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#so thats good

Just got my discharge letter from the eating disorders service (and mental health services in general). It didn’t contain anything I didn’t already know but still it’s floored me. There’s some things it feels devastating to read in black and white in that clinically detached and objective third person style that they learn at medical school. I am really bloomin’ sad. The journey doesn’t have to stop here. I can still get better.

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I started replacing my late morning, afternoon, late afternoon, and early evening coffees with chai tea (actual leaf no concentrate) because my cortisol levels are really high and 2 weeks in I definitely dont feel as frazzled but it just doesnt taste as good it makes me a lil bummed

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good fucking night everyone i love you. my queue will be back on tomorrow so like. sorry if it was weird that i dipped for a bit. i did reblog some stuff but it wasn’t any where near my usual posting amount. i don’t think anyone noticed or cared tho so we gucci. anyways gn. regularly scheduled programming back up in the morn. love y’all

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