#mental clarity | Explore Tumblr Posts and Blogs

wandoffire · 5 months

Text

518 notes · View notes

soulinkpoetry · 1 year

Text

Things happen to you for a reason. The universe knows when it’s time for a change. You were lost on the path you were on and now you have to take a different one. Take a deep breath and continue on a steady pace to finding peace and happiness.

.

#mental clarity #different #direction #the waves of change #daily quotes

98 notes · View notes

officialiqtest · 2 months

Text

7 Proven Strategies to Eliminate Brain Fog, Enhance Focus, and Boost Mental Clarity

Brain fog is a term used to describe a state of cognitive confusion, forgetfulness, and lack of focus. It’s not a medical condition per se, but rather a symptom of various underlying health issues. Dispersing this fog isn’t an impossible task; it just requires some effective strategies and lifestyle modifications.

Read more: https://medium.com/iq-test/7-proven-strategies-to-eliminate-brain-fog-enhance-focus-and-boost-mental-clarity-1f2d5b3a1c7a

#brain fog #focus #mental clarity #mental health #quality sleep #exercise #mindfulness #meditation #iqtest #brain health

8 notes · View notes

stagewitch · 1 year

Text

Correspondences Running Master List (M-O)

Manifestation - balm of gilead, dittany of crete, mastic, lemon balm

Meditation - bodhi, gotu kola

Mental Clarity - fluorite

Mental Powers - caraway, celery, eyebright, grape, horehound, lily of the valley, mace, mustard, periwinkle, rosemary, rue, summer savory, spearmint, walnut, fluorite

Memory - fluorite, carnelian, rosemary

Money/Wealth - alfalfa, allspice, almond, basil, orange bergamot, blackberry, bladderwrack, blue flag, briony, bromeliad, buckwheat, calamus, camellia, cascara sagrada, cashew, cedar, chamomile, cinnamon, cinquefoil, clove, clover, comfrey, cowslip, dill, dock, elder, fenugreek, fern, flax, fumitory, galangal, ginger, goldenrod, golden seal, gorse, grains of paradise, grape, heliotrope, high john the conqueror, honesty, honeysuckle, horse chestnut, irish moss, jasmine, lucky hand, mandrake, maple, marjoram, may apple, mint, moonwort, moss, myrtle, nutmeg, oak, oats, onion, orange, oregano, grape, patchouli, pea, pecan, periwinkle, pine, pineapple, pipsissewa, pomegranate, poplar, poppy, rattlesnake root, rice, snapdragon, sassafras, sesame, snakeroot, black snakeroot, squill, tea, tonka, trillium, vervain, vetivert, wheat, woodruff

New Beginnings - blue goldstone, black moonstone

Organization - smoky quartz

#manifestation #meditation #mental powers #memory #money #wealth #new beginnings #organization #witch #witchcraft #witchblr #grimoire #herbs #crystals #mental clarity

32 notes · View notes

imaginaryberries · 7 days

Text

Almond milk this morning. Feel fine, and yesterday by this point my stomach was already unhappy. Grumpy about it though!!

#it would however also explain another thing ive always wondered about #which is that at the beginning of last year we all had awful stomach bugs #and once the nausea etc had gone but before id really eaten anything else i had the most incredible #mental clarity #and i couldnt understand it #other than maybe it was from euphoria at no longer vomiting lol #but i had an inkling at the time that it must mean something i was eating regularly was disagreeing with me #and then i pushed the idea away because my diet was already so specific and restricted #anyways. here we are

3 notes · View notes

ericosantos · 28 days

Text

Title: Harnessing the Power of Music to Clear Your Mind and Stay Mentally Sharp

Introduction:

In today's fast-paced world, it's easy to feel overwhelmed and mentally foggy. However, one powerful tool that can help you clear your mind, stay focused, and become mentally clear and sharp is music. In this blog, we will explore the different types of music that can have a positive impact on your mental clarity and provide you with a clear guide on how to incorporate music into your daily routine. Let's dive in!

