#pro recovery

[disc-0-nnect-ed]

Just because you finish your fast doesn't mean you need to eat high cal foods!

I like to make low cal snacks the day before my fast ends to snack on, you can find many on Pinterest and they make nice portions too. I love to make a batch of low cal pancakes or cookies to munch on, and I feel a lot less guilty eating them.

Bigger portions, less cals or more cals less portions pick your poison!

#analog #ana miaa #tw ed but not sheeran #tw mia #ed blr #i need to lose so much weight #i need to lose this weight #im fat and disgusting #pro recovery #low cal restriction #low cal meal #tw restriction #ed ednotsheeran restriction #⭐️rving #⭐️vation goals #⭐️ve #th1nsp1ration #tw thinspi #low cal snacks #low cal sweets #l0w c4l #calorie restriction

[ilovethebittertaste]

coming back to 3dblr after “recovery”

#ed vent #ed not sherran #tw ed diet #tw ana diary #ana bllog #ana trigger #4norexi4 #ed meals #low cal restriction #pro recovery #i hate everything #ed not ed sheeran #ed not sheeren #tw restrictive ed #disordered eating thoughts #tw disordered eating #not diagnosed #tw self destructive behavior #i want to disappear #disappointment #depressing quotes #sorry for being depressing #kinda depressing #just my ramblings #i want to ⭐️ve #i wanna lose weight #i will reach my ugw #i wanna be skinnier #i wanna be tiny #i wanna ⭐️ve

[ed-recoverry]

To anyone who was suicidal at age 14 or younger, here’s your permission to grieve. Here’s your permission to not joke about it or just flat out ignore it. Here’s your permission to acknowledge that lost child who felt way more pain than any child should ever feel. You’re allowed to cry for that child, whether you healed or are still suffering the same thoughts. Finally allow yourself to grieve for that child filled with undeserved hurt.

#I feel like I’ve never done this and I want to start to #mental health #positivity #self care #mental illness #self help #recovery #pro recovery #ed recovery #pro a4a #ed bllog #ed not sherran #skinnni #actually cptsd #actuallytraumatized #actually dissociative #actually ptsd #mental health awareness #childhood trauma #traumacore #bpd #i wanna be weightless #self h@rm #baby cvts #self mutilation #self destruction #tw depressing stuff #tw depressing thoughts #mentally fucked

[st4rslike2st4rve]

card declines at therapy so they tell you you're not sick enough to recover yet

#ana trigger #starv3 #⭐️ving #4n0r3xia #i will be weightless #tw ed diet #di3ts #⭐️ve #tw ana diary #pro for me not for thee #tw disordered thoughts #ana bllog #anatumblr #ana rant #tw ana trigger #tw restrictive ed #tw disordered eating #pro recovery

[maxiglow]

JZ

#self improvement #self care #self love #mental health #positivity #positive affirmations #positive thinking #always remember #never forget #mental health awareness #mental health support #coping #self healing #healing journey #healing #gratitude #self reflection #self awareness #positive mental attitude #positive thoughts #ed recovery #pro recovery #that girl #becoming that girl #clean girl #it girl energy

[i-know-you-wanna-kiss-me]

you deserve to eat. you deserve to be able to stand up without feeling like you're going to pass out. you deserve “unhealthy” foods. you deserve to not feel cold constantly. you deserve to fuel your body. you deserve to see yourself as more than just numbers on a scale. you deserve a happy relationship with food.

#pro recovery #ed recovery #ana recovery #eating disoder recovery

[writethatdown]

a reminder that when you are distancing yourself from people, situations and things that are toxic, but were a great priority in your life in the past, there will be times when you doubt if you could really do it. there will be times when you would want to crawl back to the comfort you had known. it may get lonely. sending love to all those people who are trying their best to hold up the choice to cut off toxic things even when the decision feels so utterly bitter. i want to remind you that there is no shame in missing the person, the situation or that thing, craving the comfort, wishing that things were different. there might even be instances where you fall back to the familiar patterns. and life will continuously show you why it didn't work out, continuously try to remind you that you deserve better. please do not shame yourself for struggling with this love. the lesson cannot be forced. the journey cannot be fast paced. let things flow. i promise you, at the end of this journey there is win, and there is a better future with people and places and things that truly belong to you and that you truly deserve. it can be a very lonely time, and i know that it's gnawing. it is painful. i am sending you lots of love and strength your way ♡

#positivity #self care reminder #self care #gentle reminder #self improvement #toxic relationship #toxic friends #toxic love #mental health #self healing #healing #recovery blog #pro recovery #advice #people #you deserve all the happiness

[cockroachmotherfucker10]

Do it halfway. Take one piece of trash out of your room, throw one dirty shirt into your hamper. Go to one class and miss a different one. Start a drawing without pressure to finish it. Give yourself space to Be without the expectation to Become, and do small things to make the Being livable.

