222kgs
roro
19 black afab | he/they h - 5’5 gw 49kg ugw 40
12 posts
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Things to eat/drink during a liquid fast:
- Water obvs
- Milk (i love chocolate milk but any milk works)
- Smoothie blended to a liquidity consistency
- Thin Yogurt or just those yogurts in a tube
- Hard candy you don't technically chew it so I still eat them
- Soup or broth
- Juice
- Protein shakes
- Applesauce
- Energy Drinks (might make you shaky or feel nauseous though)
- Coffee with creamer or sweetener
- Tea with creamer or sweetener
- Hot chocolate
- Coke Zero or other sodas
- V8 juice or other vegetable juices
- Hint flavored water for normal fasting as well 🤭
Thats all I can think of hope this is helpful if you've run out of ideas 🩰💕 (as I think of things I'll be adding on to this)
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i swear fasting is easier than restricting
once i get one thing in my stomach its over for me
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10 excuses not to eat ✨
-“im not hungry”
-“I plan on going out with ___ later”
-“my stomach hurts right now”
-“I feel a little sick”
-“I already ate some ____”
-“my teeth hurt right now”
-“I don’t like the sauce that’s on that”
-“___already got me some food!“
-“im trying to cut down on ___”
-or a simple “im trying to lose weight”
End of the list<3
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i just don’t understand how i will cry because im fat and then go binge. how disgusting could a person possibly be?
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manifesting circle:
🕯 🕯
🕯 🕯
🕯 - 10kg 🕯
🕯 - 22 lbs 🕯
🕯 🕯
🕯 🕯
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No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
No more excuses. I will be skinny.
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hiiiii my name is roro was in recovery for bed but now I’m out of treatment and since doctors ain’t breathing down my neck anymore I’m trying to lose weight since I’d rather be miserable and skinny than miserable and fat <33
okie dokie intro done… dont mine me I’ll just be updating my progress and minding my business
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