Hey are you O.K. ? I understand over thinking at night into the early morning hours. It’s an emotional roller coaster that can spiral into depression and loss of self worth. I did it for years and didn’t realize how depressed I really was. Just me, alone while my lover and best friend were together. Then one night I simply got on my knees at my bed, which was the couch cause the TV would hypnotize me into sleep most of the time, and said a prayer to Jesus and got under the covers and went to sleep. It helped me realize that there is nothing that I can do at 2 am, not even internet stalking, lol, kinda, that will help me feel better, except sleep. Get some rest, tomorrow is a new day. Besides, its better to be refreshed when I plot my revenge. If there is nothing you can do at 2 am why trouble yourself into a place that is going to hurt you mentally and physically. Be good to yourself. Say your prayers. Let the tv take your mind off of stuff or find a friend or a stranger to talk to. There is always someone out there that will listen and advise a troubled soul. I am in a place now where I can be that some one, to some one, who needs some one to help them make it to tomorrow. Now 2 am is a better time and place for me. email me and I will respond. firstname.lastname@example.org 1/08/2020. Be patient I am only one person.