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mentallyherede · 1 year

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💜💚 #mentallyhere #mentallyherede #sarecovery #mentalhealthawareness #mentalhealthmatters #mentalhealthquotes #mentalhealthcommunity #recovery #traumarecovery #childhoodtraumarecovery #healingjourney #healingisnotlinear #healingispossible #onestepatatime #essstörungrecovery #eatingdisorderecovery #anxietyawareness #depressionawareness #depressionsurvivor #mentalhealthwarrior #mentalhealthrecovery #bingeeatingrecovery #anorexianervosarecovery #ptsdrecovery #recoveryjourney #recoveryisalifelongjourney #bulemiarecovery #selfharmawareness #selfharmrecoveryispossible #abuserecovery (at Finding Happiness) https://www.instagram.com/p/CqUYbRZD7LN/?igshid=NGJjMDIxMWI=

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chiarasolems · 1 year

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Le esperienze traumatiche possono ostacolare crudelmente l’esplorazione delle proprie potenzialità, del proprio equilibrio; irrigidendo i pensieri e le emozioni che diventano poi ripetitive verso la direzione del dolore, proprio come fosse, paradossalmente, una dipendenza dalla sofferenza. Dal già vissuto e poi ripetuto. Ma lavorandoci seriamente, con perseveranza e tenacia... Tutto si può rielaborare e guadagnarsi, grazie al duro lavoro, il tanto agognato benessere. Fiorella Nikolla . . . 💜Profilo Instagram e Twitter: @chiarasolems 💜MondoSole sito ufficiale:http://www.chiarasole.com💜pagina FaceBook: www.facebook.com/AssociazioneMondoSoleAnoressiaBulimiaBinge 💜 . . . . . . · · · · · · · · · · · · · · · #eatingdisorderrecovery #edrecovery #recovery #anorexiarecovery #eatingdisordersurvivor #mentalhealth #recoveryisworthit #eatingdisorderawareness #edwarrior #health #eatingdisorderecovery #eatingdisordertreatment #eatingdisorderwarrior #prorecovery #eatingdisordersrecovery #recoveryispossible #eatingdisorderrecover #selflove #eatingdisorderhelp #eatingdisorderssuck #recoverywarrior #recoverywin #edfighter #mondosole #avantitutta #credercisempre #arrendersimai #nevergiveup (presso MondoSole anoressia bulimia binge disturbi alimentari (dipendenze)) https://www.instagram.com/p/CnbvAszId2w/?igshid=NGJjMDIxMWI=

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daniboii · 2 years

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Don’t they though! . . . . . . . . . . #edrecovery #eatingdisorderrecovery #eatingdisorderawareness #edawareness #eatingdisorderecovery #eatingdisordersupport #edrecoverywarrior #mentalhealthrecovery #bingeeatingrecovery #restrictiveeating #anorexicrecovery #carbsarelife #recoverymeal #eatingdisorter (at Willow Glen, San Jose, California) https://www.instagram.com/p/Cfu-L8sLNK1/?igshid=NGJjMDIxMWI=

#edrecovery #eatingdisorderrecovery #eatingdisorderawareness #edawareness #eatingdisorderecovery #eatingdisordersupport #edrecoverywarrior #mentalhealthrecovery #bingeeatingrecovery #restrictiveeating #anorexicrecovery #carbsarelife #recoverymeal #eatingdisorter

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shawneeleighc · 2 years

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Realistically, it's not always easy to just start loving ourselves, especially when we've constantly been made to feel like we are not good enough as we are.

But it's really difficult to take care of something that you hate, don't respect or don't care about.

So, if you're finding self-love and appreciation difficult, let's rather focus on respecting and honoring our needs.

In this way, we can learn to know what we deserve and learn that we are so worthy of our own love.

Big steps (like loving yourself) often seen unattainable, small steps are where the magic happens.

Some small steps ideas:

🌼Give yourself a compliment first thing in the morning.

🌼Affirmations.

🌼Nourish your body.

🌼Rest when you need it.

