#general anxiety help

[brainrotcharacters]

the man trained by the shimotsuki since childhood, the mind behind the three sword style, the demon pirate hunter, vice captain of the Strawhat Pirates,

easily stopped with a hand on his shoulder by his captain (currently in a silly hungry vibe)

#he blink #HE'S SO CUTE #help #zolu #zoro #luffy #one piece live action #one piece #roronoa zoro #monkey d. luffy #my thinking is that zoro's survivalist (glorified anxiety) instincts found some peace in Luffy's presence at this point in the opla #any other person who tries to pull zoro back by the shoulder the way luffy just did? gone. zoro is suddenly fruit ninja again #any other person who even tries to REACH for him gets sliced n diced #especially to reach from behind him which is a general blind spot #someone with zoro's training would know how to track what happens in his blind spots #but someone with zoro's heart recognized luffy and said 'oy chill he's good he's the homie' #outside of his fight or flight mode #zoro feels safe enough now (in Luffy's presence) to become his true self #A Tired Stormcloud Character #who's going to tell opla zoro this is only the start #Strawhat shenanigans #on another note his earrings are so fkn pretty like *makes grabby hands*

[jimimn]

in my pocket you go! (cr. namuspromised)

#btsgif #jungkook #jeon jungkook #bts #userbangtan #btsedit #* #*jk #memories 2018 love yourself in bangkok making film. #anxiety and mental health in a horrible downward spiral so this was a happy distraction from all my thoughts 😍 #thank you for the number generator soph its so helpful <3333

[inber]

I realised the other day that part of my severe anxiety (co-morbid with AUDHD) is to do with task completion. It falls under the umbrella of executive dysfunction, but here's what the physical and mental process looks like for me:

I go into a room to get something for a task. Whilst there, I see an empty glass. I think, 'I should take that glass to the kitchen'. I get the item I came into the room for. I leave and continue the original task. In my mind, something has been logged: there is an incomplete task (the empty glass to go to the kitchen). But it's not important enough for me to retain the details, so I forget them. The emotion of 'task incomplete', however, remains.

When I have that horrible nagging 'I've forgotten something' feeling, it's most likely because I have.

I have to trust that if it's truly important, I will remember or be reminded in some way. Alternatively, if it is important and I forget, I have to trust that the people/systems I have chosen to be in my life will understand and forgive me.

#audhd #executive dysfunction #just thought dumping in case it helps #possibly obvious for some #but something that didn't occur to me #that feeling of 'general anxiety' is so real

[unexpectedbrickattack]

more old man yaois under the cut 💕

#arts #mine #saucy #pepstavo #gus is like #so plesantly surprised w how mellow this man is #he just runs his shop. comes home and cooks and watches tv for a lil bit #and its like #he is just relaxing now; no real stress about his shop or his home anymore #and like YEAH gus was already committed to staying w him even when he was angry and volatile #but knowing that hes got this mellow man underneath all of that initial anxiety and stress is like #🥺 #and he doesnt wanna LOSE that…so gus spoils him as much as he can heehee #as much as he teases about wanting to bottom he is still generally happy and eager to top #esp when pep is so receptive to touch and praise #he doesnt need the ego boost but it helps 😌

[positivelypresent]

If you’re feeling anxious, some of these might help!

#anxiety support #generalized anxiety disorder #anxious #anxiety #anxiety help #mental wellbeing #mental health #positivelypresent

[mayasaura]

I just want to talk about the nursery being painted and the purpose of the Tomb to be without a door. Anastasia had a family - and putting to the side the pact with Alecto there's some implicit symbolism to John asking for the workers of the Ninth to die constructing the Tomb with that image of new life. (Still can't articulate my disbelief that he went and didn't think that asking Anastasia of all people, The one who lost her cavalier to him, would have problems)

Yeah. Especially finding this out about the Ninth, where nurseries becoming tombs is a thing we're sensitive about.

On one level we've always known Anastasia had a family. Like, we know she's Harrow's direct ancestor. You can't be heir to the line of someone who never had children. But the nursery.... Yeah. It really hammers it in. Her friends painted a nursery mint green for her children.

And now it's a tomb.

