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poleriri · 16 hours
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selfhealingmoments · 11 months
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prettieinpink · 4 months
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NEW YEAR, NEW ME
( A collab with thee lovely lele @bloombabydoll )
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If you want to reinvent and rebrand yourself, or just continue to make positive improvements in 2024, the first thing is to evaluate your current year. 
EVALUATION
Reflect on how things went for you. Was there continuous growth? Were there many difficult times? Did you discover anything major about yourself and so on. Try to summarise your year in (a) paragraph(s) at least. 
Oversee your goals. Which ones you didn’t, did achieve, difficult ones, easy ones and the impacts it had on your life. 
Compare your dream girl then and now. Is your visualisation of your life currently different to the one you have now and why? 
List any major losses or successes you’ve had in your life, and how they have helped you or why it matters to you. 
This evaluation can be as detailed or simple as you like, but as long as you have a decent outline of your year. 
PREPARING & PLANNING
To prepare for 2024, you want to know what you want life to be like in 2024. Something realistic to a point, but still is a growth journey. 
Think of something that you can associate with 2024. This can be a word, a symbol, art, a song, a book, a movie, a place, or even just all of these things. When you think about your goals and your journey, this is your theme. This is something that should relate to your goals or your dream girl somehow. 
For me, I chose a word and a song. My word is growth because, for me, 2023 was a year for just being able to shed my old self which I did achieve however I just felt there wasn’t much growth as an actual person and not just in my environment. 
For my song, it is Mayflowers by Proleters and Taskrok. This song is the epitome of what I would imagine, is the most polished mindset. I would say perfect, but having a perfect mindset is near impossible. I want to have a mindset glow up because I’ve just been hard on myself lately which has caused my confidence to plummet. 
Before we get into the fun part of the preparation stage, we have to do some organisation in our life. I want you to take a look at your daily lifestyle and your habits, and be completely unashamed about this. 
Then categorise these habits into two sections; Leave and Leap. Leave habits are habits that you are leaving behind in 2023, leap habits are habits that are leaping into 2024 with you. 
Any habits that are self-destructive, addictive or generally harmful are leave habits. Beneficial habits and self-building are leaping with you into the new year.
I want you to do the same for people in your life, all environments (school, work, online etc) and anything else you believe needs to be sorted out. 
This works better if you can reason with yourself why it is a leaping or leaving habit, but don’t try to convince yourself a bad habit is good or vice versa. 
Now, I want you to document an honest paragraph about who you are right now. List your bad and good habits, your strengths and weaknesses and your behaviours. This one requires a bit more detail. 
Then, write a paragraph about who you will be in 2024, your dream girl. List her habits, lifestyle, behaviours, mindset, strengths and anything else extra. I’ll explain later but do not include materialistic desires in this your dream girl. Once again, this one also requires details. 
Stemming from those paragraphs, I want you to create specific and achievable goals. SMART goals are best, but I want to introduce you to how I set goals. 
I divide my year into quarters. For each 3 months, I have 3-5 goals for those months. Usually, it’s one from each area of my life. Then, I break down these goals. 
Questions and How They Help 
Why do I want to do this goal - For motivation and commitment. 
How it’ll benefit me - For the sake of improvement. 
How can I involve myself in this goal - To achieve your goal.  
I prefer this method because it is a lot simpler for me, as I am just a young girl and my bigger goals are more in the future in which I’ll utilise SMART goals. 
To create good goals; Make sure they align with your current values and life principles first. Try to avoid creating goals that you have just taken from the internet. Those goals just aren’t it and you most likely won’t follow through with it. 
Be specific. Don’t say you want to eat more healthily, instead say you want to include (a certain group of veggies/fruits) in your diet and reduce the intake of ( food/drink). 
E.g using eating healthy example
I want to eat healthy -> I want to start including foods that boost my immunity system and support my skin while reducing those that have the opposite effect. 
Then break down those quarterly goals into monthly, weekly and daily goals. Make these habits that you can establish in your lifestyle and have a way in which you can refer back to your progress. 
EXAMPLE GOAL BREAKDOWN
Quarterly Goal - Read 6 books.  
Monthly Goal - Finish 2 books.
