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Dance Shoot with Muve Meants
Dance Shoot with Muve Meants
Dance shoot with Muve Meants Studio, by LaTeisha Melvin of Baltimore, Maryland. She offers private lessons, masterclasses, and choreography/performance services – all COVID-19 compatible! Also, check out her awesome Muve Meants Merch and support Black-Owned female business!
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Shots by Be You. Photography
Shots by Be You. Photography - Pricing for shoots with Be You. Photography. Please e-mail [email protected] if interested in booking a shoot!
Be You. Photography currently serves the Washington, DC, Maryland, and Virginia areas due to the COVID-19 pandemic. DC and Maryland requests will be decided based on the CDC recommendations at the time of scheduling.
Pricing:
30 Minute Shoot:
*these shoots are best for headshots and professional photos, which would include photos of a workspace or business*
$50 for raw photos only
+ $25 for…
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Mini.Minimalist Cookie Gallery
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Tips for Working from Home in Quarantine
Tips for Working from Home in Quarantine
Many people are either not going back to work in-person or are preparing for a quick exit soon after in-person jobs resume. I have been working from home since March and struggled for quite a while before discovering some useful tips that helped me stay on track.
Keep a regular routine
Even though I work from home, I still keep the same alarms and morning routine as when I leave the house.…
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Let Us Feel
Let Us Feel - A report from a Black woman to Black women on changing the narrative and discussing the importance of meeting our obstacles with resilience and healing, without disregarding our emotional health and well-being.
By the age of 23, I had been raped three times and sexually assaulted once. I have been verbally abused, discriminated against, and neglected. After a recent event with my family, I found myself trying to convince myself, yet again, emotion could not be shared during this incredibly traumatic moment. Even as I cried and my legs couldn’t hold my weight, I scolded myself inwardly for not being…
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#Black women#Discrimination#Emotion#Sexual Violence#Sisterella Complex#Strength#Stress#Strong Black Woman
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Parent's Day
Thinking of Father's Day as Parent's Day......the diversity of the family structure in the US, from the family structure
Today is Father’s Day, and I know all over social media, people will be posting about their perfect fathers and perfect families. Still, today I’m not talking to them. Today, I’m talking to those of us without that masculine figure. I’m talking to the kids with the fathers that didn’t come home and help with homework…or at all.
See, we don’t all get those amazing fathers. Although today, on…
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#Children#Diverse Families#Diverse Family Structures#love#Love In All Shapes#Parents#Parents Day#Words
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Short Essays
Short Essays by Camille E
Short essays by Camille E
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Poetry
Poetry: Poems by Camille E
by Camille E
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Words: A collection of short essays and poems by ACE A collection of short essays and poems by ACE
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Words
I love words! I know that’s a weird thing to say, but to me, words are the most concrete and meaningful piece of humanity.
I love words! I know that’s a weird thing to say, but to me, words are the most concrete and meaningful piece of humanity – up there with emotion and critical thinking. They relay all our needs. They identify our emotions. Even the lack of language or speech says something in and of itself.
For as long as I can remember I’ve used words to describe, create, and imagine; from short stories to…
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From Here on Out
I hate resolutions because they imply finality at the year's end. This space is for self-reflection, accountability, and building a community focused on honest self-improvement...Comment with your own journey. Let's create a dialogue of support!
In 2019 I had to make some really tough choices. I had to navigate some very tough situations and along with finding those answers came deep self-reflection. I hate resolutions because they imply finality at the year’s end, but there are a few things I’d like to do better from here on out…
Comment below with your own journey and what you’d like to improve. Let’s create a dialogue of support!
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You Don’t Have to Bend Your Wallet to Bend Your Body
You Don’t Have to Bend Your Wallet to Bend Your Body - Cost-effective yoga practice applications for phones, computers, and tablets that allow easy access for everyone to practice!
Cost-Effective Yoga Practice Applications
My first experience with yoga was listening to my brother talk about how beneficial it was for him, as a professional athlete and someone who is not at all flexible. When I was reintroduced during my training as a mindfulness therapist I was astounded by the personal benefits of meditation. I figured joining physical body movements with mindfulness…
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Our Best Body - Small changes we can make that over time can have large impacts on our mental and physical health! Mental and Physical Health We are only awarded one body in this life, and that is regardless of religious belief or lack thereof.
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Veganism
I have been vegan for almost 5 years and all I see on social media and in other domains is the ease and happiness associated with veganism. For me, it's daunting to see such perfection and likely intimidating for other prospective vegans. Here's the truth!
It’s Beautiful AND It’s Difficult
I have been identifying as a vegan for almost five years now. When I say identifying I qualify that by saying I do not eat vegan on my birthday and if I am at a location where eating vegan is not possible, I will still eat. As someone that studies eating disorders and maladaptive eating and weight control behaviors, the last thing I want to do is condone…
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Kinky Curly Toning and Coloring
Kinky Curly Toning and Coloring: Mini-tutorial on how to tone and color your hair, for veterans of the curly girl natural hair game!
This may sound like scolding, but I can’t in good conscience continue without saying this: Toning your hair is NOT for those that don’t know anything about hair care or the coloring process. I started coloring my hair when I was 20 years old. I am now 26, so I’ve had many years of getting the hang of things. I’ve also been natural since I was 17, so curly hair routines are no stranger either.…
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Kinky Curly Bleached Hair Routine
Kinky Curly Bleached Hair Routine: How to maintain your curls before and after you bleach your hair
How to Maintain Bleached Hair in a Healthy Way Hair Maintenance
If you’ve seen my Instagram (@mini_vegan) or visited this blog before, then you’ve probably witnessed my constant hair color transformation. When adding color or dyes to your hair it’s important to understand how to properly take care of naturally curly hair. We’ve all seen the horror stories where people’s hair fell out or…
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#bleached curly hair#color-treated curly hair routine#curly girl#curly hair#curly hair routine#natural hair routine
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Climate Change
It can be hard to know where to start with climate change, with so much information out there. Be You. scoured the internet and research to put together an easily digestible list of five simple ways you can help give back to your environment!
As some of you may know, the Amazon rainforest has been on fire for several weeks. This is important, not just because it is the only rainforest left of its size and diversity, but because it is invaluable to humans. Plants reverse the CO2 humans put into the air. Plants remove CO2 from the atmosphere through photosynthesis and produce oxygen. Without the rainforest, CO2 stays in the atmosphere…
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