#moringa tree

[sitting-on-me-bum]

A common crow butterfly (Euploea core) extracts nectar from the blossom on a high branch of a moringa tree in West Bengal, India. The common crow butterfly belongs to the crows and tigers subfamily Danainae found from South Asia to Australia. As caterpillars, this species sequesters toxins from its food plant which are passed on from larva to pupa to the adult. While feeding, it is a very bold butterfly, taking a long time at each bunch of flowers

Photograph: Soumyabrata Roy/NurPhoto/Rex/Shutterstock

#soumyabrata roy #photographer #nurphoto #rex #shutterstock #common crow butterfly #butterfly #euploea core #nectar #moringa tree #west bengal #india #sanainea #south asia #australia #nature

[letsgogardening]

Garden update 10/18/2023

Not a big update but here's some pics of what's going on in the back right now

All that vining is sweet potato vines! This was started as an experiment that's gone really well! We've been picking and eating the leaves. Between human consumption and bird consumption So I'd say there's been somewere between 5-13 lbs of leaves and vines consumed. Even if we don't get any tubers this was worth the time space and material it took to try it out. Plus the leaves have a kind of spinach like taste/texture when cooked so it's a double win for us.

The asparagus growing with the sweet potato. In honesty we thought this died during the summer heat so I was very happy to find it growing! ♥️

Side view showing the trellis the sweet potato vines are growing up and over on

And some Moringa trees with a little shot of a background project that will be revealed in the future.

#gardening #letsgogardening #homesteading #urban homesteading #self sufficient living #garden #urban gardening #studentfarmer #thestudentfarmer #self sufficiency #sweet potatoes #vines #sweet potato vine #asparagus #moringa tree #little plant #backyard update #10/18/2023 #dirt #potted garden #potted plants #trying to be more self sufficient #growyourown #lets go gardening #letsgointhegarden #little by little

[wealthypioneers]