Weekly Goal - Be or near half way of one book.
Daily Goal - 20 minutes of reading per day. 
AREAS TO SET GOALS IN YOUR LIFE
Academics
Spiritual
Fitness/sport
Health and wellbeing
Mental health
Personal life
Relationships
Hobbies and recreation
Now for the best part- vision boards! Collect all of your favourite images that embody your quarters or the whole year, then put them in one place where you can see them regularly!
Some ideas are a scrapbook, Pinterest boards, mood boards, playlists etc. 
Choose your theme; It can be your healthy girl era, your academic come back or whatever you want. You can have more than two btw.
Use quotes! Then actually say them in your daily life as a way to shift your mindset to reflect said quote.
Include inspirational people. It doesn't even have to be a millionaire or a very well established person, it could be your friends or someone on the internet.
Be imaginative. Your vision board doesn't have to realistic in my opinion, as the whole point of it to me is that viewing it daily and considering it to be part of your life one day allows for you to open up to those opportunities.
Materialistic Wants
I feel obligated to make this a separate section. This section is practically tangible objects that you want.
However, when choosing this said object that you want, mindfully think about why you want that thing specifically.
It doesn’t have to be meaningful, but as long as each thing on that list has got a purpose to you, and will serve you, I think it’s all good!
Conclusion
If you want, you can definitely start implementing habits before January. However, I believe that as long as you go into 2024 at least knowing who you want to be and shedding away any limiting beliefs, you’ll be fine.
Make sure to incorporate some self care rituals into your daily life as well✨
To end this, I hope everyone has a very merry Christmas! And that 2024 they will achieve to close that gap with their current selves and their dream girl selves! 💖🙏
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chrissy-kaos · 6 months
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I gots my new glasses in today! I freaking love them! 🤓🥰
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nyxisart · 4 months
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I took my first estrogen pill on Jan 1st 2020 (hence the fireworks), so now I can tell how long I've been on HRT exactly to the day
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copperbadge · 3 months
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As I think most people do, I look at the year's end as a time for taking stock and evaluating life. I'm sure my ancestors, with the same rampant ADHD that I have, who regularly spent winters cooped up with their entire social network, were rethinking their life choices round about this time every year. I'm sure their loved ones deserve an honorable mention for allowing them to live long enough to eventually produce me. But the point is, I get the idea of using the quiet time between harvest and sowing to really contemplate life.
I don't make New Year's resolutions anymore, though. I was never that into them but the last one I made was to see more live shows and lectures, really get out in the world and experience in-person culture more. That was December of 2019. Seems like tempting fate to ever make another resolution after my last one was legally thwarted by a global pandemic.
These days I prefer to pick themes for years, guided by happenstance. A few years ago when I knew I could afford some home remodeling, I called it the Year of Upgrade. 2022 was the year of Completing Things. (Ironically "completing" the first shivadh novel led to a BUNCH OF STUFF MORE TO COMPLETE.) 2023 didn't really have a theme but I was dealing with a lot so the breathing room was kind of welcome.
This year it's been oddly less abstract but also more symbolic. I've been seeing a lot of mushroom imagery towards the end of the year and a TON of fire imagery -- perhaps more "heat/light" than fire, lots of candle/cookfire/forge stuff, but basically open flames as they involve creative transformation. I joked it was a year of flaming fungi to a friend and she said, "well, fire can't kill them in a way that matters either" which struck me.
I think 2024 may involve being very durable in the process of changing. Worrying, but then again are we not always on some level worried about my fragile mortal husk? I definitely am. I took some powerful (legal, medically supervised) relaxants the other day and I think I sprained a muscle in my calf from moving my leg after just...not being tense for an hour. I hurt myself by relaxing.
I know eyelids aren't supposed to twitch like this, I'm taking potassium about it, it's fine.
I did just get a clean bill of health, though. Blood tests show I'm super normal except in ways we already knew I was weird (personality, skin ph, etc).
I like to think of it as spiritual durability, anyway. Physically I'm the manifestation of a hapless gesture, but emotionally I'm a mushroom on fire, yelling encouraging threats as I speed past. Where am I going? Mind your business. Why am I screaming encouraging threats? I'm a mushroom on fire. Why, is it not working?
