#orthorexiarecovery | Explore Tumblr Posts and Blogs

brightandblossom · 8 months

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Went out for lunch today with friends. I ordered the same thing as everyone else.

I ended up getting a deep fried, battered chicken with rice and a sickly sweet sauce. Plus extra fried dumplings. Now, I have absolutely no issues against those foods, but I just genuinely do not enjoy them.

But I still ate it all anyway, and am not going to regret it, or feel like I missed out on food I would enjoy.

Meals like that happen sometimes and it's perfectly ok

#orthorexia awareness #orthorexiarecovery #ed recovery thoughts #hypothalmicamenorrhea recovery

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rfarrokh · 2 years

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Thank you to my sweet Kel for this post❣️ Mental illnesses don’t just fix themselves ❤️‍🩹 Recovery can be an arduous process that takes great effort and action❤️‍🩹🥰😘❤️💖 #recoverystories #recoverysupport #recoverysayings #actionsteps #anorexiafight #anorexianervosarecovery #bulimia #bulimiafighter #bulimianervosarecovery #bingeeatingdisoder #bingeeatingsupport #orthorexia #orthorexiarecovery #depressionhelp #depressive #mooddisorders #anxietydisorders #anxietyattack #anxietysupport #panicdisorder #panicdisorderrecovery #eatingdisorderrecovery #eatingdisordersupport #arfid #arfidrecovery #osfed #osfedrecovery #mentalillnessrecovery #mentalhealthmatters #rachaelsroadtorecovery https://www.instagram.com/p/CXXzlL9LLPH/?utm_medium=tumblr

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quashstigma · 3 years

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For those of you who read this and think WTF, this post is not for you. Those of you who read this and are experiencing this, then I probably don’t need to explain what it is. But, if you are someone who, the moment they step foot in a supermarket or have a menu in front of you and all you can hear is noise, you’re not alone. I used to walk into supermarkets and instantly freeze & have no clue what I went in for, to be surrounded by so many things I would not “allow” myself to have would feel overwhelming. The arguments that would go on in my brain trying to choose something made it impossible. More often than not I’d leave after 30mins or more empty handed because of the inability to make a decision in those moments was crippling. If that’s where you are now, I’m holding so much space for you. I want you to know, it does get better with recovery and challenging this. 💕 #eatingdisorderrecovery #eatingdisordersupport #edrecoverywarrior #edrecoveryjourney #edawareness #anorexiafighter #anorexiarecover #atypicalanorexiarecovery #hypothalamicamenorrhearecovery #hypothalamicamenorrhea #bulimiarecovery #bulimiafighter #bingeatingdisorder #livedexperience #orthorexia #orthorexiarecovery #ednoswarrior #osfed #fuckanorexianervosa #fuckeatingdisorders #haes https://www.instagram.com/p/CSv68X-pKqh/?utm_medium=tumblr

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tricksterspath · 4 years

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Aye fam, Im a sober artist with a disability seeking some help to get a new laptop since my old one just died. Its important to me because I used it for everything. Finding housing, keeping touch w my med team, developing and sharing my art😔 Humbly could use some help rn. On top of car issues i just can't afford on my own but any support is greatly appreciated 🙏🏼🔥💗

Cashapp: $artistanomaly

Venmo: artistanomaly

#supportlocalartists #boost #gbltqia #lgbt #lgbtq community #mentalillness #mentalhealth #cptsd #cptsdsurvivor #orthorexianervosa #orthorexiarecovery #addiction #recovery #mdd recovery #ptsd recovery #majordepressivedisorder #artist #queerartist

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alexandramollon · 4 years

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RELATING W/ THE BODY . A few years ago the thought of posting this would have NEVER crossed my mind. . The idea of showing my body being thick af from this angle with bra making my back roll would have made my whole body contract. . Now, I LOVE this body. I love nourishing it. I love moving it. I love taking care of it. I love letting it rest. I love pushing its limits. ALL OF IT 👏🏼 . Intuitive living and healing my relationship with my body was a HUGE part of that journey and I have felt a DEEP calling to share it with you all. . That’s why I’m offering a FREE masterclass all about it. I’ll tell you about my journey, the basics of intuitive eating and answer some questions you might have! . Join me on Oct 20 from 6pm-8pm MT . ps another thing that made me fall in love with my body has been taking photos of it and LOVING them instead of picking it apart. Join @sovereignsoulcollective this weekend for a calendar boudoir shoot (outside). ALL the proceeds go to @keepabortionsafe AND we’re being sponsored by @solsticeintimates 🖤 . . #solsticeintimates #boudoirphotography #intuitiveeating #trustyourintuition #intuitiveeatingjourney #thickfitchick #thickgirlproblems #intuitiveeatingcoach #bodyrespect #bodylove #coloradowitch #witchesofinstagram🔮🌙 #witchesofinsta #freemasterclass #orthorexiarecovery #boudoirshoot (at Denver, Colorado) https://www.instagram.com/p/CFun7BkDv6P/?igshid=1xch2lnqawvrp