1. Classical Music:

Classical music has long been known for its ability to enhance concentration and improve cognitive function. The complex compositions and soothing melodies can help calm your mind and create a peaceful environment for mental clarity. Some examples of classical music that can help clear your mind include:

- Johann Sebastian Bach's "Air on the G String"

- Wolfgang Amadeus Mozart's "Piano Concerto No. 21"

- Ludwig van Beethoven's "Moonlight Sonata"

2. Ambient and Instrumental Music:

Ambient and instrumental music are genres specifically designed to create a relaxing and focused atmosphere. These types of music often lack lyrics, allowing your mind to focus solely on the melodies and rhythms. Here are a few examples of ambient and instrumental tracks that can help you stay mentally clear and sharp:

- Brian Eno's "An Ending (Ascent)"

- Ludovico Einaudi's "Nuvole Bianche"

- Yiruma's "River Flows in You"

3. Nature Sounds:

Nature sounds have a unique ability to transport your mind to a peaceful and serene environment. The gentle sounds of rain, waves, or birds chirping can help clear mental fog and improve concentration. Consider listening to the following nature-inspired tracks:

- Rainfall and thunderstorm sounds

- Ocean waves crashing on the shore

- Forest sounds with birdsong

4. Personalized Music:

Everyone has different preferences when it comes to music. Experiment with different genres and artists to find what resonates with you the most. Create a personalized playlist that includes songs that make you feel calm, focused, and mentally clear. Some examples could be:

- Upbeat instrumental tracks

- Soft acoustic melodies

- Ambient electronic music

Conclusion:

Incorporating music into your daily routine can be a powerful tool for clearing your mind, staying focused, and becoming mentally clear and sharp. Whether you prefer classical music, ambient and instrumental tracks, nature sounds, or personalized playlists, find what works best for you and make it a part of your daily life. Embrace the power of music and unlock your full mental potential!

Remember, the key is to experiment and find what resonates with you personally. So, go ahead, explore different genres, and let the music guide you towards mental clarity and sharpness.

#self impowerment #self importance #self improvement #mental health #self identity #stress #self introspection #self care #self confidence #resilience #mental clarity

2 notes · View notes

turiyatitta · 1 month

Text

Embracing the Void

The Liberation in NothingnessIn our world, brimming with constant stimulation and endless narratives, the concept of ‘Nothingness’ seems almost alien. It’s a state often misunderstood, perceived as a void of despair or a lack of being. Yet, this misconception veils a profound truth. Nothingness, in its purest form, is not a gaping emptiness but a space of boundless freedom. It’s an existential…

View On WordPress

#Authentic Living #Conscious Living #Existentialism #Inner Peace #mental clarity #mindfulness #Personal Growth #Self-Discovery #Unlearning #Zen Philosophy

2 notes · View notes

sheviolentlyher · 1 month

Text

sunday - behind schedule

wasting time getting high. clear my mind. stuck inside a space I’ve created for myself. i feel like I’ve just landed on the moon, and no one even knows me, and i blow skies not just clouds.

can positivity be a downer? well i think positivity is a tool not so much a state.

practice. practice. practice.

he’s never really on my mind anymore- i just think of him time to time. — some how I feel like this is a lie.

his knee bounces when he thinks of me. i am the anxious day dream— uncontrollable need— irresistible urge.

no more OG luv kush for you boo. 😘🔥

-x

2 notes · View notes

trashyprincessbaby · 6 months

Text

brushing my teeth once a week season (every season is this season)

#divine feminine #cleancore #it girl #coquette #trashy coquette #dream girl #mental clarity #lana del rey #femcel #medical gaslighting #shart #innocent teen girl #girl blogger #blogging

5 notes · View notes

wandoffire · 6 months

Text

Clarity

Spell Jar for more mental clarity about your life.

Rose (healing, intuition)

Chamomile (purification)

Thyme (intuition, courage)

Sandalwood essential oil (protection, cleanse)

Amethyst (healing, intuition)

Lapis lazuli (truth, awareness)

Salt (cleanse, absorb negative energy)

Blue wax seal

Intention

It’s okay if you need to substitute or exclude anything. Do what feels right and works for you. Love xx

192 notes · View notes

soulinkpoetry · 5 months

Text

If I was cruel to you at some point in life I know that that’s where my starting line lies. There might be a long road ahead of me, but I know a place of repentance, love and compassion is my finish line.

.