Organic Tropical Moringa Oleifera Tree seeds (Semillas de Moringa) - Malunggay seeds- Drumstick Miracle Tree seeds B25 Grow your own Super Food!! "Tree of Life" malunggay, Moringa oleifera. One of the world's most nutritious foods... Easy to grow as an annual in the north or south as a perennial. Contains 46 antioxidants, 18 amino acids & is a complete protein. This is a very special dwarf variety from India. Unlike other varieties of moringa, this tree will remain short and is very well suited to container growing, which makes growing it in the U.S. much easier. Moringa is native to the tropics and the subtropics; container growing will allow you to bring your tree inside for the winter. This plant is prized for its very high-protein leaves, its rich concentration of minerals and vitamins, and its heavy load of anti-oxidants! Leaves, blooms, seeds, and immature seed pods, called “drumsticks”, are edible; seeds are a source of high-quality oil. The Drumstick Tree tolerates poor soil. It is fast-growing. It is considered one of the world's most useful trees because almost every part of the tree can be used. The Phantom Miracle Tree (Moringa oleifera) gets its name from the fact that when older it forms an enlarged base and can withstand periods of drought by dropping its leaves. When this happens it looks like a "Phantom". Others call it a Miracle Tree because all parts of the plant can be eaten! Easy to grow as an annual in the North! Moringa contains 46 antioxidants, 18 amino acids & is a complete protein. This is a very special dwarf variety from India. Unlike other varieties of moringa, this tree will remain short and is very well suited to container growing, which makes growing it in the U.S. much easier. Moringa is native to the tropics and the subtropics; container growing will allow you to bring your tree inside for the winter. This plant is prized for its very high-protein leaves, its rich concentration of minerals and vitamins, and its heavy load of anti-oxidants! Leaves, blooms, seeds and immature seedpods, called “drumsticks”, are edible; seeds are source of a high-quality oil. Malunggay "Tree of Life" Chi Chùm ngây Count: ~25 Name: Drumstick Tree Other Common Names: Miracle Tree / Ben Oil Tree Scientific Name: Moringa Oleifera "WILD", Drumstick Magical Tree Sprouts in 14-21 Days Ideal Temperature: 80-90 Degrees F Seed Depth: 3/4-1" Plant Spacing: 2-4' Frost Hardy: No Color: White Plant Seeds: Outdoors After Frost / Indoors Weeks Before Last Frost Bloom Time: Late Spring - Early Summer Hardiness Zone: 9 - 11 Plant height: 15 - 20 Feet Plant Spacing: 8 - 10 Feet Light Requirements: 8-12 hours of Sun Soil & Water Preferences: Average - Tolerates Dry 100% Organic No Pesticides Non-GMO Vegan & Paleo No Herbicides No Chemical Sprays Hand Harvested Edible High Rate Germination WARNING: Roots are reputed to be poisonous, do not eat! Growing Tips: Pre-soak seed in very warm water 2-3 days, rinsing often. Sow in pots or outdoors in warm soil. Sprouts promptly, blooms within 8 months. Overwinter container plants in frost-free conditions. The world's most overlooked SUPERFOOD! 7 times the Vitamin C of Oranges 4 times the Vitamin A of Carrots 4 times the Calcium of Milk 3 times the Potassium of Bananas 2 times the Protein of Yogurt 25 times the iron of spinach Moringa Benefits: ------------------------- The Moringa Plant Combats Malnutrition Moringa seeds are low in calories, but rich in essential vitamins, minerals, and amino acids. Moringa seed extract can inhibit bacterial growth and be used to purify water, making it potable for humans and animals. Moringa seeds offer anti-inflammatory and antioxidant effects, which may help symptoms of ulcerative colitis. Moringa seeds boost Heart Health and may improve heart health by reducing triglycerides, oxidative stress, and inflammation. Moringa pods are high in fiber, which can aid digestion in many instances. Moringa seeds have been shown to slow the growth of cancer cells in various lab studies. This tree could easily nourish the world!!! A hardy, easy, and fast-growing tree for zones 9 and 10. A tree whose leaves and seed pods are eaten as a vegetable throughout India and much of Asia. Medicinal use in some cultures. This is a plant with enormous potential, both social and economic... Moringa is an important food source in some parts of the world. Because it can be grown cheaply and easily, and the leaves retain lots of vitamins and minerals when dried, moringa is used in India and Africa in feeding programs to fight malnutrition. The immature green pods (drumsticks) are prepared similarly to green beans, while the seeds are removed from more mature pods and cooked like peas or roasted like nuts. The leaves are cooked and used like spinach, and they are also dried and powdered for use as a condiment. Moringa is a good source of protein, fats, vitamins, and minerals necessary for proper growth and development. The plant is easy to grow and resistant to drought, making it an important food source for malnourished communities. In fact, it’s so nutritious that the moringa tree is cultivated in developing countries as it helps combat malnutrition and can even purify water. It’s literally a lifesaver. Note: FREE GIFT when you order 5 items or more. Free gift is full of surprise seeds which may include single or mixed varieties. Note: No tracking # will be provided to make the shipping cost-effective for us and free for you. Returns & exchanges are not accepted. But please contact me if you have problems with your order Please seeds stored in a cool, dry place. The volume of the soil should keep a distance of 1-2cm from the rim of the pot No need to water too often, keep the soil moderately moist The color and brightness may differ a little for the difference in shooting facilities, computer display screens, or other factors. Your understanding is so appreciated. HOW TO GERMINATE Moringa germination is challenging. it requires 80F and up the temp to start germination. and they are easily getting rotten if watered too much during the germination. Moringa seeds can be directly sowed into the garden but it's best to start them indoors to protect the seedling from harsh wind, temperatures, or wildlife while it's growing. Soak the seeds overnight in water to speed germination. Fill a container with seed starting soil, and plant the seed one inch deep. or Soak Moringa seeds in water for 24 hours to enhance quick germination. The next day, you can remove the soaked seeds, and put them on a wet paper towel or cotton cloth. Wrap them and place a knot around the neck. Store them in a dark place and put them in a vessel. It will take one week for the seeds to start sprouting. Then they can be planted into a pot. After a month they can be transplanted into soil. Germination takes about 3 to 14 days or more at 80 degrees Fahrenheit. Check them every two days. Once the seeds have broken loose from the winged shell, you will notice two shoots protruding from the seed. Do not let the shoots get too long and thin as they may get fragile and break when handled. One of the shoots will have some ruffled growth at the extremity; this is the shoot that contains the first leaves (cotyledons) and should be the shoot exposed to the sun. HOW TO GROW 1 Sow Moringa seeds 20mm deep into small pots. Keep soil moist and leave in a sunny position. The soil must have good drainage. 2 Lightly water once per day until sprouts. Seeds should germinate after a week.(5-7 days) 3 Transplant to bigger pot or ground when the plant reaches 30cm high. 4 The final resting position should be in full sun. Wet paper towel method (Great for all tropical fruit seeds) Place some tissue or paper towel into a container and add water to dampen the tissue/ paper towel then cover with cling film or something used as a cover to keep water from evaporating and transplant the seeds into sunny position. The seed cake remaining after oil extraction is used as a fertilizer and also to purify well water and remove salt from seawater. 1. Soil for planting seedlings should be clean, sterile, insect eggs-free, so high temperature sterilized soil is recommended. 2. Keep seedlings moist after sprouting. A watering can is recommended for sprinkling water. AVOID watering directly with pots. 3. Apply fertilizer 3-4 weeks after sprouting. Fertilizer is to be buried one inch deep near the seeding and not too close to the roots. 4. Gently crack moringa seeds shells open. Soak the broken spread seeds in 86°F warm water for about 24 hours. 5. Prepare the pot, potting mix, shovel, and watering can. 6. Fill 80% of each cell of seed tray with nutritious topsoil and water thoroughly. 7. Spread the seeds evenly over the soil's surface and cover the seeds with nutritious soil by one inch. 8. Compress the soil gently by the hand and sprinkle the ground with a watering can. DO NOT pour water as seeds will be washed away. 9. Place in a ventilated area with light and avoid direct sunlight. When the soil is dry, sprinkle water again. (When the temperature is below 86°F, cover with a film layer to ensure seed germination temperature and humidity). 10. After the seeds sprout, expose the seedling to about 3 hours of sunshine per day. It is best to maintain a temperature between 64.4°F and 80°F. When the plants have produced 8-9 leaves, the seedling can be transplanted. Moringa Drouhardii, Moringa Stenopetala, Moringa Hilderbrandtii, Moringa Peregrina, Moringa Oleifera, Moringa Concanensis, Moringa Rivae, Moringa Ruspoliana, Moringa Arborea, Moringa Borziana, Moringa Pygmaea, Moringa Longituba, Jaffna Moringa, Pal Muringai, Puna Muringa, Kodical Muringa, Chemmuringa, Chavakackheri muringa, Coimbatore, Anupama, Moolanur, Valayapatti https://time.com/3544425/superfoods-moringa-tree-breadfruit-prickly-pear-cactus/ http://springsofeden.myshopify.com/products/organic-tropical-moringa-oleifera-tree-seeds-semillas-de-moringa-malunggay-seeds-drumstick-miracle-tree-seeds-b25

