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#self care
syd-s · 3 days
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🌸🌷🌼 spring spice 🪷🌻🪻
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malusokay · 3 days
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Learning to love yourself 𝜗𝜚˚⋆
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Celebrate yourself. Every accomplishment deserves to be acknowledged, no matter how big or small. Stop putting yourself down by thinking that you don't deserve to celebrate your achievements just because others have accomplished "greater things." Also, there is so much fun in hyping small wins; call your girlfriend, bake a cake, and enjoy yourself!!
Invest time in things that you love. Doing what makes you happy is essential for your mental health. It's so important to pursue one's small and simple pleasures without the intention of turning them into profit!!
Boundaries and relationships. Learn to say no, define and set boundaries, question your current relationships and friendships, and distance yourself from people who make you feel unloved or worthless.
Allow yourself to grow. Let go of the notion that you are undeserving of growth. Acknowledge the past for what it is, learn from it, and grow from it.
Refelct. Getting to know yourself deeply is key to self-love; journaling is a great way to reflect. Ask yourself questions, question your habits, observe how you respond in certain situations, etc...
Trust yourself and your intuition. Listen to yourself, and don't dismiss the small cues that your inner voice gives you!!
Care for yourself. It is not selfish to look after yourself. Start exercising, eat balanced and healthy, stay hydrated, educate yourself, read complex literature, consume media mindfully, prioritise your sleep and routines, care for your skin and hair...
Be patient. Self-love takes time; you must slowly unpack and unlearn past habits, confront uncomfortable thoughts and memories, and gain a deep understanding of yourself. Give yourself time and approach this as a journey to enjoy. <3
You guys ALWAYS ask about self-love and confidence, sooo I hope this can be a little helpful to some of you and as always, please feel free to share your own suggestions and tips in the comments!! ♡
love ya ・:*₊‧౨ৎ
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toes-and-tops · 24 hours
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something pink and delicious..
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girljournal · 3 days
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don’t be afraid to ..
♡ try again
♡ ask for help
♡ let go of what no longer serves you
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honeytonedhottie · 1 day
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how to deal with self doubt in manifesting⋆.ೃ࿔*:・🌸
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the stem of most people’s self doubt in manifestation is the plaguing thought of “am i doing something wrong?” i know bcuz i fell victim to this reoccurring thought and it made everything harder then it had to be. 
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manifestation is EASY. the easiest thing in the world even, it’s so simple but bcuz it’s illogical most ppl have a hard time believing that it can be so easy. manifestation is SUPPOSED to be easy, so if it feels easy for you that doesn’t mean that ur doing something wrong. 
when u experience self doubt what you SHOULDNT do is browse tumblr or scroll on social media looking to consume more loa content, the opinions of others etc. you already know how to manifest. you are in control. what u need to remember is ; 
the thoughts that u persist in will manifest
all u need to do is persist in only the thoughts that u want 
meaning that u need to be conscious of ur thoughts a majority of the time 
your doing everything right and everything that u desire is already guaranteed and YOURS ALREADY. so stop looking for reasons ur doing something wrong. if ur persisting in ur new thoughts then ur doing everything right. all u need to do is keep going. 
i feel like 90% of loa “failure” can be explained by people who wavered (aka they didn’t keep going) so this post is ur reminder to NOT LET THAT BE YOU. if u want ur manifestations then keep going, it’s all up to you and you know what you’re doing, own it. 
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p1nkblog · 3 days
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  . ✧     ˚     . ✧      ˚    
. ✧      ˚    
i am so magnificent
i only attract good things
    . ✧      ˚   
 
  . ✧   ˚          ˚    
  . ✧     ˚     . ✧      ˚    
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expulence · 2 days
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crescentte · 3 days
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thepeacefulgarden · 3 days
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Compassion fatigue, activism fatigue, secondary trauma, all of those are very real things. Being burned out doesn't mean you're a bad person, or that you don't care. It means your brain needs a break, because it's meant to deal with stress in short bursts, not a constant, nonstop deluge of stress. (And that's true no matter how privileged you are/aren't. That's just how human brains work.) Don't ever feel guilty for feeling burned out; it does not reflect on you as a person. You have nothing to be guilty about.
And, don't ever feel guilty about taking some time to rest, taking a step back from the news cycle, social media, filtering certain tags, etc. etc. You can always come back to it. You need to give yourself a break, or you'll have some kind of breakdown, be it mental, physical, or both. And there is a difference between staying informed and doomscrolling. There is a difference between "selfishness" or "self-indulgence" and self-care. There is a difference between "not caring" and taking a step back for the sake of your mental health. And yes, there is a difference between "I don't care," and "I just don't have the mental/physical/emotional/etc. bandwidth to deal with this right now." (It should also be noted that just because someone isn't posting about current events or what have you, doesn't mean they don't care about them or aren't doing anything. They could be doing stuff you can't see, or maybe they feel they have nothing to say that hasn't already been said, or maybe blorboposting is what's keeping their mental health okay. You don't know, so just be kind.)