#inner work #love #compassion #the goal #peace #mental clarity #soulinkpoetry #poetry #accountability #thoughts #she writes #feelings #poets on tumblr #poets community #poets corner

12 notes · View notes

theuniversalscat · 1 year

Text

Working out. Not my favorite thing to do, but the mental benefits are second to none. 👍🥇🤘

#life blogging #love #me #selfie #my face #peace #selfies #mental clarity #mental conditioning #zen #relaxedness #chill #sweat #workout #fitness #exercise #good health #no makeup #yes filter

18 notes · View notes

stagewitch · 1 year

Text

Fluorite | calcium fluoride

Also known as: The Genius Stone, Fluorspar

Appearance and Other Info: Fluorite is a translucent crystal that can come in nearly any color; purple, green, blue, yellow, clear and white are most common. Fluorite is often banded and contains multiple different colors. On the mohs hardness scale it is classified as a 4. Fluorite most commonly crystallizes in an isometric cubic or octahedral pattern. Fluorescence, the phenomenon of a substance emitting light that it has absorbed, can be found in fluorite containing certain impurities, and the phenomenon was named after fluorite in 1852. The earliest known record of Fluorite is a 1530 work by Georgius Agricola and was originally known as fluorspar.

Correspondences: mental clarity, calm, relaxation, sleep, bone and joint issues, cleansing, memory, wind, balance, grounding

‘Practical’ Uses: Fluorite is useful for those who deal with musculoskeletal concerns, it aids in relieving bone and joint pain, and mobility issues. It is also related to dental health.

Metaphysical Uses: Fluorite enhances mental clarity, clearing out or cleansing negativity, confusion and scattered thoughts. In this way it can strengthen analytical abilities, especially decision making, by reducing emotional involvement in a situation. This balance can help to ease worries or anxiety about the future. The mental clarity aspect of fluorite is also beneficial to the student, assisting focus, helping to open space for learning and calming anxieties about academic performance. Fluorite has been called the ‘Genius Stone’ and can aid one's memory. Fluorite is not only a stone of mental balance, but also helps to provide physical balance and grounding. Different colors of fluorite contain their own additional properties and correspondences.

Purple - purification, Spirit communication, reduce workplace pressures to overwork, calm, relaxation, sleep Blue - throat chakra, communication, creativity Green - cleansing, heart chakra, healing the heart Pink - cleansing, heart chakra, emotional cleansing/healing Black - astral cleansing Yellow - mental powers, intellectual ability, creativity, group endeavors

Sources: "Fluorite Meaning: Healing Properties and Every Day Uses." Tiny Rituals, https://tinyrituals.co/blogs/tiny-rituals/fluorite-meaning-healing-properties-everyday-uses#. Accessed 27, March 2023. “Fluorite.” Cunningham's Encyclopedia of Crystal, Gem &; Metal Magic, by Scott Cunningham, Llewellyn Publications, 2006, p. 95-96. SIMMONS, ROBERT. Pocket Book of Stones Who They Are and What They Teach. North Atlantic Books, 2015. Eason, Cassandra. A Little Bit of Crystals: An Introduction to Crystal Healing. Sterling Ethos, 2015. Hall, Judy. The Crystal Bible: A Definitive Guide to Crystals. Godsfeild Press, 2003 Wikipedia contributors. "Fluorite." Wikipedia, The Free Encyclopedia. Wikipedia, The Free Encyclopedia, 16 Feb. 2023. Web. 31 Mar. 2023.

Disclaimer: This post is not professional medical advice. Nothing on this website should be considered as a substitute or replacement for professional medical advice. Persons should seek the advice of qualified health providers.

23 notes · View notes

raffaellopalandri · 8 months

Text

World Calligraphy Day

On August 16, we celebrate World Calligraphy Day. Calligraphy, the art of beautiful writing, is a unique combination of art, writing, and self-expression. It is one of my favourite hobbies and a way to relax, meditate, and assess my progress. Photo by Miguel u00c1. Padriu00f1u00e1n on Pexels.com World Calligraphy Day honours the cultural and artistic significance of calligraphy and serves as a…

View On WordPress

#accomplishment #August 16 #Calligrapher #calligraphy #calm #concentration #Holistic #inner peace #meditation #mental clarity #Raffaello Palandri #resilience #Self-confidence #stress reduction #Well-Being #World Calligraphy Day

6 notes · View notes

ai-azura · 1 year

Text

The Pros and Cons of Taking Cold Showers in Winter: A Comprehensive Guide

Cold showers have long been touted for their health benefits, such as improved circulation, increased energy levels, and boosted immunity. However, many people believe that taking cold showers in winter is not only uncomfortable, but also potentially harmful. In this blog post, we will explore the benefits and potential drawbacks of taking cold showers in winter, as well as how to safely…

View On WordPress

#circulation #cold showers #comfort #energy levels #health #hypothermia #immunity #medical conditions #mental clarity #muscle soreness #Safety #winter

8 notes · View notes

sunniebeats · 2 years

Text

12 notes · View notes