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#recovery things
kienansidhe · 3 months
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hi, im kienan! im the current host of the disaster hearts system. we are a korean american body with dissociative identity disorder and have had multiple diff hosts over the course of this blogs run. i or some variation of me have been host since around 2017-18ish. for transparencys sake, the body is 25+. do not ask abt age specifics please.
we are a survivor of csa trauma, parental abuse, religious and cult abuse, and generally very traumatized, and our experience of life is irrevocably colored by that lens.
we are disabled and unable to hold a job ever since we got long covid in april of 2020. we are fully dependent on our partners, working on our disability application, and still coming to terms with the reality of being probably permanently disabled.
unless otherwise specified it is probably some variation of kienan speaking.
-♡♡♡-
i, kienan, am queer and i prefer to be addressed by strangers with he/they/it or fae/faeself pronouns. i dont rlly care which of those you use, tho, no need to rotate or anything.
some other labels that generally describe me: nonbinary, transmasc, gnc, cuntboy, [redacted], [redacted], femme, femboy, genderweird, bi, aro/ace with a couple exceptions, sex favorable, kink obligate, freak, degenerate, pervert.
i currently have 4 partners, referred to here as prettyboyfriend, nesting boyfriend, girlfriend/daddy, and moirail.
no dni, i think theyre stupid and the only ppl i would not want to interact would not respect dnis anyways lmao. if i have a problem with you i will just say so or block you or whatever.
some of my beliefs and what to expect on this blog are under the cut.
i believe in rehabilitation and compassion, full stop. yes, even for those people. i think that othering and dehumanizing others sucks, that thoughts do not define you (yes, even those thoughts), and that the only thing that matters is your actions.
i think callouts are never helpful, ever. ive literally never seen one do anything helpful or good.
i try my best to interact with others in good faith, and i expect the same in return.
we were homeschooled in a cult and our education was heavily ~moderated~ to keep us brainwashed, and every time i think ive rooted out all the misinfo new stuff comes up. please be patient with me if i ask stupid questions, i literally am stupid. i have so much literal actual brain damage. i will do my best to be open minded, i rlly want to learn!
i believe that the best ways to combat csa are better sex education, breaking down the sanctity of the nuclear family, youth liberation (more legal rights and self advocacy for children), and not clogging child abuse report portals with fucking fictional art, jesus h christ.
medicalization of identities sucks. sysmeds, transmeds, im sorry youre miserable but thats not an excuse for trying to make everyone else miserable with you.
labels are only useful insofar as they help you connect with others like you and form solidarity in order to combat systemic oppression. if labels make you angry or miserable, consider not taking them so seriously.
its okay to just dislike ppl. its not always that deep. trying to come up with moral reasons to justify disliking ppl is rlly fucking catholic.
dont talk to me abt christianity. im aware that my trauma affects my ability to be compassionate in this area, so im staying in my lane. in fact probably dont talk to me abt religion in general.
im not a proshipper or an anti i touch grass <3, HOWEVER:
antishipping / purity politics / anti-kink / whatever you wanna call it, ppl equating fictional depictions of Obvious Bad Things with condoning, supporting, or normalizing them in real life are fucking stupid and have done unbelievable amounts of damage that has now reached far beyond fandom and kink circles. get a life, for fucks sake.
ppl who call themselves proshippers and then go around harassing antis are fucking stupid and have lost the original spirit of the term proship / anti-anti, which hinged around not harassing or harming others over fiction. get a life, for fucks sake.
just be kind. dont be a dick. treat others how you wanna be treated. we are all traumatized but thats not an excuse to be cruel. leave the world better than you found it.
youre gonna make mistakes. you just are. youre not perfect and also the world is complex. remember that you cant help everyone. try your best but dont lose yourself in the process.
art is everything. the act of creation is holy. more progress is made by creating -- building communities, making art, growing plants, building houses, building relationships -- than by tearing things down. there is probably a time and place for violence, destroying oppressive systems, bombing weapons factories, but if we arent creating a positive, healthy society alongside the destruction we are just leaving fertile ground for new oppressive structures to take root. create. create. create.
