#workingout

[firmflexing]

Barbell.

#workoutpic #workoutathome #workout #workingoutathome #workingout #tonedarms #lingeriemodel #lingerie #girlwholifts #girlswithguns #girlswithbiceps #girlswhoworkout #girlswholift #bicepworkouts #bicepworkout #bicepsfordays #biceppump #bicep #barbells #barbell

[weallwanther-ig]

Kendra @kissedbyken 💙 . . . . . . . . . . . #reels #explorepage #explorer #instagram #tiktok #trending #fashion #fashionnova #fashionstyle #pjs #cute #idea #motivationalquotes #pop #fitnessgirl #tiktokgirl #girl #fitness #tiktok #fitnessjourney #workingout https://www.instagram.com/p/CpLsE4Zp-TT/?igshid=NGJjMDIxMWI=

#reels #explorepage #explorer #instagram #tiktok #trending #fashion #fashionnova #fashionstyle #pjs #cute #idea #motivationalquotes #pop #fitnessgirl #tiktokgirl #girl #fitness #fitnessjourney #workingout

[lady-oyanka]

Slowly but surely this pansa is going bye bye and still working on them arms 💪💪😁

#bodybuilders #workingout #fat belly #biceps #putting the work in

[its-just-cori-again420]

Give me some ideas on rewards for losing weight. What are your rewards?

#weight #loss #losingweight #rewards #weightlossrewards #weightloss #workingout

[myotherrideknowssurf]

#me #selfies #post workout #workingout #exercise #feeling myself #janelle monáe #haute #the age of pleasure #album #Spotify

[careershodh]

How do you deal with stress?

Check out our other psychology-related posts here !

#career #education #mental health #psychology #positive mental attitude #personally i like to scribble in a notebook till im satisfied #stress #journaling #workingout #yoga #mind #mental peace #ranting #venting #yelling #aesthetic #stressful

[bossingup]

Breaking the Cycle: Uncovering the Roots of Heart Disease in Black Men and How to Stop it

Black American Heart Disease

The number one killer of Black American men in America is heart disease. According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for all racial and ethnic groups in the United States, and Black men have a 30% higher risk of dying from heart disease compared to white men.

To stop this trend, it is important for Black men to prioritize their heart health by making lifestyle changes such as eating a healthy diet, exercising regularly, and quitting smoking. Additionally, regular check-ups and screenings with a healthcare provider can help identify and manage risk factors for heart disease.

Heart disease in Black communities can be traced back to the systemic racism and discrimination that has led to disparities in access to healthcare, education, and economic opportunities. These factors have contributed to higher rates of poverty, stress, and health conditions such as high blood pressure and diabetes, which increase the risk for heart disease. It's important to address these underlying issues in order to effectively combat heart disease in the Black community.

It is also important to acknowledge the role of genetics and family history in heart disease risk for Black men. Studies have shown that certain genetic variations are more common in Black populations and may increase the risk for heart disease. However, it is important to note that genetics alone do not account for the higher rates of heart disease in Black communities. Social determinants of health such as poverty, discrimination, and lack of access to healthcare all play a significant role in heart disease risk and outcomes.

Preventative measures such as regular screenings and check-ups are crucial for early detection and management of heart disease. However, it is also necessary to address the systemic issues that contribute to health disparities in Black communities. This includes increasing access to affordable healthcare, promoting health education and awareness, and addressing social determinants of health through policies and programs that address poverty, discrimination, and lack of economic opportunities. By addressing these underlying issues, we can work towards reducing the disparities in heart disease rates and outcomes among Black men.

#blackmen #blackmalehealth #malehealth #coloncancer #lungcancer #colorectalcancer #workingout #cooking #eatingright #eatright #exercise #fitness #water #sleep #2023 #alcohol #cbd #stress #love #welness #2022 #2021 #today #tiktok #snapchat #twitter #healthclinic #doctor #cancer #happiness

[fuzzyrawr]

Assited pull-ups. First time in about a year.

#bhm #cute and fuzzy #pullups #fat himbo #weight gain #workingout

[haikumaven]

Depression be damned, we did the workout thing today 🙌🙏 Everyone go give love to @zombiefuton for me 💕 #postworkout #selfie #selfies #workout #workingout #fit #fitness #progress #workinprogress #motivation https://www.instagram.com/p/CmHGsUjLJQR/?igshid=NGJjMDIxMWI=

#postworkout #selfie #selfies #workout #workingout #fit #fitness #progress #workinprogress #motivation

[firmflexing]

Spotlit Ep 12.

#workoutathome #workout #workingoutathome #workingout #stretchingtime #stretching #stretch #stayfit #squats #squat #kneestoelbows #jumpsquats #jump #girlswhoworkout #fitness #fitnation #fitgirls #fitfam #fitchick #fit

[soniagivray]

It's been a while since I post something from my daily routines, yes yes! , because they are daily and maybe I rest 2/3 days a month , because I like to train, vary as much as I can from HIIT to Pilates, from Barre to Functional, from Tabata to Power Yoga, everything I can do barefoot, always feeling the ground under my feet. #pilates #fitball #stabilityball #workingout #fitnessmotivation #fitnessgirl #over50 #keepinshape #core #fitwomen https://www.instagram.com/p/Coyk-5ELPf8/?igshid=NGJjMDIxMWI=

#pilates #fitball #stabilityball #workingout #fitnessmotivation #fitnessgirl #over50 #keepinshape #core #fitwomen

[lady-oyanka]

Working on the pansa

#workingout #gym #need to lose more weight

[trywithmalia]

Memorial Day Amazon Sale -Bowflex SelectTech 552 Adjustable Dumbbells, If you have been eyeing these dumbbells they are currently on sale for $379 which is 31% less than the original price! - this is an affiliate link that helps me share all dee sales <3 thank uuuu :>

#gym #workout #dumbbells #lift #lifting #workingout

[myotherrideknowssurf]

Back on my bullshit: exercise and getting into shape

I stepped on the scale for the first time in a really long time and discovered that I had lost a fair amount of weight. My secret? A physical labor job and being too broke to buy food in excess. 💁‍♂️

But, this has encouraged me to workout and exercise more. I don't know what all this will entail yet, but I'll try to make updates throughout.

#me #personal #workingout #exercise #getting in shape #getting older

[huntthewerewolf]

That moment your mid set and a old jam comes on.. then your burst into dance and song!! People thought I was crazy this morning

#gymlife #music #workout #sick jams #jam sesh #workingout #gym #fitness

[heartofmid9]

I did this last year, right after chromatica came out, for the song Babylon was such a bop, I just imaged a cute redhead working out really hard I really don't know why lol

#chubby #lgbt #queer #gayman #workingout #routine #sticker #redbubble #digitalillustration #bear #gay #gaybear #pride #beard #chromatica #ladygaga #baylon