#wodapalooza

[moveleftslightly]

Miami 2020.

The elite athletes were equally as impressive as the adaptive divisions but I chose to watch rather than shoot. I figured there were togs getting paid to capture it. This is the one frame on the Hassy that I stood up and captured. Elite women doing their thing with Tia-Claire Toomey and Sara Sigmundsdottir right of shot. They ended up battling for 1st and 2nd place with Tia coming out on top.

#miami #florida #kodakfilm #hasselblad #wodapalooza #elites #athletes #wzamiami #kodakportra400

[biggdavet-blog]

Posted @withregram • @biggdave Check out the new episodes of the MADCAST PODCAST!!!!! Posted @withregram • @russell_a34 In case you’re not already subscribed to the MADcast podcast, we dropped two episodes this past week. The Subiono brothers discuss spectating their younger brother dominate at @wodapalooza. The second episode returning guest @chels_mckay55 stops in to talk about her experience at @_legendschampionship Click the link in the bio. #crossfit #podcast #wodapalooza #beer @voodooranger @butterybros https://www.instagram.com/p/Co72BR_JNXS/?igshid=NGJjMDIxMWI=

#crossfit #podcast #wodapalooza #beer

[falloutcrossfit]

New Post has been published on FallOut CrossFit - School of Elite Fitness Tri-cities, WA

New Post has been published on https://falloutcrossfit.com/2023/09/september-27-2023/

September 27, 2023

SKILL: EMOM, rotating x 15:00 (5 of each)

2 x push jerks + 1 x split jerk (Build by feel)

3 x bar muscle ups (scale to jump to front support)

5 x single leg squats, each leg, not alternating (scale with support)

WOD: Wodapalooza Qualifying #4

12:00 AMRAP

100 x Double-unders

25ft Double DB Side Walking Lunges

15 x DB Shoulder-to-Overhead

25ft Double DB Front Rack Walking Lunge

#crossfit kennewick #crossfit pasco #crossfit richland #crossfit tri cities

[jekyllhydeapparel]

Stay focused but also….we’ll, ya know 🕶️ www.jekyllhydeapparel.com

.

.

#stayfocused #jekyllhyde #wodapalooza

[lasser2000]

Every day more proud of you. Your dedication, your passion for doing things, your determination, etc... Thank you for sharing unforgettable moments with me and always hoping that you continue the path of health above all else. I love you, my son @janocterrero ❤️❤️❤️ Date: 09/24/2022 Location: @Xfit.Beards Workout: @Wodapalooza Qualifier 2022 Event #6 Division: 10-14 😜 App: @WeTimeApp @Crossfitgames @_legendschampionship @CompTrain #Crossfitkids #Athlete #Family #Life #Texas #RD (at Xfit.beards) https://www.instagram.com/p/Ci7vtJRrZuN/?igshid=NGJjMDIxMWI=

#6 #crossfitkids #athlete #family #life #texas #rd

[saraaxom]

2023 Wodapalooza Announces $500,000 Prize Purse

2023 Wodapalooza Announces $500,000 Prize Purse

Every winter, the Wodapalooza team transforms Miami’s Bayfront into a multi-day fitness festival that attracts people from all over the world. In Sept. 2022, Wodapolooza — an offseason staple in the CrossFit community — announced a new format, a $500,000 prize purse to be spread across divisions, along with their first-ever title sponsor, TYR Sport. The event, now called TYR Wodapalooza in honor…

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[itsmauer]

Check out this listing I just added to my Poshmark closet: Special edition wodapalooza spandex shorts.

[strong-and-sassy]

📍Bae front park, Miami 🖤

#trying #wodapalooza #wza #miami #crossfit #love #life #lift #fitness #partner

[moveleftslightly]

Miami 2020.

#miami #beach #florida #kodakfilm #hasselblad #wodapalooza #bayside #wzamiami #kodakportra400

[biggdavet-blog]

Check the link in bio gang!!! @ris_nic14 new episode on the Madcast Podcast is out and it’s amazing!!!! Check it out and use it to inspire you as you prep for 23.3. #mad #madteens #crossfit #crossfitteens #crossfitgames #wodapalooza #thefittestexperience #podcast Posted @withregram • @russell_a34 The people have asked for this episode. And we listen to the people. Marissa Nichols is back on the MADcast podcast. Link is in my bio. Fresh off standing on the podium at both Wodapalooza and The Fittest Experience. It has almost been a full calendar year since joining Big Dave's MAD training. And since joining, Marissa has hit milestone after milestone. She shares all about how she progressed and her love, hate relationship with food. @wodapalooza @thefittestexperience @tyrsport @nobull #crossfit @crossfitgames https://www.instagram.com/p/CpVMKJzO9_5/?igshid=NGJjMDIxMWI=

#mad #madteens #crossfit #crossfitteens #crossfitgames #wodapalooza #thefittestexperience #podcast

[falloutcrossfit]

New Post has been published on FallOut CrossFit - School of Elite Fitness Tri-cities, WA

New Post has been published on https://falloutcrossfit.com/2023/09/september-21-2023/

September 21, 2023

WOD 1: Wodapalooza Qualifier Workout 2

In a 5 min window, establish a 1RM unbroken complex consisting of:

1 Snatch 2 Hang Snatches

Tie-break: Max Overhead Squats (cannot put bar down after 2nd hang snatch)

WOD 2: EMOM x 18:00

1) 5 x lateral barbell burpees + max toes to bar

2) 20 x double unders OR 20 seconds practice + max hspu

3) 9/7 cals on fan bike (rest any remaining time)

*score = total of gymnastics movements

#crossfi tri cities #crossfit kennewick #crossfit richland

[crossfitmdi]

When the Puti Shorts come Barbell Papi means biz G! Time to work! #tanlindolindotanputi #putishorts #crossfit #crossfitmdi #orlando #health #happiness #ucf #latin #exotic #wza2020 #wodapalooza #nobull #nike #reebok #olympicweightlifting #clean (at Crossfit M.D.I "Motivation Dedication Inspiration") https://www.instagram.com/p/B9jkGzPhfdS/?igshid=mbncvw490es9

#tanlindolindotanputi #putishorts #crossfit #crossfitmdi #orlando #health #happiness #ucf #latin #exotic #wza2020 #wodapalooza #nobull #nike #reebok #olympicweightlifting #clean

[rucdog13]

💥💪💪💪💥#ruckdog #inspiration #motivation #itiswhatitis #livelifetothefullest #adaptiveathlete #adaptivecrossfit #wheelwod #wodapalooza #vitsuppsource #garagegym #strong #strength #power #thepitprogram #theverticaldiet #thepitprogramathlete ❌👊❌ https://www.instagram.com/p/Bzs29N1BNVJ/?igshid=8necaziyzgd6

#ruckdog #inspiration #motivation #itiswhatitis #livelifetothefullest #adaptiveathlete #adaptivecrossfit #wheelwod #wodapalooza #vitsuppsource #garagegym #strong #strength #power #thepitprogram #theverticaldiet #thepitprogramathlete