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animemangafanatic-blog · 4 years

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自業自得 "Jigou Jitoku" - You reap what you sow 👺 . Coming into the last quarter of 2020 feeling BLESSED, PUMPED, and READY to go. While everybody was lurkin', we stayed workin' and hustling. 自業自得 is a basic Japanese idiom, but I live and breathe by it. We worked hard not only these past few months during this pAnDeMic but also the past few years. The harvest is ready now. Can't wait to show what's happening next 😈 stay elevated y'all 🚀 . 📸: My lovely chibi photographer @ni.kitaa (at Anderson Japanese Gardens) https://www.instagram.com/p/CExZSs3gv_M/?igshid=1sbcyaia85tlu

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animemangafanatic-blog · 4 years

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A year ago today I was swimming with the turtles and waking up to oceanic sunrises 😩🌊 2020 has been... different... to say the least but we'll all pull through this like we've always have. Can't wait until the world opens up again so I can resume traveling the globe 🌎 but until then let's stay safe, healthy and productive! . Oh, also, I have the full VLOG on my YouTube channel @ Calisthenics Herbivore and other content. Give it a peep! . #turksandcaicos #travel #travelphotography #travelgram #worldtraveler #explorepage #worldexplorer #island #travelblog #youtubechannel #2020 #2020vision (at Turks And Caicos) https://www.instagram.com/p/CBGckuIgJ5U/?igshid=6oshnc6w9hkr

#turksandcaicos #travel #travelphotography #travelgram #worldtraveler #explorepage #worldexplorer #island #travelblog #youtubechannel #2020 #2020vision

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animemangafanatic-blog · 4 years

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1 YEAR CALISTHENICS TRANSFORMATION VIDEO IS OUT NOW! LINK IN BIO!!! This is why I started calisthenics, so that I can defy gravity and take sick pics 🤪 but for real, it took one year of resilience, persistence, struggles, and of course good times to get to this point. I'm nowhere near where I want to be yet, but this is only the beginning. I said in the video and I've said countless times before: more so than your destination, it's the journey that got you there. I made this video as not only a source of inspiration but a reminder that you started for a reason. You may not be where you think you should, but when you look back at where you started, aren't you happy with the progress you've made? I'm happy with where I've come but never will be complacent. Will you? . _____________________________________ #calisthenics #transformation #motivation #backlever #frontlever #bodyweight #nogravity #whatisgravity #fitness #workout #workoutmotivation #gymnastics #gymnasticsbodies (at Danbury, Connecticut) https://www.instagram.com/p/B9KxTrAnOco/?igshid=9xo5nyloawd8

#calisthenics #transformation #motivation #backlever #frontlever #bodyweight #nogravity #whatisgravity #fitness #workout #workoutmotivation #gymnastics #gymnasticsbodies

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animemangafanatic-blog · 4 years

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We're [BACK] at it with the workout tips! 📈 Far too often I see people jumping straight into a workout without warming up, or finishing their workout without cooling down. NO BUENO 🚫 I know we live in a world of instant gratification, but hear me out real quick. Just like you're not going to accelerate everytime from 0-60 mph when you drive, or slam on the brakes when you come to a stop every time. The same concept applies to working out. 🏃‍♂️ You need to give your body the proper warm up and cool down to ensure proper blood flow, loosen tight muscles, etc. --> Also, you'll feel stronger and get a better workout when you're warmed <-- So this week we have here are three ways you can warm up and cool down your back before or after working out! - ➡️ Pulley Pull Down: Find some kind of pulley system where you have little to no resistance and mimic the motion seen in the video. You want to keep your back as straight as possible in one line as you pull the rope down by each side, keeping your elbows tucked in. This is a fantastic warm up and cool down for the mid-back and the latissimus dorsi. - ➡️ Scapular Push Ups: This is so basic yet most people have never done it before. It's SUPER important, especially for bodybuilding who are stiff everywhere. Start in a push up position. Bring your chest as far down as possible while keeping your arms straight so that your scapula moves into a pinched position (seen in video). As you extend back up, keep pushing your chest up into a hollow body position. - ➡️ Lat Stretch: Great as a cool down! Not so much as a warm up. Take some kind of pole you can grab with both hands and extend them fully as your chest faces outwards and your lats parallel to the ground. Oh, and thanks to the greatest wifey for the edits and filming my headass stuff @ni.kitaa 💞 _____________________________________________ #workouttips #bodyweighttraining #bodybuildinglifestyle #trainingmotivation #fitfam #calisthenics #mobility #flexbility #mobilitytraining #flexibilitytraining #backworkout #aesthetic #aestheticedits #motivationalquotes #vegansofig #vegansofinstagram #anime #tattoos #tatted #animemotivation #goku #vegeta (at Chicago, Illinois) https://www.instagram.com/p/B8Xc3xDnbna/?igshid=ob0byieg8yb3