Anyway, happy new year. Mind how you go, my fellow flaming porcini. I'm off to cook a pot roast, tell some fortunes, and berate some ghosts.
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heesbunny · 3 months
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NEW YEAR, NEW ME - 2024
If you do what you've always done, you'll get what you've always gotten.
୨୧ the new year is around the corner, full of new oppurtunities, chances and challenges. a new year means a new beginning, a new chance to learn, grow and develop ourselves to the fullest.
୨୧ this is a step by step guide to help you through that process!
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REFLECTION
REFLECT - reflect on the past year; what went good? what could’ve gone better? what did you achieve? what are some problems you faced? how do you feel about them? what are you proud of?
ACCEPTANCE - acknowledge the past and accept it as it is; your mistakes or past problems do not define you, they shape you as a person and let you grow. forgive yourself and others; holding onto resentfullness will only harm you in the long run. let go of those bad feelings and be open to new opportunities and chances.
LEARN - learn from your mistakes; the beauty that experiences bring along with them, good or bad ones, is that there’s always an opportunity to learn. analyse them throughly and use those experiences to your advantage to better your decisions in the future.
FIND SOLUTIONS - find solutions to bad habits you have; for example, imagine you have difficulties with waking up early because you go to sleep too late due to constant scrolling on your phone, you can fix your sleep schedule by setting time limits on specific apps. it is important to study these problems carefully since they can also be linked to more serious problems, or might be the cause of mental or health issues.
ORGANISATION
SET NEW GOALS - set new, achievable goals for yourself; this gives you something to work towards and helps you stay focused. make sure your goals are achievable and realistic. on which aspects of your life do you want to work on?
CREATE A PLAN - create a plan to follow; once you know what your goals are, you can create a step by step plan to achieve those goals. break a goal into different small goals to improve your consistency. set deadlines, make a timetable and use apps or other methods to track your progress!
CREATE A SCHEDULE - create a schedule according to your daily obligations, hobbies, habits you want to implement and goals you want to achieve; make sure you build up to it, try not to make a drastic change to your daily routine since that will probably leave you unmotivated. there are different apps that can help you with this!
TIME MANAGEMENT - manage and use your time wisely; manage your time in a way that will not drain your energy, and will instead use it to the fullest to improve your productivity. find out at what time you’re the most productive and schedule your most demanding tasks and challenging projects during this productive window. I really recommend finding out which chronotype you are! you can take a quiz online as well as find out when you should sleep, wake up, work the most etc.
DECLUTTER - declutter your enviroment; delete apps on your phone, unfollow accounts that don’t benefit you and follow accounts that are inspiring to you, deepclean your room, throw away clothes you don’t use anymore, download productive apps, set a time limit on specific apps etc.; a clean enviroment is a clean mind!
EXECUTION
STAY CONSISTENT - stay consistent by disciplining yourself and keeping track of your own progress; there will be times where you don’t want to work or get up, you won’t always have motivation. but that’s where you need to keep in mind to do it anyway, to get up and do it nonetheless. your future self will be proud of you!
BUILD UP TO IT - start small and gradually add up to your workload; don’t make drastic changes, they will just leave you unmotivated and dicouraged. don’t overwhelm yourself with big tasks, instead tackle each task one by one, building up consistency. don’t be too hard on yourself if you miss a day, believe in yourself and accept your mistakes.
IMPLEMENT HEALTHY HABITS - exercising regularly, a balanced diet, staying hydrated, sleeping enough, practising mindfulness, taking care of your hygiene; make it a daily practice to take care of your health and mind. be sure to implement activities you enjoy to look forward to something each day!
CONTEMPLATION
ADJUST - adjust your plan if needed; it can happen that your initial plan doesn’t go exactly as you expected, and that’s okay! life is a journey where you learn. don’t be afraid to try new things out if your initial approach to something didn’t work. it’s important to be resilient and adapt to your new plan as needed!
KEEP REFLECTING - keep reflecting through your journey; it’s important to keep reflecting since you will be constantly growing and learning as a person. by reflecting you will know yourself better, and find out what works best for you!
