#yoga

[lazyyogi]

The first thing to remember is this: As long as you make an identity for yourself out of the pain, you cannot become free of it. As long as part of your sense of self is invested in your emotional pain, you will unconsciously resist or sabotage every attempt that you make to heal that pain.

Why? Quite simply because you want to keep yourself intact, and the pain has become an essential part of you. This is an unconscious process, and the only way to overcome it is to make it conscious.

To suddenly see that you are or have been attached to your pain can be quite a shocking realization. The moment you realize this, you have broken the attachment.

The pain-body is an energy field, almost like an entity, that has become temporarily lodged in your inner space. It is life energy that has become trapped, energy that is no longer flowing.

Of course, the pain-body is there because of certain things that happened in the past. It is the living past in you, and if you identify with it, you identify with the past.

A victim identity is the belief that the past is more powerful than the present, which is the opposite of the truth. It is the belief that other people and what they did to you are responsible for who you are now, for your emotional pain or your inability to be your true self.

The truth is that the only power there is is contained within this moment: It is the power of your presence. Once you know that, you also realize that you are responsible for your inner space now — nobody else is — and that the past cannot prevail against the power of the Now.

Eckhart Tolle

#healing #trauma #psychology #philosophy #spirituality #mindfulness #pain #suffering #consciousness #awareness #liberation #enlightenment #yoga

[mind-we-young-present]

#gamer #tw ed descussion #Shay Mitchell #hot male #indie pop #female rage #novospoetas #yuka kuramochi #yoga #deep thoughts

[how-move-end]

#hunter noceda #diora baird #yoga #pixelart #big tiddy community #deep thoughts #eddie munson #doyoung #travesti #intimate #gofundme #malay sex #man #victoria pedretti #earth is space australia

[passiondesigner]

#passion #desire #yoga #yoga inspiration #kundalini yoga #girls in yoga pants #yoga pose #touch #intamacy

[histhoughtslately]

Do your best to stay grounded while you expand…

#itspossible #urpossible

#histhoughtslately #htl #self help #self growth #growth #life quotes #love #life path #mental health #writing #lit #literature #self care #inspirational quotes #motivational quotes #health #empowerment #healthy lifestyle #healing journey #spirituality #metaphysical #humanity #new beginnings #meditation #yoga

[history-performance-thing-sort]

#photography #air force #fresh memes #aew #betty boop #chanel west coast #goku #tw ed descussion #lilo and stitch #emily lynne #yoga #eddie munson

[onlyredheadsandfreckles]

#redhead #ginger #freckles #red hair #yoga

[randomgirlieblog]

REMINDER:

overthinking -> write

anxious -> meditate

angry -> music

tired -> power nap

sad -> exercise, tea

stressed -> walk

lazy -> reduce screen time

burnt out -> read, write your thoughts and throw the paper

Positive little stars 🌸

#reminder #girl blogging #girlhood #just girly stuff #girlblogger #just girly things #pink text #this is a girlblog #just girly posts #becoming that girl #girlie girl #girlie things #it girl #girl blogger #girlblogging #girly girl #that girl #tumblr girlies #yoga girl #yoga #wellness #health and wellness #pink blogger #pink blog #pink #best self #self care #loveyourself #self healing #randomgirlieblog

[yogadaily]

(via Shelly W. adlı kullanıcının ~ Yoga ~ panosundaki Pin   || Curated with love by yogadaily) 

#vrksasana #deck #yoga #yogini #yoga daily #asana #yoga pose #yoga poses #asanas #manifestation #manifest #manifesting #fitness #health & fitness

[gentlemanschronicles]

#yoga #stretching

[plastiquefruit]

I’m just a big goof y’all.

#me #yoga #gif

[moreslendermales]

Valery Schedrin

#valery schedrin #ballet men #dancer #toned body #yoga

[catchymemes]

#funny #lol #haha #humor #meme #memes #dank memes #dark humor #tweet #twitter #yoga

[ayin-me-yesh]

If anyone's looking for really gentle or disability friendly exercise...

Doctor Jo on YouTube is a physical therapist who offers lots of therapeutic stretching and exercise videos for specific conditions and pain relief. [x]

Leap Services is a Canadian physical therapy group that has a YouTube playlist of gentle exercise routines. All of these exercises are done in a chair (except for one which is done on the floor) and are intentionally adaptable to different bodies and needs. [x]

Yoga with Zelinda on YouTube has yoga that's adapted to a large number of conditions, for instance, providing a playlist of routines that don't require kneeling and another of chair yoga. She also offers yoga for specific health challenges, like fibromyalgia and mobility issues. There's a playlist of yoga routines for people with bigger bodies as well. [x]

Santosha Spirit on YouTube has yoga routines for people with chronic fatigue, chronic pain, POTS, and EDS. [x]

Yoga with Shaunneka on YouTube has a playlist of slow seated yoga, including chair yoga, as well as a playlist of gentle yoga. [x]

Qinergy on YouTube has tai chi sets broken down into easy tutorials. There is a seated version of her shibashi set. [x]

Perth Tai Chi Academy on YouTube is similar to Qinergy. It provides a seated version of daoyin yangshen qigong. [x]

#exercise #yoga #qigong #tai chi #disability

[passiondesigner]

#lovers #passion #desire #yoga #yoga inspiration #kundalini yoga #girls in yoga pants #yoga pose #touch #intamacy

[chocolatepeanutexpert]

#feminine style #cute tgirl #tgirl babe #yoga #lifestyle #tgirlsdoitbetter🌈