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#i am so love sick
andthebeanstalk · 11 months
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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lazylittledragon · 16 days
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hey idk which anxious pre-t babe needs to hear this but i didn't get to when i was younger so. testosterone will not make you ugly. it won't make you a horrible person. it won't 'mutilate' or ruin your body. if you want to go on testosterone then literally all that happens is it makes you really fucking hot and REALLY fucking happy.
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rapidhighway · 6 months
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extremely happy to have enough blender skill now to make this shit
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ash-and-starlight · 5 months
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one day, in a thousand years
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novelconcepts · 2 years
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The defintion of hell is knowing a show is incredibly well-received in its first season, but if people don’t become machines churning out tweets, content, and rewatching 24/7, there’s no likelihood it’ll get a chance to tell its whole story. This shit is madness. Shows in different genres shouldn’t have to pit-battle for dominance. First seasons are MEANT to be baselines establishing worlds and characters, not complete storylines. The idea that this golden age of television has turned into “get it done in one or get out” is revolting.
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katsmtmsdoodles · 4 months
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Kai never really stopped wishing that he had been the chosen one
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anna-scribbles · 5 days
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was told today by a child that i look like “adrien but if he was a girl” and i WILL be riding that high for the rest of my life
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comradekatara · 2 days
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ily king on god we’re gonna get u a razor
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terrietont · 26 days
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Something inspired by @chloesimaginationthings because who could blame Vanny anyway?
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watchingwisteria · 4 months
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im so sorry i get it now i really do, the gay angels have me shaking screaming crying at all hours of the day and night, they mean everything to me i am literally thinking about them all the time and what it would mean to love someone steadily and silently through eternity, what it would mean to love across the lines of a divine war of supposed good and evil, what it would mean to carve out a space for oneself and ones lover in no man’s land, in the grey and moral ambiguity when you were created to be black and white without blemish. god i love them so much i just
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derpycatsu · 8 months
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HELLOOOOOOO i got super into vocaloid (GIANT EXPLOSION)
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queenlucythevaliant · 5 months
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Okay but I do get really tired when people rag on Narnia's Biblical parallels for being too overt. Like, yeah dude. It's written for kids. Most kids don't do subtlety. I knew my Bible better than probably 95% of third graders, and yet my parents still had to clue me in. I've talked to people who grew up secular and didn't realize Narnia was Christian until well into adulthood. The Christian parallels in Narnia are at a pretty perfect level for most kids, and the fact that we as adults continue to get new spiritual meaning from it as we grow is a real testament to the depth of Jack's writing.
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suntails · 4 months
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fallen
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zyphnn · 8 months
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late nights on the Negotiator
@codywanweek day 4: flimsiwork and tea
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bougiebutchbitch · 6 months
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Shanks seeing buggy playing with the asl and looking happy
What shanks means to say - you are so good with them, they make you lighter. I am so happy that Roger doesn’t still hang over you, if we had kids would you smile like that? What would our kids look like? I love you forever and I want you to be happy. Can we be together now? Can we find happiness? Can I stay still? If I go will you wait for me? Our kids would have your eyes I just know it.
What shanks says - why aren’t you pregnant?
I AM WHEEZIng
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gncrezan · 5 months
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@infamous-if august pierce you have bewitched me mind body and soul.......
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