#intake

[mus1g4]

A submission by jeffy19p of an Oklahoma Convict at Intake

Orange jumpsuit and shaved headed mugshot.

#inmate #prison #jail #convict #prisoner #male #orange jumpsuit #oklahoma #mugshot #intake

[suvisfitness]

made air fryer lentil tofu ☺️ coated it with spices, nutritional yeast and breadcrumbs! tastes super good with sriracha mayo

#personal #vegan #plantbased #plant based #recipes #health #healthy #vegetarian #weight loss #myfood #intake

[healthyskillz]

Day 7/10 🟢

Back to my normal schedule, except Friday....... Off we go!

#intake

[smeetlinglord]

Wisconsin medical centers are a bit confused, but they certainly have the spirit. This is my intake form for establishing care. Here’s how the funny part reads:

GENDER: 🔲 Male 🔲 Female

TRANSGENDER: 🔲 Non-binary 🔲Other

#wisconsin #paperwork #transgender #transmasc #nonbinary #funny #op #disabled #autistic adult #chronic illness #actually bpd #chronic pain #intake

[prisonprocess]

The Adventure Begins

17.

Brendan M. continues:

I was laying my gear on a shelf when the bars slid open.  The other convict had arrived.  Stepping in, very slow, very quiet, very respectful, carrying his gear like it was the crown jewels or something . . . .

And it was Blake.

“So, uh, it’s me,” he said.  “They kept me in Isolation . . . .   It was, like, I’d fixed it all up with Cody, but somehow . . . .  It took a while.  But here I am, Brendan.”

Note: All stories by prisonprocess are purely fictional and have no relation to real persons or institutions.

#new fish #intake #uniform #cell

[lucca-strangee]

[Diário:06/01/24]

▶Resumo:

Intake: ±700 kcal | 🔥: 330 cal

Postando só agora porque havia esquecido!

------------------------------------------------------------------

[Diário:07/01/24]

▶Resumo:

Intake: 300 kcal | 🔥: 660 cal

QUEIMEI TANTO E EU NEM SABIA VEY, JURO

#diary #diário #intake

[oldshowbiz]

Unruly Soda Mob

#7up #coca cola #intake #convenience store

[psychrachalog]

something i recently brought up in supervision was the first session.

why does it feel like you’re being asked a ton of questions that seem pointless? why do we care that you broke your toe once in the fourth grade? to me, it seemed kind of redundant at first, like why am i asking you all of these borderline invasive questions?

there is a reason!

everything’s important, even though it may not seem like it. you are the expert on you, and we need to know as much as we can from the expert in order to guide you best. maybe that broken toe will come up later, maybe it won’t, but no detail is insignificant. before we can do anything, we consult experts right? this is what it is - we are consulting you on you.

but do you have to answer these questions? absolutely not. you can always express that, or say that it's something you want to discuss at a later point. you are not under an interrogation, you can divulge what you are comfortable with!

#psychology #psych #psychblr #therapy notes #intake #supervision

[saraisgettingthin]

16/07/2023 intake: tea, bolognese whole gain rice pasta, strawberries, 250 ml cold chocolate & water

unpictured: diet coke, more water, collagen supplement calories total: 1100-1200 i guess weight-in: 63.4 kg note: I knew I'll gain after the big portion yesterday. I'm relieved it's at least just 100 gram.

#diary #personal #tw ana rant #tw ana trigger #tw ana fast #tw ana shit #tw ana diary #tw disordered eating #tw ed rant #selfie #intake

[dielukedie-subaru]

Since there has been some interest in my current intake, here is it broke down. I have tried numerous setups but this custom OEM+ version is the best and passes stupid SMOG visual check.

I also intensely studied the 2.5RS forums and looked at dyno charts showing that this IS the best when combined with a 2.25" cat back exhaust and equal length headers. Trust me!

This was a lot work as well as trial and error and willingness to start over again and redo it again several times. I think this was also the lightest combo if you trying to reduce weight.

One of a kind custom intake for the naturally aspirated Subaru EJ25D....

First up is you need the intake tract/duct and hoses from an earlier model Subaru Impreza or any Subaru that has this intake tube vs the stock version with the "torque box" behind the throttle body. Junkyard is your best buddy.

I had expensive high performance mandrel bent blah blah blah intakes which I constantly struggled with keeping the metal tubing cool (I used a laser temp gauge). This plastic is basically the same but rarely gets too hot to touch. So, actually a cold air intake if you keep reading.

Since the entire manifold needed to come out, I painted it wrinkle red and polished the runners and throttle inlet.

The reason I removed the manifold was to install stainless studs to make installing the 10mm thick teflon spacers and 2 sets of gaskets easier. Similar to 8mm Grimmspeed phenolic (previously installed) but thicker. This mod makes a big difference, the entire manifold now stays cool. No more engine block heat soak, only ambient engine bay heat.

"For every 5 degree reduction in temperature, increases power by 1%"

You have to extend the EGR tube and possibly grind your ignition coil pack mounts lower. Because the entire manifold assembly will be sitting ~12mm higher.

I was fortunate enough to work with the gasket maker. So he made 10mm teflon intake manifold spacers and a matching prototype 10mm throttle body spacer! Again 2 gaskets to ensure no leaks. Not sure if these were ever made available afterwards since I was the first car.

This spacer combo increased plenum volume as well as helped to keep heat transfer drastically reduced.

