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#ketoqueen
dralex12 · 2 years
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8 Reasons to Start Keto Diet
Supports weight loss.
Improves acne.
May reduce risk of certain cancers.
May improve heart health.
May protect brain function.
Potentially reduces seizures.
Improves PCOS symptoms.
Risks and complications.
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weightlossthink · 1 year
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Weight loss workout
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ketorecipesnation · 1 year
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What to Lose weight without exercise
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As an AI language model, I cannot have personal preferences, but here are some tips for losing weight without exercise:
1. Cut down on sugar and processed foods: These foods are high in calories and offer very little nutritional value. Opt for whole foods such as fruits, vegetables, whole grains, lean proteins and healthy fats.
2. Drink plenty of water: Drinking water can help you feel full and reduce your calorie intake. Aim for 8-10 glasses of water per day.
3. Reduce portion sizes: Overeating is a major contributor to weight gain. Use smaller plates and bowls to control your portion sizes.
4. Get enough sleep: Lack of sleep can lead to weight gain. Aim for 7-8 hours of sleep per night.
5. Manage stress: Stress can lead to overeating. Find healthy ways to manage stress such as meditation or yoga.
6. Eat more fiber: Fiber can help you feel full and reduce your calorie intake. Opt for foods such as fruits, vegetables, whole grains and beans.
7. Eat slowly: Eating slowly can help you feel full and reduce your calorie intake.
Remember, weight loss is a journey and requires patience and consistency. Consult with your doctor or a registered dietitian for a personalized weight loss plan.
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lose up to 57 lbs with Lanta Flat Belly Shake
click the link https://linktr.ee/lossweightwithus
#weightlosscheck #nekedbe #fypage #stubbornbellyfat #bellyfat #bellyfatburner #bellyfatburnerdrink #losebellyfat #postpregnancyweightloss #strongestfatburnerdrink #KetoQueen #BantingDiet #WeightlossRevolution#viral #foryou #fyp #weightloss #weightlosscheck #looseskin#keto #whatieatinadayonketo #fulldayofeatingketo #fyp #ketomealideas #lazyketo #lowcarbmeals #weightloss #fatloss #moms #momsover30
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tinytubeofanxiety · 1 year
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I made a funky edit of the KetoQueen Ketolyn Reid.
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reshapepro · 2 years
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Lunch is AF Salmon & Garlic Butter Shrimp 🍤🥗 ____________________________ Air Fried Salmon (frozen 400/17min) with Garlic Butter Shrimp, Avocado, Cucumber & Tomato. ____________________________ . - Follow @keto_diet_recipe_ for more KETO meals . . . . . Credit: lowcarbfoodcourt (thank you for sharing please follow her for more recipes like this) - #ketorecipesblog #ketobeginner #ketocookbooks #foodketo #ketochallenge #diettips #mealsfordays #ketogoals #ketoliving #ketojourney #lowcarbs #ketodinner #ketoqueen #ketomealprep #ketoprep #ketoapproved #lchfketo #usa🇺🇸 #usagirls #californiagirl #ketodietmeals #ketodietmeal28days (at Los Angeles, California) https://www.instagram.com/p/CWBUtFbAwCP/?utm_medium=tumblr
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bishwonathpaudel999 · 3 years
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192 KITO FOOD FOR WEIGHT loss #ketoliving #ketomom #ketogeniclife #ketolunch #ketofamily #ketomexico #chaffle #ketoqueen #ketolatina #instaketo #ketolover #lowcarbketo #ketosalad #fueledbyfat #ketopizza #ketostyle #myketojourney #carbfree #simpleketo #ketocarnivore #eatfattolosefat #cetosis #ketolicious #ketobread #fatisfuel #ketofoodie #nocarb #ketoinspiration #ketosnack #zerocarb (at USA) https://www.instagram.com/p/CIlTtrepvxC/?igshid=12x044lmb5cke
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shopnow1001 · 3 years
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🥗 Tonight’s dinner : loaded broccoli.⠀⁠ .⠀⁠ 😕 Don't know how to start properly? or want to lose 5-10 lbs in the first week alone with ?⠀⁠ You can click the link in our bio to get Everything You Need for Success. Imagine… armed with a 4-week meal plan, 7 Keto guide books, and the 3 bonus guides… you’ll be able to start strong and finish strong. 💪⠀⁠ ⏩ Click the link in bio 👉 @keto_diet28days 👈⠀⁠ .⁣⠀⁠ ❤️ Don't forget to share and follow @keto_diet28days for more keto recipes and tips⁣⠀⁠ 👉 Tag @keto_diet28days your pic for a feature!⁣⠀⁠ .⠀⁠ .⠀⁠ .⠀⠀⁠ .⠀⁠ .⁣⠀⁠ #ketoqueen #ketosis #ketodinner #easyketodinner #ketogirl #ketoaf #ketomeals #ketosundaydinner #ketogenic #baconwitheverything #ketoadapted #ketocooking #ketoeverything #ketoislife⁣ #lowcarb #paleo #lchf #glutenfree #weightloss #ketogenicdiet #lowcarbhighfat #fitfam #weightlossjourney #ketolife #ketofam (at UK) https://www.instagram.com/p/CGTrJUaAjGl/?igshid=1hgj45ccfkkpd
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daniboii · 4 years
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I forgot to post these the other day! #genderfluid #ketoqueen #weightlosscheck #genderqueer #quarantine #ketoweightloss (at San Francisco, California) https://www.instagram.com/p/B_ETk8dAzzp/?igshid=tce07zrbujnh
