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healthy-you · 3 months

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Dog Nose Bleed - Try To Recover It !!

A dog's nose, often regarded as a remarkable sensory organ, serves various essential functions, from detecting scents to regulating body temperature. However, just like any other part of their anatomy, a dog's nose is susceptible to certain health issues, one of which is a dog nose bleed. While nosebleeds in dogs may raise concerns among pet owners, it's crucial to understand that they can be caused by a variety of factors, ranging from minor irritations to more serious underlying conditions........... Read More

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mimisdiaryy · 10 months

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.・。.・゜✭・.・✫・゜・。.・。.・゜✭・.・✫・゜・。.・。.・゜✭

❥hi, im mimi. a teenage girl who's blogging abt life. i recently just turned 15 and currently live in california. my pronouns are she/her.

❥this account will be about workouts and girl blogs.

❥kpop ults: stray kids + twice; saw stray kids last year(noticed by felix and changbin) and looking forward to seeing twice next year when they have another tour.

❥my socials:

spotify

thanks for reading, have a nice day/evening!

Growth:

❥July-10 followers

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sidewalkchemistry · 2 years

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youtube

If you haven't done any meaningful movement yet for today, this is your sign. Try this out & reblog to encourage your followers too 😘🤸

#v #true movement #true nourishment #holistic healing #holistic health #exercise #dance workout #kpop #blackpink #fitness #fitblr #leveling up

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yazzzbunnie · 3 years

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I’m so proud for you choosing a healthy way to lose weight and having the power to stay committed

Thanks! I really appreciate it!

#kpop fitblr #fitness #kpop fitness #yazzzbunnie #asks #q and a

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baiyue · 4 years

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No-impact workouts (No jumping! No squats!)

I ended up with a stress fracture in my tibia the other week from running (never up your milage more than 10% a week!), so I’ve had to design a no-impact workout routine. I can’t do most HIIT routines, as they often involve a lot of jumping, squatting, lunging, and all the things my leg can’t do rn. Instead, I have been turning to no-impact pilates, yoga, and floor barre workouts. This is a list of some of the videos I’ve found most helpful!

No-impact workouts are good for:

Hurt foot/leg

Are apartment-friendly (quiet, will fit in small spaces)

No equipment needed

Video recommendations:

Caroline Jordan: She has a ton of great no-impact workouts, these are my favorites:

Floor barre - 35 min

Long & lean routine - 25 min

Hurt foot total body routine - 30 min

Chair cardio - 30 min

Legs:

[Sanne Vander] Thigh gap in one week - 10 min

I do each of the seven exercises every day instead of one each day, and double the suggested reps

[MadFit] No squats/lunges leg workout - 20 min

Arms:

[Holly Dolke] Quick & intense no-equipment arm workout - 5 min

This always makes my arms burn! Sometimes I do it twice; once at the beginning of a workout and once towards the end

[April Han] Slim Arms no-equipment - 8 min

Abs:

[Sanne Vander] Jungkook workout - 10 min

Jungkook definitely does more than just this to get those abs jus sayin, but this is a good place to start

[MadFit] Total core/ab workout - 20 min

Dance:

[MYLEE] Calorie Blast Dance #9 - 10 min

[MYLEE] Calorie Blsat Dance #12 - 10 min

I love both of these workouts - they’re super easy to follow, fun, and don’t require much leg work

[Diet Dance | 다이어트댄스] BLACKPINK Kill this love - 3 min

[POPSUGAR] Low impact groove workout - 30 min

[Lazy Dancer Tips] Quick floor barre - 25 min

Though I try to follow the videos exactly, I sometimes have to alter/skip a movement that hurts my leg. Remember to distinguish between a good hurt and a bad hurt!

亲, 白月

#workout #fitblr #fitspo #healthy #workout routine #workout regimen #workout recovery #no impact workout #kpop fitspo #kpop fitblr #baiyue fit

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meandmydiet · 5 years

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#izone #izone sakura #sakura miyawaki #gg #kpop fitblr #kpop diet #kpop fitspo #fitblr #fitspo #diet #goals #body goals #akb48 #pd48 #inspo #motivation #sakura

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kboyfitspo · 5 years

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EXO - Zhang Yixing

#fitspo #motivation #kpop fitspo #healthy #fitblr #kpop fitblr #kpop #inspo #male fitblr #male fitspo #maleidols #exo #Lay #zhang yixing #Yixing #Sheep

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healthy-you · 3 months

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How To Grow Beard Faster In 7 Days - Try This !!