Using my custom ported, polished and knife edged throttle body that I did myself with the coolant hose permanently bypassed and the cruise control bits removed. Keep in mind you will need longer bolts if you use a spacer here. Definitely improved throttle response after just the throttle body swap.

I scored this GC8 v3 factory resonator/cold air intake inlet from the UK. It's what goes with those fender plugs. Grabs cold air from inside the fender behind the corner light up high, so no chance of sucking up water. FWIW, You really shouldn't just delete the "snorkus", seriously, it's just gonna mess up your MAF sensor.

I was also able to make the resonator from a SVX work in the 04 Outback with some persuasion. It too takes air from the same location but the box was hard to cram in the fender.

The intake tract will work with whatever air filter box but in order to use the EUDM WRX intake inlet/resonator you will need the matching filter housing box from an earlier model or have to drill a new mounting hole. You will need both halves!

BEST panel filter on the market IS made by Grimmspeed! Don't waste your money on any other filter! I also added a Filter Wears waterproof inlet cover/pre-filter to the resonator just incase of water spray. The factory option fender plug fills that hole.

And I'm not sure if this was an upgrade or not but here is the JDM JECS MAF I am also using. Used DEI gold heat reflective tape to keep it cool and extend the life. Possibly more consistent/accurate readings?

The only other things installed are a Weapon R catch can to the PVC, which DOES keep some crap out of the intake tract and off the throttle body but probably no real performance advantage. Plus a heat/flame resistant "sock", same as around my fluid reservoirs, over the bendy/flexible bit of the intake tract just after the MAF. That area is prone to splitting/cracking with heat and age!

Now for treasure at the end of the rainbow! I am actually gonna give you nerds the mother fucking part numbers! These can be life savers when searching for parts.

*You might have to make or reuse your PVC, crankcase, IAC valve hoses. So grab whatever is attached if your at the junkyard or hit up the auto parts store.

•Subaru PN's:

Intake duct/tract (EJ22): 14457AA111

Air filter housing/box: A53FA02 (upper) & A53FA01 (lower)

Fender resonator/snorkus (UK WRX): A21FA03 or A32FA01 or A21FA00

Fender plug: 46059FA000

•Grimmspeed PN's:

Dry-Con Air Filter: 060092

Intake manifold spacers (8mm phenolic): 015001

#subaru #custom #intake #mods #how to #diy #fyi #upgrades #naturally aspirated #ej25d #90s japanese cars #impreza #legacy gt #forester #my car #mecha gt #cold air intake #car parts #part numbers #oem+ #the more you know #knowledge #tutorial #hp gains #boxer engine #subie #subienation #modified cars #2nd gen #bk6

[mus1g4]

Mississippi DOC Intake Mugshots

Yellow jumpsuits with freshly shaved heads.

#inmate #prison #jail #convict #prisoner #male #intake #mugshot #mississippi #yellow jumpsuit

[suvisfitness]

made fresh vegan spring rolls 🤤

#fitspo #personal #myfood #intake #fitblr #recipes #fitness #weight loss #diet #health #healthy #vegetarian #vegan #fitfam #clean eating #plantbased

[healthyskillz]

B - apple pie oatmeal

L - Dahl w greens, a ww wrap, nuts+date, cracker+pb, my daily dose of 10g dark chocolate 🍫

D - fruit, bok choy stir fry w rice

Still feel hungry. Probably due to the cold and lack of sleep.

Gratitude 🥰

The sun shone! After weeks of rain it is so wonderful to have a blue sky and bright sunlight.

I got to spend time with M and J in service today ❤️

It was so nice to have the time to walk back home from work and unwind.

I bought secondhand leather boots, they came in today and I love them!

#my food #intake #wiat #vegan #3 meals a day #no s diet #healthy food #gratitude

[greenteawaist]

7/28/23

178 again this morning, same as yesterday. a little bummed i didn't go down further with a rest day.

have had a small breakfast and a large lunch so far today. it's so hot outside today. going to go attempt to run a bit on the treadmill. aiming to spend at least a half hour on there, even if i don't run much of it, since i haven't walked around outside like i usually do (i'm at all of 1100 steps so far, when i'm usually at least at 2000 by now).

#g update #workout #intake #weight

[prisonprocess]

The Adventure Begins

14.

Brendan M. continues:

Every day in the joint is pretty much the same.  Every year, too.  At the end of 12 months somebody sits down and writes you a “review.”  Then one day when you’re sitting in your cell, the go-boy comes by and flips a form through the bars at you.  “Looks like your contract has been renewed,” he says.  At the top of the form is your convict number in big black letters, then your name, last name first, in little thin ones.  The form lets you know that no recommendation for release has been found appropriate.  Twelve months later, rinse and repeat.

Sometimes when you’re on your way to your labor detail you look through the fencing and you see a bus or a van or a cop car pulling up, and a cargo of new convicts getting dropped off at their new address.  Sometimes you think you see somebody you used to know.  Sometimes you look at them and you think that you see yourself.  But all you can do is keep shuffling along to your labor detail.

Note: All stories by prisonprocess are purely fictional and have no relation to real persons or institutions.

#uniform #white #walls and fences #intake #transport #new fish

[lemonh8hisbdy]

April calories intake

#anorexik #need to lose more weight #ana trigger #edmeme #body ch3ck #edm #meanspir0 #meanspp #ed but not sheeran #tw ed diet #caloric deficit #low cal restriction #intake