#moringa seeds #moringa tree #Drumstick Tree #Moringa Oleifera #malunggay seeds #Miracle Tree #Ben Oil Tree #Drumstick Miracle #Semillas de Moringa #Tropical Fruit Seeds #Organic Seeds #Moringa Drouhardii #superfood

[howtoyar]

#moringa benefits #moringa powder benefits #benefits of moringa #moringa health benefits #health benefits of moringa #benefits of moringa powder #moringa benefits for men #moringa oleifera benefits #moringa powder #moringa #moringa tea benefits #moringa seeds benefits #what is the health benefits of moringa? #moringa benefits and side effects #moringa oleifera #moringa leaves benefits #moringa benefits for hair #moringa benefits skin #moringa tree benefits #moringa tree #youtube #Youtube

[fermented-pickles]

Moringa Oleifera: The Superfood You Need in Your Diet

Moringa Oleifera: The Superfood You Need in Your Diet

I. Introduction

Moringa Oleifera, likewise referred to as the "miracle tree," is a superfood that has actually gotten popularity in recent years due to its outstanding dietary profile. This plant, native to parts of Africa and Asia, is loaded with vitamins, minerals, and anti-oxidants that can supply a variety of possible health benefits.

Integrating superfoods like Moringa Oleifera into our diet can assist us to keep a healthy, balanced diet plan and support overall wellness. These nutrient-rich foods can offer an additional increase to our health by supplying the body with essential vitamins, minerals, and other beneficial compounds. With a lot of processed and unhealthy choices readily available, it is essential to make an effort to integrate nutrient-dense foods into our daily meals and snacks. Moringa Oleifera is a delicious and practical method to do just that.

II. What is Moringa Oleifera?

Moringa Oleifera is a tropical tree that belongs to the Moringaceae household. It is also understood by a range of common names, consisting of drumstick tree, horseradish tree, and ben oil tree. Moringa Oleifera is native to the Himalayan region of India, however it can now be found in many parts of the world, consisting of Africa, Southeast Asia, and the Caribbean.