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ketodietplanster · 4 years
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Airfried Chicharrones for dinner 🤤🤤🤤🤤 . . . 💁 Still struggling to get into ketosis? Take a QUIZ in bio @ketodietplanster to make your own 8-WEEK KETO CUSTOM PLAN best fit with your needs. ➡️ You get a custom meal plan to guide you every step of the way. You’re never left to figure things out on your own. . Our easy to follow customised plan will get you results in a short time! Take the quiz and get your personalized meal plan to move a step closer to your goal! Check our link in BIO @ketodietplanster and start Now! . . . . . . .credit: ketowithmarly . . #keto #ketoforbeginners #ketotransformation #ketorecipes #ketoresults #ketogenicweightloss #ketosis #ketoweightloss #ketones #ketogeniclifestyle #dominicanketo #ketomom #ketocooking #ketolatina #ketoqueen #lowcarbhighfat #lchfdiet #ketoeat #ketogenicfood #ketodinner #ketojourney #kcko #lowcarbs #sugarfree #ketodiet #ketonian #ketomadesimple #ketocommunity https://www.instagram.com/p/B4srtxUg-Ms/?igshid=yx59orj8ie6l
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Lose up to 57lbs in few weeks with lanta flat belly shake click the link https://linktr.ee/lossweightwithus
#weightlosscheck#fypage #stubbornbellyfat #bellyfat #bellyfatburner #bellyfatburnerdrink #losebellyfat #postpregnancyweightloss #strongestfatburnerdrink #KetoQueen #BantingDiet #WeightlossRevolution#viral #foryou #fyp #weightloss #weightlosscheck #looseskin#keto #whatieatinadayonketo #fulldayofeatingketo #fyp #ketomealideas #lazyketo #lowcarbmeals #weightloss #fatloss #moms #momsover30
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easydayketo-blog · 5 years
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Parmesan Keto Bread Sticks
Looking for a great keto bread recipe?  With these Keto Parmesan Breadsticks, it’s no longer a problem. Give this bread recipe a try. They are truly customizable to whatever is for dinner this week. Because they take only 10 minutes to put together and 15 to bake they are easily done on a busy weeknight.
Added benefit. these are good made ahead and heated up as well. We normally batch on Sundays and enjoy all week.
How to Make Keto Bread Sticks w/Parmesan
Preheat your oven to 350F
Mix the flours, baking powder and salt into a bowl. Set aside.
Melt the butter and the cheese on the stove.  Stir with a wooden spoon until blended and smooth.  Add one egg and blend that in well.
Add the wet to the dry and stir until you get a firm ball
Assembly
Sandwich the dough ball between two pieces of parchment paper. Roll out your dough into a rectangle with a rolling pin until about 1/2” thick.
Take the top parchment paper off and place on a flat baking pan.
Sprinkle your herbs on top of the dough.
Slice your dough into 5 one inch wide strips, longwise.
Slice your strips in half again so you have 10 total.
Twist each strip and place on your baking pan.
Scramble the 2nd egg you have set aside. Brush the top of the bread with the egg.
Sprinkle the tops with your parmesan cheese.
Bake 15-20 minutes.
These breadsticks are great paired with our Keto Chili recipe or any meal where you need some more fat. Feel free to experiment with flavors on this one. Change out the cheddar cheese for another kind. Change out the herbs.  Lots of flexibility. These parmesan breadsticks can be the perfect keto side dish for multiple meals.
We’d love to know your favorite combination so others can try it as well. Do share!
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authenticallyjames · 2 years
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So proud of this #KetoQueen 👑…. And thrilled to announce the kick-off of our new segment, #KeepItKetocious, with @ketolicious_ness herself… this Saturday on @theentertainmentplug she will be welcoming #QuianaEllis, the CEO and founder of @dopetism to the show in her very own #segment… she’ll take you on her #keto journey, while blending in some convo on #domesticviolence. How the two blended together for her, and where #dopetism comes in!!! #Listennnnnnn (@djkhaled voice) you DO NOT want to miss this!!! Be sure you listen LIVE on @tunein along with #FacebookLive, and #IGLive…. + #nostaticradio #theentertainmentplug🔌 #radio #media #cleveland #ugdigitalmediaandpublishings #newsegment + @authenticallyjames @theentertainmentplug @thereal_nostaticradio @ketolicious_ness @dopetism + PR: @brightstartalentmanagement Web: www.theentertainmentplugcle.online (at NO Static RADIO LLC) https://www.instagram.com/authenticallyjames/p/CYjevwSrU5c/?utm_medium=tumblr
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il-palazzo-fitness · 3 years
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Chocolate Cuties Healthy Snack Recipes Link iN Bio #lowcarb #paleo #ketodiet #lchf #ketolife #ketosis #ketogenic #ketolifestyle #intermittentfasting #ketogenicdiet #easyketo #lowcarbliving #lazyketo #ketogenicfood #chaffle #ketoqueen #ketomexico #ketolatina #instaketo #lowcarbketo #ketolover #ketosalad #fueledbyfat #myketojourney #ketopizza #ketostylelife (at New York, USA) https://www.instagram.com/p/COCAIuhLnt7/?igshid=sg84mszo6hbu
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