#that's what the Anastasian is now after all #you're right there's really Something there #I've noticed something in John I think ties into this thematically that I really hope Kiriona is going to help us explore #John doesn't believe in a future #I said in my last Anastasia meta that Anastasia outsmarted John by making herself immortal in a way he couldn't understand #she left behind something she created to outlast her #John hasn't built anything to outlast himself and he doesn't think of the future at all #he mourns the past and fights like hell to live in an eternal present where nothing ever ends #you know #immortality #and a part of that—maybe most of that—is about despair #even way back before the world ended even before he had magic powers he didn't think of a future #I think he couldn't imagine one #and like. I get it dude #don't imagine the future and maybe it can't hurt you #how many people have you heard saying they don't want children because it seems cruel or irresponsible #they can't imagine forcing someone to live in the world they see coming #climate anxiety is fucking everywhere and for a lot of people in our generation—John's generation—it's coalesced into despair #but Anastasia did imagine a future #she had a family #and now John has a daughter but he still can't imagine a future for her #she's just as dead and eternal as the world he loved so deeply he killed it rather than watch it die #what did Gideon say when she saw the First? it had the look of a picked-over body but hot damn what a beautiful corpse #that's gonna be you baby girl #the final expression of the art of the nine houses #John gave up on hope ages ago #so it doesn't really surprise me at all that he still asked the builders to die in the tomb #the locked tomb #ntn spoilers #nona the ninth

[star-goop]

I need help.

I don't know if I'm even allowed to do this, but here goes.

I am currently a full-time university student living on campus. I am diagnosed with CPTSD, generalized and social anxiety disorder, and major depressive disorder, and I also suspect ADHD and/or autism which are constantly dismissed when I bring it up. I am taking meds and in counseling, but my issues have made it impossible for me to get even a part-time job while also attending school due to extreme burn-out which just makes all the other issues worse.

I looked into getting supplemental security income but was told that I would have to drop out of school and it could take years to prove I'm in need of benefits. I don't want to give up my chance at a degree which could greatly benefit me later on just because of my struggles now, just to be waiting possibly years for an uncertainty of receiving SSI.

I am embarrassingly asking for donations to help me to pay my bills, a $200 a month car payment, and two $100+ credit card payments. My room and board are covered by my student loans but I am dangerously close to not being able to pay those other bills which will destroy my credit and potentially lose my car.

Literally ANY amount could be of great help to me and would be appreciated beyond words. My CashApp and Venmo are written below. Thank you for any help, even just sharing this.

$lindsypaige - cashapp

@liiindsy -venmo

#help #mental health #mental health awareness #donate if you can #donations #donate #gofundme #financial help #cptsd #generalized anxiety disorder #major depressive disorder #adhd #autism #cashapp #venmo #blessings #ptsd #post traumatic stress disorder #mental disorders #urgent #emergency #signal boost #community aid #anything helps #mutual aid #please reblog

[lord-squiggletits]

The funny thing about Pharma and the Delphi situation is that that's where the concept of the DJD was first introduced (with the first scene with the DJD at work happening literally the issue afterwards, issue #6) and literally the more you learn about the DJD the more it vindicates Pharma in his paranoia and being convinced that he couldn't ask for help like

In the Delphi issues we learn that the DJD hunts down Decepticon turncoats/traitors/etc and that Ambulon, one of the Delphi staff, was a Decepticon traitor. We also learn that their leader is evidently terrifying in addition to being a t-cog addict, but that's it.

Except in the subsequent issue #6 and all issues with the DJD afterwards, we learn a variety of fun facts about the DJD such as

Several of the members either literally transform into torture equipment or have said torture equipment built into their bodies

Their leader, Tarn, the guy with the t-cog addiction that forced Pharma into blackmail, can kill people with just his VOICE

We later learn that the DJD have a fanatical devotion to the Decepticon cause/Megatron such that they literally worship an idol of Megatron

Even later on, we learn that Tarn's kill-you-with-his-voice powers work both over the phone and via recordings of his voice

Tarn is also very talkative during torture sessions and he seems to find pleasure in his stupid, smug-smart guy persona where he likes to describe to victims what's happening to them and why. And there's no reason he wouldn't apply this to Autobots just as much as he does to Decepticon traitors

The DJD have access to signal jamming technologies that make it so that even if their victim can get a help signal out, no one will receive it until weeks after the fact

Their entire system of hunting people down is based on pursuing them no matter what, isolating them from any help, driving them mad with psychological terror, etc

They're capable enough warriors to slaughter an entire ships' worth of people, apparently without sustaining any meaningful casualties

They're drug addicts that are prone to overdosing and/or losing control and slaughtering people while they're under the influence

So like???

If Pharma was only privy to HALF of the things that we as the audience know about the DJD, it's perfectly reasonable to assume that Pharma probably wanted to call for help at some point, but was convinced that doing so would lead to 1. the signal being jammed/blocked so no one would help anyways 2. him and everyone else at Delphi (including the TRAITOR WHO IS ONE OF THEIR EMPLOYEES) would be horribly tortured to death by fanatical Decepticon torturer freaks.