The Moringa Oleifera tree grows rapidly and can rise to 30 feet high. It has thin, delicate leaves and small, white or pale purple flowers. The tree is drought-resistant and can grow in a range of soil conditions.

Moringa Oleifera has a long history of use in conventional medicine, with numerous parts of the tree being used to treat a variety of conditions. The leaves, seeds, and oil from the tree are all utilized in standard solutions. In addition to its medical usages, Moringa Oleifera is likewise used as a food source in some cultures. The leaves can be consumed fresh or dried, and the seeds and oil can be utilized in cooking.

III. Nutritional Profile of Moringa Oleifera

Moringa Oleifera is an exceptional source of a variety of necessary nutrients. It is rich in minerals and vitamins, including vitamin A, vitamin C, calcium, and iron. It is also a good source of protein and fiber.

Moringa Oleifera is likewise high in antioxidants, which are substances that assist to protect the body against damaging complimentary radicals. These complimentary radicals can damage cells and add to the advancement of chronic diseases such as cardiovascular disease and cancer. Antioxidants can assist to neutralize these free radicals and decrease the danger of these diseases.

The potential health advantages of consuming Moringa Oleifera are numerous. Some of the prospective benefits consist of minimizing swelling, enhancing food digestion, improving the body immune system, and lowering blood glucose levels. It may likewise have anti-aging impacts and help to enhance skin health. It is important to keep in mind that more research study is required to fully understand the effects of Moringa Oleifera on human health. Nevertheless, the nutrients discovered in Moringa Oleifera make it a nutritious addition to any diet plan.

IV. How to Incorporate Moringa Oleifera into Your Diet

There are lots of ways to incorporate Moringa Oleifera into your diet plan. Among the most convenient methods is to add the dried leaves to healthy smoothies or soups. The leaves have a slightly bitter taste, comparable to spinach, and can be easily mixed into a range of meals. Moringa Oleifera powder is likewise available and can be added to healthy smoothies or blended into oatmeal or yogurt.

The oil from the Moringa Oleifera seeds can also be used in cooking. It has a mild, nutty taste and can be utilized as a substitute for other cooking oils. Moringa Oleifera oil is high in monounsaturated fats, which can help to lower cholesterol and decrease the danger of heart disease.

Here are a couple of recipe concepts for integrating Moringa Oleifera into your meals: Moringa Oleifera Smoothie: Blend together a banana, a handful of Moringa Oleifera leaves, a cup of milk or plant-based milk, and a spoonful of honey for a delicious and nutritious shake.

Moringa Oleifera Soup: Sautee some diced vegetables in Moringa Oleifera oil, then include some broth and a handful of Moringa Oleifera leaves. Let the soup simmer for a few minutes, then serve hot.

Moringa Oleifera Pesto: Blend together some Moringa Oleifera leaves, pine nuts, Parmesan cheese, garlic, and olive oil to make a tasty pesto sauce. Serve over pasta or use as a spread on sandwiches.

Moringa Oleifera Stir-Fry: Stir-fry some vegetables in Moringa Oleifera oil, then add some diced chicken or tofu and a handful of Moringa Oleifera leaves. Serve over rice or noodles for a quick and simple meal.

There are many other ways to integrate Moringa Oleifera into your diet plan, so get creative and explore different dishes.

V. Potential Risks and Precautions

While Moringa Oleifera is normally considered safe and has a long history of use in traditional medication, there are a few prospective threats and safety measures to be familiar with.

One potential threat is the possibility of allergies. Some people might dislike Moringa Oleifera or certain compounds found in the plant. If you experience signs such as rash, hives, or trouble breathing after consuming Moringa Oleifera, stop using it and consult with a health care professional.

Moringa Oleifera may also hinder certain medications. If you are taking any prescription medications, it is necessary to talk to a healthcare expert prior to including Moringa Oleifera to your diet plan. Moringa Oleifera may communicate with medications such as blood slimmers and blood pressure medications, so it is essential to be cautious and seek assistance from a healthcare expert.

In addition, Moringa Oleifera need to be avoided by pregnant or breastfeeding women as there is insufficient research on its safety in these populations.

