100-cal

[100-cal]

[100-cal]

Recipe can be found here.

[100-cal]

y'all have brain cells?

I have one braincell and I use it to overthink

[100-cal]

having an ed is just hating yourself regardless of what eating decision you make- if you binge, you hate yourself, if you eat normally, you hate yourself for not restricting, if you restrict, its never low enough, you can never fast for long enough; i feel like i’m never going to be satisfied

[100-cal]

Praying for the woman I’ll be in 5+yrs I hope she’s happy, and loved, living life unapologetically, doing what she loves.

[100-cal]

me: *fasts for days*

*excessively works out*

*gets dizzy/lightheaded*

*is exhausted in the middle of the day*

*cries when food is offered*

everyone I know : doing great girly😊💖💕✨keep it up🤪 🤪

me:

[100-cal]

gotta love bpd mood switches

for a few moments: i am a sexy goddess nobody can compare to me. life is beautiful!!!

literally 15 minutes later: i am a pathetic and grotesque creature and completely unlovable, maybe i should die

[100-cal]

Today's herb of the week is Blue Lotus!

Gender: Feminine

Planet: Moon

Element: Water

Known as:

Egyptian lotus, blue water lily, and sacred blue lily

WARNING: Consuming this flower may result in a "high" euphoric type feeling and hallucinations

Magickal uses:

• Carry the root to keep a clear mind

• Use in incense for purification, peace and protection

• Add with mugwort for tea before bed to aid in astral travel

• Blend with your smoking herb of choice to enhance psychic awareness and opening

• Add to elixirs to increase lust and desirability

• Use in an amulet to combat love magick

•Carry the petsls to attract luck and good fortune

• Place in dream pillows to aid in insomnia and anxiety relief

Other uses:

•Lotus contains chemicals that decrease swelling, kill cancer cells and bacteria, reduce blood sugar, help the breakdown of fat, and protect the heart and blood vessels. Chemicals in lotus also seem to protect the skin, liver, and brain.

• Blue lotus flower tea can be an effective natural remedy with the ease of cramps and also stabilize the menstrual cycle

•Blue lotus flower extract is also added in some moisturizers to create a long-lasting effect of nourishment and refreshment

Deities:

Egyptian pantheon, Hermes, Oshun, Isis, Osiris and Horus

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[100-cal]

the funny thing about having an ed is that it starts out pretty manageable. you only had a handful of foods that gave you anxiety.

then it grows and explodes. before you know it, ALL food gives you anxiety. i struggle to get to 500cals some days because the anxiety and sheer panic is exhausting.

if you're on edtblr and you're at risk of developing an ed, please get out while you still can. the only time i'm not panicky is when my stomach is light and empty. but, it does hurt and makes me have vertigo sometimes. i'm always thinking about food and how i can avoid it--and it's exhausting.

sending lots of love 💕

be gentle with yourself.

#an0rex1c #ana blog #ed diet #not pr0 just for me #only pr0 for myself #tw edd #i want to be sk1nny #tw ed vent #4na #an0r3xia

[100-cal]

Drink your water 💕

#an0rex1c #ana blog #ed diet #not pr0 just for me #only pr0 for myself #tw edd #i want to be sk1nny #tw ed vent #4na

[100-cal]

[100-cal]

Restaurants Safe Foods Masterpost

Food from my master post, this is just so you don’t have to scroll through the whole thing if you didn’t want to on my masterpost

A&W

Applebees

Arbys

Bojangles

Burger King

Bj’s

Carrabas

Cheddars

Chick-Fil-A

Chilis

Chipotle

Chuck E Cheese

Cici’s

Cracker Barrel

Culivers

Dairy Queen/Orange Julius

Denny’s

Dominos

Dunkin Donuts

Fire House Subs

Five Guys

Fuddruckers

Golden Coral

Hard Rock

In and Out Burger

IHOP

Jasons Deli

KFC

Krispy Kreme

Little Caesers

Krystals

Logans Road House

Long Horn Steak House

McAlisters Deli

McDonalds

Movie Theaters

Olive Garden

Outback Steak House

Panda Express

Panera Bread Co.

Papa Johns

Papa Murphys

Pizza Hut

Popeyes

PF Changs

Red Robins (yuUUMMM)

Ruby Tuesday

Sonic

Steak and Shake

Subway

Taco Bell

Texas Road House

Tim Hortons

Waffle House

Wendy’s

White Castle

Zaxbys

[100-cal]

This is a plan i made for myself, but if it can help any of you, i'm gonna post it. all the foods are shown to help lose weight (high fiber and protein), except for the latte--thats for me! of course you can cut all portions in half or skip a meal and adjust to your needs (that's what i do). i do low nonfat dairy. i don't do simple carbs, trans fat, or refined sugar.

Under 1,500 Cal

drink 2lt of water per day

Breakfast: (350cal)

2 Eggs (160cal)

Blackberries (40cal per 20 berries)

Oat Milk Latte (150cal) (0cal sweetener)

Lunch: (450cal)

Black beans (100cal)

½ Avocado (150cal)

Jasmine Rice (200cal per cup)

Dinner: (540cal)

Salmon or Chicken (200cal)

Brussels Sprouts (40cal)

Jasmine Rice (200cal)

Black Beans (100cal)

Lo-Cal Snacks: (100cal)

Hummus and veggies

Pickles

Popcorn

Finger veggies or fruit w/ nut butter

Nuts

Hard Boiled Egg

Edamame

Low fat cheese

Greek yogurt w berries

Snow Peas

Rolled oats

New Rules.

current stats: 134.0 lbs

I can only eat between 11 am and 6 pm

I’m allowed to eat after 6pm up to four times every month due to unavoidable circumstances

2L of water every. single. day.

Must finish an entire water bottle before my first meal or else I can’t eat

a limit of 2 meals a day or 5 snacks. theres no in between.

Daily caloric consumption is 1500.

Avoid eating snacks of any kind, if anyone asks says its to help with acne.

complete 1 hr of daily workouts whether it be cardio, mat exercises or at the gym doing weights

i fucking believe in myself that I can do it and that I’ll get down to 110 lbs by spring of 2022. i will not get in the way of what i want most.

[100-cal]

Maybe the void you are so desperately trying to fill up can only be filled with self-love. All this hatred you feel towards yourself burns slowly into your soul, creating holes, wounds so deep that only you are capable of healing them. This is not about the external world making you feel complete, but about healing inside. Give yourself the love you deserve. Be kind and compassionate towards yourself, and little by little, that void won't be so deep, it won't be so scary or lonely. Fill yourself with so much love that it can overflow into your life.

[100-cal]

New Rules.

current stats: 144.0 lbs

I can only eat between 11 am and 6 pm

I’m allowed to eat after 6pm up to four times every month due to unavoidable circumstances

2L of water every. single. day.

Must finish an entire water bottle before my first meal or else I can’t eat

a limit of 2 meals a day or 5 snacks. theres no in between.

Daily caloric consumption is 1500.

Avoid eating snacks of any kind, if anyone asks says its to help with acne.

complete 1 hr of daily workouts whether it be cardio, mat exercises or at the gym doing weights

i fucking believe in myself that I can do it and that I’ll get down to 110 lbs by spring of 2022. i will not get in the way of what i want most.

[100-cal]