#oilpulling

[aymayurvedaschool]

Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene. It is often associated with Ayurveda, the traditional medicine system from India. . Inbox us for more information: . website:- https://www.yogaayurvedacourses.com Mail us:- [email protected] Call and WhatsApp- [phone] . .

#ayurveda #OilPulling #treatment #ayurvedalifestyle #ayurvedanutrition #ayurvedic #rejuvination #healthy #natural #healthylifestyle #fitness #stressrelief #rishikesh #india

[nevernmoncher]

Oil pulling is a traditional Ayurvedic practice that involves swishing oil in the mouth for several minutes to improve oral health. While coconut oil is commonly used for oil pulling, there are several other oils that can provide additional benefits. In this blog post, we will explore the benefits of oil pulling with peppermint oil, oregano oil, and lavender oil. I do my oil pulling with coconut oil as a carrier oil.

1. Peppermint Oil:

Peppermint oil is well-known for its refreshing and cooling properties. When used for oil pulling, it can provide several benefits for oral health. Firstly, peppermint oil has antimicrobial properties that can help kill harmful bacteria in the mouth, reducing the risk of cavities and gum disease. It also has a pleasant taste and aroma, making the oil pulling experience more enjoyable. Additionally, peppermint oil has a natural analgesic effect, which can help alleviate toothaches and reduce oral discomfort.

2. Oregano Oil:

Oregano oil is a powerful natural antimicrobial agent. It contains compounds such as carvacrol and thymol, which have been found to exhibit strong antibacterial and antifungal properties. When used for oil pulling, oregano oil can help eliminate harmful bacteria, fungi, and viruses in the mouth, promoting better oral hygiene. It can also help reduce bad breath and prevent the formation of plaque and tartar. Oregano oil is particularly beneficial for individuals with oral infections or gum disease.

3. Lavender Oil:

Lavender oil is widely known for its calming and soothing properties. While it may not have direct antibacterial effects like peppermint or oregano oil, it can still provide benefits when used for oil pulling. Lavender oil has a pleasant scent and taste, which can help freshen breath and provide a relaxing experience during oil pulling. Additionally, lavender oil has been found to have anti-inflammatory properties, which can help reduce gum inflammation and promote healthier gums.

Incorporating these essential oils into your oil pulling routine can enhance the overall benefits of this practice. To perform oil pulling with these oils, simply add a few drops of the desired oil to a tablespoon of coconut oil (or any other carrier oil of your choice) and swish the mixture in your mouth for about 10-15 minutes. Be sure to spit out the oil after swishing and rinse your mouth thoroughly with water.

It is important to note that oil pulling should not replace regular brushing and flossing, but rather be used as a complementary practice. If you have any specific oral health concerns or conditions, it is always recommended to consult with a dentist or healthcare professional before incorporating oil pulling into your routine.

Oil pulling is primarily known for its benefits on oral health, but it can also have indirect effects on gut health. Here are some potential benefits of oil pulling on gut health:

Oral Microbiome Balance: Oil pulling helps remove harmful bacteria from the mouth, including the ones that can cause dental issues and gum disease. By reducing the bacterial load in the mouth, it may prevent the spread of harmful bacteria to the gut through swallowing. This can help maintain a healthier balance of bacteria in the gut.

Reduced Inflammation: Oil pulling has been found to reduce inflammation in the mouth and gums. Chronic inflammation in the mouth can lead to systemic inflammation, which can affect the gut as well. By reducing oral inflammation, oil pulling may indirectly help reduce gut inflammation.

Improved Digestion: Good oral health is essential for proper digestion. When the mouth is healthy, it produces sufficient saliva, which contains enzymes that aid in the breakdown of food. Oil pulling can help maintain oral health, ensuring optimal saliva production and promoting better digestion.

Detoxification: Oil pulling is believed to have detoxifying effects by pulling toxins and impurities from the mouth. While there is limited scientific evidence to support this claim, it is possible that reducing the toxin load in the mouth may have a positive impact on overall gut health.