🌼Go to therapy or counseling to help you learn more about yourself.

🌼Learn to set boundaries and honor them.

🌼Start to say no to things you don't actually like or enjoy.

🌼Spend time with people who make you feel good.

🌼Speak kindly to yourself.

🌼Know your worth is not tied to any construct, you are worthy by simply being.

🌼Be honest with yourself.

And most importantly, remind yourself daily that you are enough and will always be enough as you are.

Follow my insta @shawnee_leighc for daily self love, health and wellness content 💕

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#mentalhealthtips #mentalhealth #borderlinepersonalitydisorder #bpd #quietbpd #selflove #selfcare #selfacceptance #bodypositive #bodypositivity #dietculture #breakthecycle #positivity #healthandwellness #health #wellness #edrecovery #eatingdisorderrecoveryjourney #blog #journey #sunset #dog #eatingdisorderecovery #recoveryjourney #recovery #mentalhealthawareness #depression #anxiety

#mentalwellness #selflove #selfcare #fitness #health #edrecovery #positivity #motivation #bpd #dog #advice #nature #aesthetic #outfit inspiration

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quashstigma · 3 years

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Stop apologizing for what doesn’t need an apology #bodyneutrality #bodypositivity #justabody #eatingdisorderrecovery #weightbiasinhealthcare #eatingdisorderecovery #mentalhealth #anorexiarecoverywarrior #anorexiafighter #anorexiarecovery #healthateverysize #haes #edrecovery https://www.instagram.com/p/CQsT1WQppCx/?utm_medium=tumblr

#bodyneutrality #bodypositivity #justabody #eatingdisorderrecovery #weightbiasinhealthcare #eatingdisorderecovery #mentalhealth #anorexiarecoverywarrior #anorexiafighter #anorexiarecovery #healthateverysize #haes #edrecovery

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rfarrokh · 2 years

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It is our relationship with food that matters most❣️ 🤗😘❤️💖 #edawareness #edawarenessweek #eatingdisorderawarenessweek #eatingdisordersawareness #eatingdisorderecovery #eatingdisordersupport #bingeeating #bingeeatingrecovery #bingeeatingdisoder #bingeeatinghelp #bingeeatingcoach #bingepurge #bingepurgedisorder #bingepurgesubtype #anorexianervosa #anorexiafight #anorexiarecover #anorexiawarrior #bulimiarecovery #bulimianervosarecovery #bulimic #arfid #arfidrecovery #osfed #osfedrecovery #atypicalanorexia #atypical #orthorexia #orthorexiarecovery #rachaelsroadtorecovery https://www.instagram.com/p/CZ5gldop96U/?utm_medium=tumblr

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heart-of-a-wildflower · 2 years

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Hello tumblr.

I'm not entirely sure where my life is going right now or whether it has become rather stagnant again.

Isolation may have just pointed out to me how incapable I can become and how quickly - how habits quickly become coping mechanisms become destructive.

My confidence in my ability as a student, photographer, artist fluctuates like the weather as does my self esteem. How BPD of me.

Anyway, just passing through to check on a few people and answer questions.

Lacey x

#wildflower #lacey #recovery #bpd #eupd #over #eatingdisorderecovery #mentalhealthrecovery

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alittlefreefromthatshit · 4 years

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A little update:

I’m doing well! Have been in a wheelchair for about a month and still have no idea when I’ll be able to walk again. I go to physical therapy twice a week, which is fun just because I get to leave. I have an amazing team and doing really hard and necessary work.