SELF-AWARENESS - practise self-awarness; kind of like with reflecting, the ability to perceive and understand the things that make you who you are as an individual, including your personality, actions, values, beliefs, emotions, and thoughts, is just as important. try to take some time of your day to reflect and discover new things about yourself.
CELEBRATE SMALL THINGS - celebrate your small wins along the way to keep you motivated; don’t feel bad to treat yourself to something you enjoy, small or big. be proud of yourself, and continue achieving things and working towards your goals! <3
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with love,
💌 @heesbunny
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morgynsseexxmagik · 3 months
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I'm most definitely STILL around and here's proof. Oh and for all you photo stealers, it's WATERMARKED so you asshats can't steal my shit. 💋 Happy New Year babbiiis!
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lovinterstellar · 5 months
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HOW TO STOP COMPARING YOURSELF TO OTHERS
We're human, so comparing ourselves to other people is just common nature for us. But, comparing ourselves every single day about every single thing can become unhealthy, not only for your physical health, but for your mental health as well.
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PRACTICE GRATITUDE
Start by writing down things that you are grateful for in your life. Even if you feel like you don't have anything you're grateful for, you definitely do. It could be anything, your dog, a certain food, etc etc.
CONTENTMENT
Gratitude leads to contentment, which allows you to be in a state of joy and satisfaction no matter what your circumstances. You’re happy with where you are in life and aren’t worried about what other people are doing.
That doesn’t mean you don’t have goals for the future or that you aren’t working toward being a better person tomorrow than you are today. And it definitely doesn’t mean that you’re stagnant or that you’re choosing to sit around and do nothing new, exciting and challenging with your life. It just means that you develop a peace about your life and a sincere enjoyment about what you have today without basing all your happiness on what you hope to achieve tomorrow.
SOCIAL MEDIA IS FAKE
I'm pretty sure you've been told this so many times but it's so true! These people you are seeing in pictures with a bunch of friends and going places all the time isn't their whole life. Just highlighted reel of their life, so being jealous or upset that you're not living like that isn't worth it.
FOCUS ON YOUR STRENGTHS
You aren't self absorbed for recognizing your talents and strengths. You don’t have to beat yourself up to be humble. In fact, that’s a pretty unhealthy approach, and it’s one of the biggest dangers of comparison living. The more we compare ourselves to others, the worse we feel about ourselves.
CELEBRATE OTHERS
Constantly comparing ourselves to others leads to us not cheering on the people who are working hard to get somewhere. And it makes it hard to celebrate with the ones who’ve accomplished something! Don't feel like you're loosing just because some else is winning.
BE YOUR OWN BIGGEST COMPETITOR
Instead of focusing on where you are compared to others, focus on your own goals. Where are you compared to where you were at this time last year? Or five years ago? In the past year, you’ve learned, stretched, improved, accomplished and created. Think about how much of that you’ve done in your lifetime! 
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makeagif · 3 months
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Charles Leclerc first 2024 photo!🥹🫠
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yesthechaos · 1 month
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poleriri · 4 days
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selfhealingmoments · 3 months
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tamurakafkaposts · 3 months
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Through the Unknown, we'll find the New
Charles Baudelaire, Les Fleurs du Mal
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joliebulle · 2 months
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I’m just a girl who deserves to live her dream life with a lot of love and a lot of money.
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pleaseeeimjustagirl · 3 months
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Reinvent Yourself In 2024
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The new year Is almost here and it is time for us to lock in on our goals babes! This upcoming year is a fresh start so whatever has happened this year that hasn’t benefitted you can be left behind and what was beneficial we will take into the new year. I know many of us are on self-improvement journeys and working on connecting with our higher selves. This is my guide to help us reinvent ourselves<3
Takeaways from this year 
♡ Reflect on this year. Did you face any hardships? What growth did you have? Have you made any new friends? Write down how your year has been so far and the takeaways from this year the good and the bad.
♡ Look back on your goals. What goals did you set for this year and did you achieve them? If you didn’t achieve all your goals it is okay to take them with you into 2024 if they align with your higher self.
♡ Accept this year for what it was. This year has happened and maybe it did not go the way you thought it did or maybe it did but either way come to terms with what has happened this year release it and go into the new year with a clean slate.