Stress Reduction: Oil pulling can be a relaxing and meditative practice. Stress has been linked to gut health issues, such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). By reducing stress levels, oil pulling may indirectly support better gut health.

It's important to note that the direct impact of oil pulling on gut health is not extensively studied, and more research is needed to fully understand its effects. Oil pulling should not be considered a standalone solution for gut health issues. It is always recommended to consult with a healthcare professional for personalized advice and treatment options for gut-related concerns.

Happy Healing!🪷

#oilpulling #lavander #oregano oil #peppermint #health and wellness #ayurveda #healthy gums #healthy gut

[vanishasview]

Coconut Oil: A Versatile Natural Product with Many Uses Coconut oil is a natural oil that is extracted from the meat of coconuts. It has been used for centuries for its many culinary and medicinal benefits. Coconut oil is a rich source of medium-chain triglycerides (MCTs), which are a type of saturated fat that is easily digested and absorbed by the body. MCTs have been shown to have a number of…

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#acne #antibacterial #brainfunction #coconutoil #cookingoil #eczema #haircare #hairconditioner #hearthhealth #householdcleaner #inflammation #insectrepellent #moisturizer #mouthwash #naturalbeauty #oilpulling #psoriasis #skincare #toothpaste

[unofficialchronicle]

Oil Pulling | Benefits and Side Effects | How to do? Does it really work? w.  Doctor Upasana

https://www.youtube.com/watch?v=ktZj8yl43tQ

Be mindful with oil pulling if you have fillings! You can still use this inexpensive and helpful technique for overall wellness, mouth hygiene, and detoxifying, but just be careful to be gentle while swishing (”pulling”) the oil. 

#Doctor Upasana #ayurveda #ayurvedic #health and wellness #wellness #oil pulling #oilpulling

[lyfebanana]

10 Effective Home Remedies For Bad Breath

Bad breath, or halitosis, can be an embarrassing and uncomfortable condition that affects millions of people worldwide. It is often caused by poor oral hygiene, but can also be a sign of a more serious underlying issue. While there are many commercial products that claim to fight bad breath, they can be expensive and often contain harsh chemicals. Fortunately, there are many effective and natural home remedies for bad breath that can freshen your breath and improve your oral health.

Here are 10 effective home remedies for bad breath.

1. Water One of the simplest and most effective home remedies for bad breath is drinking water. Lack of hydration could be one of the reasons behind your bad breath, as it causes the mouth to dry out and reduces saliva production. This can lead to an increase in bacterial growth, resulting in an unpleasant odor. Drinking plenty of water ensures that your mouth stays hydrated and flushes out all the harmful bacteria that cause bad breath. To maximize the benefits of water for bad breath, try drinking it after meals and throughout the day. You should aim to drink at least eight glasses of water every day to maintain good oral health and fresh breath.

2. Yogurt Yogurt contains probiotics that help balance the bacteria in the mouth. The good bacteria in the yogurt fight the bad bacteria that cause bad breath. Simply eat a cup of plain yogurt daily or swish it around your mouth for a few seconds before swallowing to help freshen your breath. Make sure you choose a plain and unsweetened variety, as sweetened yogurts can actually contribute to bad breath.

3. Green Tea Not only is green tea a great source of antioxidants, but it also has natural breath-freshening properties that can help combat odor-causing bacteria in your mouth. To make your own at-home remedy, simply steep a bag of green tea in hot water for a few minutes before letting it cool to room temperature. Gargle the tea like mouthwash for about 30 seconds and spit it out. The catechins in the tea will work to kill bacteria and leave your breath smelling fresh and clean. Plus, this trick is easy, affordable, and eco-friendly compared to other commercial mouthwashes full of synthetic chemicals.

4. Chew on Cloves Cloves have been used for centuries to combat halitosis, and with good reason. Not only do they have a refreshing aroma that helps mask any unpleasant smells in your mouth, but they also contain eugenol, which kills off bad bacteria responsible for producing odor. Simply chew on a few cloves after a meal to freshen your breath. You can also add cloves to your tea or use clove oil as a mouthwash.