Are you sick of having to wait several months or even years to get a full, dense beard? There's nowhere else to look! We have the answers if you're wondering how to grow a beard more quickly in only seven days. There are a few things you can do to enhance beard development and maximize your beard-growing potential, even if it might not seem possible to produce noticeable growth in such a short period of time. Let's explore the methods for growing a beard more quickly and getting the slick appearance you want, from correct grooming practices to lifestyle adjustments. Read More

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a-thinspo · 4 years

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So I’ve started fasting again but didn’t wanna go wild and decided to start out easy with the 12hrs fast. Should be very easy since I’ll be sleeping the majority of that time anyways. After that am gonna do the 24hrs fast 💃🏽 let’s get this!! I’ve gained like 10kg in the past month and that’s fucking nuts!! So it’s time a bitch becomes disciplined! Wish me luck guys 🙏🏾

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fuwapaws · 3 years

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⠄⠂⠁⠁⠂⠄.ロイド。

— αll the credıts ıs for kʏmı. (me)

— ıf ʏou use, heαrt/reblog ıt pls.♡

#icons #kpop #bts #header #pack #fitblr #jungkook #bts layouts #bts jungkook #bts jimin #bts taehyung #jungkook layouts #jungkook lq #jiminshiii #jungkook users #jungkook headers #boy group layouts #cybercore

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dangerously-suga · 2 years

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06 April 2022:

I started my @dangerouslysuga account almost a year ago and decided to use Tumblr as well, just to make sure my posts are more organized.

Additionally, I would like to get back into a fitness regimen. I'm thinking of making journal entries regarding my workouts, how I liked it, and what my goals are with food. Many folks struggle with food and fitness, so I will make a separate tab with trigger warnings just to make sure.

Check back soon for updates!

#health & fitness #kpop #wellness #food #recipies #bts army #bts suga #positivity #swimming #gymlife #gymshark #gymternet #fitspo #fitblr #fitblog

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jules-versus-fitness · 3 years

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Day 16 of 34!!

Oops this very washed out bathroom selfie was the best I could manage to take today 😅 at least the sunrise was pretty!!

Had a super fun workout tonight- dance workouts to warm up and then some standing abs 💪 I’ve become totally obsessed with Vivian Yuan’s channel recently, her workouts are insanely fun and really intense!! I have to swap a lot of the jumping for low impact stuff atm but it’s totally worth it because I’m so hyped to workout with her videos! I’ve had kpop in all my workout/running playlists for years so finding these videos with loads of my favourites has been really fun 🥰

youtube

This video’s a really fun one to try if anyone’s interested- check her out!

Hope everyone’s having a good night 💕

#jules5weekchallenge #fitness #fitblr #me #selfie #workout #health #running #face #fitbit #dance #kpop #vivian yuan

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sofyushka · 3 years

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Hello everyone and this is my first post on my blog in which I will tell you about myself; I just want to meet you!)

My name is Sophia or Sopha for short.I'm 16 y.o and I'm from Russia.I really love creativity and K-POP.I have been fond of drawing since childhood, doing scrapbooking,making jewelry from beads (my new hobby),learning k-pop dances, trying to learn Korean,improving English, sometimes I like to read,I watch dramas,I recently started doing Postcrossing, like Tik-Tok and I like to do unusual make-up. I will tell you more about my hobbies later,in separate posts.I hope I can find like-minded people in my hobbies!People who are interested in it💫💜

Всем привет и это мой первый пост в моём блоге,он будет обо мне,пост знакомства!👋

Меня зовут Софья или сокращённо Софа.Мне 16 лет и я из России.Я очень обожаю творчество и k-pop.Увлекаюсь рисованием с самого детства,занимаюсь скрапбукингом,делаю украшения из бисера (новое моё увлечение) ,пытаюсь изучать корейский язык,совершенствую английский, иногда люблю почитать книги,смотрю дорамы и лакорны,недавно начала заниматься Посткроссингом,виду Тик-Ток и люблю делать необычные образы и макияжи...💜🐡

Подробнее о своих увлечениях я буду рассказывать отдельно в Блоге,в постах.Надеюсь я смогу найти единомышленников,которые разделяют и которым будут интересны мои увлечения!💖🐛

#about me #photography #first post #kpop #army #my hobbies #fitblr #photooftheday

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kpop-fitsporation · 3 years

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#kpop #kpop fitspo #fitspo #kpop fitness #kpop fitblr #blackpink jennie #blackpink

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yazzzbunnie · 4 years

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03•09•20

Been a while since I’ve posted on here! I’ve been having a lot of trouble losing weight for the past few years. All I’ve done is gain. I went to my dr and told her my issues.

Which ended with her testing me to see if I had hypothyroidism because I have all the symptoms but they came back normal which is a bit disappointing cause that would explain everything.

She did end up prescribing me with (xenticol/orlistat) to help me lose weight. I pick it up tomorrow! So wish me luck!

I’ll try to be more active from now on. Even if it’s just for me to keep track of my progress.

#itsyasmeenfit #kpop fitblr #fitblr #fitspo #orlistat #xentical #weight loss #hypothyroidism #weight gain #yazzzbunnie

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