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#this is from my new therapist!
amateur-scribbler · 2 days
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I want you to hate me. Because I truly love proving myself right.
I love satisfying the sick whispers of self loathing and controlling the narrative of how this love will end, in time.
Because I know how to hurt you and sometimes I do it without even trying I’ve got this bitter guilt and this ever-quick poisonous bite.
I am not loveable or cute or the girl everyone wants to fawn over I am the girl people compare to hurricanes because it’s a promise that I will destroy everything in sight.
It’s an imposter, a facade, some type of trick of the light this version of me you love has never aligned with the one that whispers harsh truths to me late at night.
No, I’m not her, and I don’t deserve any of your love, because given the chance I’m still that sharp tongued snake always ready to poison the ones who take a selfless step in the murky waters to try to hold my head above.
So I’ll push you so far away, to the point that you stop understanding why you ever even contemplated fighting to stay.
Because honestly I truly love being right.
Letting you think I’m a monster means you’re finally meeting the dark voice who’s been whispering words of hatred to me every night.
whispers - t.k.o
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napstawantstosleep · 2 years
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Eret when he became a scientist to look at strange things idk haven't seen the show
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cakesexuality · 2 months
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I feel like what hurts me most about Sparrow being all “I’m not proud of you” isn’t that he said it, cause I could already kinda guess that from the first scene.
It’s just that normal doesn’t seem to have had any inclination of it prior. Like, to him that’s just his dad being his dad. Not his dad trying to nudge him into being more normal.
And that’s exactly why Normal believes his dad hates him (at least in my mind). Cause as humans we are built to remember the bad as a way of survival, and normal probably can only think about the times he’s seen his dad cringe and how he’s so stupid for just thinking his dad was worried (even if he was worried and not in fact cringing.) like every memory gets corrupted with this new realization. When Teeny won the mascot contest was your dad actually smiling at how happy you were or was he just avoiding a scene, Did he actually enjoy watching those anime movies with you and hero when you were little or are you misremembering, was your uncle trying to warn you that you shouldn’t trust when your dad says he loves you, and so on and so on.
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I was rewatching The Stone Forest and I really like to think that Hilda had to pass by the Bell Keeper’s outpost on her way out of the city limits. I like to think that idiot looked at what was happening, shrugged, and said ‘eh, she’s the scariest thing out there’
#“‘the scariest thing out there’?”the girl sends him a look that isn't quite a glare for once; it still conveys her opinion just as clearly#Edmund shrugs. Hilda is still within sight of his binoculars. he watches her run and can’t be sure whether she’s running *towards* or *from#*.He doesn’t think she knows either.#'I mean. it’s not like trolls can harm her at this time of the day.#Don’t tell me you believe in fairies kid.'#And there it is at last: the glare. Meiri looks up from her art project - her new therapist had reccomended it as a way to express herself#and since he'd been helping so much so far she'd decided to grudgingly give it a shot -#“*No*” she states pointedly; to anyone who knew her it was an affirmation. And Edmund knew her better than she cared for#'What I believe in is wolves and recluse spiders and ticks and nettle. And I believe that someone with the spine#to sabotage the Patrol wouldn't have the self control to not lick a pretty mushroom'#“Hey!” Edmund protested putting down his binoculars. “I sabotaged the Patrol! For *you* I might add!”#Meiri's smile turned mean; it was a regular expression for her yet it never conveyed any malice. Just the thrill of a game that never tired#her. “And would you?” she lifted one thick eyebrow; signaling to her dad that it was his move now#The dad in question was unfortunately thinking back to a time in his young teenage years when he figured he could eat anything animals bit#and gave himself a poisoning that had him taken to the ER. But she didn't need to know that. *ever* in fact.#“Obviously I would. Like I'd let a mushroom ruin my perfect sandwich diet”#Meiri groaned loudly. Some games were worth playing. But some wars she'd already accepted she'd never win#“Anyway” he turned back to staring at the outside of the wall as if it was of any interest to him (it wasn't)#“kid'll be fine is my point. And even if she isn't ya know what's the best think about this situation?”#They looked at each other with matching smirks. “none of our flipping business” he said at the same time as she echoed#“None of our fucking business”#He gasped immediatelly. “*Meiri!*”#The chastening was useless. She just shrugged innocently.#He'd really have to limit her library visits#the bell keeper hilda#meirdom#hilda the series#hilda netflix
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tamagotchikgs · 13 days
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my mom said my cats cant live with us in the trailer which . i just can’t do that man i cant live w/o them they are my only reason for getting up everyday,..... they’re the only thing i have irl that makes me smile or feel any amount of joy or anything whatsoever. i wonder if i could get my own used trailer too,,,,, i was looking & there r RVs for 12k,, if only i could get hired somewhere maybe i could afford it by summer :(
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trans-axolotl2 · 1 year
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In my last residential treatment stay, I did have one psychiatrist who I trusted and had a positive relationship with. Her name was Dr. R, and when I came in on the first day of treatment and told her that I would not take any psych meds and that I had a lot of past psych trauma, she validated me and told me that she would not bring up meds unless I did. Throughout my stay there, she was empathetic, listened to my concerns, helped advocate for me, and generally made me feel heard. At the same time, when management took away our doors-she did nothing. When I needed to get a feeding tube--she lied to me about how long it would be in, and what I needed to do to get it out. She enforced policies about restricting outside breaks, restrictions on items, and contributed to treatment plans that my friends felt were unfair and damaging.
