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I think my heart knew you were mine long before I ever realized it.

k.b. // a court of frost and starlight - feyra to rhysand (by sarah j. maas)

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gentle reminder 👁️

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Do these things daily to improve your life ✨

Sleep well

Read 10 pages of a book

Cut toxic relationships

Eat natural foods

Drink mineral water

Compliment yourself

Walk in the sunshine

Compliment others

Exercise

Optimize protein intake

Meditate

Intermittent fasting

Love

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i just want to be a better woman. upgrade my vocabulary, my lifestyle, how i handle people + situations. i am focused on positivity and growth. i don't want any distractions or negativity around me while i am on this evolving journey.

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You deserve a life that feels good for your nervous system. Do whatever it takes to get there.

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you're smart enough to know the difference between resting and rotting. you'll be happier when you choose to spend your time off restoring your energy and preparing for the next busy day instead of oversleeping and mindlessly consuming content.

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“ Washington State “ //  Austin Pedersen

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by yung_pueblo

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If you expect to end your patterns of people pleasing, you need to build up your energy field. Those who are accustomed to taking from & manipulating you will challenge your newfound freedom.

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march will be a month full of miracles. i’m thanking God in advance. my maker gets all the glory.

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