Overall, it is very important to use care when adding any new food or supplement to your diet. If you are thinking about adding Moringa Oleifera to your diet plan, it is always a good idea to speak with a healthcare expert to guarantee that it is safe and proper for you.

VI. Conclusion

Moringa Oleifera is a superfood that is loaded with nutrients and has a long history of use in conventional medicine. It is rich in vitamins, minerals, and antioxidants, and has the possible to provide a variety of health advantages. Incorporating Moringa Oleifera into your diet plan is an easy and convenient method to include a nutritious increase to your meals.

While there are a couple of potential risks and preventative measures to think about, Moringa Oleifera is typically considered safe and is a healthy option for many people. If you have an interest in including Moringa Oleifera to your diet plan, be sure to consult with a healthcare professional to make sure that it is appropriate for you.

In General, Moringa Oleifera is a tasty and nutritious superfood that is worth considering as a way to support total health and health. So, it is an excellent idea to consider adding Moringa Oleifera to your diet plan.

#moringa #moringa oleifera #drumstick tree #ben oil tree #miracle of life #moringa tree

[akaremayaro]

Akaremayaro 2021 IG

#moringa #trees #leaves #dawn #sunrise #clouds #rain #sun #sky #storms

[urbansoulfarmer]

Good morning! I got some trees going for my restoration project.

#trees and forests #restoration #urbansoulfarmer #grow trees #mojave desert #datetree #palo verde tree #moringa

[kiwicopi]

Day 26: Spooky tree

#inktober #inktober 2022 #inktober day 26 #ink drawing #pen drawing #spooky tree #árbol tenebroso #tree #árbol #moringa

[cjbabe]

Happy #TexasArborDay 💚🌱🫶🏼

Let’s Plant More Trees to Celebrate!

Did you know that CJBabe’s #PlantitaKits include seeds from 3 kinds of Trees? Yup!

“Each year, Texas celebrates Arbor Day to increase the awareness of trees’ value and benefits. This year's theme: “It Takes All Kinds”, emphasizes the value of diversity in tree species, eco regions and people — engaging all ages and walks of life across the TX state. “

Sources:

[ ] midlothian.tx.us

[ ] agrilifetoday, Texas A&M

#Arbor Day #Texas #Plant Trees #plantitas #Guava #moringa #Malunggay #papaya #Plantitakit #plants #nerd #seeds #grow #propagate #environment #earth #betterplanet

[fluffywhump]

🌈 today I learned🌈

#i did not know malunggay and moringa were the same tree lol #even my dad who only speaks english always calls it malunggay #'moringa' always just makes me think of supplements lol #tbh i think my dad only ever ate malunggay when one of the aunties makes dinengdeng #so he might not know its the same as moringa either #capi speaks

[suroskie]

Best Niacinamide Face Toner by Suroskie

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Website: https://suroskie.com/products/pore-perfect-tonic

#pore tonic #bha toner #perfect toner #rose toner #ph balance toner #mandelic acid toner #cucumber toner #Moringa toner #acne face toner #niacinamide toner #glycerin toner #hyaluronic acid toner #green tea face toner #tea tree oil face toner

[harshitajoshi28]

Organic Leaf powder is a specially formulated by drying the leaves in shade and grinding them . Before drying the leaves are washed and gently dried to remove excess moisture . Then the leaves are renoved from the stalk and allowed to dry naturally.

#moringa #moringa leaf tree #natural #ecofriendly #organic

[naeimhegabgardening]

زراعة بذور المورينجا والعناية والاكثار والفوائد لهذه الشجرة المعجزة

#مورينجا #مورنغا #بذور #زراعة #شجرة #plants #garden #youtube #نبات #agriculture #cultivation #outdoors #seeds #moringa #trees

[trauvianhart]

#daun #moringa #benefits #leaf #trees and forests

[howtoyar]

#How to #moringa powder benefits #moringa benefits #moringa powder #benefits of moringa powder #moringa health benefits #health benefits of moringa #moringa #moringa oleifera benefits #moringa benefits and side effects #moringa benefits for hair #moringa tea benefits #moringa seeds benefits #moringa oleifera #moringa benefits for men #moringa tree #moringa tea #what is the health benefits of moringa? #benefits of moringa leaf powder #Top 10 Moringa Powder Benefits For Every One #Youtube

[fermented-pickles]

Moringa: Immune System Support & Booster

#moringa #moringaoleifera #moringa oleifera #miracle tree #immune system #immune health #immune #health #healthy