She was a good person and I liked her, but she was choosing to work within a system where she could not control the dozens of things happening there that harmed us every single day. This is what I mean when I say there is no such thing as a good psychiatrist in inpatient units--she was a progressive, validating, nice person --but her very job description made it impossible for a “good provider” to exist. To be a provider who wasn’t a part of the harm that was occurring on that unit, she would have had to quit, because the very requirements of her job required committing ethical violations, restricting peoples autonomy, and perpetrating iatrogenic harm. If she had stopped enforcing harmful policies and challenged her coworkers publically, she probably would have gotten fired. And that really is the problem--causing iatrogenic harm has essentially become a job requirement on inpatient units, and being a “good provider” by the metrics of the system require you to participate in that harm. 
I think Dr. R did a better job than most inpatient psychs in mitigating the harms she participated in, and finding ways to resist shitty systems when possible. I was glad she was there and I think she made my treatment better, but the two of us had a lot of conversations together where she acknowledged the fucked up things happening in the treatment center, acknowledged her role in them, and also stated that she did not have any power to change them. She could not fix the system by working within the system. 
I get a lot of questions by people who are interested in careers in the mental health system, and asking me on whether I think it’s okay for them to work there. My first response is usually if you’re asking because you’re feeling guilty after seeing what psych survivors say, I’m not someone who’s going to give you permission to ignore that guilt. The second thing I usually say is this: you need to go into this job aware with the fact that you will cause people harm, you will get into ethical dilemmas, and there will be times where you will either have to betray your personal values or quit. There isn’t one right answer on how to engage with mental healthcare as a provider, with the reality that until we build up alternative systems of care, the current structures still exist and have people who need support inside of them.  If that’s something that you think you can navigate in a way that lets you create the least harm possible, then that’s something you need to decide for yourself, and to think really deeply about if the reality of the psych system matches up with your goals.
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seariii · 3 months
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Hum...
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atissi · 7 months
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if you are 1) currently in a university where your student healthcare covers hormone therapy, and 2) in a good financial, emotional, and social position to start hormone therapy, i would recommend pursuing it. because in my experience, it's a huge pain in the ass to get an endocrinologist once you're on your own
#unless you live near a planned parenthood or another equivalent to that#but in general you might as well take advantage of the mandatory student health insurance while you have it#it's also cheaper than you might expect. my vials cost $40 CAD for 4 months and then the injection materials are like a couple dollars each#for me i got a therapist with the university and asked them to recommend me to one of the uni's doctors#so i got to skip some of the waitlisting process yay#and then even after getting access to hormones i went to the clinic maybe 5 or 6 times because i needed a nurse to help me with injections#all of which was 'free' because it was with the university#now that i'm graduated though i need to find a new endocrinologist and it turns out the process is WAY more complicated on your own 🤡#of course your mileage may vary depending on how based your school is but it's definitely worth checking imo 🤷#beepbeep.txt#wanted to say this because i basically didn't use the uni health services until my last year and i was like 'wow#'i'm actually getting so much shit for free right now'#like i was seeing a therapist and a dietician and the endocrinologist and a nurse simultaneously at one point#and i might've missed out on all that if i didn't have someone tell me how easy it was to get help if you ask the right questions#so there's my word of wisdom for anyone who might benefit from it.......#also going to post tips about injections later because i think that would also help people out 👍
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shadowedvales · 6 hours
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so… in the additional media of stranger things (specifically the comics i’m mentioning), it was initially brenner’s idea/plan to kill off the other test subjects because they weren’t performing as well as eleven was. it was his best solution because that way, all the resources, time, and money could instead be placed only to her. and i just…. sure henry is a fine character and the massacre makes a lot of sense to me, but i think i am once again gonna change up my canon to actually fit this potential narrative instead.