#solsticeintimates #boudoirphotography #intuitiveeating #trustyourintuition #intuitiveeatingjourney #thickfitchick #thickgirlproblems #intuitiveeatingcoach #bodyrespect #bodylove #coloradowitch #witchesofinstagram🔮🌙#witchesofinsta #freemasterclass #orthorexiarecovery #boudoirshoot

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divine-sins · 5 years

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Turns out listening to your body is a good thing??? I have been feeling lagged all this past week, and what was supposed to be a short nap before evening tea with my dad turned into....well... But! I had enough energy to go walk to my yoga class (realize I didn't like the yoga teacher) do some weights, and walk back (even though I got super lost on my way back and ended up walking an extra three miles because I thought I didn't need a GPS) Had I not gotten enough sleep, I probably would have cried and been in a lot of pain. I'm sore but so thankful that my body carried me all the way home for a nice deserved lunch of Papaya, protein bar, Apple, and some oats-- which I ate all of. And felt guilty for a while before I was like "fuck you eating disorder I just walked for forever and yes I had a snack on my way back but also fuck you" I'm still learning my body's language, I'm still learning how my body moves and what she needs, but I'm also seeing that we are one. We are a team. Also can you see at which point in my walk I was like "wait a minute something seems off, do I turn around? What if I didn't go far enough, hmmm?" I ended up stopping at a grocery store to get a snack, and to whip out old Google maps. Yes I could have just gone north apparently...but I thought I was going the right way for a solid hour #bulimiarecovery #eatingdisorderrecovery #orthorexiarecovery #yoga #fitbit https://www.instagram.com/p/BxYRFSOHlxG/?igshid=1602jp1zxl6nf

#bulimiarecovery #eatingdisorderrecovery #orthorexiarecovery #yoga #fitbit

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brehliemaryann-blog1 · 5 years

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. In recovery It’s so important to ALWAYS be on your own side To NEVER stop rooting for your own success. You’ve got to find that part of you that WANTS to recover And hang on to it for dear life... . Because that’s the part of you that’s going to help you through the discomfort of making the changes you need to make As you continue along the road to freedom . I know at times it can be really hard to find that part of yourself And it can feel so much easier to just succumb to the darkness you’ve been swallowed by Because it seems as if there’s no way out… . But I want to remind you of this: . If at any point you’ve come to the realization that something is definitely wrong with the way things are That you’re not happy living in a state of self-destruction And that you need help Then that’s a telltale sign that you’re going to make it . If you’ve chosen recovery You’re already a winner. So hang in there & see this battle through to your victory. Because as you do You’ll begin to realize that the old you isn’t really a stranger But rather an old friend waiting on the other side of the darkness with an outstretched hand. All hope is not lost This isn’t how your life has to be. You were faced with this obstacle because you are strong enough to overcome it. You ARE a warrior Sending you all my love, Breh . . . . . #adultswitheds #eatbetternotless #holisticrecovery #mindsetcoach #femininepower #1200caloriediet #fearfood #edrecoveryfamily #caloriecountingdiet #ditchthescale #ditchthediet #amenorrhea #bulimiarecovery #recoverywarriors #vegansofinstagram #orthorexianervosa #getyourperiod #calorierestriction #orthorexiarecovery #anorexianervosarecovery #undereating #thesoulfillmentapproach #veganrecovery #bingeeatingdisorderrecovery #bingeeating #edrecovery (at National Eating Disorders Association) https://www.instagram.com/brehliemaryann/p/BvCHR06ADch/?utm_source=ig_tumblr_share&igshid=1a3c1tik0k53o

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mentalheal-th · 5 years

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“Having an eating disorder is like having two voices in my head. I learned that recovery is when your actual voice becomes louder than the eating disorder voice. Eating disorders are so stigmatized. There’s this idea that it’s a choice. I’m not vain. It’s not dieting–it’s an illness.” . . link in bio for Gabie’s full interview☝️ . . posted on Instagram - https://ift.tt/2OlUSDu

#mentalhealth #eatingdisorders #orthorexia #orthorexiarecovery #recovery #interview #disorderedeating #disor

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theconflictedrecovery-blog · 6 years

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She is a poisoned bi*ch, NOT you #eatingdisorderrecovery #edrecovery #edrecoveryfamily #adutswithed #edrecoverycommunity #edrecoveryjourney #anarecovery #anawarrior #anafighter #eatingdisorderawareness #ana #weightgainjourney #mentalhealthawareness #adultswithanorexia #healthymindhealthybody #anorexiarecovery #realrecovery #mentalhealth #orthorexiarecovery #fighted #orthorexia #underweight #recovery #weightrestoration #disorderedeating #anorexia #noana #prorecovery #beatana #edfree

