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#healthy weight loss #weight loss tips #lose weight tips #weight loss journey #weight loss #fitblr #nutrition tips #diet #nutrition #eating healthy #health and fitness #healthy eating #healthy living #healthy habits #fit journey

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#exercise motivation #fitblr #health & fitness #weight loss journey #fit journey #lose weight tips #weight loss #healthy living #eating healthy #exercise #get fit #diet #nutrition

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#healthy lifestyle #healthy living #fitblr #health & fitness #weight loss journey #lose weight tips #fit journey #fitgoals #fit life #healthy eating tips #healthy habits #weight loss #diet #nutrition #healthy eating

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#fitblr #health & fitness #fitspo #fitness #healthy food #healthy #healthblr #healthy meals #vegetables #veggies #diet advice #diet tips #dieting #diet #weight loss #lose weight

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#diet #nutrition tips #nutrition #fitblr #health & fitness #lose weight tips #healthy eating tips #weight loss journey #weight loss #losing weight #healthy weight loss #healthy living

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Weightloss Journey.

It has been.... Nearly 3 years since I started losing weight. My journey started in September of 2017...

HW: 120kgs / 264.5lbs

SW: 114kgs / 251lbs

CW: 58.3kgs / 128.5lbs

GW: 55kgs / 121lbs

UGW: 50kgs / 110lbs

It’s been a long journey but I’m proud of where I’m at today... even though I’m not where I want to be at just yet... I have 9 weeks to get down in between my UGW and my GW. ❤️

#weightloss #losing weight #diet #weightloss journey

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#fitblr

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#health & fitness #fitblr #fitspo #healthblr #fitness #exercise #weight loss #weightloss #lose weight #dieting #diet

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The reason the work you’ve done on how you feel doesn’t seem like it’s working is because you need to do it until it works. It’s never been “this strategy will pull you up” it’s always been “here’s something you can do that will END with you getting out of that hole” the climbing still hurts and the being underground still hurts but that doesn’t mean it’s not working

#health & fitness #healthblr #mental illness #mental health #self care

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The Austin American, Texas, May 26, 1934

#leftovers

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was anyone going to tell me that king arthur flour is an 100% employee-owned benefit corporation or were you just going to let me keep using their recipes without buying their flour

#cooking #baking #health and fitness #healthblr

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kids baking championship is extremely, very relatable

#health & fitness #fitblr #fitspo #food #diet #dieting

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fresh start

#anxiety #meds #mental health #mental illness #health and fitness #healthblr

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source

#health & fitness #fitblr #fitspo #healthblr #mental health #mental illness

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It's so nice to watch people bettering themselves and grow, despite their struggles and hardships, sometimes without them even realizing they're moving forward despite everything

#health & fitness #fitblr #fitspo #healthblr

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#self love #self care #self improvement #self discipline #self help #health & fitness #healthblr

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#health & fitness #healthblr #self love #self care #self improvement