#ed recovery #edrecovery #cw #2020 #birmingham #anorex #anorexiarecovery #eatingdisorder #eating disoder recovery #eatingdisorderecovery #personal #residential treatment #residential

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recoveryyy-is-possible · 4 years

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(TW!!!! DISCUSSES BINGES/EMOTIONAL EATING)

i haven’t been this upset in such a long time; i feel as if there’s a hole in my heart. my best friend (my cat molly) had to get put down yesterday. that was my que to go on an intensely emotional binge that no one could stop. i felt so disgusting with myself, and i even did something that i promised myself i wouldn’t do: i weighed myself.

i felt numb inside. before that, i didn’t weigh myself since i started the intense outpatient treatment for my anorexia. i currently weigh as much as i did when i first started to get really bad in my disorder, and i don’t know how to handle it. i keep forcing myself to eat, but everything makes me feel like shoving the whole kitchen down my throat.

i’m exhaused. losing my best friend in the whole entire world and faith in myself in one day is just way too much for me to handle. i guess what i can try to do is forgive myself. although it’s not okay to let emotional eating consume me, something as horrible as my cat dying is an understandable setback. i will ignore the days of mindless eating that came before yesterday, because i can’t mentally handle anymore stress.

i hope everyone is taking care of themselves. there’s so much uncertainty in this world, but know you will always have control over what you can do to be the best version of yourself.

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notothinspo · 5 years

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one year into recovery

Today is the one year anniversary of my recovery for my eating disorder and depression as well as working on my body dysmorphia, abnormal anxiety levels and self harm.

I’m nowhere near fully recovered but I’m getting there, I’m trying and I’m still here so I think that’s a win for today.

Recovery is the hardest thing I’ve done but it’s possible and it’s worth it.

Today is good.

#recovery #one year #anniversary #ed #eatingdisorderecovery #eating disorder #depression #anxiety #selfharm #body dysphoria #body dysmorphic disorder #happy

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tricksterspath · 4 years

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aye fam, sorry to ask but could humbly use help with 20$ for gas, dont get paid til thursday and in a spot Much love and gratitude, hope youre all well!!

venmo: artistanomaly

cashapp: $artistanomaly

#help #glbtqia #mental health #mental illness #ptsd recovery #eatingdisorderecovery #ptsd #complexptsd #addiction #support #humility #artist

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mentallyherede · 1 year

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ᴅɪғғɪᴄᴜʟᴛ ʀᴏᴀᴅs ʟᴇᴀᴅ ᴛᴏ ʙᴇᴀᴜᴛɪғᴜʟ ᴅᴇsᴛɪɴᴀᴛɪᴏɴs 💜💚 #mentallyhere #mentallyherede #mentalhealth #mentalhealthawareness #mentalhealthmatters #mentalhealthquotes #mentalhealthcommunity #recovery #traumarecovery #childhoodtraumarecovery #healingjourney #healingisnotlinear #healingispossible #onestepatatime #essstörungrecovery #eatingdisorderecovery #anxietyawareness #depressionawareness #depressionsurvivor #mentalhealthwarrior #mentalhealthrecovery #bingeeatingrecovery #anorexianervosarecovery #ptsdrecovery #recoveryjourney #recoveryisalifelongjourney #bulemiarecovery #selfharmawareness #selfharmrecoveryispossible #abuserecovery https://www.instagram.com/p/Cp-uvoADmnX/?igshid=NGJjMDIxMWI=

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chiarasolems · 2 years

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Anoressia, Binge eating, Bulimia… I disturbi Alimentari, sono patologie troppo spesso etichettate da stereotipi banali.[...] Questi profondi disagi non hanno etichette prestabilite. Sono imprevedibili. Il peso non è un parametro attendibile per riconoscere chi soffre di questo infinito dolore. Queste malattie non possono essere etichettate: NON HANNO PESO, NON HANNO SESSO (possono colpire sia donne che uomini), NON HANNO ETA’ (dai 4 ai 61 anni -dati istat-), NE IDENTITA’ DI GENERE.[...] La sofferenza non si può giudicare dalla dimensione del corpo. La sofferenza va rispettata a prescindere dai clichè. LA SOFFERENZA NON E’ OPINABILE![...] Malattie massacranti e invisibili che riguardano l'intera società. Lottiamo tutti insieme per chi soffre!!!! LINK COMPLETO: https://www.chiarasole.com/dolore-non-peso-nei-disturbi-alimentari/ . . 💜Profilo Instagram e Twitter: @chiarasolems 💜MondoSole sito ufficiale: www.chiarasole.com 💜pagina FaceBook:https://www.facebook.com/AssociazioneMondoSoleAnoressiaBulimiaBinge 💜 . . . . . . · · · · · · · · · · · · · · · #eatingdisorderrecovery #edrecovery #recovery #anorexiarecovery #eatingdisordersurvivor #mentalhealth #recoveryisworthit #eatingdisorderawareness #edwarrior #health #eatingdisorderecovery #eatingdisordertreatment #eatingdisorderwarrior #prorecovery #eatingdisordersrecovery #recoveryispossible #eatingdisorderrecover #selflove #eatingdisorderhelp #eatingdisorderssuck #recoverywarrior #recoverywin #edfighter #mondosole #avantitutta #credercisempre #arrendersimai #nevergiveup (presso MondoSole anoressia bulimia binge disturbi alimentari (dipendenze)) https://www.instagram.com/p/CYiH1UBIirV/?igshid=NGJjMDIxMWI=