-♡♡♡-
many hosts has left a chaotic mess of tags on this blog but here are some we use pretty consistently:
#headspace: original posts. diary rambling, random thoughts, actual semi coherent opinions, anything
#my face: the body
#humans are good actually: reminders
#recovery things: mental health help
#important: there is so much stuff in this tag
#bookmark: too much here too lol
#feel better: just fluffy stuff
#vine: general funny video tag
#about, #me kin id, #i ghostwrote this post: stuff we relate to rlly hard + uquiz tags lol
#posts that are funnier when plural
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kijobaby · 2 years
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I'm surrounded by so much fucking love right now, my new coworkers are so kind and uplifting and already several of them have told me how happy they are that I'm here and while my brain is still telling me they'll hate me once they get to know em, the voice isn't as loud as it used to b and I know it's just my insecurity talking so
As a treat, I will let myself enjoy all of this love
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worthless-mess · 6 months
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"Are you ok?" I'm actually tired bro. From the bottom of my heart I'm tired
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afterlifehauntings · 4 months
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Just applied for college at ivytech
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the-jesus-pill · 10 months
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You’ve got to forgive yourself for being traumatized and needing to learn how to function again. 
Recovery isn’t always nightmares and depression, it’s forgetting to eat, being scared of what others might see as completely normal things, it’s getting random panic attacks, not knowing how to take care of yourself, not knowing how to live like an adult, even if you’re twenty, thirty, forty, fifty, of feeling like you’re failing to function in a world where everyone seems to have their shit together. 
If you need help, ask for it. Go to forums and ask for advice. Take advantage of community resources. Buy pre-sliced veggies and fruits, eat instant meals if you can’t cook for yourself today. Hire someone. Ask a neighbor for a favor. Buy any item you think might make life easier, even if you feel like you aren’t ‘disabled’ enough to have it. 
Some of the depression posts (ie open your windows, take a shower, go outside, call a friend) are really helpful but they’re not always enough. I’ve found advice for spoonies, people with chronic pain or other disabilities have the best tips because they know what it’s like to be bedridden, out of energy, stuck in a brain fog. 
You may never return back to the energy you had when you were younger and you might always need to use crutches to help you through life. It’s the same with medication. 
Trauma is a real thing that happens to you, it physically alters your brain and it’s alright to have lasting scars. 
You’re not broken, your life is not over and you can still be happy. 
It’s not your fault.
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inkskinned · 5 months
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it is the first snow today. i think we should all have off work, even though it didn't stick. i think there should be 4 national holidays, one for each season. happy first snow, go home and make cookies. for spring it can be the first crocus. for summer the first lightning bug. for autumn, the first golden leaf. go home, kiss your dog, feed your cat (who is absolutely already-fed but somehow still starving.)
i think we should all take more showers together, but i mean that in the soft way. i mean it like taking a nap. two years ago i had 5 adult friends in my queen bed, all of us laying across each other, head over belly over thigh over hand. any time one of us would giggle, it would ripple over each of us, like pulling on a spiderweb. kim actually needed to nap and didn't get to sleep and i am still sorry for it even though this is one of my most precious memories.
i think we should all wash each other's hair, i mean. i walk my dog and i watch someone put up twinkle lights around their front porch. alex and i just moved, and i love the neighborhood. already so many of our new neighbors have stopped by to say hello. the nice lady downstairs also collects plants, like me. she gave us her number on a pink post-it note. i am trying to decide whether to make her cookies or brownies.
i am going through a very hard time. something bad happened this weekend that i do not wish to discuss. it is hanging over me. i think of the green ribbon, and the woman who had her throat cut. it feels like that sometimes, inside of my body. like i am walking and talking despite being half-corpsed. like i am hanging on by a ribbon, standing on some kind of cusp. i keep saying - at least it wasn't worse. we are so lucky it wasn't worse. the idea is river-rock smooth now, all the edges worried off.
