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#journal ideas
sapphicacademic · 1 year
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things to add to your journals
song lyrics for a specific mood
spotify codes for favourite songs
receipts from a trip
envelope for gifts from any small children you know
pages to press flowers in
ticket stubs
fortune cookie readings
daily three-card tarot pulls
watercolour paper for art
page cutouts
watercolours just in general
pressed flowers
other dried herbs
sketches (taped or glued in)
morning/evening routines
colour in the leftover paper backing from stickers and glue/tape it in
friendship bracelets that may have broken or come off
grocery lists or other shopping lists (glue in if written on other paper)
book quotes
block poetry (you'll have to take a page out of a book for this)
mental health goals
halloween: candy wrappers
fabric scraps
family recipes
different textured papers
stamps
coins
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honeytonedhottie · 1 month
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dear diary⋆.ೃ࿔*:・✨
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keeping a diary is so much FUN and helpful not only for my mental health but for overall GIRLINESS. as someone who's been keeping a diary consistently for two years now, i'll be giving some diary resources and tips on how to get started and maintain a diary.
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WHY ITS FUN TO HAVE A DIARY ;
i love to read past entries bcuz first, im rly rly funny and its fun to go back and read what i was writing about at that time and just reminisce on points in my life. it makes for great entertainment and it showcases growth that i've made and the way that my character changed or grew.
its been a game-changer for my mental health bcuz i have a little outlet where i can be completely transparent and just yap endlessly with no one to stop me or invade on my privacy.
TOOLS FOR A PHYSICAL DIARY ;
fluffy pink and purple pens
yummy scented glitter pens
past-able things (examples include ; cut outs from magazines, photos that you've taken and printed, stickers, memo sheets)
some print able and past able resources ;
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decoration for the actual diary like glitter, stickers, ribbons, and frills.
for the actual diary , look for diaries that are pretty (for example, fluffy diaries)
more examples ;
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TOOLS FOR A DIGITAL DIARY ;
a good writing tool (FOR MY DIARY, I USE NOTION)
cute headers + photos to insert into my diary, i find all of my photos on pinterest.
digital diaries are easily a lot less work then physical diaries which is why i keep a digital diary but keeping a physical diary is SO much fun too.
THE ACTUAL WRITING PART ;
everyone will write in their diaries in a different way based on whatever feels the most natural, but for me i start off my entries with "dear diary" and then write in the journal as though i was writing to a friend so its super comfy and relaxed.
i actually have a couple of writing outlets, so i have a journal and i have a diary. my diary is mostly for my day-to-day life. its updated 2x a week (tuesdays and thursdays) in my journal, thats less about my day to day and just random things i wanna write about.
STUFF THAT I HAVE IN MY JOURNAL ;
all about me
girlhood and the little joys of life
why im the most beautiful girl (with proof)
stuff i like
vaunting about myself
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sweetest inbox letters (cuz ur all so sweet)
list of things i've consciously manifested so far this year
my car collection
tattoos i wanna get and why
my unholier thoughts
PROMPTS AND IDEAS ;
angel numbers
favorite song lyrics
list of things to manifest
a love letter (to yourself, crush, etc)
letter to your future/past self
lipstick stain log
current obsessions
pressed flowers
favorite sweet treats (ranked)
list ur crushes and celebrity crushes
favorite quotes in general
ppl that u look up to
doodles
all in all i think that journalling is such a fun and beneficial hobby and hopefully this post can help u to start something that u might rly love. ✨
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belovedapollo · 7 months
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journals, more journals and more ✍🏼 reblog ok, don’t repost
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amandaswork · 26 days
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MAR 02 / 24
hello March… let’s see what this month brings
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witchygirlgray333 · 8 months
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Some journal prompts I like (writing and creative) :
I’m going to do a separate list for some chronic illness journal ideas bc I’ve found it’s so helpful!
