicattack #anxietyrelief #anxietytips #selfhelp #selfhealing
https://www.instagram.com/p/B8ezMk3B5-e/?igshid=1q6h9dk1sxbbo

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