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aurelie-ualanik · 5 years

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Fall in love with taking care of your body💕 . . . . #selfhelpquotes #worthy #bodypositivity #affirmations #youareworthy #selflovequotes #therapythoughts #mentalhealthquotes #fitnessquotes #eatingdisorderecovery #femalefitspo #weightlossstruggle #weighttraining #selfcare #selfcompassion #positiveaffirmations #recoveryquotes #selfcarelove https://www.instagram.com/p/BwXxHVxAI_W/?utm_source=ig_tumblr_share&igshid=1kds03hjo4rrb

#selfhelpquotes #worthy #bodypositivity #affirmations #youareworthy #selflovequotes #therapythoughts #mentalhealthquotes #fitnessquotes #eatingdisorderecovery #femalefitspo #weightlossstruggle #weighttraining #selfcare #selfcompassion #positiveaffirmations #recoveryquotes #selfcarelove

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itsaloves-tory-blog · 5 years

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This new merch is doing something really big for me guys. Kind of a personal post, scroll on by if you’d like. • • • I’m not sure how many of you know, but I’ve had an eating disorder for the majority of my life. Getting dressed in the morning has always been one of my biggest and hardest struggles throughout the day but Taylor’s clothes does something different for me. See that smile? All because I feel confident and happy. Taylor does that for me. I put on her merch and I feel like it represents “ME!” and who I am. I don’t worry about what I look like because I want people to see my Taylor merch, I WANT to take up space. Thank you so much for that @taylorswift

#taylorswift #taylornation #swiftie #taylurking #ts7iscoming #ts7 #meoutnow #memusicvideo #taylorswiftmerch #tsofficialmerch #eatingdisorderecovery #prorecovery

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quashstigma · 3 years

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Society influences how we feel about our bodies. There’s societal ideals and norms we have felt obligated to conform too. But these ideals are problematic and NOT the norm. No one can dictate how your body deals with life. I’m in my 30’s I can’t expect to look the same as when I was 16. My body has been through a lot since then- it’s not normal to shrink ourselves of try and fit a made up norm. My body will continue to change because that is life, that is normal. Our bodies adapt with life and changes. Accepting this has been important in my recovery. If you struggle with body image I hear you. But it’s normal for your body to change, and a body that can adapt to carry a child, survive surgeries, illness & aging is a far healthier body than one we try to keep static. #edrecovery #eatingdisorderrecovery #ivf #anorexianervosarecovery #allbodiesaregoodbodies #haes #hypothalamicamenorrhea #hypothalamicamenorrhearecovery #eatingdisorderawareness #eatingdisorderecovery #anorexiafighter #anorexiafight #bulimiarecovery #osfed #osfedrecovery #ednosrecovery #atypicalanorexia #atypicalanorexiarecovery #fuckeatingdisorders #fuckanorexianervosa #mentalhealthrecovery #bodyneutrality #ditchdietculture #antidietculture #antidietproject https://www.instagram.com/p/CTI4UeupMB4/?utm_medium=tumblr

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