i genuinely think the comic canon of the lab and brenner is far more intriguing than the show. everything with 9/9.5, ricky, and francine. eleven being the only one who grew up completely in the lab. those other kids were either volunteers, well into their teens, or had some semblance of a home life. eleven was the only one practically moulded from the womb. and they all had such a range of interesting powers. i firmly stand with the idea that jane is the only one who can contact the void.
brenner’s entire point of view on the lab subjects changed the second he found out terry was pregnant. he discovered he could steal this baby and make her his own. there would be no convincing the child because it’s all she would have ever known. because of this, i would not put it past a man like brenner to kill the other subjects for the sake of the “greater good” in this case, eleven.
eleven’s gifts just continue thriving beyond his wildest expectations. brenner would never dare assume that having moulded her from the womb, she would still be able to grow into her own person, her own mind, and one day be able to see him for exactly who he was.
back before season four aired, it was obvious there were other test subjects because jane was 011. so there were at least ten kids before her. but i always liked the idea/assumed that she was the last experiment because she was the most successful. that they didn’t need anyone after her because she was fulfilling everything they set out for her to do. with flying colours.
i just think the whole rainbow room idea, pitting the kids against each other thing… been there, done that. boring and predictable. i think at this point my portrayal of her time in hawkins lab really stems from the complete isolation she endured. where having the rainbow room, although eleven was obviously the most isolated out of the kids, brings that sense of community and sister/brotherhood. albeit extremely warped and toxic. knowing that she wasn’t alone in that experience just. doesn’t sit well with me. i think it’s important to note that she was alone, physically and mentally. which is why kali is also so important to her growth. i thought a lot of the flashbacks of her time in the lab during season four was really boring, repetitive, and just very predictable. although peter becoming vecna was a surprise to me, and was a nice little twist, the idea of her having an ally on the inside was really interesting.
maybe they did get as far as they do in canon, peter ballad was telling the truth about everything, about some of the workers there being prisoners like him, and he really wanted to get her out and to safety. but before they can escape through the pipes, they’re caught. peter is shot on the spot, and eleven is put into the isolation room for a few days as punishment. in this timeline, henry would be vecna, but henry would not be peter ballad.
when eleven turned seven, and was already showing extreme promise, where the other children were average at best, brenner had the eight children killed. kali had already escaped. this was the main cause for peter to gain eleven’s trust and try to get her out. because if brenner could murder his “children” in cold blood, there’s no way eleven was safe even in spite of her power.
when eleven is allowed out of the isolation room, her testing becomes more rigorous in attempt to distance and make her forget about what she attempted to do with peter. brenner begins gaslighting her, saying that there was never a peter, that she must have been dreaming. eleven does ask “papa” about “mama”, given peter told her of the day terry broke in the lab, but brenner is convincing enough to make eleven believe it was all in her head. say she is around eight years old, meaning the same timeline of season fours canon flashbacks.
i still do wanna keep the henry creel canon, and keep him as 001. brenner didn’t have him killed alongside the other test subjects, because who knows, one day he could become an even better asset than 011. brenner definitely wants to be able to control henry, but keeps the chip in him because, for the moment, doesn’t know how. killing him would be too big of a loss.
when eleven is ten years old, henry’s concealed powers break free and he manages to get the chip out himself, and unleashes hell onto hawkins lab. he almost kills brenner by snapping his bones, but eleven manages to stop him. her extreme abilities are unleashed, and she sends henry to the upside down. she does fall into a coma due to the extremity of the situation, but she does not forget what happened. brenner believes she’s the perfect weapon as she stepped in to save him without a second thought, was able to defeat henry, and opened a door to something he never thought possible. eleven is rewarded for her efforts. although she remembers the entire battle / confrontation, her memories regarding the portal are very hazy.
brenner decides not to focus on the portal straight away, instead gets her training harder and harder to see what else she can accomplish. also loved the idea of brenner sending her into the void to “look for him” so that will definitely be kept.
by the time she escapes and season one begins, her knowledge of the upside down is basically what we see in canon. because she passed out the moment after she sent henry away, she was once again gaslighted into believing she merely threw him through the glass and killed him. for two years she believed this, until making contact with the demogorgan, and those memories return completely.
due to her saving brenner’s life, (it was pure instinct. she happened to be there. saw her “papa” hurt and knew she had to make him better.) brenner constantly thanks her. but in a very condescending way. tells her: “you saved me so i can continue saving you.” aka, harness your abilities and see what else i can achieve from you. despite the fact that she saved his life, these words and phrases make her feel indebted to him. that she owes him something further.
