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I straight up don’t want to eat. I really don’t, my hunger cues are gone bc I’m depressed. Unless you’ve had/have an ED you don’t understand @ my family and friends. I don’t want to tell them either because they start focusing on what I eat and pressuring me which makes me even more anxious.
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I know this can seem the simplest cure, but it often causes more harm than good. there was a reason you left, there was a reason they left. you will become stronger, I promise.
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Daily dose of self care 💖
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ME @ MYSELF
GIRL IF U DONT COUNT THEM FUCKIN CALORIES TODAY I WILL SCREAM.
Thank you for listening 😊
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ED culture
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me: wow I look good today
my body dysmorphia: you look like this
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NO NEW CLOTHES UNTIL I’M IN A NEW SET OF TENS. They will look so much better on anyway! New clothes are always a great motivator for me to shed those extra few pounds. And I’ll save some $$$
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Im so excited to get my body right!! All it took was a few of days of eating better/a bit less + exercise and I already feel better! I know in a couple months time I’m gonna look SO GOOD.
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me tryna convince myself water is a tasty meal after each sip
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RULES
-No throwing up 🤢
-No nicotine 🚬
-You must eat everyday 🍌
-Drink at least 8 cups of water 💧
-No more than 3 cups of coffee ☕️
-No lax/diuretics 💩
-Daily meditation 🧘🏻♀️
-Engage your body and muscles daily 💪🏼
-Take vitamins daily 💊
-Strive for 7-9 hours of sleep 💤
I love rules 💕 30 days. My personal goal is 🙊 pounds. Safety first 😊 it is very important to keep the metabolism functioning well! 🐞
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