in this very dark night - the sun sets by 3 now - people don't need to, but they try anyway. they paint the missing light into things. i have an embarrassing number of missed calls and texts, but i feel the love from them nevertheless - hey. if you need something, i'm here. i will bring you food/puzzles/anything. i got you.
i think we should all have a big group chat where we do errands with strangers. this week i got lost in a home depot, which is wild because i'm a lesbian and we are actually hatched in a lowe's lumber section. there were two other women in the whole store. we ended up shopping together, at first by accident (we all needed things in the same aisle), and then because, well, why not. one of the ladies was taller than me, so she pulled down the screws i needed. i am agile and have the personality of a raccoon, so they sent me after anything below 3 feet. we talked about holiday plans and never learned each other's names, but did learn all the drama about each other's families.
i am making you cupcakes, because i have so much affection i want to pour it into batter. you ask me if i am eating enough per meal. i wrap your gift twice, trying to do it prettily. i get excited to give it to you, just because i hope you'll be excited too.
my parents drive an hour just to see the new apartment and to do the parent thing; standing in the kitchen saying things like "oh you'll get so much use from this dishwasher" and "well, you could paint that" and "when your mother and i moved it was uphill both ways and in a snowstorm and of course your brother was an infant." my mother brought me a plant for housewarming. i always say i love you before she leaves.
i play dnd on tuesdays still, after all these years. we all keep that night free. at one point, between grad school and marriage and all of it, we had to have a serious discussion about how to keep it running. we will keep going, we decided eventually. just to see each other, even if we don't play - you are all important to me. sebastian is not prone to affection but last night he stole my usual sign off - i love you all, be good, he said. he was laughing.
i don't love the winter, actually. i like snow in theory, but i grew up in the north, and am too-familiar with the season of "mud and sludge". i don't like being cold. but i do love something kind of soft and rare: every year around this time, people remember oh yes. you and i are human together. and i have love to spare.
it is the first snow, and something in my heart is finally warm again. i have spent what felt like the last 18 months just going-through-the-motions. it has felt blank and immediate, like i would never actually feel again. that sounds extremely trite and stupid - but that is the boring and familiar experience of depression. life just washes up against your windows, and you watch it happening. you see things that should be lovely and affecting, and it just whispers too-thin. i was desperately uncreative. uninterested in my hobbies. unimpressed by my writing. i told my therapist, often, i don't know how to find hope again.
almost sheepishly, something strange and lovely is burning in my chest. i keep not-looking at it, worried it will scamper back into the shadows again. it is skittish and wild, but it is so warm i want to sink my hands into its fur and feel it breathing. i love-hate it: if it's real, it can hurt me when it leaves again. but i am icarus-born, sun-lover and poet: i can't help myself. despite my best intentions, i am falling in love with life again.
i am planning to make cookies for my friends. alex and i are going to go christmas tree shopping. we picked out matching dish towels last night, and they have little mushrooms on them.
i love you. it does come back. yes, even after a long time. even for you. i promise. keep trying. you will wake up and it will be a day you can smile about.
write me when you get there. we will take the day off of work, and i will wash your hair, and we will both be laughing.
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p1nkblog · 18 days
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“A” in April stands for abundance, acceptance, adventures, amazing things ♡
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thotsfortherapy · 2 years
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honestly, normalize quitting. it's so okay to drop a course, quit a job 3 weeks in, leave a relationship when it isn't giving you what you need. quitting isn't a sign of weakness, isn't a sign that you're not trying enough. a lot of the time, it's a sign that you are prioritizing yourself and your values, and that should be honoured.
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laughingfate · 2 years
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On the morning of the knife fight I was scheduled to lose, I washed myself in the ritual soap and dressed in soft, loose fitting clothes as was the custom. I would not break my fast until after the deed was done.