i don't realistically see her thriving with her speech improvement until she's well into her twenties at least. her slowed development, sensory and social deprivation causes a serious delay in language. surrounded by other children she would have overheard conversations, some would have spoken to her. her conveniently forgetting her upbringing pre the battle with henry just isn't good enough for me anymore. it makes more sense for her to have been raised alone.
it also helps indicate why she gravitated towards the boys when they found her in the woods. they would have been the first people her age she ever remembered seeing. as far as she knew, during the lab there was no one like her. everyone was much older, they were adults-- although she stayed with benny, i'm not sure if she would have stuck around very long. where she followed the boys home without thought.
also it's important to note that after time, jane does understand that peter ballad was a real person, and was truly the first person (aside from terry) who wanted the best for her. when she remembers him, knows that brenner was lying, she deals with immense guilt regarding his death. he was shot right in front of her eyes, because he was trying to help her. this is another catalyst as to why after season two, jane never refers to brenner as papa. she does not give him that sort of credit.
#study‚ in my dreams it's all real and my heart has so much to reveal.#THINKING THOUGHTS. i have had this concept in mind for a while but i THINK i’ve fleshed it out properly now.#will write this up properly one day (never).#although henry offering eleven a place at his side wouldn’t be canon#he would definitely still look at her as an enemy for basically stopping his revenge.#AND the whole speech between he and jane never sat right with me.#saying brenner made him what he was / that it wasnt his fault etc. Like. No? henry was a sociopath. he killed his family.#brenner didn’t do anything to make him who he is. so jane always saw him for exactly what he was#and there’s absolutely no sympathy there.#and then regarding my season four canon as her regaining her powers by remembering the massacre/the fight. i am changing that to her#regaining her powers by simply confronting her past. understanding what she went through. finding ways to cope with it physically and#mentally. getting coping mechanisms from her therapist. seeking help. not needing to know WHY this happened to her (because there is not.#and will never be a reason.) but finding ways to accept it and move on. how to move on from eleven and become janessa ives.#also just because in this case henry doesn’t massacre a bunch of kids? It doesn’t make him any less evil. in this instance i am following#the idea that some of the workers were prisoners there in hawkins lab. and henry killed a bunch of the workers. so would definitely have#killed some innocent people.#just because i am separating peter from henry. does NOT mean i am excusing anything from henry/vecna.#in this case they are two completely different people. although i highkey wanna use jcb as peter because he just did the role SO WELL and#was SO BELIEVABLE i’m not sure about it yet. because i don’t want anyone to get the impression that i’m making excuses for henry.#BUT YES.#this be the new canon. <3#idc brenner is such a good fuckin villain he’s disgusting but so intriguing.
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newfeeling77 · 1 month
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i love my friends so much my connection with other ppl makes my life worth living. i love finding common ground and understanding with regular people and understanding im part of something bigger than ill ever truly comprehend, because human relationships (to me) are another plane of understanding and love, from short once in a lifetime interactions to lifelong friendships, because its about memories and how much of a wonderful scrapbook you can make of your experiences… im grateful for every second no matter how painful or scary because i know its my only shot at living which means so much to me because i wasnt always sure id make it… i was going to just put this in my notes app out of embarrassment for sincerity but everyone i interact with gives me this feeling and that includes you people on here. its really incredible
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chennnington · 14 days
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Wait. It's April.
That means HRT next month!!!
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fitsinthepalm · 6 months
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it’s kind of wild that you don’t realize how depressed you were until you start feeling better
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dreamlogic · 2 months
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2024 year of charlie gets a fucking break (hopefully. maybe. tbd.)