5. Oranges Oranges are not just tasty fruits, they also offer home remedies for bad breath. The acidic content in oranges helps to combat the bacteria causing bad breath. Eating oranges can help to stimulate saliva production, which helps to wash away the bad smell. Plus, the high vitamin C content in oranges also promotes good oral health by strengthening gums and preventing gum disease. Simply peel an orange and eat it as a snack or squeeze its juice into a glass of water to drink throughout the day. Another option is to mix together equal parts of orange juice and warm water, swish it around in your mouth for 30 seconds, and spit it out.

6. Tea Tree Oil Rinse Tea tree oil has antiseptic properties that can help kill bacteria in your mouth, which is often a cause of bad breath. It also has a pleasant scent that can cover up any lingering odors. Simply add a few drops of tea tree oil to warm water and use it as you would mouthwash. Just be sure not to swallow the mixture, as tea tree oil can be toxic if ingested in large amounts.

7. Baking Soda If you're looking for an easy and affordable way to freshen your breath, baking soda might be the answer. This common household ingredient is alkaline and can help neutralize the acids in your mouth that cause bad breath. To use it as a remedy, simply mix a teaspoon of baking soda with water to create a paste and then brush your teeth and tongue with it for about two minutes. You can also dissolve some baking soda in a glass of water and use it as a mouthwash. Just be careful not to overdo it, as using too much baking soda can be harmful to your teeth enamel.

8. Oil Pulling with Coconut Oil Oil pulling is an ancient Ayurvedic practice that involves swishing oil around in your mouth to remove toxins and bacteria. Coconut oil is a popular choice for oil pulling because it has antimicrobial properties that can help kill bacteria that cause bad breath. Swish a tablespoon of coconut oil in your mouth for 15-20 minutes before spitting it out and rinsing your mouth with water.

9. Chewing Gum One simple solution is to grab a piece of chewing gum after meals or whenever your mouth feels particularly stale. Chewing gum can help stimulate saliva production, which can help wash away bacteria and food particles that cause bad breath. Look for sugar-free gum with xylitol, which can also help to neutralize odors in the mouth. Choosing sugar-free gum is important, as sugar can actually contribute to bad breath. Just be careful not to chew gum excessively, as this can lead to jaw pain or other problems.

10. Tongue Scraper This handy tool helps remove bacteria and debris from the surface of your tongue, which is often the culprit behind unpleasant breath. Simply scrape your tongue gently from back to front once or twice per day after brushing your teeth to help freshen your breath. You can find simple metal or plastic scrapers at most drugstores or online retailers, and they typically cost only a few dollars.

#youtube #badbreath #halitosis #badbreathsolutions #badbreathtreatment #homeremedies #remedies #oralhealth #oralhygiene #oralhygienetips #oralhealthtips #health #healthylifestyle #oilpulling #healthtips #mouthwash

[mitu128]

こんにちは(❄´ ꒳ ` )ﾉ♪ 2023/1/21(土曜)☁8℃(9/-1℃) 𓇬 寒くなってきましたね！ オイルプディングをまた始めました 𓇬 油は太白胡麻油(白) 予めキュアリング(100℃に沸かして冷ます) 𓇬 使う前にも人肌程度に温めてから ココナッツオイルは生で 𓇬 5分程度口に含みます。 𓇬 私は含んでる間に 鼻がス〜ッと通り 義歯で痛む口内が楽になります。 𓇬 プロフィールからlivedoor Blogへ 𓇬 #Japan #loves_japan #nagoya #life #1月#January #自然#nature #癒やし#relaxed #オイルプディング #oilpudding #oilpulling #太白胡麻油 #Taihakusesameoil #ココナッツオイル #coconutoil https://www.instagram.com/p/CnqeIOpLEFi/?igshid=NGJjMDIxMWI=