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foreverrryourssss · 3 days
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santinarook · 3 days
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snapchat 👉 loveqeny
Goolechat 👉[email protected]
telegram 👉AlisaOlive
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respect-the-kitty · 2 days
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4theitgirls · 11 hours
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productive ways to fill up your notebooks
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money & savings tracker
it’s always a good idea to keep track of where your money is going and save when you can, especially if you’re looking to boost your finances and start taking charge of them. you can track your pay days, how much you receive, how much you can put away into savings, and budget the rest into what you’ll need until next pay day.
long & short-term to-do lists
a lot of us make daily to-do lists, but i also like to include long term to-do lists to keep track of the things i would like to achieve eventually. for example, a long term to-do would be to learn italian, while a short term or daily to-do would be to study italian for 20 minutes.
wishlist with a reward system
you may want to keep track of the things that you would like to buy for yourself, but if you want to be a bit smarter about it, you can make yourself a reward system tailored to your specific goals. for example, if your goal is to lose weight, you could allow yourself to spend a certain amount of money on your wishlist for every 5 or 10 pounds you lose depending on how much you’d like to lose.
books you want to read
i always see books i think look interesting or think i would like to read, but end up forgetting the title or where i saw it. you may want to keep track of the books you want to read and cross them off once you finish them.
prayer list
if you are religious or spiritual in a way where you pray or meditate, you may want to make a list of the things/people you want to pray for or meditate on.
habits you want to start with a plan for each
it’s easy to say you want to start waking up earlier, eating healthier, taking care of your skin, etc. but it can be difficult to make those things part of your routine without taking small steps each day to get used to doing those things each day. have one broad habit in mind and figure out what it takes to get there.
fitness tracker
whether you’re just getting into working out or if you’ve been doing it for a while, it can be useful to keep track of which workouts you do each day so you can see what you do the most and what you want to do more.
random beauty & health tips
i don’t know about you, but i hear random beauty and health tips all the time in media or just in daily life, but end up forgetting what i’ve learned. you may want to write them down when you hear them so next time you’re in a situation where you could use it, you remember it.
specific monthly goals & tracker
as y’all know, i make 5 goals at the beginning of each month and post them on my blog. i highly recommend this, as it is a great way to put emphasis on certain things you want to focus on at monthly intervals rather than trying to do every new thing at once.
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toes-and-tops · 2 days
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yes pls
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girljournal · 19 hours
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◌ ‎𓈒⠀ׁ⠀⭐️🎀⠀ׅ⠀⠀ׁ⠀⭐️🎀⠀ׅ⠀⭐️🎀 ׁ⠀⠀ׅ ⭐️🎀⠀ׁ⠀𓈒 ◌
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◌ ‎𓈒⠀ׁ⠀⭐️🎀⠀ׅ⠀⠀ׁ⠀⭐️🎀⠀ׅ⠀⭐️🎀 ׁ⠀⠀ׅ ⭐️🎀⠀ׁ⠀𓈒 ◌
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honeytonedhottie · 2 days
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incorporating luxury⋆.ೃ࿔*:・🌺
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this is a remake from one of my older posts in my newer style, im having a lot of run doing post remakes bcuz its a rly good way for me to display my old work to my newer audience, and add on ofc.
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when u think of luxury, oftentimes we tend to think of materialistic things like expensive shopping sprees, expensive trips and brands. and although that is luxury, luxury isnt a solely materialistic thing.
luxury is abundance. luxury can be incorporated thru ur habits, the way that u hold and manage urself etc. u dont have to wait until u reach ur financial goals to live in luxury.
SET STANDARDS FOR URSELF ;
set a high standard for urself and the rest will follow. when u pour into urself the way that should, you'll literally exude luxury. luxury is synonymous with self care. when u care for urself the way that u should, and when u give urself princess treatment everyone else will too. treat urself RIGHT.
if u wanna live in luxury or be a luxurious girlie there are STANDARDS that ur environment should meet, the company that u choose to surround urself with, the thoughts in ur head etc. there is a new standard when u decide to live differently.
DECIDE AND DIRECT ;
once u decide what luxury means to you, direct ur focus towards that thing. for example if luxury to u means convenience and a fresh space, invest in organizational tools that'll make ur life more convenient. invest in candles and cleaning products etc. once u find out what luxury means to you -> direct ur money that way 
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the idea behind this basically is whatever makes u feel the most luxurious or whatever adds luxury to ur life, u should identify it and aim to do that thing more often. that way u can familiarize urself with the luxury that u deserve.
BE INTENTIONAL ;
take ur time and slow down. take ur time to rly process and romanticize and enjoy ur life. experience it. give yourself time to sit with ur thoughts and ponder.
be choosy with everything, the people u surround urself with, the foods that u consume, the products that u use etc.
set aside time for urself to breathe and think about things that are interesting to you. also, choose the words that u say with intention, do everything intentionally to truly EXPERIENCE.
ADAPT A MINDSET OF ABUNDANCE ;
think as IF. nothing is too good for u and u only deserve the best that life has to offer so why wouldn't you let urself experience that? change the way that u think and the rest will follow.
MANIFEST things that are favorable to u. dont ever come from a place of lack. so stop saying things like "i can't afford this" instead say, this doesn't serve me right now i can do x,y, and z instead.
DO AFFORDABLE THINGS IN LUXURY PLACES ;
physically place urself in an abundant area. for example, go to a pretty cafe in an affluent area and do some work there, get some tea or coffee. doing so literally puts u in a different space, and around different people.
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