#mod cass #edrecovery #pro ana #actually ed #pro mia #meanspo #sweetspo #bonespo #og post #pro anna #pro miia #anorexia #thinspo #bulimia #handspo #eating disorder #pro recovery #thinspiration #recovery #depression #healing #mental illness

[eatme3]

im sorry, but i don't really think an addiction is a good substitute for not eating like... wym i should do c0caine to help me ⭐️ve????

#@n0r3xia #@na trigger #ana bllog #i wanna lose weight #i want to ⭐️ve #tw binging #tw disordered eating #tw ed diet #tw restrictive ed #disordered eating thoughts #light as a 🪶 #💡as a 🪶 #pro a4a #pro recovery #pro for me not for thee #4n4blr #4n0r3xia #4norexi4 #@na motivation #@nor3×14 #@na vent #@nor3xia #@na tips #ed behaviour tw #ed vent #ed rant #i need to ⭐️ve #⭐️ve #⭐️ving #🕯️as a feather

[whsprings]

yes, food is fuel. but it is also for pleasure. it is also enjoyable. it is also emotional, personal, intimate. food is fuel, yes, but that does not make you a machine. you are allowed to eat something just because you want it, just because it sounds good, regardless of the nutritional properties. food is a shared human experience bridging across our entire existence. to reduce it to something as simplistic as fuel denies us the emotional connection that food contains. food is fuel, yes, but it is also so much more than that.

#ed recovery #pro recovery #recovery #mental health #mental illness #reminder #food #food is fuel #fuck anorexia #anorexia recovery

[dark-nymph3t]

It girls eat. It girls eat pasta and bread and burgers and milkshakes and fries and they still do it even when it’s difficult. There are some days where they don’t want to but they realize they have to because life is worth so much more than guilt, and it’s not their fault they feel guilty over things they can’t control. So they pick up their forks and enjoy it, because the happiness of enjoying something is worth so much more than a lifetime of guilt. Existing is exhausting, but it is so worth it.

#tw food #tw eating issues #pro recovery #girlblogger #girlblogging #girlblog #coquette #coquette aesthetic #it girl #just girly things #this is what makes us girls #cinnamon girl #hyper feminine

[ilovethebittertaste]

when someone weighs the same as me but they’re skinnier

#ed vent #ed not sherran #tw ana diary #ana bllog #ana trigger #tw ed diet #4norexi4 #low cal restriction #pro recovery #ed meals #ed not ed sheeran #ed not sheeren #tw restrictive ed #disordered eating thoughts #tw disordered eating #i want to disappear #disappointment #depressing quotes #sorry for being depressing #kinda depressing #depressing shit #self destruction #i wanna kms #im going to kms #im cryin #i want to get worse #i hate my body #im going insane #i hate my brain

[ed-recoverry]

Shoutout to people who “just” have anxiety and depression. I’m sorry the severity of your disorders are downplayed. I know from personal experience, when I was dealing with “just” anxiety and depression, that this was something I wouldn’t wish on my worst enemy. Depression is severe. Anxiety is severe. There is no “just” anxiety and depression.

#mental health #positivity #self care #mental illness #self help #recovery #pro recovery #ed recovery #actually cptsd #actuallytraumatized #sad #sadcore #sadnees #sad thoughts #heartbreak #mentally ill #ana trigger #body positivity #body positive #self h@rm #trauma #childhood trauma #traumacore #depressing quotes #depressing shit #self mutilation #baby cvts #actuallyabused #actually anxious #actuallymentallyill

[hamoodmood]

#recovery #pro recovery #self healing #health #self love #girlblogging #girlblogger #lana del rey #gaslight gatekeep girlboss #girlboss #coquette girl #coquette #lana del ray aka lizzy grant #lizzy grant #lily rose depp #my year of rest and relaxation #feminine #female hysteria #divine feminine #hyper feminine #femcel #whisper girl #ed recovery #self help #the feminine urge #body positive #body postivity #waif aesthetic #dream girl #eating disoder recovery

[ewfatbigwhale]

”i would do anything to be skinny” I say and then eat like a pig….

#edspo #pro recovery #thinspø #3ating d1sorder #anorexcya #thin$po #@n0r3xia #ana trigger #⭐️ving #ed vent

[aestheticemi01]

STOP SCROLLING!

You are doing such a good job handling all of the difficulties in your life! You are handling things way better than you think you are. You are here today. Give yourself credit for that.

That’s it. I just wanted to let you know that. You can continue your scrolling now🍀🕊

#positivity #positivity post #mental wellness #mental health #mental health awareness #you are valid #valid #validation #pro recovery #recovery is worth it #recovery #self love #note to self #self healing #healing #self acceptance #compassion #compassionate #friendly reminder #gentle reminder #reminder #positive affirmations #positive suggestions #you matter #thoughts #self care #self care is not selfish #feel your feelings #you are valuable #you are good enough