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applejuiceboxess · 4 years
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applejuiceboxess · 4 years
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jesus christ i would kill for her body
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applejuiceboxess · 4 years
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i dont get offended at white people jokes even though im white because: 
i can recognize white people as a whole have systemically oppressed POC in america, which is where i live 
most people when they make white people jokes only mean the shitty white people and i am not a shitty white person 
im not a pissbaby
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applejuiceboxess · 4 years
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downloading tik tok to revamp my eating disorder .... cool
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applejuiceboxess · 4 years
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For when your craving pizza:
Ok so these things taste amazinnggg! Just like pizza, so there so good for when I’m craving pizza.
You need:
Tip Tops English Muffins multigrain
A common tomato
Leggo’s pizza sauce garlic onion and herbs
Kraft cheese singles 25% less fat
Method:
1. Basically I used one muffin cut in half, 2 slices of tomato, 20 grams of the pizza sauce (10 grams per muffin half), and 1 cheese single which I cut in half and put on each half of the muffin.
2. Slap it in the oven for about 15 minutes at 200 degrees Celsius, or until the cheese has melted and the English muffins are crisp!!
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I know it doesn’t look that good but TRUST ME it’s amazing!!
It’s super super filling and tastes soo good!
For both of these it’s only 166 calories! :))
English muffin - 110 calories
32 grams of tomato (2 slices) - 5 calories
20 grams of pizza sauce - 12 calories
Kraft cheese single - 39 calories
Your welcome,
Your friendly neighbourhood ana @weightlessuniverse0
💫❤️🍕
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applejuiceboxess · 4 years
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So i basically get so used to hide behind some excuses and developed binging cycles for a year. I was the person who eats out once in a year but now almost three or four days a week i order food outside. Thats insane and i didn’t even workout. I gained so much weight. I have to get my shit back together. So this is what i’m going to do.
💛Drink 2-3 Liters every day.
💛Applying some diet plans so i will eat in order.
💛Daily workouts.
Here is my workout program;
Strech in the morning for 30-40 minutes.
In the noon before swimming 15 minutes stretch, 15 minutes of workout program.
Swimming for one or one and a half hour.
After swimming stretches and body care.
In the evening one hour workout.
Exercises in the program;
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applejuiceboxess · 4 years
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anyone wanna send me meanspo?
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applejuiceboxess · 4 years
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y’all so.... learning how to roller skate. and wow this is the funniest exercise ever
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applejuiceboxess · 4 years
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uhhh give me!
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applejuiceboxess · 4 years
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just wanting to express your pain to everyone around you but feeling like you just can’t is possibly the worst feeling in the history of the world
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applejuiceboxess · 4 years
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130kcal for an ENTIRE chocolate cake
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If you’ve already seen this recipe on MPA, it’s because I posted it there a while back. Anyway, here it is:
Ingredients
20g all-purpose flour (72.8)
10g cocoa powder (22.8)
2 egg whites (34)
40g allulose (14)*
Total Calories: 143.6kcal
*You can, of course, use zero-calorie sweetener if you’d like. The resulting cake will be 129.6kcal.
Instructions
Beat the egg whites to soft peaks and add in the allulose in 2-3 stages, mixing well between each addition. Continue to beat to form stiff peaks.
Fold in the flour and cocoa powder, being careful not to knock out too much air from the meringue.
Put the batter into a cake tin, flatten out the surface (or don’t and get an ugly cake), and bake in a preheated, 170˚C oven for 20 minutes.
Turn off the oven but leave the cake in there for 10 more minutes.
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applejuiceboxess · 4 years
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80 Calorie Pancake Recipe~✨💛
Y’all ain’t even READY FOR THIS….
Here’s the ingredients:
¼ tsp baking powder - 0cal
¼ tsp salt - 0cal
2 tbsp flour - 50cal (the one I use is all purpose and 25cal per tbsp)
3 tbsp egg whites - 25cal (I use egg beaters but you can choose to use whatever you want)
A couple packets of a 0cal sweetener - 0cal
1 tbsp Mrs. Butterworths sugar free syrup - 5cal
^^(THIS SYRUP IS A BLESSING, it’s 20cal for ¼ cup but I only used a tbsp so the calories are SUPER LOW💕)
Directions:
Heat up a pan of your choosing, doesn’t really matter the size.
Measure out your ingredients and put them into a bowl.
Mix your ingredients, I prefer to use a rubber spatula over a whisk because I can scrape off the ingredients that like to stick to the bowl.
Use water, 0cal cooking spray, or whatever you like to make sure your pancakes don’t get stuck to the pan.
Put some batter in the pan and YOU’RE COOKING, BABY
With this recipe, I made 3 pancakes of a satisfying size so don’t fear 🙌
Once you’ve finished cooking all your pancakes, add your syrup and BOOM!!! BREAKFAST~~
Finished product:
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THIS ENTIRE PLATE IS 80 CALORIES. IM SERIOUS. WHOLE BREAKFAST. 80 CALORIES. YOU CAN EVEN ADD SOME FRUIT TO MAKE IT MORE INTERESTING.
I love this recipe so much because even on bad days I can cook up an easy satisfying breakfast without making myself want to cry because of the calories. Hopefully you guys like it too, stay safe and happy cooking!! ✨💕
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applejuiceboxess · 4 years
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Figured I would share my favorite quick and easy safe food:
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Microwave egg white omelettes!
All you gotta do is crack two egg whites in a mug
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Add whatever veggies you want
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And microwave for around 90 seconds or until done!
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I love this. It’s so good and is only around 35 calories! Such a great staple for breakfast
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applejuiceboxess · 4 years
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this right here.... beautiful
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applejuiceboxess · 4 years
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AHHHHHHHH NOOO
PANIC.
youtube
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applejuiceboxess · 4 years
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lol IMAGINE. you have an eating disorder and NOW eczema on your scalp!!!!!!!!!!!! YAYYYYY
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applejuiceboxess · 4 years
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someone be my friend please :( i’m nice i promise
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