Write out the lyrics to your favourite song and/or do a drawing / painting / collage of your interpretation of the song
Books you want to read
Films you want to watch
Diary entry about your day
Bujo style - plan out your week or month
Pressed flowers
Scripting (manifestation)
Vision board (manifestation)
Notes on a topic you’re learning about (for example I like to watch lots of nature or history documentaries and sometimes I make notes on them in my journal or if it’s witchy stuff I write it in my grimoire)
Letter to past you / future you / someone in your life (remember they don’t have to read it, this has helped me so much in certain situations so I can get out whatever I want to say without upsetting people) / someone you love who has passed on / the god or deity you worship if you worship one / to your future children / future partner
Wishlist
Ideas for things (like stories you want to write, photo shoots, fashion, films, art etc)
Poetry (either that you’ve written or that someone else has written that you like)
Get to know me page so if you want to look back on your journal in the future you can see what you were like then
Films you’ve watched / books you’ve read / favourite songs from the past month
Positive affirmations
Shadow work
Sticker / photo dump
Recipes
Go sit in nature and draw or write about what you see or feel when you’re there
Draw out your alter ego
Stick in scraps from throughout your day (such as receipts, labels from things, stickers, pictures etc)
Book reviews
To do lists
Design your dream room
Your childhood (draw or write about childhood memories, hobbies, things you used to collect, stick in childhood photos, the toys you used to play with etc)
Travel bucket list
Life bucket list
Family tree
Write a list of things that make you happy
Stream of consciousness
Write about your dreams and what you think they might mean
Brain dump (I sometimes do this before I go to sleep if somethings going on)
Doodle page
Stick in notes your loved ones have written to you
List of favourite quotes
Self care ideas
List of songs / playlist
Goals in life / 5 year plan
Plan a day out or a holiday
Plan content you want to make for social media
Tattoos you want to get
Things that make you happy
Outfit ideas
Hobbies you currently have
Hobbies you want to try
List of things you collect
Yoga / exercise routine
Seasonal bucket lists
Things you want to learn or research
Mood tracker
Stick in any colouring pages you’ve done
Daily skincare routine
List of Studio Ghibli films and tick off the ones you’ve watched
List of your favourite things
List of things to do when you’re bored
If you normally write about your day, draw pictures of all the things you did instead of writing (a bit like in a comic book)
Advice people have given you that has been really helpful
Ideal morning / night routine
Notes from therapy / hospital appointments
Page of all your cinema tickets
List of people that inspire you
Angel numbers
Crystals and their meanings
Your favourite artists
Worry tree
Favourite memories
Write your dream wardrobe
Reasons to stay alive
Stick in photos and write a bit about them
Names you like
Favourite words
Write about an event (a description of what happened, how it left you feeling, who was there and what they said and did, what you wish had happened instead, the reasons why you find it hard to let go, steps you could take to start to move on)
Notes on a language you’re learning
Collage about a film you’ve recently watched
Glow up check list
Write about a tarot reading you did
What does heaven and hell mean to you
Flip through a magazine and do a collage of pictures from it
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raining-tulips · 4 months
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repost with credit only
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the-iron-duck93 · 1 year
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iamvika · 7 months
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мята в коллаже
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tazzx · 24 days
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Does anybody else feel like their handwriting ruins their journaling experience? Such as I wish to post some of my journal pages, but my hand writing is just not pleasing or straight enough. It is wonky and cursive. it changes shapes throughout the writing process. (Maybe it is cuz I compare myself to other pleasing handwriting and organization)
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carolwell-art · 8 months
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Restonica valley - Calvi - Calanques de Piana
-> last one from my Corsica notes/impressions, finished at home. I’ve never saw a place which strongly reminded me some artwork. Yes, we sometimes feeling deja vu, or we look at something and saying:”Oh, this reminds me this and that… “… but have you ever felt that you actually “see this thing” before? But somewhere else!
When I saw these jagged cliffs of Piana I told myself, that my favourite Max Ernst definitely get inspiration from it. Because one of his best pieces(for me), Europe after the rain, is one of the many views from Calanques de Piana.
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redddwinne · 8 months
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sapphicacademic · 1 year
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introspective journal prompts (with some mental health sprinkled in)
I tried to make these mostly positive, but life isn't always positive.
list ways to be kind to yourself
a moment a stranger changed your life that they didn't realize
small things in the world that are beautiful
steps forward you've taken in the last week/month/year (IT IS OK IF THEY ARE SMALL)
10 things you love about yourself
10 things you look forward to
hard questions to ask yourself
what moment in time would you go back to over and over?
what really just pisses you off right now? get it out.
the soundtrack to your life right now
something you know, something you want to know, something you have learned
draw yourself, label all the parts you love.
what is something you know is harming you but still keep around? don't feel guilty, just acknowledge it and be gentle with yourself
write a dialogue with your younger self, or a letter to them
is this what you thought your five year plan would look like five years ago?
roadmap to how you got here
pick something that makes you happy; now write a recipe for it like you're baking a cake
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thedollhousediaries · 8 months
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ꔫ Girly Empty Journal Ideasꔫ
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ෆ Gratitude ෆ Manifestation
ෆ Baking recipes ෆ Wishlist items
ෆ Fashion ෆ Scrapbook diary
ෆ Dream travel plans ෆ Self care
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belovedapollo · 6 months
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October has been a rollercoaster so far 😔
reblog is ok, don’t repost
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amandaswork · 3 months
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DEC 30 / 23
2023 recap: made some pretty damn cool pages this year <3333
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witchygirlgray333 · 8 months
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Chronic illness journal ideas :
Notes from appointments
Medication lists
Things to keep in your hospital go bag
Symptoms tracker
List of your diagnosis
Some information about all of your conditions
Pain tracker
Headache tracker
Mediation tracker
Self care ideas for low spoon ideas
Useful resources / websites
Favourite chronic illness quotes
Brain dumps
Natural remedies for things
Favourite podcasts about chronic illness
Write out the lyrics to a song that you relate to because of your chronic illness
Mood trackers
Flare up trackers
Books about chronic illnesses or chronic pain you want to read
Flare up essentials
Pain scale
List of your physio exercises
List of things to mention / questions to ask at your next appointment
Emergency info
Emergency contacts
Write a letter to your pain or to your illness
Who are you without your illness
Lessons you learnt from your illness
Which things have changed in your life since becoming ill
Things to pack for an overnight stay in hospital
Write down your daily obs so you can keep track
What was your diagnosis journey like
Write a letter to your doctor/s (rant, thank them etc)
What has your illness taught you about accountability
How do you let go of the thought ‘why me’
How do you cope with loneliness
Are you kind to yourself
What do you need to remind yourself on bad pain / flare days
Quotes / poetry / songs to help you through difficult days
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