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kiaramanna-blog · 6 years

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Putting myself first was a quiet thing. _ Soft and certain, a gentle rebellion long overdue ➰ _ . . . . . #putyourselffirst#gentlerebellionlongoverdue#inconfidenceisherstrength#edwarrior#neda#orthorexiarecovery#mentalhealth#mentalwellbeing#recoveryisworthit#outfitoftheday#instafashion#shoelover#bighairdontcare#followforfitness#healthblogger#southafricanitalianlady (at Virgin Active, Menlyn)

#shoelover #mentalwellbeing #outfitoftheday #instafashion #bighairdontcare #orthorexiarecovery #neda #edwarrior #inconfidenceisherstrength #healthblogger #recoveryisworthit #mentalhealth #followforfitness #southafricanitalianlady #gentlerebellionlongoverdue #putyourselffirst

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brightandblossom · 1 year

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Started from the bottom now we here.

Thinking about how good it feels to go on a solo coffee date with yourself, this was my first coffee that took me 2 hours to order last year, vs. The one I casually ordered today.

Oh, and now I can laugh when the barista gives me extra chocolate (because I said it was the best part).

#ed recovery #recovery #recovery win #recovery motivation #orthorexiarecovery #orthorexia awareness

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rfarrokh · 2 years

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I sometimes get caught in the shame and guilt cycle of the past ❤️‍🩹 I can not change my past but I can look toward the future by setting baby goals and making changes one moment at a time 💪🏼Letting go of trauma .. all i can do is learn from the past and move forward 🤗 #lettinggoofthepast #lettinggoishard #changeagent #changeagents #ocdsubtypes #obsessivecompulsivedisorder #traumaresponse #traumainformed #traumainformedcare #traumainformedpractice #traumainformedteaching #traumainformedschools #healingjourney #healingtrauma #ednoswarrior #ednosrecovery #ednos #anorexiafighter #orthorexia #orthorexiarecovery #mooddisorders #letgoletgod #letgoandletgod #letgoofthepast #letgoquotes #stayclutch #poopunicorns #craprainbows #rachaelsroadtorecovery #addictionisadisease https://www.instagram.com/p/CcteBYkBV6w/?igshid=NGJjMDIxMWI=

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quashstigma · 3 years

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Maths was never my strong point. But in the throes of my ED, the calculations that used to go on were ridiculous. Life isn’t supposed to be calculated I’m happy to have lost that part of my brain through recovery. If you believe you’ll never be able to stop calculating calories etc, I promise you can. It can be unlearned. I spent ages with a black marker blocking out nutrition content on things. The black marker is understated!! I have forgotten the numbers that were once automatic.#livedexperience #anorexianervosarecovery #anorexiafighter #anorexiarecover #bulimiawarrior #bulimiafighter #fuckanorexia#fuckbulimia#fuckeatingdisorders #antidietproject #antidietculture #nocountingcalories #atypicalanorexiarecovery #osfedrecovery #othorexiarecovery #orthorexiarecovery #ednosrecovery #ditchdietculture #hypothalamicamenorrhea #hypothalamicamenorrhearecovery #edrecovery #eatingdisorderrecovery https://www.instagram.com/p/CTGFrwThioR/?utm_medium=tumblr

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tricksterspath · 5 years

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queer artist recovering from #addiction #MDD #CPTSD and #orthorexianervosa, any support while I find work and my footing would be greatly and humbly appreciated. weeks of job apps out without luck.

much love + respect +gratitude

venmo: artistanomaly

cashapp: $artistanomaly

paypal: paypal.me/ArtistAnomaly

#cptsd #ptsd #posttraumaticstressdisorder #orthorexiarecovery #orthorexianervosa #orthorexiaawareness #mdd #majordepressivedisorder #mentalhealth #recovery #growth #support #queer #artist #glbtqia #onedayatatime #mentalillness

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dunnebells · 3 years

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You probably need to eat more if you spend a lot of time watching “what I eat in a day” videos, scrolling IG looking at food or planning your next cheat meal. ⁣ ⁣ ⁣Drop a ❤️ if you are sick of diet culture. #dietitian #bodylove #metabolismhacks #reversediet #intuitiveeating #healyourmetabolism #metabolismboost #metabolicrate #antidiet #nondiet #disorderedeatingrecovery #orthorexiarecovery #nutritioncoach #nutritionbusinesscoach #nutritionist #registereddietitian #registereddietitiannutritionist #dietculturedropout #nofoodrules #dunnebells (at Tofino, British Columbia) https://www.instagram.com/p/CMbQN-rHb4O/?igshid=1ks0l09wznw0s

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life-with-disordered-eating-blog · 6 years

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Dessert! A co-worker brought it to me as a gift and I felt like having it right after lunch... so I am having it now. #chocolatechipcookie #orthorexiarecovery #eatingdisorders #recoverywarrior #intuitiveeating #healthateverysize

#orthorexiarecovery #eatingdisorders #healthateverysize #intuitiveeating #chocolatechipcookie #recoverywarrior

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