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aw1501 · 4 years
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aw1501 · 4 years
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#success #motivationalquotes #addiction #addict #wellness #wellnessjourney #business #entrepreneur #entrepreneurship #entrepreneurlife #buildabusiness #chaseyourdreams #dreams #goals #goal #goalsetting #goalgetter #likeforlikes #likeforfollow #likeforfollow https://www.instagram.com/p/B-TNqLkFOIt/?igshid=1ddjoa0c3bo42
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aw1501 · 4 years
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😂 #lmao #lol #funnymemes #funny #funnyvideos #grinch #christmas #dankmemes #memesdaily #corona #coronamemes #schedule #scheduletoday #christmas #thegrinch #helpus #likeforlikes #follow4followback https://www.instagram.com/p/B-TMX1jlQ8v/?igshid=e79i613hhpbo
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aw1501 · 4 years
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If you’ve been following any hashtags about fitness or nutrition on social media, you may have heard of fitspo. At first, it sounds like a better alternative to all the trends on the internet promoting eating disorders and dangerous crash diets. However, fitspo has its own problems linked to it.
Fitspo is a trend online that will show pictures of models, often with quotes. Here is a example of fitspo:
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In our pop culture climate we tend to see two extremes: muscular guys, super skinny girls and the stereotypical lazy plus size people. It’s a very ignorant attitude to consider weight as the only determinant of health. Oxygen levels, blood pressure, and cholesterol levels are just some of the signs of poor or good health. Also, many medical conditions and medications can cause weight gain. These conditions can range from Cushing syndrome to a under-active thyroid. Many medications can also cause weight gain , such as antidepressants and birth control pills.
Another reason is the impact on mental health. I know someone who was so upset that she put on weight from her antidepressants that considered stopping them. Depression is also a common cause of weight gain, and pressure to lose weight can cause a person already struggling with self esteem even further down. Fitspo can discourage people who struggle with motivation and energy, both of which exercise requires.
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aw1501 · 4 years
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There’s a double standard when it comes to leadership.When men are take charge, they are seen as dominant and a leader. Women are seen as “bossy” and called other pejorative terms. Only 4.9% of Fortune 500 CEOs are women. In a study by Harvard Business Review, women ranked higher than men in 17 out of 19 qualities that are seen as necessary, such as practicing self-development, teamwork, and takes initiative. When it came to taking initiative, there was a 7.4 difference between men and women. As far as building relationships go, there was a 3.3 difference. So why do we still have a cultural basis against women in leadership positions?                                             
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aw1501 · 4 years
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For those who prefer HEALTHY SMOOTHIES FOR BREAKFAST ❤️👯
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aw1501 · 4 years
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Low CARB DIET SWAPS!
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aw1501 · 4 years
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DONT KNOW HOW TO MAKE OATS ?
Don’t worry is so easy ❤️❤️
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aw1501 · 4 years
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The patriarchy, white supremacy , and the male gaze are still heavily present in our culture, especially social media.
When we look at the majority of sexualized content in the media and online, most of it is catered towards straight men. Rarely do see men sexualized the same way women are, and transgender and intersex bodies are almost nonexistent. Just go look at most beer advisements. They always show a usually white , skinny woman in a bikini. Rarely are black women and other women of color shown in a way that is empowering instead of objectifying.
Lesbian and bisexual women are rarely seen, and when they are, they are fetishized. Just look at porn and you will see that a large number of lesbian professional porn is actually meant for straight men. There are categories where one can search up “ebony “ girls ; or dark skinned black women.
Transgender people and their bodies are rarely shown in a positive light in the media and online. Trans women have their own special categories of porn, where they are degraded by being called “trannies.” This is a transphobic slur. Transgender women in porn are seen are often put into degrading positions and are oftentimes the only transgender representations cisgender men get. A large number of transgender women globally live with HIV; around 19% of transgender women have it around the world. More than 15 transgender women were killed in 2019.
https://www.merriam-webster.com/dictionary/tranny
https://www.wussymag.com/all/2019/8/29/how-porn-affects-the-trans-image
https://www.avert.org/professionals/hiv-social-issues/key-affected-populations/transgender
I am not for shaming anyone for their sexuality, preferences , fetishizes, nor do I intend to offend sex workers of any sexual orientation or gender identity, but there’s a lot to be said about catering to straight men in the media.
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aw1501 · 4 years
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When I was younger, I always used to think losing weight would make me feel better about myself. I am proud to say I survived that . There is so much more to health than weight- blood pressure, O2 stats, etc , lung capacity etc. Sometimes social media influencers make it seem like being thin is everything. In truth, education, knowledge, and kindness are most important.
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