brrawllee

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sooo needed this thank you

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Here's your daily reminders!

Drink your water!

Take your meds!

Have something to eat!

Have a couple minutes to yourself to think and breathe!

Please look after yourself!

[brrawllee]

today I was brave enough to observe a bee .. I used to think they were mean I was bite by one as a kid and that experience made me hate bees .. but after much research I realized bees are not bad they are actually kinda cute and VERY VERY IMPORTANTE they are our main pollinators 

diana.in.diana on ig

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heaven

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#i respect good cops.. that understand why the people are angry.

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looking through the explore. 

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ima make you cry bitch

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https://www.instagram.com/p/B_ajhwqpZfN/

#belladiva

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Antonin Mercié/Adalbert Volk, Robert E. Lee Monument, Richmond, Virginia, 1890. Projection by Dustin Klein; photo by Alexis Delilah; spray paint improvement by the public, 2020.

[brrawllee]

lol this is how i feel rn... it got super windy down here in the desert

Fun evening fitness burn to the summit of the First Flatiron.  40mph winds, and gusting even harder, made it impossible to stand.  Wicked fun evening!!

#windyaf

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currently

watching all the live feeds on the protests

my city held a march and it was 100 percent peaceful no one got hurt and there was no looting whats so ever .. my husband and i might even go to the second one 

#protests

[brrawllee]

Something we tend to forget is that recovering from a mental illness is a full time job. You are constantly working internally and externally to fight off this thing and try to distinguish yourself from the skewed thoughts. So if you start to feel guilty for “being lazy”, or not feeling like you’re accomplishing anything,  please remember that you are.Every single minute of the day that you’re working at recovery, you are in the midst of doing one of the greatest possible things you can do for yourself.

[brrawllee]

[brrawllee]

How To Taste Divinity

Light candles and sit with them in the dark. You are light upon light.

Wear silk and lace and fall into bed

Wear whatever makes you feel connected and at ease

Talk to the stars, read them poetry, tell them how much you’ll miss them in the morning.

Make tea with some milk and honey and breathe in the steam curling up to your face

Take a bath and sink so the water is up to your neck. Feel the air struggle to slowly fill your lungs and come back up, breathe deeply (you don’t need fancy bath bombs/salts/flowers but if you have them then great)

Feel your heartbeat at the pulse points: wrist and neck. Then press your hand against your chest and feel your heart beating again and again.

Imagine the blood rush with each pump and acknowledge that it’s not in your control and that’s ok. Someone’s looking out for you.

Make eye contact often. Even if it’s for a split second.

Talk to a plant, give it water, nature is always there for you, waiting.

Try to feel moonlight. Bathe in it and feel it’s power to wash over you.

Reach out to graze rays of sunlight with your fingertips and slowly sink your body into sunshine as it seeps into your bones and reminds you of your own warmth

Drive down an empty highway with the windows down and imagine you’re the music being whisked away on the wind

Let yourself feel the love you have for everyone in the world. Drown in it. When you feel alone remember this abundance and know it’s reciprocated by someone somewhere. <3

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I will try talking. - by Kou Takano

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An animation I did of my most recent drawing. Animating is so much fun and I look forward to doing more for future drawings. Prints available in my shop. Etsy | Instagram