booksmusicteaandanimals

[booksmusicteaandanimals]

[booksmusicteaandanimals]

When you are alone and have a heart attack. What are you gonna do then?

Take a 2 minute break and read this:

Let's say it's 5:25 pm and you're driving home after an unusually hard day's work.

You are really tired and frustrated. All of a sudden your chest pains. They are starting to radiate in the arm and jaw. It feels like being stabbed in the chest and heart. You're only a few miles away from the nearest hospital or home.

Unfortunately you don't know if you can make it..

Maybe you've taken CPR training, but the person running the course hasn't told you how to help yourself.

How do you survive a heart attack when you're alone when it happens? A person who is feeling weak and whose heart is beating hard has only about 10 seconds before losing consciousness.

1. But you can help yourself by coughing repeatedly and very strongly! Deep breaths before every cough. Coughing should be repeated every second until you arrive at the hospital or until your heart starts to beat normally.

2. Deep breathing gives oxygen to your lungs and coughing movements boost the heart and blood circulation. Heart pressure also helps to restore a normal heartbeat. Here's how cardiac arrest victims can make it to the hospital for the right treatment

3. Cardiologists say if someone gets this message and passes it on to 10 people, we can expect to save at least one life.

4. FOR WOMEN: You should know that women have additional and different symptoms. Rarely have crushing chest pain or pain in the arms. Often have indigestion and tightness across the back at the bra line plus sudden fatigue.

[booksmusicteaandanimals]

Somebody can treat u better in 2months than someone did in 8 years.

[booksmusicteaandanimals]

barbie official: we’re gonna put all our movies on youtube for free!

youtube, still selling their movies: huh? what’d they say they were going to do?

[booksmusicteaandanimals]

my next piercing will be a lobotomy

[booksmusicteaandanimals]

[booksmusicteaandanimals]

enough reclaiming slurs, I think in 2023 we should reclaim nascar. they banned the confederate flag on all properties & their stance on lgbtq+ isn’t just performative bc in 2013 they fined a driver 10k for using a homophobic slur, condemned indiana in a statement for an anti lgbt law, and partnered w carolina’s lgbt+ chamber of conference in 2022. nascar was founded by anti-cop moonshiners/bootleggers who drove suped-up fords to out-run the police. #yaaascar

[booksmusicteaandanimals]

Tumblr Code.

[booksmusicteaandanimals]

it really is insane how waking up early will grant you access to some of the most beautiful sights and sensations in the world that will make you want to live forever, but only if you overcome the gauntlet of a thousand razors that is getting out of bed early. truly one of life's little saw traps.

[booksmusicteaandanimals]

S.686 - RESTRICT Act

[booksmusicteaandanimals]

saying “can u not” to inanimate objects that are just following the laws of physics but in, like, inconvenient ways

[booksmusicteaandanimals]

[booksmusicteaandanimals]

daily reminders

no human being is 100% happy 100% of the time

being a person is extraordinarily difficult even in the best of times

this is not the best of times

someone is grateful you exist (don't argue, it's true)

a bad day does not predict a bad existence

it's gonna be okay

[booksmusicteaandanimals]

i think what’s on a person’s nightstand is very telling so reblog this and put in the tags the things you have on your nightstand

#.... my nightstand is so bare #all I have is my phone charger #a pocket knife #and my glasses #but in my defense #my nightstand is tiny

[booksmusicteaandanimals]

What a terrible world we live in where you can google wild plants or bugs because you're interested in them and the first results are all "how do I kill this"

[booksmusicteaandanimals]

[booksmusicteaandanimals]

...

I met this guy. I'm panicking. I think I really like him. But I'm so dense I can't tell what the vibe is. So I can't really tell how he feels about me. It's still really early tbh but we talk pretty much everyday. We've agreed on just about everything. Maybe I'm just reading into everything too much, I'm a chronic hopeless romantic that falls in love very fast. We've only met in person once, I wanna meet him again though but it hasn't happened yet. When I did meet him it was such a chill vibe that I could actually breathe and be myself. I wasn't anxious after meeting him unlike normal. I feel like a mess. I'm just spewing everything that comes to mind to him so that way if he gets scared off now it won't hurt as much unlike if it was later. But I can't tell anything. At this point I'm so nervous and sick of trying over and over to find someone. This one I feel like I click with really well, but my past has me scared.

#andi rambles #I need to get this out of my head #my best friend did not help me with that last night