#fear foods

[desultory-suggestions]

Hey!!! Hey you!!! Eat that snack you want but aren’t allowing yourself to enjoy!!! You deserve good food and tasty things!!!

#reminder #ed recovery #mental health #suggestions #self love #anxiety #depression #food #fear foods #anti diet #anti diet culture #diet culture drop out #healing #food positivity

[lousydrawingsforgoodpeople]

#it’s ok to be scared #do it anyway #fear foods #dog #doodles #bad art #lousy drawings #doodle #positivity #self love #healing #recovery

[cyare-fi]

I just had one of my fear foods for the first time in a long time!! It was pasta and sauce, which seems stupid to freak out about, but I wasn't able to have it for so long. I'm really proud of myself for being able to work on this!

#sweet talks #adhd #actuallyadhd #ocd #actuallyocd #fear food #fear foods #cognitive behavioral therapy #food mention

[cocomochii]

Not a huge fan of the way my life is falling apart and I am just sitting back and watching.

#i want to be skinny #ana #binging #eating disorder #fear foods #mia #safe foods #tw ed #an0rex1a #bullem1a #ed #ed tingz #edtingz #fatsp0 #meansp0 #purging #skinnysp0 #sweetsp0 #thinspiration #thinspo motivation

[unhinged-twelve]

*tricks you into eating something* “ha you actually like it and you’re a liar about not liking it so you can’t be upset”

:(

“oh stop whining. how could you actually be upset? you’re just a liar/overdramatic”

#actually autistic #autism stuff #💥 boo moo talking #sensory issues #fear foods #bad sensory #actually austism #autistic

[ana-sxangel777]

150 cals for 5 cups of ice cream?! I need to make this like noww😩

P.S lmk if you guys want me to post the recipe🌸

#ana rexx #anarec1a #tw ana mention #tw ed diet #tw ana diary #tw fear food #fear foods #ana shit #anamya #ed shit #ed food journal #tw ed in the tags #tw ed #ana foods #ana food ideas

[carrotzcake]

Felt like having eggs & toast for breakfast so I made eggs & toast instead of my usual safety.

I guess that’s what they call a ‘recovery oriented decision’. Weird how they just sneak up like that every now and then. I still feel very entrenched in my ED, despite my weight restoration, though symptom use looks & feels different

#personal #eating disorder #anorexia #bulimia #ednos #osfed #actuallyanorexia #actuallybulimia #eating disorder recovery #actuallyed #recovery #edulting #mobile #intuitive eating #breakfast #eggs and toast #meal plan #safe foods #fear foods

[none-gender-left-beef]

new ED low: food related nightmares

had a dream that I binge ate a bunch of ice cream (my biggest fear food) and woke up the next day back at my starting weight

just woke up in a panic and IMMEDIATELY ran to the bathroom to weigh myself. conveniently getting my lowest weight of the month so far.

but damn, eating disorder in my dreams now? probably a sign I need help 😅

#tw eating issues #tw ana related #fear foods #I miss ice cream #23 pounds down #37 to go

[willows-woes]

i have a question - you totally don't have to answer if you don't want to and feel free to answer privately!!!!

so my friend is recovering from an ed, and i wanna see if i can help her, would it be helpful or harmful to ask if she has any safe foods?

thank you!!

a safe food is a food someone with an ed feels comfortable eating. or at least, their ed doesn't yell at them for eating it.

a fear food, on the other hand, is food that causes fear. it is very hard for them to eat, and they probably avoid it.

to fully recover, you need to face fear foods. or else, your ed is still in control.

hope this helps!

#tw ed #fear foods #safe foods #information

[raveninrecovery]

#what i eat in a day #what i ate in a day #full day of eating #what vegans eat #vegan #veganism #recovery #ed recovery #eating disorder recovery #disordered eating #body positivity #body positive #body acceptance #body insecurities #body image #body dysmorphic disorder #body issues #fear foods #fear food #intuitive eating #diet #health #nutrition #recover #plant based #mental health #cheat day #fitness #haes #fat acceptance

[sillygirldreaming]

Getting back on track

so last summer I was at my lowest weight ever -100 pounds- and I would literally do anything to get there again I always got complements about how skinny I was and

I started gaining weight in October 2021 and haven't been able to get back on track since but i really want to now i have swim team all summer and i wanna be lookin cute.

If anyone has any tips on some safe foods, don't be afraid to share because I'm gonna go grocery shopping soon and I have like no safe food ideas I usually just end up binging horrible food and fasting.

SW-110

CW-110

GW-100

UGW-95

#tw ed rant #tw ed diet #notprojustusingthetags #pro 4na #pro mia #pro ana #thinspo #pro%ana #goal weight #tw weight #anorexia #bulimia #current weight #safe food #safe foods #fear foods #low cal restriction #low cal dinner #low cal ideas #low cal food #low cal recipes #low cal breakfast #calories #low calorie #tw ed relapse #ed diet #tw ed in the tags #water fast #ed fast #b1nge eating

[sleppur]

guess whose brain found a food fact and avoided a food it liked for at least three years, only to find out it was incorrect about said fact? mine. that’s right, my brain hates me.

#mental health #eating disorder #fear foods #journal

[lousydrawingsforgoodpeople]

#eating disorder recovery #ed recovery #doodles #bad art #lousy drawings #doodle #positivity #self love #healing #recovery #fear foods

[melaroon]

july 2, 4:30pm

ate my second b12 vitamin, a peach, and drinking coffee before work. i was in bed all day because i woke up at 7 randomly and couldn’t get back to sleep. i feel so tired and have no energy but i’m going on 48hrs of my fast and i don’t even want to eat any real food

as i was in the kitchen making the coffee my family is making chicken and rice, and it smelled so amazing. i want nothing more than to dig my hand into the pot of rice. my step dad puts oil in it, so much it changes the fucking color of white rice. i hate them so much, so much oil in everything.

i won’t eat it, i’ll just have a nice bowl of watermelon again after work and go to bed since i haven’t been getting any sleep lately. may be a controversial take but i allow myself to eat fruit during fasts; ie the small peach and some watermelon. i think i’m starting to grow another fear food: apples. they were safe for so long because i was severely underestimating the cals before i got my food scale. used to log them as under 100, but when i weighed it for the first time it was over 200. Wtf? for an apple? whatever, i just won’t eat them anymore. jk, or not?

#tw ed diet #tw ana diary #ana trigger #ed bllog #fear foods #ed rant #ed di3t

[cocomochii]

spotted on facebook. is this gross to anyone else? i couldn’t imagine eating a burger, fries, and chicken nuggets… my usual order is 4 nuggets and a diet coke. am i the asshole, or is this gross to the yall as well?

#i want to be skinny #ana #binging #eating disorder #fear foods #mia #purging #safe foods #thinspo motivation #tw ed #an0rex1a #bullem1a #ed #ed tingz #edtingz #fatsp0 #meansp0 #skinnysp0 #sweetsp0 #thinspiration

[deep-dark-fears]

An I.V. full of marinade. An anonymous fear submitted to Deep Dark Fears - thanks!

You can pick up original art and real live human skulls in my shop!

#comics #deep dark fears #deepdarkfears #Fran Krause #scary #fear #watercolor #sketch #sketchbook #art #illustration #chicken #food #veggies #dinner