#japan #loves_japan #nagoya #life #1月 #january #自然 #nature #癒やし #relaxed #オイルプディング #oilpudding #oilpulling #太白胡麻油 #taihakusesameoil #ココナッツオイル #coconutoil

[sonusmagus]

a bit late to this .. let me explain .. I spent 10 hours in A&E yesterday .. because I was in a hospital I wasn’t allowed to vape .. ridiculous I know! so I have noticed a decline in flavours and yesterday when I finally got to have a puff .. INTENSE .. is what it was .. so I’m thinking ‘ah good old vape fatigue right?’ and that’s where I was wrong .. my taste buds in fact have been reinstated by something else I did yesterday before I left for Musgrove .. #oilpulling .. sounds like something you should do with a big Diesel engine on a drag strip yeah .. or something you should do with Vin Diesel wearing a dress .. hang on .. him or me .. trust me I look rubbish in a dress and big old Vin .. I reckon he would look weirder .. no in fact it’s the simple act of pulling oil through your teeth to remove bacteria .. you take a spoonful of coconut oil and suck it through your teeth and swish it around your mouth for 10 to 20 minutes .. I’m somewhat restricted by having perennial rhinitis which makes it hard to breath through my nose .. so I have to take the occasional gulp of air .. but it actually works .. it also helps to keep your mouth hydrated (PG and VG cause dry mouth .. which encourages bacteria .. so your own bad breath taints everything you taste .. so Unicorns are go :/) DISCLAIMER: unlikely to restore your taste buds if you have COVID (at Glastonbury, Somerset, United Kingdom) https://www.instagram.com/p/CkDcknXsU4s/?igshid=NGJjMDIxMWI=

#oilpulling

[rawnh]

100% Raw & Natural Coconut Oil 🥥 from RawNH Organics 🌿 * Cold Pressed * 100% Pure & Un-refined * Zero Chemicals, Zero Preservatives * Zero Cholesterol, Zero Trans Fats Use for: * Skin Care * Hair Care * Oral Care (oil pulling) * Massage * Stretch Marks * Cook, Sauté * Salad, Sandwich [Buy Link in Bio] #rawnh #organics #coconutoil #raw #natural #coldpressed #skincare #haircare #oralcare #oilpulling #massage #stretchmarks #pregnancy #health #virginoil #coconut https://www.instagram.com/p/ChXUz5lBeNg/?igshid=NGJjMDIxMWI=

#rawnh #organics #coconutoil #raw #natural #coldpressed #skincare #haircare #oralcare #oilpulling #massage #stretchmarks #pregnancy #health #virginoil #coconut

[aymayurvedaschool]

Oil pulling is an ancient practice that involves swishing oil in your mouth to remove bacteria and promote oral hygiene. It is often associated with Ayurveda, the traditional medicine system from India. . Inbox us for more information: . website:- https://www.yogaayurvedacourses.com Mail us:- [email protected] Call and WhatsApp- [phone] . .

#ayurveda #OilPulling #treatment #ayurvedalifestyle #ayurvedanutrition #ayurvedic #rejuvination #healthy #natural #healthylifestyle #fitness #stressrelief #rishikesh #india

[sheeralternatives]

If we can keep more #smiles in the world, it's worth it all. We #love you. We love what we do....and we love your smile. Go follow @mauristiusthomas4 and #keepsmiling

#linkinbio #naturalproductsthatwork #oilpulling #fluoridefree

[homelysolve]

😁 Oil pulling with coconut oil is an ancient practice backed by science! It helps remove harmful bacteria, promoting gum health and preventing tooth decay. 🦷💫 #OilPulling #DentalWellness

#coconut oil #oralhealth #teeth #teeth whitening

[medicinalfoods]