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animemangafanatic-blog · 4 years

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Happy holidays from your favorite brown boy Aladdin 🇮🇳🌲(excuse the chubby face; it's bulking season) _ As the year comes to an end, and so does a decade, take a moment and reflect on all the humbling moments thus far which provided you with a new sense of perspective; the adversities encountered and overcame through willpower; and the feelings of accomplishing something but also never being satisfied. _ Without going too far down the road of narcissism or writing an essay, I want to say that 2019 was personally the year in which my life turned around completely in a way nobody expected. After not having a sense of purpose in my career, I quit my cozy, corporate accounting job to pursue a more fulfilling and impactful life. As I studied more about ecology, it led me towards an ethical and health-conscious crossroad, resulting in the decision of adapting a vegan lifestyle for good. _ The list could continue, but the point here is that the goals I had set for myself are either in-progress, achieved or somewhere in between, and that's the cultivation of continuously keeping yourself accountable and doing it because YOU want to. 2020 is going to be the same as 2019 unless you make tangible steps to achieve what you set out to do. I want to see all my people prosper, so don't just use New Years as an excuse to better yourself or change; DO IT ASAP. I WANT YOU TO CRUSH YOUR GOALS, SO LET'S GOOOOO. Let me know down below what we are planning to do and how we're going to get there 💥 and make sure to enjoy the holidays! All work and no play is no bueno🙅🏽‍♂️ _____________________________________________ #brownboy #desi #kurta #indiandress #indian #india #desiboy #newyear #goals #aesthetic #motivational #motivation https://www.instagram.com/p/B6ZOYjXgyvK/?igshid=1361z5ce3dkup

#brownboy #desi #kurta #indiandress #indian #india #desiboy #newyear #goals #aesthetic #motivational #motivation

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animemangafanatic-blog · 4 years

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Looking like we're copying a Drake album cover and about to drop the most fire mixtape in 2020, gonna be titled Rapsthenics (get it, rap and calisthenics) 🥵 . Just kidding. Y'all asked for more calisthenics content and workouts so here you go! ‼ 26 DIFFERENT PUSHUP VARIATIONS... since ya boy turned 26 today - clever huh 🤫‼ . One of the biggest mistakes I see people make, including myself, in calisthenics is trying to achieve an advanced skill too soon and too fast. You don't go from 135 bench to 225 in a couple months, especially if you're ONLY doing bench press, so why would you go expect anything different in bodyweight training? 🤔 . Another thing is that l also know people who give up too soon because they don't have variety in their workouts or don't progress the way they think they should. So here's a start to my calisthenics series: if you hit a plateau in your chest training or get tired of the same mundane work, switch up your exercises. I've given you 26 different variations to choose from however you see fit. You'll hit different aspects of your chest you never have before, will work on muscular endurance and stability, and creates more challenges. Let me know what you guys think! . 📸: @shinypastel when I was still a youngin with that hair 😅 _________________________________________ #calisthenics #chestworkout #bodyweight #pushups #barstarzz #bodybuilding #calisthenicsworkout #fitfam #vegan #vegansofig #plantbased #birthday #old #aesthetic #veganbodybuilding (at The Edge Fitness Clubs Bristol) https://www.instagram.com/p/B4k22gDg0E6/?igshid=mab7jkadpeus

#calisthenics #chestworkout #bodyweight #pushups #barstarzz #bodybuilding #calisthenicsworkout #fitfam #vegan #vegansofig #plantbased #birthday #old #aesthetic #veganbodybuilding

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animemangafanatic-blog · 4 years

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