Like I get that in the text Pharma only says that he did the Red Rust stuff so that he wouldn't be caught/blamed for the t-cog deal and is prideful about how he stopped the DJD from murdering Delphi, but like...... there's no fucking way that Pharma going "oh I didn't want to get in trouble and also I'm better than everyone" was his PRIMARY reason for everything on Delphi. Pharma didn't go from perfectly normal/sane Autobot doctor to raving egotistical maniac because he was always an asshole and he decided to solve the DJD issue in an asshole way. It's bc according to all canon evidence we have of the DJD and the way they react to traitors/Autobots, Pharma had every reason to fear for his life and believe that no aid would come to him.

#not to mention that fucking uhhhh it was BLACKMAIL??? #generally when BLACKMAIL happens the whole deal is 'you give me this thing and i don't kill you' #'but also if you go running for help i'll kill you' #or 'you can't call the authorities for help bc you're doing illegal things for me so theyll just arrest you' #squiggposting #pharma apologism #mfs wanna say 'pharma could've just ran or called for help' when the DJD are literally famous #for their ability to hunt people down and murder them horribly #remember when the lost light was getting hunted down by the DJD and they called for help? #remember how it took 3 weeks for anyone to get the SOS and by then everything was already over? #also it's reasonable to think that like pharma was just giving spare tcogs to tarn without having to kill anyone at first #figuring it's just extra supplies to order and it's a small price to pay for delphi not getting horribly murdered #and it was only later that he had to actually start killing people #and by then tarn could've easily hit him with 'you could run and ask for help but then they're going to ask you' #'why you were giving tcogs to a decepticon in the first place. have fun being a traitor for that' #and then there was you know. the paranoia and constant anxiety and trauma from being next door to the DJD

[chronicsymptomsyndrome]

I wish I had know this so much earlier in life, but thoughts like “my childhood was super normal and pleasant why do I feel so broken” are symptomatic. They scream repressed trauma.

If you find yourself wondering things like that regularly, you could very possibly have (c)ptsd or any number of other traumagenic mental health conditions. You should consider at least doing a little research on your own if nothing else.

If you feel chronically miserable or broken or isolated or lost that suffering is valid, always. You must have lived though something awful in order to feel that kind of darkness.

You are a survivor even if you’re not sure what you survived, and don’t let anyone tell you otherwise.

#mental health help #depression anxiety #audhd #anxiety memes #depression memes #mdd #generalized anxiety disorder #anxiety creature #bpd #mental health #depression #anxiety #anxiety tips #anxiety help #depression help #anxiety recovery #depression recovery #stress management #cptsd healing #cptsd recovery #traumagenic #did Dodd #complex dissociative disorder #polyfragmented #cdid #mental health meme #mental health education #mental illness representation #actually autistic #neurodiversity

[heyclickadee]

You know, I don’t think my anxiety about the whole thing would have spiked at all if I’d seen the new DBB interview and then seen that new promo. Because I would have read it and thought, well, that’s what DBB’s been saying for ten months and there’s still wiggle room in his words, even if the person doing the write up approaches it with a “Tech died” framing. I would have been nervous, but not upset. And then I would have seen the promo and gone, “Yeah, okay, he’s just alive then.”

#tbb spoilers #the bad batch spoilers #bad batch spoilers #tbb season 3 spoilers #listen there is no reason #to put a shot of Tech #which casual fans are not going to recognize as being from season two #because they’re not weird about this show #and because it’s a very generic if cool action shot that could come from anywhere #unless you’re teasing that he survived #also can’t help but notice that Joel #the dancing on the NDAS guy #has been very quiet since deleting that tweet #in terms of hinting at what’s to come #but he did share the new promo #and not the article #yes I am going to be stubborn about this #and that anxiety spike is gone

[canary-song]

Do you think Pete sees all these spiderpeople facing threats that tower over buildings, over worlds, that have power, magic, weaponry he could barely understand the scope of, and shudders?

He's resilient, and damn good at what he does, but they're in a different league - an entirely different game. He's got political corruption to battle, but other spiderpeople face truly fantastical monsters.

Do you think he felt, perhaps... unprepared, out of his depth, fragile, small, gleaning the scope of 1610's Rogues Gallery + Collider?

#noir posting #spiderman noir #spidernoir #blogcat: headcanons #like. I know he comes off as a person generally unfazed with the mask on #but like. #tags along to help friends with their own threats and has to bury the anxiety before it rubs off on anyone #and god forbid he admit he's out of his depth #sink / swim fella!

[ripoffcashier]

She Generalize on my Anxiety till I Disorder

#help I can’t relax at all #the constant feeling of impending panic is bad today #I need anxiety meds #generalized anxiety disorder

[bubblegumr1ck]

My tic (singular for now, let's hope it stays that way) is annoying me, so you know what. Curse be upon ye. I now headcanon that Rick and Morty both have tics.