🌟 Introducing #Gumtite Ozonated Oil-Pulling Treatment! 🌿 Step up your oral care game with a product that not only saves your gums but could also save you from a root canal.🦷 Tackling Tooth Decay and Sensitivity: While Dentite effectively stops tooth decay, Gumtite is your go-to for infection-related pain, offering a powerful solution for reversing gum disease as well as tooth whitening.🌀 Ozone-Infused Oil Magic: We’ve blended the detoxing power of ozone with oils to target plaque and bacteria, aiding in the healing of tooth decay and bleeding, receding gums.🌱 Ancient Wisdom with Sesame Oil: Embracing Ayurveda’s oil pulling tradition, Gumtite combines Sesame oil’s effectiveness with the purifying power of Ozone for unparalleled results.✨ Revitalize Your Gums: Gumtite’s unique formula nurtures and rejuvenates, offering comfort and aiding in gum health restoration.🍃 A Tradition Reinvented: My experience showed Sesame oil pulling with Gumtite outperforms traditional methods, especially in reducing gum issues.🦷 Fight Gum Disease: Regular use of Gumtite battles harmful bacteria and inflammation, directly addressing oral health concerns.😁 Brighten Your Smile: Naturally whiten your teeth with the power of ozone. Healthy gums lead to a beautiful smile, and Gumtite helps you achieve just that, with an added benefit – it’s a proven tooth whitener, based on studies!💫 Experience Ozone Freshness: The tingly sensation of Ozone leaves your mouth feeling fresher than ever.🌀 Body Detox: Oil pulling isn’t just for oral health – it detoxifies your entire body! Embrace the power of nature with #Gumtite for healthier gums and a brighter smile! 🌿✨#OilPulling #DentalHealth #OralCare #HealthyGums #NaturalDentistry #Ayurveda #GumtiteMagic #toothwhitening

[omgkimmcdaniel]

https://www.facebook.com/reel/252470747456314?fs=e&s=TIeQ9V&mibextid=0NULKw

[arifpatel13]

#health #oilpulling #arifpatel 

Dr. Arif Patel form Dubai - Is oil pulling good or bad for your oral health?

#youtube #health #arifpatel #oralhealth #oil pulling

[imoim36news]

Tổng thể về cách thức súc mồm bởi dầu - #Style Sử dụng dầu súc mồm được rất nhiều tín thiết bị thực hiện rất đẹp PR vì như thế kĩ năng thực hiện Trắng răng tương tự ngừa cụm căn bệnh quan hệ tới răng mồm. Oil puliing là một trong những xu phía nổi nhảy vào bảo vệ răng biệt. Hình ảnh minh họa: Sarah Chai/Pexels. Thời gian qua, kể từ khóa “oil pulling” (súc dầu) trở thành phổ cập bên trên vô số cụm trang social. Riêng trên một nền tảng social, hashtag #oilpulling có tầm khoảng 148 triệu lượt coi và vẫn nối tiếp tăng. Những người từng test qua cách thức này chia sẻ trình bày rằng răng chúng ta trở thành Trắng sáng sủa và chắc hẳn khỏe mạnh hơn trước đây. Tuy nhiên, liệu pháp dành riêng đến răng mồm này thực sự là gì và mang phù phù hợp với toàn bộ ko? PopSugar tổng vừa ý con kiến kể từ các nhà nhằm thực hiện rõ rộng về yếu tố này. Dầu mè cũng chính là một loại dầu phổ trở thành người sử dụng nhằm súc mồm. Hình ảnh minh họa: Karolina Grabowska/Pexels. Oil pulling là gì? Oil pulling là một trong những cách thức nằm trong y học tập cựu truyền người sử dụng dầu dừa hoặc dầu olive nhằm súc mồm, Sundeep Patel, nha sĩ thẩm mỹ và làm đẹp, đến hoặc. Marina Gonchar, nha sĩ kiêm người gây dựng TT răng miệng Skin lớn Smile, bổ sung cập nhật thêm trên đây còn là một một hiện tượng kỳ lạ văn hóa truyền thống đại bọn chúng (pop culture) nổi lên vào vài ba năm vừa qua. Oil pulling được hứa hứa tiếp tục thay cho thế cụm loại bảo vệ răng mồm... 63b6503b0d6b8【#ximmacao】

#súcmiệngbằngdầu