here to remind you...
...that it's okay. you are okay. it's alright.
things may not be perfect or even good but you will get through these tough times. you are stronger than you realise. believe in yourself ✨
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I am very proud of you for going through this long healing path.
You will get better.
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You’re not alone if you’re feeling burnt out or you’re running on a low tank. Acknowledge those feelings and take a moment to pause in the present. Take a deep breath in...and out...before you reflect on what you need to move through these difficult feelings.
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you’re not losing time. you’re doing what you’re doing, and whatever happens, this is time spent getting to better times.
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some reminders for today
keep yourself hydrated
eat timely meals
dont skip medications, if any
remember that it's going to get better
smile for yourself ✨
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i know it's hard to believe right now, but there is more to life than sadness and trauma and mental illness. there is love and joy and hope and so much more. there's so many incredibly beautiful little things to find happiness in every day you're alive, even if things aren't good right now. there are always sunsets to admire and movies to watch and dogs to pet. i know that life is hard, but it's full of incredible things in the everyday, things that tell you that you will be okay, that there is love always.
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it’s okay to be tired if even you didn’t do anything to “earn” it. when you’re tired, you’re tired. you don’t need to justify to other people what you “did” to feel run down
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“When you’re struggling with something, look at all the people around you and realise that every single person you see is struggling with something.”
— Nicholas Sparks
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Hello <3 I'm a nervous wreck right now. I have terrible anxiety & panic attacks because of a job interview this week. I can't control the interview or the outcome of it, and that makes me cry a lot every day. How do you stop being so nervous? :(
hiya anon!! i'm so sorry i'm seeing this so late—i'm pretty sure you had your interview already! feel free to send another ask and update me on how it went!
for the future and for anyone else who might be feeling nervous for a job interview, i think my biggest tip for what helps me when i'm nervous for things is to be as prepared as i can be. i would try to research the company, come up with some basic answers to questions they might ask, etc. for interviews especially, i would probably try to have a practice interview with a friend or family member so i feel ready for what might be asked or what might happen.
again anon, i'm sorry for seeing this so late :( i hope your interview went well (feel free to update me!!) 💛
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I have been pretty down lately and stressed and I’m looking for reasons to live another day and wonder is this pain worth it? Is all of this living worth it? What are some reasons to keep on living?
i'm sorry you've been feeling down lately, that really sucks. but, life is so worth living!! i truly believe that despite all the pain and suffering and bad parts of life, there is so much beauty and joy and love.
i think reasons to keep on living can be different for everyone, but here's a brief list of some of my favorite reasons to stay alive:
to hear your favorite musician release a new album
to smell flowers on a warm spring day
to dance in the rain
to see the prettiest sunset
your pets won't know what happened to you if you're gone
to finish a shampoo and conditioner bottle at the same time
this is a very brief list of some of my favorite reasons to stay alive. but, if you would like to look at more reasons, here is a website that people post the reasons they want to stay alive: https://amillionreasonstostay.com/
i know life sucks a lot of the time. but, i can also promise you that there is so much beauty in life and that it is worth living. stay strong 💛
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you're super super precious! 🍀 im honestly glad i found this blog, it's gonna help me out a lot, i can see that. and guess what? it's sundayyy!! in a few hours a new episode from my favourite anime will be released, im so excited ><
and here, i'll be sending you asks like these sometimes so i want you to remember me by this name :)
awww nym thanks for the kind words! happy sunday!! i'm so excited for you for you anime!! i hope you're having a lovely day 💛
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i am managing to fight my way out of a huge depression and while i am not totally back on track it is slowly getting better thanks to a lot of support from friends, family and therapy and patience with myself <3
anon i am so, so, so incredibly proud of you!! it takes so much energy and effort to do what you're doing and i'm so proud of you for doing it!! keep on making progress, slowly and surely—i believe in you 💛
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I deserve a bright Sunday
yes anon! you do deserve a bright sunday, and i hope you're getting that today! 💛
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