Rick's vary wildly and every time he "fixes" one another one develops. They couldn't possibly be caused by his stress or anxiety, no—he's convinced they're all caused by his implants and that he can eventually fix them all. He's forever stuck in the denial/bargaining phase until he sees Morty struggling too and feeling othered by Rick's efforts to "fix" himself.

Rick's tics mostly include jerking motions, weird leg/arm movements. This sometimes includes violent actions like punching; not so bad when he's out on adventures or by himself, but terrible when he's sitting at the table with his family eating breakfast or dinner. More rarely is he affected by making repetitive sounds or consistent facial tics but when those happen he isolates himself more.

Morty's tics are caused by his anxiety but no matter what he does they never really go away. Loud lights, sudden sounds, and caffeine tend to trigger them.

Morty's tics are facial. Eye-flinching, grimacing, the works. One time, it looked like he was winking at Jessica and Brad wasn't very happy about that. Over time he's gotten better at disguising them, but they still make him feel awkward.

Once Rick accepted that ticks were just a fact of life and started supporting Morty, they both felt much less alone.

#rick and morty #rick sanchez #morty smith #headcanons #tics #can you guess which kind of tic i have? it's listed here lol #also i used inspiration from my friend who has a punching tic #BTW too many people think only people with tourette's have tics???? #anyone can develop tics #i'm of course talking about tics caused by stress/anxiety here and in a more general sense #but that's just because it's what i have experience with #jfr i currently have one (1) tic and every time i /think/ it's gone it comes back and jumpscares me #took me way too long to accept i had it in the first place #doing some research and having friends who have tics really helped though #ok i'm gonna stop rambling now sjkdhkjdhs

[cheatsykoopa98]

overheard my boss saying he'll hire someone else to replace me

I think im gonna need those commissions and donations more than ever now, so im cancelling the hiatus I was gonna have until february

please commission me (details in the fixed post) or donate any amount to my paypal link, now not only I need help buying my meds, I'll need help paying for everything

#oof #vent #emergency #commissions #I need help #I'm about to get fired #GAD #autism spectrum disorder #ASD #anxiety #generalized anxiety disorder

[positivelypresent]

Anxious or worried? Try asking yourself these questions!

#anxiety support #anxiety help #anxious #anxiety #worried #worry #generalized anxiety disorder #positivelypresent

[tortellinigirl]

I feel like recently, ADHD has kind of become shorthand for “a person who is annoying online and has no real problems,” and I don’t really think that’s awesome news, given the context that ADHD has a long history of being disregarded as a made up disorder that’s just an excuse for poor/obnoxious behavior, no matter how much scientific research proves otherwise. ADHD is not by any means the only disorder that has people making a thousand misleading tiktoks about it, so perhaps do some critical thinking about why specifically ADHD has become the poster child for that behavior. There are certainly valid criticisms to be made of the way we discuss mental health online, but maybe use your brain and determine why this disorder in particular is the one that’s easiest to point at for being “annoying” and “not that big of a deal.”

#idk maybe if u actually watched a couple of the tiktoks u might learn that the lack of focus thing is reall not the main issue #its just what the people around us are most likely to notice and be bothered by #not saying it doesnt get obnoxious seeing people say the same thing over and over #and yes some people are like purposely vague and disingenuous about the symptoms to get views from people thinking they have it now #but i see that with everything. like autism PTSD depression OCD anxiety #im always getting tiktoks saying that im a lesbian or i have repressed memories or “x normal thing is a symptom of y disorder!!” #and yes its annoying but its probably somewhat helpful to people who actually are dealing w those things #and also like. if u simply stop treating ur for you page like a crystal ball that sees into your soul and reflects it back #and realize its just an algorithm designed to make u interact whether thats bc u like what u saw or fucking hated it #then u will not be as bothered ! #but yes our generation seems to have a habit of constantly trying to find the right box to out ourselves in so we can be like. “marketable” #like people seem to want to design their personality like an movie character or something #but its so shitty that we’re dog piling all that on ADHD as if our specific disorder has anything to do with it #also personally i think its kind of normal to be really focused on a particular aspect of your identity when u just discovered it #and it usually evens out and just becomes part of the background of your identity #but yes there’s often a problem with pathologizing normal things #but i think its important to recognize that lots of things that are normal occasionally are pathological in excess. like thats how it works #like we’ve all been through how being sad sometimes is not the same as depression #why cant we grasp that occasionally going into a room and forgetting why you’re there isnt the same as ADHD #my posts