My second ferried me to the entry point at the North, where I declared my secret name to the gatekeeper and several acolytes in quick succession. They prepared me for the inner sanctum, infusing my veins with salt water and drawing intricate sigils on my chest. I bid farewell to my second, who would keep vigil outside. I remember very little after this, but when I awoke, I felt a great weight had been lifted from my chest.
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Anyway, the top surgery yesterday went great!
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sunlitsoil · 18 days
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there is always tomorrow
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thepeacefulgarden · 5 months
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saturnsocoolioyep · 5 months
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In the same vein as "I've been taking my medication for long enough that I haven't experienced any symptoms in a while, I must not need to take it anymore! (Spoiler alert: the meds are why you haven't had symptoms)" I present to you a similarly clownish thought process- "I haven't experienced that trigger in a long time, maybe I was just exaggerating how bad it was and it'll be fine to engage with this! (Spoiler alert: take a fucking guess babes)"
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nothing0fnothing · 7 months
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being like this and living with someone who doesn't understand is so hard.
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hoaxghost · 7 months
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"Oh found you!! Guess I win this one huh?"
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inkskinned · 1 year
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something bad happened to you, and you died, and you came back wrong.
not wrong all the way. the little ways. you forget important dates, stopped going out with friends. it's harder to make you smile. you're apathetic towards things you used to love, afraid of places you used to go to cheer up. quieter. flinching. different.
you came back for love. you're still here for love. what pulled you back was a brightness so loud that even death couldn't outshout it. death heard the call and smiled at you and said okay. go home. somebody is waiting for you.
but you came back different. like lot's wife; you've turned into salt. you used to chirp through life in hops and skips; but now you lose skin just standing up. you have to move slower, skimming across this world without-touching-it. most things feel dull - until they're suddenly all-too-much. life, and being alive just rushes up and over you and you get hopelessly crushed.
you try to explain it to them: it is ugly, but this is what you are, now. the huge golden hoop of your halo now a little bronze ring. you are still watering your plants and wearing the same clothes. after all, you worked hard to come home. this life; so odd and off-color, now that you are wrong.
but they waited for you - it's just that they wanted the "you" that happened before this. the "you" that could sing in the show and hug people tight and look at a blade without breaking down to cry. the you with a smile in pictures. god, holyshit, it's like looking at a completely different person, isn't it. that other-you; the one they actually wanted.
you are the consolation prize. you are the body that forgot the ghost. you are the memory of the bad thing, and the death after; like you are wearing that memory as a banner. you are a fragment, an assembly. simulacrum. you don't make eye contact in mirrors, afraid the light will glance off and your true nature will flash back at you.
you hear them talk about it in their hushed, desperate whispers. sometimes they even admit it to your face; harsh and violent, acid thrown at christmas dinner. god, can you just fucking be normal again. you do not remember what normal is. you had to climb so far to get back here; you are far too exhausted. you want to open the glass door of your heart and show all the gears. can you help resolve whatever got messed up?
you try so, so hard. you came back for them. because you believed they would love you, even when you were so horribly broken. because you believed they would be patient. because you believed unconditional meant "without exception." you cannot do things the same way. you just get tired too quickly these days.
you want to put them on a couch and pour them the tea with hands that shake more than they remember. you want to line them up and draw them a map of where you have had to wander. you want to show every bruise in a backsplash; the little helpless ant of your soul carrying all that weight, over and over. you want to say: yes! it is different! but i did it for love!
you want to say: "i'm not the same, but i'm yours and i'm here. can that be enough?"
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p1nkblog · 20 days
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   ˚     . ✧     ˚     . ✧     ˚     .
April will be filled with joy.
April will be filled with love.
April will be filled with trust.
April will be filled with peace.
April will be filled with miracles.
April will be filled with clarity.
April will be filled with blessings.
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