#ctxt#i'm on medication that's reduced my post-hysterectomy pain by about 70%#i have an intake appointment with a physical therapist in march & a referral to start trigger point injections#to hopefully finally recover as completely as possible from the nightmarish neuropathy that's plagued me since uuuhhhh#going on 2 years ago. holy shit. genuinely can't believe i've been surviving & functioning as well as i have for this long#while suffering a disabling & extremely painful surgical complication. fuck my original surgeon for brushing me off during that time#but the new provider i'm working with is so responsive & thorough in her approach & seems genuinely committed#to helping me finally get relief after all this time. she listens to my feedback & is flexible in her approach#and her assistant is a great communicator who's been handling most of the logistics of care coordination for me#and what a huge fucking relief that is. to not have to drag my doctors kicking & screaming towards maybe treating me eventually#i wanna cry. i finally feel like i'm being taken seriously and cared for. and i'm not BETTER yet (might never be the same as i was pre-op)#but i actually feel optimistic for the first time in over a year that i won't just have to deal with this agonizing pain on my own forever#i might actually see enough improvement that i can start to get back to living my life instead of just surviving it#money is tighter than it's been since i got laid off during early pandemic and that's stressing me out#but i promised myself that i would put my health first in 2024 and that means only working the bare minimum needed to pay my bills for now#genuinely i so fucking needed a break. i felt like i was trying to swim through a meat grinder last year#and it wasn't until i ended up in the ER about it that i finally was able to take my own pain seriously enough#to put my foot down & make some necessary changes that are now letting me focus on Getting Well With Myself at last#in hindsight it's like. really freaking me out how thoroughly i was able to compartmentalize & dissociate from how miserable i was#bc nobody who had the ability to help me would take me seriously & my shitty boss was like. extremely textbook emotionally abusive#and on one hand that was a survival mechanism that kept me on my feet during one of the worst times of my life. so props to myself there#but it was also very maladaptive how long & unnecessarily it went on before i snapped out of it & escalated things for my own safety#it was the same helpless frustration i often felt as a kid of like 'well nobody is on my side but me so i gotta suck it up & help myself'#and i think the family trauma shit that was going on last year definitely contributed to that. idk sense of doubling across time?#and things had to get Extremely Bad before they were bad enough for me to realize that although i felt like it#i am no longer an isolated & parentified island of a child who is beholden to the whims of ignorant & indifferent adults#i actually can and should take action to advocate for myself bc i am an adult and i CAN now change my circumstances as needed#instead of just enduring them as if i'm stuck there with no agency or chance to change things#and i have a really solid support system who helped me feel like it was possible to stand up for myself to get the help i desperately need#chronic blogging
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craycraybluejay · 4 months
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My therapist says the "all codependents are narcissists" (insane statement from an ex-mutual) is bullshit and also that diagnoses are made up for the sake of streamlining treatment/certain disability benefits/accomodations.
And also that pop psychology people are the most annoying people on Earth. Like when someone goes "hes such a psychoooo lol" about someone they've talked to once I think they personally should never be around other people for everyones sake. Or shouting "traumadumping"/"emotional labour" when someone is telling you how their day went. It's irritating as hell and no, saying "narcissist" about your makeup obsessed friend doesn't make you sound smart, it makes you sound like a weird and rude person.
Anyway my therapist has been in her profession longer than your famous youtube psychologist who is probably not a psychologist. Never believe anything anyone says about psychology, especially if they're armchair diagnosing someone they don't know, especially if their source is not a primary source who isn't making money on views, especially if they are making polarizing and generalizing statements about stigmatized conditions.
To reiterate: if it smells like bullshit, it probably is bullshit. If it doesn't, it's probably still bullshit and you're noseblind to it. Your hot takes are hot garbage and you need to stop pathologizing everything and agreeing with the first/most persuasive person to say something before your brain turns to mush. Also, always run reactionary-sounding ideas through at least 2 people not personally involved. Everyone needs a few impartial sets of eyes that are trustworthy and preferably have real experience in the topic at hand.
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theanoninyourinbox · 3 months
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The Healing and Oracular Roles in the New Longstar AU
The Healer
Healers are the doctors and nurses of the clans, keeping everyone healthy.  They know what herb treats each kind of illness, and how to tell if someone is pregnant.  Healers keep a den of herbs, fresh or dry or powdered, and usually spend their days treating patients and keeping everything organized.  Some Warriors scoff at seeing their Healers sunbathing, but many Healers are overworked and need a break.  Not every scrape deserves all the drama of a broken bone.  Healers are encouraged to not take mates or have kits, but it being a rule is beginning to change…
The Seer
Seers are in touch with the Stars themselves, eyes lined with stardust and possibilities.  They can see signs in the smallest of places, speak to the dead (both Geist and Star-Guide), and know the future through cryptic Prophecies.  Many Seers are also trained to be Healers, making up the role -The Oracular Healer-, but rarely a Seer will be in a different role altogether.  There are old tales of a Tracker Seer who Saw a fox attack and prevented it, but nowadays most Seers are forced into Healer or Support roles, like Herbalist or Historian.  That may change in the future, as a new role is emerging…
The Therapist Healer
Therapists are healers of the mind, seeking to understand how trauma shapes a cat, and how to help them heal.  Pioneered by Thunderclan’s Darkmoon, all the clans are now trying this new role out, to some extent. The elders may quibble and bemoan how in their day you just Got Over It, but seeing as some of them still shake at the sight of a spiked collar or the sound of a dog howling, they are very wrong.
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