What does your higher self look like?
These are important questions to ask yourself when trying to reinvent yourself. The person that you want to become who is she? What does she do for a living? Where does she go? What does she eat? What are her hobbies? Who are her friends? I advise that you write down an outline of your higher self answer all of the questions and add anything else that you think of. Script out her daily habits and schedule. You can write a paragraph or more it is all up to you babes<3.
Setting goals for the new year
♡ Write out your goals for the new year. Be specific are you trying to lose weight? Learn a new language? Get your driver's license. Go back to school? Whatever your goals are big and small just make sure to write them out and make sure they are realistic and attainable.
♡ Create a vision board. Vision boards are super important it is always good to have a visual of your goals and higher self. You can create a physical vision board using magazines/printed-out images and craft supplies. Or you can create a digital vision board using Canva/Pinterest. Keep your vision board in a place where you will see it every day my vision board is on my MacBook because I use it every day I'm using it right now to type this post so ill have my goals always in front of me.
What you need to let go of 
♡ Scarcity mindset. Believe in yourself and your goals. There is enough room for everyone to be successful even you! You can read my blog post on how to have an abundance mindset for more details<3.
♡ Social media. Take a break all of that scrolling isn’t healthy. Social media can take up a lot of our time without realizing it. If you can, look at how much of your screen time you spend weekly on social media. 
♡ Learn to enjoy your own company. "This year is all about your personal growth. Sometimes, we tend to use other people as shields to avoid facing reality and to feel safe. However, you need to learn how to enjoy your own company. Try out different hobbies until you find the ones you like and enjoy.”
♡ Negative self-talk. You have to be your biggest cheerleader this year. So learn to speak kindly to yourself through affirmations and gratitude journaling. When you have a negative thought about yourself combat it with two nice thoughts. And remember when you are being mean to yourself you're being mean to the child version of you.
♡ People pleasing. This year is about you babes! Put your waist and needs first. Stop people pleasing at the cost of your comfort. To achieve greatness you need to put yourself first. I'm not saying to be extremely selfish no of course not. But do not do things that make you uncomfortable to make someone else comfortable.
♡ Friendships that do not serve you. If you are in a friendship that is toxic or you feel undervalued and do not see the benefit from the friendship end it now. Do not take people who do not align with your higher self into the new year they will drag you down. Don't completely ghost the person but surely distance yourself and move from friends to more acquaintances.
♡ Masculine Energy. We need to rest in our femininity this year. And felinity looks different for everyone aesthetically but I'm talking about resting in that soft energy and letting our femininity ooze out this year.
My final thoughts  
♡ There will be people and habits that you will have to leave in 2023 and that is okay 
♡ Be kind to yourself! Talk to yourself with love this year and focus on bettering your mental health. If you need to go to therapy invest in therapy, read the self-help books, and have fun this year don’t be super strict on yourself.
♡ Be very intentional this year about where you go, who you hang out with, what you eat, and so on.
You can start planning for the new year now if you haven’t already we have a couple of days till New Year's Eve (12/31 my birthdayyy i’m turning 21 im super exciteddd). I'm so happy to be going into the new year with you girlies and I can’t wait to see what this year bring us<3.
New year book recommendations
♡ “The 12 Week Year” by Brian P. Moran, Michael Lennington. I highly recommend this book helps us break our year into 4 quarters so you can effectively achieve your new year goals.
♡ “The Mountain Is You” by Brianna Wiest I've recommended this book in my You’re Postponing Your Dream Life blog post. This book is perfect for anyone dealing with self-sabotage I've been reading it and I love it the author opens you up to a different view of self-sabotage. 
♡ “Atomic Habits” by James Clear is the perfect book for any of my girlies who want to be able to build and maintain habits. I highly recommend it because the habits that our higher selves have are usually habits we don’t have in this book, the author teaches you how to accomplish more by doing less.
♡ "How to Survive Your Childhood Now That You're an Adult: A Path to Authenticity and Awakening,” by Ira Israel this book is for my babes who have childhood trauma and would like to heal those wounds in the new year. The author explains how to let go of negative habits, thoughts, and behaviors that may have developed in childhood.
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