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Day 8

1 hour on a stationary bike and it burns around 300 calories

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Man I have a headache

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Don't ever hesitate. Reblog this. TUMBLR RULE. When you see it, REBLOG IT.

Depression Hotline:[phone]

Suicide Hotline:[phone]

LifeLine:1-800-273-8255

Trevor Project:1-866-488-7386

Sexuality Support:1-800-246-7743

Eating Disorders Hotline:[phone]

Rape and Sexual Assault:1-800-656-4673

Grief Support:1-650-321-5272

Runaway:1-800-843-5200, 1-800-843-5678, 1-800-621-4000

Exhale:After Abortion Hotline/Pro-Voice: 1-866-4394253

Child Abuse:1-800-422-4453

UK Helplines:

Samaritans (for any problem):08457909090 e-mail [email protected]

Childline (for anyone under 18 with any problem):08001111

Mind infoline (mental health information):0300 123 3393 e-mail: [email protected]

Mind legal advice (for people who need mental-health related legal advice):0300 466 6463 [email protected]

b-eat eating disorder support:0845 634 14 14 (only open Mon-Fri 10.30am-8.30pm and Saturday 1pm-4.30pm) e-mail: [email protected]

b-eat youthline (for under 25’s with eating disorders):08456347650 (open Mon-Fri 4.30pm - 8.30pm, Saturday 1pm-4.30pm)

Cruse Bereavement Care:08444779400 e-mail: [email protected]

Frank (information and advice on drugs):0800776600

Drinkline:0800 9178282

Rape Crisis England & Wales:0808 802 9999 1(open 2 - 2.30pm 7 - 9.30pm) e-mail [email protected]

Rape Crisis Scotland:08088 01 03 02 every day, 6pm to midnight

India Self Harm Hotline:[phone]

India Suicide Helpline:022-27546669

Kids Help Phone (Canada):1-800-668-6868, Free and available 24/7

suicide hotlines;

Argentina:54-0223-493-0430

Australia:13-11-14

Austria:01-713-3374

Barbados:429-9999

Belgium:106

Botswana:391-1270

Brazil:21-233-9191

China:852-2382-0000

(Hong Kong:2389-2222)

Costa Rica:606-253-5439

Croatia:01-4833-888

Cyprus:357-77-77-72-67

Czech Republic:222-580-697, 476-701-908

Denmark:70-201-201

Egypt:762-1602

Estonia:6-558-088

Finland:040-5032199

France:01-45-39-4000

Germany:0800-181-0721

Greece:1018

Guatemala:502-234-1239

Holland:0900-0767

Honduras:504-237-3623

Hungary:06-80-820-111

Iceland:44-0-8457-90-90-90

India:022 2754 6669

Israel:09-8892333

Italy:06-705-4444

Japan:3-5286-9090

Latvia:6722-2922, 2772-2292

Malaysia:03-756-8144

(Singapore:1-800-221-4444)

Mexico:525-510-2550

Netherlands:0900-0767

New Zealand:4-473-9739

New Guinea:675-326-0011

Nicaragua:505-268-6171

Norway:47-815-33-300

Philippines:02-896-9191

Poland:52-70-000

Portugal:239-72-10-10

Russia:8-20-222-82-10

Spain:91-459-00-50

South Africa:0861-322-322

South Korea:2-715-8600

Sweden:031-711-2400

Switzerland:143

Taiwan:0800-788-995

Thailand:02-249-9977

Trinidad and Tobago:868-645-2800

Ukraine:0487-327715

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day 7:

I know my mom suspects me and gets mad at me for not eating enough but she also gets mad at me for eating at all so I really cant win lmao

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I’m so mad rn my aunt is making lobster for 4th of July so im gonna have to break my diet I’m gonna have to resume it on monday :')

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Day 6: I mean yes to me I do but I feel like I binge everytime I eat a normal meal or if I go a bit over my calorie intake. It’s because I get light headed veryyy easily so sometimes I feel like I need to eat and then I end up going over what I was supposed to

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Daily log: 06/29

breakfast: skipped

lunch: skipped

dinner: skipped

burned: 300

YES OMFG I FINALLLLY STUCK TO MY FAST

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Not gonna weigh myself until I finish the lose a stone diet :’)

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i ! don’t ! tolerate ! fat shaming !

i may want to be skinny, but i will NEVER slate someone else’s weight or compare bigger girls to smaller ones, weight is ONLY an issue on my self because of my DISORDER and i do NOT find fat people less attractive or less worthy than skinny people

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Follower: *Reblogs*

Me: I love you too

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UGHHHHHH I HATE MYSELFF SM RN IVE BEEN BINGING FOR THE LAST THREE DAYS OKAY TODAY IS THE DAY I STICK TO MY FAST

#4n4 #notprojusttags #male ed #trans ed #trans ana #ftm ana

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Day 5: it’s for 2 reasons, the main one is bc of my gender dysphoria and I feel like I’d look more masculine and I wouldn’t be as curvy, and 2 because my mom has to point out everything about my weight and constantly body shames me 🥲

#4n4 #notprojusttags #male ed #trans ed #trans ana #ftm ana #anarecic

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Day 4: I’m scared of hair loss and that I’ll have loose skin but that’s abt it

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List of food w it’s calorie

Got this from thefitnesschef_ on IG, go ahead to their account for more.

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I’m so afraid that the calories in everything I eat aren’t accurate

#4n4 #notprojusttags #trans ana #trans ed #male ed

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I NEED TO STOP WEIGING MYSELF EVERY OTHER HOUR OH MY GOD ITS NOT HELPINGMEE

#notprojusttags #4n4 #male ed

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SORRY I FORGOT 2 DAYS LMAO BUT ANYWAY

day 3: literally everything lmao